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Dr. Biswaran Chattopadhyay

Psychiatrist, Kolkata

1000 at clinic
Dr. Biswaran Chattopadhyay Psychiatrist, Kolkata
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Biswaran Chattopadhyay
Dr. Biswaran Chattopadhyay is an experienced Psychiatrist in Rash Behari Avenue, Kolkata. You can consult Dr. Biswaran Chattopadhyay at Mood Society in Rash Behari Avenue, Kolkata. Save your time and book an appointment online with Dr. Biswaran Chattopadhyay on Lybrate.com.

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Hindi

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Mood Society

227 A, Near P C Sorcar House, Rash Behari Avenue, KolkataKolkata Get Directions
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What must be done to reduce exam stress and suggest me an idea for prolonged night study hours? Please advise.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
What must be done to reduce exam stress and suggest me an idea for prolonged night study hours? Please advise.
Learn to relax your mind before you study. Take sufficient diet, water, sleep and practice yoga and pranayam on regular basis. It will help you to reduce stress and make you stable. Deep breathing and listening instrumental music are one of the best relaxation techniques. Practice it regularly. Avoid to study during late night. Sufficient sleep during night is always good for health.
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My wife is affected with depression since last two years. She is taking Olenenge, quitapine-100mg, monohaxcy, gypsedone once in the night for the last two years. She has recouped to certain extent but feeling weak & slipping. Kindly advise whether to continue that or not . She does not want to talk to her sister, father, mother or brother.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
It appears that your wife is suffering from schizophrenia not depression. The medicines can have side effects that can cause giddiness and falls. So kindly get back to your doctor and get the dose adjusted. The might be other reasons for falls. Needs evaluation by a doctor.
1 person found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Abhyangam

(Synchronised full body massage)

Abhyangam is a gentle full body massage with selected herbal warm-oils . Abhyangam is one of the most rejuvenating treatment of Ayurveda. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief in diseases such as:- Anxiety, Fatigue, Circulatory disorders, Rheumatic & Arthritic problems, Backaches & injuries

Abhyangam is recommended for stress relief, nervous stimulation, toning up of muscles, rejuvenation & immunization & also ideal for post delivery/natal care.
1 person found this helpful

Sir I have pain in legs in behind 2years. I can't put on in front. Than pain in my behind legs. Pain in my back. My bp is low some time. On rain time I pain my back. I am 36 years old.

BHMS
Homeopath, Delhi
Sir I have pain in legs in behind 2years. I can't put on in front. Than pain in my behind legs. Pain in my back. My b...
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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Am 23 year old. I love living healthy and eating health. But due to some reason I have been taking some anti depressant tablets for about 3 months. Due to sleep disorders. I could not sleep well, I always think about my heart beats and what if I will die will sleeping. Its very frustrating some times and as a result I bust out with tears some time. But when I do so I feel relaxed and could sleep. For about past few days am trying to avoid these anti depressant tablets, coz I dnt want to get use to it. But due ti that am felling light headed, in night while closing my eyes I think about how will I sleep without the medicine. Am so screws and messed up. Please if some can help me out, how can I get rid off this please.

Diploma in Psychological Medicine
Psychiatrist,
Am 23 year old. I love living healthy and eating health. But due to some reason I have been taking some anti depressa...
Hello, Thanks for sharing your problems. Do remember a few points as a face value: 1.antidepressant/anti-axiety (anxiolytics) are not "addictive" 2. They require a gradual buildup according to your responses. 3. Do not leave any medication suddenly, there may be increase in problems. However this is not due to addiction to medication. 4. Basic rule for sleep is that the more you worry about it, the less you will get sleep. 5. There are certain lifestyle practices that you can do to improve sleep. They are know as "sleep hygiene practices" They are not very major changes, but effective. Eg: no tea/coffee from evening, no heavy exercise or watching TV before few hours of sleep time. Try these and see if you can get benefit. For more details, let me know.
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I do not feel good I always end up quarrelling with others I always starts screaming I feel very1 is irritating I like to stay alone always I hv bcm so nagging I always keep on scolding every 1 I feel depressed always I feel like not to do al ds things but I cnt control myself I want to b happy I have everything in my life even what I need but I always talk to each everything I interrupt in all matters I know I have lost complete control on my own self. I am just 20 years old please help me for that

MD - Psychiatry
Psychiatrist, Chennai
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms

There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones.

Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life.

People with emotionally unstable personality disorder are particularly at risk of suicide.

Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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Prefer Social Isolation - Can it be a Sign of Avoidant Personality Disorder?

DPM
Psychiatrist, Mumbai
Prefer Social Isolation - Can it be a Sign of Avoidant Personality Disorder?

Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD).  Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships. 

Symptoms
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more. 

Causes
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly. 

How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:

  1. Psychotherapy: Cognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
  2. Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life. 
  3. Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
2872 people found this helpful

I feel depressed. just feel like to kill myself. please give me some solution so that I can get rid of this, or else I might die. what the hell is wrong with me. I am unable to control my anger too.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Dear, human life is most precious you have some purpose of life focus on your strength and achievement though you may feel those are negligible it will relieve your depression all the best.
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My body is very slim and my body is very weak so I like to become thicker. I am very quickly feeling nervous of any small problems thereby. So what can I do? Please advice.

BHMS
Homeopath, Ludhiana
My body is very slim and my body is very weak so I like to become thicker. I am very quickly feeling nervous of any s...
Take protein rich food like protein powder in milk, if you are non veg eat 2 boiled eggs daily with milk, chicken. You can also take banana shake. You can join gym this will also help you to make you muscular. You can also consult a doctor.
20 people found this helpful
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Hello Sir, I want to know ki aajkal mere sir me baut dard rehna lga h kyunki me jis ke sath rehna chati thi jisse pyaar krti thi ab vo mere sath nhi rehna chata hum 5 saalo se sath the lakin ab vo change ho gaya h pta nhi kyun lakin ab vo ignore krne lga h so please tell me what can I do uske bina nhi rha ja rha h ab please help me .

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello Sir, I want to know ki aajkal mere sir me baut dard rehna lga h kyunki me jis ke sath rehna chati thi jisse pya...
You will have to accept that if you truly love that person you should let him free. You will feel great pleasure and happiness that you love that person enough that you are willing to let him go for his happiness sake. This feeling will give you a very high feeling that you are giving him his happiness - i. E you are a giver not a victim of situations.
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I am suffering from ibs and anxiety disorder. I go to neurologist he gave me opipramol 50 twice a day.In how many weeks this medicine start working. please Tell me doctors.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am suffering from ibs and anxiety disorder. I go to neurologist he gave me opipramol 50 twice a day.In how many wee...
Dear Ravi, If this medicine has not worked for you for about a week.... you need to see another doctor for the correct treatment protocol. These treatments need not be medicine based always. Regrda
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I feel fast heart beat at night and can not even sleep Taking few sleeping tablets at doctors recommendation. I feel fear and mouth dryness during such times. It started since 23rd june night onwards. I always get mentally shocked at such incidents. I feel extreme fear and panic. Kindly suggest me what to do. Only good thoughts helps me at such times But I am depressed because of this incident so at the time I feel more panic. B p 137/87 mg HB 95.

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
I feel fast heart beat at night and can not even sleep
Taking few sleeping tablets at doctors recommendation.
I feel ...
It seems like you have an anxiety issues, which may have triggered due to some incidents. Consider these suggestions. -first, slow down. When we are anxious our thoughts race, our hearts pounds, our breathing accelerates. So at the first sign of it see what all you can do to intentionally slow things down. -anxiety lives in our minds and often manifests in the body that's why you are feeling dryness of your mouth, fast heart beats, racing thoughts etc. So take a few moments to connect with your five senses, it will help bring you back into the moment. -be mindful while doing simple tasks, like walking, eating, reading, cooking etc. Being mindful helps remind us we are in control of our choices. - be aware of your thought process. When you have a negative thought, ask yourself" is this thought true? chances are your worst fears are not the reality of what's happening. - be aware of your triggers. If you know your triggers, you can prepare soothing practices better. When the mind feels prepared, it's more at ease. Take care.
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I am continuously having feeling of anxiety and depression because of work load under a racist manger and some personal issues. But I can’t help it to think same again and again. Sometimes it feels like, leave everything, nothing is going to change. I was a damn good traveller, music listener and an artist. Now, I don’t even think about that. I am full of pain inside.

