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Dr. Chandan Ray

Pediatrician, Kolkata

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Dr. Chandan Ray Pediatrician, Kolkata
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chandan Ray
Dr. Chandan Ray is a renowned Pediatrician in Mukundapur, Kolkata. He is currently associated with Vision Care Hospital-Mukundapur in Mukundapur, Kolkata. Book an appointment online with Dr. Chandan Ray and consult privately on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vision Care Hospital-Mukundapur

E.M. Bypass, mukundapur. Landmark:Behind Metro Cash & Carry Near Medica Hospital, KolkataKolkata Get Directions
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5 Healthy Snacks for Your Children

DNB (Pediatrics), MBBS
Pediatrician, Ghaziabad
5 Healthy Snacks for Your Children

Children have a more active life than adults which means they need to be fed every few hours for ensuring the intake of sufficient nutrients. It is advisable to avoid giving them sugary snacks like chips, biscuits or chocolates as they are high in saturated fats and low in nutrients. It is essential to give healthy snacks to your children that are rich in nutrients and keep them healthy.

Here are five healthy snacks that you can include in your children's diet:

1. Whole grain cereal
Whole grain cereal along with milk and fruits can be one of the healthiest snacks for your children as a bowl full of these contain vitamins and calcium. Whole grains also contain fiber which helps regulate the digestive system. In order to make it a tasty snack, you can add strawberries or sliced bananas to it, which will also add more flavors to it. You can also make oatmeal cakes which are delicious as well as healthy.

2. Smoothies
Children are fond of smoothies and milkshakes and you can make it healthier too. Use low fat yoghurt and blend it with frozen fruits like mangoes, pineapple or blueberries for a delicious treat. You can also make a milkshake with peanut butter and fruits which are packed with nutrients and fiber and experiment accordingly. Avoid making the smoothies sugary as they can be harmful for your child's health if they are consumed on a regular basis.

3. Cheese
Low-fat cheese is a healthy snack for children as it is rich in calcium and nutrients. Make it an interesting snack by but cutting cheese in fun shapes and making kabobs with fruits. You can also make healthy pizzas with vegetables like tomatoes, broccoli or bell peppers topped on whole grain pita bread. You can also make snacks out of salt-free pretzels which your child can have with low-fat cheese.

4. Healthy baked food
Sneak in the fruits and vegetables in the baked foods your kids love. You can make muffins with sweet potatoes which are rich in beta-carotene. You can also make banana bread which is a delicious treat for your kids. Moreover, crispy baked snacks out of oats and apples tossed together served with low-fat yoghurt on top can also be a good snack time idea.

5. Dry fruits
Dry fruits and unsalted nuts are really a great snack for your kids. You can serve raisin toasts to your children as they are rich in fiber and vitamins and more effective than other sugary snacks. You can make a creamy raisin mix and serve it with carrot sticks or sliced apples.

4208 people found this helpful

I have one child one year old she is not eating food also didn't drink water also am worried why she is not taking food now a days I had meet a pediatrician but they didn't check properly. Please help me am so nervous am worrying. Please reply me soon.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have one child one year old she is not eating food also didn't drink water also am worried why she is not taking fo...
You should always mention the weight of the baby when you discuss hie health concerns. Poor food intake can be due to hypothyroidism and check up TSH and inform me .ALso do CBC to know if he is anemic. Next, not important if he is feeding in bottle you must stop bottle and feed from a cup or sipper.
1 person found this helpful
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Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple home remedies but didn't work. Please help me what can I do. Thank you.

BHMS
Homeopath, Delhi
Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple ...
pain may be due to any infection and stone.first get an ultrasound of whole abdomen done then you can share your reports. take plenty of fluids and proper diet now.avoid fatty,junk food and spicy foods.
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My son was 2 months old and he have allergy from Johnson baby lotion and also Himalaya lotion then which lotion shall I use and he was suffering from vomiting from nose is it normal.

