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Dr. Birendra

Homeopath, Kolkata

at clinic
Dr. Birendra Homeopath, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Birendra
Dr. Birendra is an experienced Homeopath in Beliaghata, Kolkata. You can visit him/her at Dr. Birendra clinic in Beliaghata, Kolkata. Book an appointment online with Dr. Birendra and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Beleghata,4 Dr. Panchanan mitra lane, Beliaghata, KolkataKolkata Get Directions
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I got delivered back 23days but still my stomach is like 4month pregnant I was slim before but after pregnant I increased my weight now I need to be slim please let me know any solution and also my breast milk is nt enough for my 22days old baby day by day it decrease weight can I use lactogen for a baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I got delivered back 23days but still my stomach is like 4month pregnant I was slim before but after pregnant I incre...
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. Homoeopathic mediccine toincrease your Breast Milk MILKOSAN or BOOUME 44 SYRUP ( BIOFORCE) Drink 1 poon 3-4 times daily.

Mere chehre pe black spot bahot ho Gaye hai. Or sath hi sath hole bhi ho Gaye hai. So please give some advice ya solution.

BAMS
Ayurveda
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Mere chehre pe black spot bahot ho Gaye hai. Or sath hi sath hole bhi ho Gaye hai. So please give some advice ya solu...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

I am 22 years old male, I am very thin. Suggest me to get fit any supplement?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am 22 years old male, I am very thin. Suggest me to get fit any supplement?
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.

During sex with my ex my penis side skin was damaged and then blood is running I was scared after that I have visit my family Dr. he is giving medicine for that and then it is ok but after that issue I never try to do sex with women. Please kindly give me advice thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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During sex with my ex my penis side skin was damaged and then blood is running I was scared after that I have visit m...
You do not have to be fearful of having sex at all. Injuries to penile skin may occur if not commonly during sex. But once your treated for it and you do not have any raw lesions, it is safe to have intercourse, preferably with a barrier device like condom

I am Rahul. I am 25 yew old. I am suffering from dry cough for last three days. please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Dear lybrate-user, get a chest xray and blood test done - cbc, esr. Meanwhile - home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks

I am 30 years old. My weight is 43 kgs and height is appr. 152 cm. I need to put on weight naturally. Please guide me.

MBBS
General Physician
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I am 30 years old. My weight is 43 kgs and height is appr. 152 cm. I need to put on weight naturally. Please guide me.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Hiiiii. mere face pe pimples hai. Bahot try kiya medicine li bt kuch bhi nahi ho raha. So please sir or mam treatment batayie.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, Don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction(rare), mostly it is normal to have acne in teenage.For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin E either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin E on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.

I have quite dry skin. Any recommended safe body moisturiser to put daily on body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have quite dry skin. Any recommended safe body moisturiser to put daily on body.
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.

What are the homeopathic ways by which I can reduce my weight and be fit, slim, healthy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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What are the homeopathic ways by which I can reduce my weight and be fit, slim, healthy.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad diets, pills and medicines will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

She is getting pain in her stomach since last 2 months. Every day she is getting pain in her stomach. This has happened after our first sex encounter before 2 months. After than she is getting pain continuously. She has proper periods but unable to find the reason of her pain. After that we both have never been in sexual relations as of this pain. Please suggest something Thanks a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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She is getting pain in her stomach since last 2 months. Every day she is getting pain in her stomach. This has happen...
Hello- pain is due to contraction of uterus muscles situated inside the abdomen. Girls having a weak body musculature face these issues during or after first sexual encounter. Apply ksheerbala oil massage around abdomen daily and start consuming shatavari granules daily.

Paraphilia and its Psychological Impact

MDEH, BUMS
Sexologist
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Compelling urge to get physical with your partner that is an aberration from what is expected of a person, that is to say usual genital arousal for a phenotypically normal, physically of age and consenting human counterpart, is referred to as Paraphilia or sexual perversion. This condition lives up to the standards of a disabling problem when it hampers the overall health of a person, leads to psychological setback or victimization of another individual.