MBBS, DPM
Psychiatrist, Bangalore
I am continuously having feeling of anxiety and depression because of work load under a racist manger and some person...
Dear Mahesh, Please answer the following questionnaire to know whether you need to be screened for depression ans other medical conditions causing depression. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
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Hello Doctor, I am 22 years old boy 1 year ago I faced a shock in my life that lead me to depression. psychiatrist advised me some medicine. I took for 15 days but after 15 days a local doctor advised me to give up that medicine as I could be addicted to it. Now after 1 year my life is almost alright. But still some times I feel restless for 1-3 minutes that's also very minor. I think I have recovered 90% depression as my muscle pain is also gone. Am I doing right.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello Doctor,
I am 22 years old boy
1 year ago I faced a shock in my life that lead me to depression. psychiatrist ad...
At present you are almost symptom free- that is very good. Still, I would suggest you to see a psychologist, provided you can afford. Sittings with a psychologist will help you identify the source of your stress symptoms and once you are able to identify the root cause it can be treated permanently without the fear or apprehension that some problem can crop up anytime again.
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I am 25 years of age and I smoke 4-5 cigarettes in a day. I have been a regular smoker since 6 years and I am unable to quit this thing. I have had reduced to 1-2 cigarettes in a day but never been able to quit completely. I have tried the anti-smoking chewing gum'Nicorette' but it didn't helped me out. Help me to get out of this.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
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Sir mai bahot lazy feel krta hu hmesa Thoda v chlne pr tired ho jata hu your both legs pain krne lgte hai. Body v pain krte rhta hai Aisa kyo hota sir. I will highly obliged to you by receiving our answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mai bahot lazy feel krta hu hmesa
Thoda v chlne pr tired ho jata hu your both legs pain krne lgte hai. Body v pai...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am loosing my concentrations in my work. In night I am not getting good sleep. Help me. Bring out from the problem.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
This is not a good sign for you. It means that the activities on daily basis which you are suppose to do are not as per your liking or you are not capable of doing them. The best thing you can do is accept what your situation is, feel confident that you can make it better, start looking for solutions to the problems and start acting on the solutions. The best we can do is effort. Hard-work always pays, it might seem to you at stages that everything is going out of control but relax, thinking negative will not help. If the point of concern is a female or disappointment in love then you are too young right now to get your self messed up in such situations. Do not let emotions dominate your brains. If the point of concern is education and career, then just do not keep on expecting and start hardworking, you will get returns later on the right time. 1. Exercise daily 2. Have almonds raisins, milk etc 3. Add fruits and salads in diet hope you a speedy recovery.
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I am 40 years male I am living tensed life. I cant sleep. My job has problems I cant concentrate. Hair loss is also issue on head. I am tired of life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 40 years male I am living tensed life. I cant sleep. My job has problems I cant concentrate. Hair loss is also i...
Dear, Tension means anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common.. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I am in a relationship since 2 years and he is really nice but he has had a bad past of being with many girls and that makes me sad at times.He is not very educated as compared to me but has a lot of attitude.He puts me down all the time.There have been many times when he has broken my trust by cheating on me but i forgived him.And now i constantly doubt on him even if he isnt doing anything.It has put me in complete stress.I want to either get rid of this problem or break up but i am not that strong so i am not ale to forget him easily no matter how bad he has treated me.Please give me a solution

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to understand he has this problem in the past and you like him too, and are now unable to make a decision. It is advisable that you need to attend a counsellor for a relationship counselling near to you and develop confidence in your partner and get rid of the doubt. Try on your side.
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