BHMS
Homeopath, Delhi
My son was 2 months old and he have allergy from Johnson baby lotion and also Himalaya lotion then which lotion shall...
No it is not. You need to take homoeopathic medicine for it from any homoeopath near by and instead of lotion use coconut oil.
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My cousin is 3 years old and she suffers from acidity and she gets that acid vomit kind of and never eats anything and she has stomach pain sometimes please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pimpri-Chinchwad
My cousin is 3 years old and she suffers from acidity and she gets that acid vomit kind of and never eats anything an...
Don't give her food which create acid secretions. Give her spasmonil syrup 5 ml twice for pain. For syp aciloc 5 ml for acidity for 3 days. For long term effect you can give her triphala churn mix with honey.
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My 4 years son attained a dinner party yesterday. He is vomiting everything 4 hrs after eating anything. I am giving ondem 7.5ml today in the night and give food after 30mnt of medication. But again he vomit everything after 2 hrs of giving food. Within these 14hrs he vomited 4 times. I am afraid. Please help me any experienced pediatric doctor.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My 4 years son attained a dinner party yesterday. He is vomiting everything 4 hrs after eating anything. I am giving ...
Give him a spoon of domstal syrup, do not give water or ors for half an hour till medicine gets absorbed, give him semisolid fat free food like custurd or curds or diluted toned milk or parle g biscuits. Start simple antibiotic like septran syrup 1 spoon twice daily along with metrogyl syrup 1 spoon twice daily for 3 days, lots of ors and juices but no solids or fats or maida like noodles. Pasta, white bread etc. Total rest. Repeat domstal after 12 hours if nausea persists.
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HOW DO I CARE FOR MY CHILDS TEETH???

BDS
Dentist, Chennai
HOW DO I CARE FOR MY CHILDS TEETH???
Kids have all their baby teeth by age 3. These are called Primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult teeth start coming in. gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13

Tips to keep kids teeth healthy and strong:

0-2yrs
• Wipe gums with a wash cloth after feeding to avoid plaque that can cause tooth decay
• Start brushing twice daily using soft bristle tooth brush once first primary tooth erupts

3-5years
• Start using fluoride toothpaste at age 3- use only pea- sized amount. Make sure your child spits it out after brushing
• Try to break thumb sucking and pacifier habits by age 4

6-9 years
• Start flossing as soon as teeth touch/ contact each other
• Until children are able to practice proper oral health habits alone, parents should help their child brush and floss twice a day

10-12years
• Require children who plays support to wear a mouthguard to protect their smile

13+ years
• Parents can encourage their teens by reminding them that a healthy smile and fresh breath will help them look and feel their best.

Quick tips
1. Schedule your first dental appointment before child’s first birthday.
2. Start visiting your dentist every 6 months.
1 person found this helpful

We have six months old baby. Currently he is at my in-laws' place with my wife. I am planning to bring my family to Bangalore. We have a question regarding buffalo milk feeding. As we get the milk from a dairy here, is it ok to feed him this milk. My wife's milk production is not much, please advise on what things to take care regarding feeding our baby. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
We have six months old baby. Currently he is at my in-laws' place with my wife. I am planning to bring my family to B...
It is OK. As for choosing between cow’s milk and buffalo milk, cow’s milk is a better option to start with, as buffalo milk is rich in fat and difficult to digest. Indigestion can lead to diarrhea. While introducing milk, start by adding a few teaspoons of the pasteurized milk to soups, halwa and some room-temperature curd. If he/she tolerates this well, then over time the quantity can be increased with careful monitoring. When introducing buffalo milk, mothers must first boil the milk, let it cool and then remove the layer of cream before feeding the baby.
2 people found this helpful
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I have a 2 and a half month old baby .Is it ok to give him gripe water or some kind of ghutti?

Diploma in Child Health (DCH)
Pediatrician, Amritsar
I have a 2 and a half month old baby .Is it ok to give him gripe water or some kind of ghutti?
Nothing should be given to the baby except breast feed. Other wise there will be the possibility of having infection and weight loss. Thanks.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Such a congenital abnormalities not rare in children & have a very reaching negative impact on attaining normal vision in children.
Must show your ward to pediatric ophthalmologist before the age of 3 .
2 people found this helpful
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