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Dr. Chinmoy Mondal

BHMS

Homeopath, Kolkata

31 Years Experience  ·  200 at clinic
Dr. Chinmoy Mondal BHMS Homeopath, Kolkata
31 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chinmoy Mondal
Dr. Chinmoy Mondal is one of the best Homeopaths in Behala, Kolkata. He has helped numerous patients in his 31 years of experience as a Homeopath. He has done BHMS . He is currently associated with Dr. mondol's Clinic in Behala, Kolkata. You can book an instant appointment online with Dr. Chinmoy Mondal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Kolkata University - 1986
Languages spoken
English
Hindi

Location

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Dr. mondol's Clinic

No. 11D/8/6 Kali Kinker Road, Silpara BehalaKolkata Get Directions
200 at clinic
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Eating more maggi aur yippee is not good as it is of maida, does aata noodles also not good for health can we eat it daily basis?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Eating more maggi aur yippee is not good as it is of maida, does aata noodles also not good for health can we eat it ...
I will say you something very reasonable that, "ANYTHING IN EXCESS IS POISON" So whether it is noodles or maggie or outside food or home-made food eaten out of limit daily, is definitely going to harm us. So avoid it on daily basis. Once or twice in a month is alright but not more than it. Take care. :)
2 people found this helpful
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I am a male of 64 years. My height is 5 feet 6 inches, weight 77 kgs. Want to reduces weight. I am vegetarian. Not eating fried or sugar even avoid eating grains. Having back problem so cant walk much.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a male of 64 years. My height is 5 feet 6 inches, weight 77 kgs. Want to reduces weight. I am vegetarian. Not ea...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privetly.. For diet chart ask privately.
1 person found this helpful
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Hi, I am 16 years old studying in 11th grade. I am preparing for board exams and also attending FIITJEE coaching due to which I undergo a lot of depression and stress through out the year. I am not able to mange both together and not able to concentrate on either of them. How can I control depression and stress, as well as manage the time to concentrate on both these things and excel? Plse advice me!

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi, I am 16 years old studying in 11th grade. I am preparing for board exams and also attending FIITJEE coaching due ...
I understand that you must be going through a lot of stress and anxiety about preparations and results of the exams. 1. Sometimes what helps is doing school from a state board or privately and doing coaching side by side. 2. Prioritising your studies based on your interests and strong subjects. You decide which chapters you want to be thorough with, and which you want to skim over. 3. Studying smart is important. So make points, and use all your senses like audio, visual and kinesthetic to help you absorb and retain longer. 4. Since you mention depression and stress, I suggest that you sleep for 6-7 hours to refresh mind and body. Eat only healthy and well balanced meals. Avoid junk completely as it is linked to anxiety and depression. Drink at least 2 lts of water but no smoking and alcohol as it is dehydrating and puts body under stress. 5. You need to distress and relax by having a hobby, meeting friends casually and playing some sports or walking, or gym. Exercises help release natural neurotransmitters in the brain which help you relax and feel confident.
5 people found this helpful
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Ayurveda and Weight Loss

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Ayurveda and Weight Loss

Ayurveda or 'science of life' believes in a holistic approach to health and well-being. Lifestyles have changed with more of processed and refined food, less of natural food, reduced exercise, increased sedentary patterns, etc. With this, there is a growing incidence of obesity – both the age of onset and the severity of progression.

Ayurveda attributes good health to a balance between three elements – vaata, kapha, and pitta. The imbalance between the three leads to ill health, including obesity.

Weight loss, according to Ayurveda, includes a holistic approach with lifestyle changes, dietary changes, yoga asanas, and some Ayurvedic remedies.

Dietary changes: A number of herbs are used, which reduce fat accumulation, reduce triglyceride levels, improve insulin resistance, and improve fat-waist ratios.

  1. Have a lukewarm mixture of black pepper, lime juice, and honey first thing in the morning.
  2. Boil cumin seeds, coriander seeds, and fennel seeds; strain and drink throughout the day.
  3. Have honey mixed with cinnamon powder.
  4. Fight obesity with herbs like ginger, triphala, licorice, guggul, and wild gooseberries.
  5. Avoid whites like rice, salt, sugar, and refined flours like maida.
  6. Eat seasonal and natural vegetables and fruits along with dairy products.
  7. Ensure adequate hydration of about three liters per day to get rid of toxins, which are formed during weight loss.

Massage: Ayurveda recommends specific massages aimed at weight loss.

  1. Abhyangam: This massage done using warm herbal oils helps in revitalizing and reenergizing the body. It is a great detox method by improving blood and lymphatic circulation, eliminating wastes, and improving nutritional supply at a cellular level.
  2. Udwarthanam: This is a special dry massage using dry herbal powders and vigorous strokes/movements. They are believed to help in breaking up fatty deposits, improving blood circulation, and improving overall muscle tone.

Ayurvedic herbs:

  1. Ginger: Helps in cholesterol metabolism, reduces fat accumulation, and controls fatty acid oxidation
  2. Triphala: Helps to maintain a lean body mass, prevents fat accumulation, and helps weight loss
  3. Garcinia cambogia: Stops fat accumulation, prevents visceral fat formation and alters fat synthesis
  4. Guggul or Commiphora: Another fat burner, which reduces total cholesterol and triglycerides and improves levels of good cholesterol
  5. Licorice or Glycyrrhiza Glabra: Has phyto-chemicals and flavonoids, which reduce triglyceride levels.
  6. Kalonji: Reduces waist-hip ratios and body mass index

Lifestyle changes:

  1. Include yoga asanas like Ardha Chandraasana, which are aimed at weight loss. Any yoga is useful in detox and improving metabolism.
  2. Quit smoking.
  3. Quit or consume alcohol only in moderation.
  4. Follow a regular sleep routine of 7 to 8 hours.
  5. Maintain adequate hydration.

