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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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Children have a more active life than adults which means they need to be fed every few hours for ensuring the intake of sufficient nutrients. It is advisable to avoid giving them sugary snacks like chips, biscuits or chocolates as they are high in saturated fats and low in nutrients. It is essential to give healthy snacks to your children that are rich in nutrients and keep them healthy.
Here are five healthy snacks that you can include in your children's diet:
1. Whole grain cereal
Whole grain cereal along with milk and fruits can be one of the healthiest snacks for your children as a bowl full of these contain vitamins and calcium. Whole grains also contain fiber which helps regulate the digestive system. In order to make it a tasty snack, you can add strawberries or sliced bananas to it, which will also add more flavors to it. You can also make oatmeal cakes which are delicious as well as healthy.
Children are fond of smoothies and milkshakes and you can make it healthier too. Use low fat yoghurt and blend it with frozen fruits like mangoes, pineapple or blueberries for a delicious treat. You can also make a milkshake with peanut butter and fruits which are packed with nutrients and fiber and experiment accordingly. Avoid making the smoothies sugary as they can be harmful for your child's health if they are consumed on a regular basis.
Low-fat cheese is a healthy snack for children as it is rich in calcium and nutrients. Make it an interesting snack by but cutting cheese in fun shapes and making kabobs with fruits. You can also make healthy pizzas with vegetables like tomatoes, broccoli or bell peppers topped on whole grain pita bread. You can also make snacks out of salt-free pretzels which your child can have with low-fat cheese.
4. Healthy baked food
Sneak in the fruits and vegetables in the baked foods your kids love. You can make muffins with sweet potatoes which are rich in beta-carotene. You can also make banana bread which is a delicious treat for your kids. Moreover, crispy baked snacks out of oats and apples tossed together served with low-fat yoghurt on top can also be a good snack time idea.
5. Dry fruits
Dry fruits and unsalted nuts are really a great snack for your kids. You can serve raisin toasts to your children as they are rich in fiber and vitamins and more effective than other sugary snacks. You can make a creamy raisin mix and serve it with carrot sticks or sliced apples.
I have one child one year old she is not eating food also didn't drink water also am worried why she is not taking food now a days I had meet a pediatrician but they didn't check properly. Please help me am so nervous am worrying. Please reply me soon.
Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple home remedies but didn't work. Please help me what can I do. Thank you.
My son was 2 months old and he have allergy from Johnson baby lotion and also Himalaya lotion then which lotion shall I use and he was suffering from vomiting from nose is it normal.
My cousin is 3 years old and she suffers from acidity and she gets that acid vomit kind of and never eats anything and she has stomach pain sometimes please help.
My 4 years son attained a dinner party yesterday. He is vomiting everything 4 hrs after eating anything. I am giving ondem 7.5ml today in the night and give food after 30mnt of medication. But again he vomit everything after 2 hrs of giving food. Within these 14hrs he vomited 4 times. I am afraid. Please help me any experienced pediatric doctor.
Tips to keep kids teeth healthy and strong:
• Wipe gums with a wash cloth after feeding to avoid plaque that can cause tooth decay
• Start brushing twice daily using soft bristle tooth brush once first primary tooth erupts
• Start using fluoride toothpaste at age 3- use only pea- sized amount. Make sure your child spits it out after brushing
• Try to break thumb sucking and pacifier habits by age 4
• Start flossing as soon as teeth touch/ contact each other
• Until children are able to practice proper oral health habits alone, parents should help their child brush and floss twice a day
• Require children who plays support to wear a mouthguard to protect their smile
• Parents can encourage their teens by reminding them that a healthy smile and fresh breath will help them look and feel their best.
1. Schedule your first dental appointment before child’s first birthday.
2. Start visiting your dentist every 6 months.
We have six months old baby. Currently he is at my in-laws' place with my wife. I am planning to bring my family to Bangalore. We have a question regarding buffalo milk feeding. As we get the milk from a dairy here, is it ok to feed him this milk. My wife's milk production is not much, please advise on what things to take care regarding feeding our baby. Thanks in advance.
Must show your ward to pediatric ophthalmologist before the age of 3 .