Psychological impacts of going through such a condition

1. The perpetrator of the variation may or may not see this as a condition: The person suffering from this condition may or may not treat it as a problem. In both ways, it is harmful. Knowing it as a problem and not seeking treatment or assistance can be harmful for oneself and others. Not realizing that you are subject to a serious sexual condition might propel you to commit wrong to non- consensual partners while being confident about your ways.

2. Social ostracization kills them: Coming in the open with a sexual fantasy that is not acceptable to the society can leave you with varied reactions. People might be incited to attack you for being unusual or they might isolate you. The latter is a probable outcome. Rarely does society guide you towards betterment in such cases. Social ostracization can result in deep rooted hatred for the world at large.

3. Perpetual humiliation can push them more into Paraphilia: Humiliation for being different from the rest can make a person feel shame. Shame and constant regret cannot help an instance of sexual perversion. It can make a man or woman more obstinate. In such a situation a person would strongly cling to his or her condition feeling extremely dejected.

4. 'To be or not to be' haunts people suffering from Paraphilia: Many times a sufferer is not able to understand what is wrong in having objectionable sexual behavioral tendencies and fantasies. As long as your fantasies are limited to your own mental domain or are performed on a consensual partner, there are no complications. The minute an obnoxious sexual urge is performed leading to personal or public harm, a threatening hitch arises.

5. Problems in expressing oneself can make a person suicidal: To adhere to societal norms a person might keep his desires on a leash. This kind of compromising over a long span of time will make a person depressive and may also prompt him to commit suicide.
Paraphilia and its Psychological Impact

Hi I have freckles all over my face, acnes comes out because I have oilly skin, n if I pinch those acnes I got a blackheads on that spot on my face. I just want to clear my skin nothing else. Help me.

BHMS
Alternative Medicine Specialist
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Hello you can do frequent face wash with water & use mild soap 2 times a day. Drink more water & take less oily food. Along with you can take homoeopathy medicine for permanent solution. Kindly consult privately for better management.

I have pain in my back since last 4days and not able to sit easily on my own after get up on sleeping.

BAMS
Ayurveda
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I have pain in my back since last 4days and not able to sit easily on my own after get up on sleeping.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

How painful is root canal process? what precautions to be taken pre and post process

BDS
Dentist
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Hello. Root canal treatment is a painless procedure. It can be done in single sitting or in some cases 3 to 4 sittings are needed. That depends on severity of infection. Normally we ask patients not to bite any hard food during the procedure. As tooth may get fracture. But once the crown is placed on rct treatment tooth. You can take normal food.

What is frozen shoulder & how can we deal with it.

BPTh/BPT
Physiotherapist
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What is frozen shoulder & how can we deal with it.
Frozen shoulder is a layman term for shoulder problems like adhesive capsulitis, rotator cuff syndrome and osteoarthritis. For this problem see a good physiotherapist near by u. You have to take some sessions of physiotherapy and learn some shoulder exercises. Thank you.

I got ulcers many times in my mouth after every month or so it comes regularly. Can you suggest me something that I can cure it or I can protect it before it arise. It pains very badly?

MDS - Oral & Maxillofacial Surgery
Dentist
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I got ulcers many times in my mouth after every month or so it comes regularly. Can you suggest me something that I c...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

Hello sir. I have smoking habit since 15 years. Ryt now I'm feeling some uneasy since some days. Can you tell me at this time which type of health problems I can face because of smoking.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Smoking and Respiratory Disease Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. ... Cigarette smoking causes most cases of lung cancer. ... If you have asthma, tobacco smoke can trigger an attack or make an attack worse.

I am 18 years old male suffering from depression since more than two years. I have tried a lot of combinations of antidepressants during this period but have had no response. Please help.

Reparenting Technique, BA, BEd
Psychologist
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I am 18 years old male suffering from depression since more than two years. I have tried a lot of combinations of ant...
You need to meet with a counselor immediately and if that person feels you need to meet with a doctor too, you must do so. You must cooperate with both therapies and be consistent. I suggest that you visit these professionals along with your parents because their involvement is quite critical to your recovery. If it is of recent origin, you could easily pin-point it and take care of it. But I suspect that it may have to do with something in your developmental years, or your family background. In the meantime do the following, sincerely: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.

My leg was paining everyday. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My leg was paining everyday. What should I do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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