All these will together help in losing weight, maintaining weight at a desired level and preventing unnecessary weight gain.

8 people found this helpful

5 Tulsi Drops Benifits

Ayurveda, Delhi
5 Tulsi Drops Benifits

5 Tulsi Drops for:
Antibiotic, Anti-viral, Anti-bacterial, Anti-carcinogenic, Fever, Headache, 
Sore Throat, Cold, Cough, Flu, chest Congestion. Chronic Bronchitis, Asthma
Vitamin A And C Hepatitis, Malaria, Tuberculosis, Dengue And Swine Flu.
Ailments, Strengthening Immunity, Fighting Bacterial, viral, Diabetes, Cold Cough.

Hi Doctor, I'm a bodybuilder. I'm having protein powder. Its whey protein gold standard. Its from Australia. My uncle suggested it Because he is using it. So how can I diet Dr. What should I eat pre workout and post workout. And for my breakfasts also. Please suggest me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi Doctor, I'm a bodybuilder. I'm having protein powder. Its whey protein gold standard. Its from Australia. My uncle...
1. Take plenty of liquids- water, milk, soups, fresh juice narial pani, neebu pani/ 2. Take less salt 3. Take plenty of green and other coloured vegetables 4. Take more fruits 5. Take whole grain atta. 6. Take eggs. Pulses, dry fruits, chicken, fish 7. Take more milk and milk products 8. Can take mutivitmine supplement.
2 people found this helpful
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From today morning my hand are shivering little bit and heart is beating faster than normal and also I am feeling weak. Can you help me with this?

DHB
Homeopath, Sagar
From today morning my hand are shivering little bit and heart is beating faster than normal and also I am feeling wea...
Dear lybrate user there is a homoeopathic medicine which you can take without any side effects that is cardicare drops take 20 drops three times daily.
3 people found this helpful
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For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.
Apply hot fermentation Do back, knees & ankles isometric exercises Do straight leg raising exercise Take care of your posture Take bath with luke warm water
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My stomach is little pain last few days and I have take medicine but no relax please help me.

MBBS, cc USG
General Physician, Gurgaon
My stomach is little pain last few days and I have take medicine but no relax please help me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful
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I am losing heir quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me?

Vaidya Visharad
Ayurveda, Narnaul
I am losing heir quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I have my acl tear in january 2015. So any advise how to make it stronger as earlier it was and how much time it takes to to repair of acl?

BPTh/BPT
Physiotherapist, Mumbai
I have my acl tear in january 2015. So any advise how to make it stronger as earlier it was and how much time it take...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am masturbating for a long time, and now I am not getting proper erection with my girlfriend. I am getting married in next 6 months. If I give up masturbation, Can I recover from this situation and get proper erection?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am masturbating for a long time, and now I am not getting proper erection with my girlfriend. I am getting married ...
Masturabtion is harmless and lack of erection is due to anxiety or tension when you do sex with gf. You keep calm mind and do sex.
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I want to do Lasik operation for eyes.Are there any major side effects which occur mostly during or after this operation.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
No common side effects. Lasik is very effective and safe. Very rare complications not seen routinely.
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I am a 28 years old male. I hv sneezing problem. I get sneeze a lot in the morning when I drink water while going to bed. I also get sneeze when I travel in the pollution. I hv been using a medicine named unicarbazan forte to avoid sneezing since a long time. Please let me know wht is the cause n suggest me the cure.

MBBS
General Physician, Mumbai
It can be due to sinusitis and whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
1 person found this helpful
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Sir, I have a pimple kind on my butt and it' s paining severely from 2 days. I couldn' t even sit. Please help me with some solution

PDDM, MHA, MBBS
General Physician, Nashik
Please apply adaple c gel on it. And revert back to me for further assistance. Dr surbhi agrawal Consultant physician and diabetologist
5 people found this helpful
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I am loosing my hair by thw problems of grey hair. And its falling too. This gonna b tension. please do smtjng.

BAMS
Ayurveda, Ambala
I am loosing my hair by thw problems of grey hair. And its falling too. This gonna b tension. please do smtjng.
For prevention from greying of hairs & hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hello I am 18 years old. I have problem of pimples from 4 years. So I want to get rid of this problem. Please suggest me some solutions.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello I am 18 years old. I have problem of pimples from 4 years. So I want to get rid of this problem. Please suggest...
Hello lybrate-user drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. All medicines for minimum 1 month take care.
1 person found this helpful
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She had a lump in the axillary region from last 18 months, wt loss of 3kg during this period. She had episodes of night sweats also.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She had a lump in the axillary region from last 18 months, wt loss of 3kg during this period. She had episodes of nig...
please get her breast and axilla lump examined by a doctor, get both breast and axillae sonogram done asap
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What is the natural way to fight piles as one is avoiding heat products such as chicken, potato eggs. So is there any ways and some cool stuffs for fighting it please let me know.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time .4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet .5 If no relief consult doctor
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