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Dr. Biman Guha Thakurta

BPTh/BPT

Physiotherapist, Kolkata

13 Years Experience
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Dr. Biman Guha Thakurta BPTh/BPT Physiotherapist, Kolkata
13 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Biman Guha Thakurta
Dr. Biman Guha Thakurta is one of the best Physiotherapists in Garia, Kolkata. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Shakti Pharmacy in Garia, Kolkata. Save your time and book an appointment online with Dr. Biman Guha Thakurta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Medical College Kolkata - 2005
Languages spoken
English
Hindi

Location

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Shakti Pharmacy

155 Garia Station Rd Garia Kolkata Get Directions
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Back side of legs having pain, Why? Also, the pain is usually in the morning or at night?

BPT, BPTh/BPT
Physiotherapist, Delhi
Back side of legs having pain, Why? Also, the pain is usually in the morning or at night?
Check for uric acid, b12, vit d for proper diagnosis. Avoid stressing joint avoid prolonged standing consult physiotherapist to strengthen your knee muscles.
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Am sufferings from diabetes from last three year, that way joint pain produced in my knees, regularly pain in back and neck also,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Am sufferings from diabetes from last three year, that way joint pain produced in my knees, regularly pain in back an...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I underwent a spine surgery 2 years back at apollo hospital. I was told the back-ache was due to l-5 s-1 problem. Now the pain has reduced significantly, numbness in the leg still persists. What is the remedy. I am attending yoga classes everyday. What is the medical opinion on this issue.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. It will be better if you see me personally.
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Hello sir, I am 50 years he is suffering from buttock pain since 3 days he is on medication of BP no history of diabetic so please suggest him to get ride of buttock ache I need medicine which is available in medical store.

MPTh/MPT, BPTh/BPT
Physiotherapist, Greater Noida
Hello sir, I am 50  years he is suffering from buttock pain since 3 days he is on medication of BP no history of diab...
Hiii actually taking medicine for pain its not a solution. Firstly we have to know the causes of pain. So better you have to take a proper consultation. Now I advice only you have to apply icepack (crayotherapy) for 15 min on tender point.
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I have backache since on month When I sit down my back started aching it's pain so bad please suggest me.

BPTh/BPT
Physiotherapist, Kota
I have backache since on month When I sit down my back started aching it's pain so bad please suggest me.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going for physiotherapy. But someday I have also lower back pain . What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going f...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Lower back pain. My father spine disc has slipped. Doctors have raised their hands and they are telling for operation. We think ayurveda is more better than operation. Please suggest what to do. Is hakim churna is good. To take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Lower back pain. My father spine disc has slipped. Doctors have raised their hands and they are telling for operation...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am a special forces trainee and I had a fracture on my leg before three months. Now I am feeling a little pain in my leg. Can I take calcium tablet and vitamin D?

BPT, BPTh/BPT
Physiotherapist, Delhi
-yes you can take ca tab but vit d is available naturally from sunlight. If you had vit d deficiency than kindly check your level. If there deficiency of vit d than naturaly you had ca deficiency also. - to increase muscle strength keep doing strengthening exercises.
1 person found this helpful
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I am a 47 year old male and have both knee pain due to jumping from 5 to 6 feet height from last two month.What should I do?Consult me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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My father is 56 years old. He is suffering from knee swelling and in result of that severe leg pain. He goes for evening walk everyday. But since few days hez suffering from the pain. He can't sit in a place for a long time. please suggest remedies and cure?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
My father is 56 years old. He is suffering from knee swelling and in result of that severe leg pain. He goes for even...
Hello sir, Yes, knee pain is painful and uncomfortable. It is one of the common ailment that affects everyone. You can apply ice on the affected area and I sincerely recommend you to consult nearby physiotherapist for proper investigation so that proper diagnostic can be set and proper treatment can be issued.
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