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Dr. Biman Guha Thakurta

BPTh/BPT

Physiotherapist, Kolkata

12 Years Experience
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Dr. Biman Guha Thakurta BPTh/BPT Physiotherapist, Kolkata
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Biman Guha Thakurta
Dr. Biman Guha Thakurta is one of the best Physiotherapists in Garia, Kolkata. He has had many happy patients in his 12 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Shakti Pharmacy in Garia, Kolkata. Save your time and book an appointment online with Dr. Biman Guha Thakurta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Medical College Kolkata - 2005
Languages spoken
English
Hindi

Location

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Shakti Pharmacy

155 Garia Station Rd Garia Kolkata Get Directions
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I was not able to walk properly due to sciatic pain can you please suggest me some physical exercises.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for butter fly. * go for a walk. * go for meditation. ** homoeo-medicine ** @ arnica mnts 1000-6 pills once a wk * avoid, jerks, junk food. Sour, fortified intake. * take, plenty of water. All d best. Stay fit.
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I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please suggest me any medicine to this back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Ways to Treat Chronic Functional Abdominal Pain!

MBBS, MD MEDICINE, DM - Gastroenterology
Gastroenterologist, Jaipur
Ways to Treat Chronic Functional Abdominal Pain!

In most cases, pain anywhere in the body can be explained as a symptom of some other problem, but sometimes, there is no reason for abdominal pain. This type of pain is known as chronic functional abdominal pain. This is a gastrointestinal disorder that cannot be explained through X-ray or laboratory findings. It can be triggered by altered sensitivity to nerve impulses in the brain and gut. People suffering from this condition are often so debilitated by the pain that it becomes the central focus of their life.

This condition cannot be cured, but with proper treatment, it can be managed so that it does not affect the quality of your life. The aim of treatment for this condition is to control the symptoms and improve functioning. When it comes to treating this condition, the patient’s relationship with his or her doctor plays an important role as the condition cannot be proven through any form of testing and it has a great psychological effect on the person. Regular checkups are also a key to managing this condition effectively.

The first step towards achieving this is to identify possible emotional and situational triggers. Maintaining a journal that records these experiences can help with this. Further treatment is usually either through psychological treatment or antidepressants.

Psychological treatment is based on the understanding that the brain can block pain by diverting attention elsewhere. Nerve impulses that travel from the abdomen to the brain must pass through a type of ‘gate’ that is controlled by nerve impulses generated by the brain. When these impulses close the gates, pain is blocked while when these gates are open, the pain can be magnified. Psychological treatment for chronic functional abdominal pain can be in the form of relaxation techniques, imagery, hypnosis and cognitive behavioral therapy. While relaxation techniques such as meditation and hypnosis help a person shift focus from the pain, cognitive behavioral therapy teaches a person how to change thoughts and perceptions in order to control the pain.

Antidepressants can also act as pain relievers. This form of medication stimulates the production of brain signals that close the ‘gates’ of nerve transmissions. This blocks the pain but can take several weeks to be effective. Some people may experience side effects such as drowsiness and nausea and hence should never be taken without a doctor’s supervision. In some cases, antidepressants may also be combined with cognitive behavioral therapy or medication to regulate bowels. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I have back pain problem and due to this I am not able to sleep from last 2 days. Please guide me for necessary things which should be followed for relief.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have back pain problem and due to this I am not able to sleep from last 2 days. Please guide me for necessary thing...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Pain in my right knee when I walk more. Pls tell me what is the reason behind this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in my right knee when I walk more.
Pls tell me what is the reason behind this?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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X ray of right knee (a. P. & lat) views- reduced medical tibio-femoral joint space. Prominent tibial spine. Early osteoarthritic chare of right knee. My age is 55 yrs.Please suggest me in this regard

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This is a description of radiological changes of osteo arthritis of knee. My advice will be: - start doing daily brisk walks for at least 2-3 km in a day in mornings. - intensive knee - quadriceps and hamstring strengthening exercises should be initiated initially in presence of a trained physical therapist and then at home on your own - avoid sitting cross legged, not to use indian style washrooms, do not do anything which eccentrically loads the knee and increases cartilage breakdown. - adequate calcium and vitamin d metabolism in terms of appropriate intake is important to keep bone metabolism ok - you can take short course of anti inflammatory medication like tab etoshine on sos basis especially when there is an episode of inflammatory pain, swelling etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Sir I have pain in my joints, when I am problem in my knees when I go to stairs. Please suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have pain in my joints, when I am problem in my knees when I go to stairs. Please suggest some medicine.
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 55 years old male. I am working in a private office. I have been suffering from knee pain severely for few years. I have already consulted with home doctors and orthopedics. But no remedies. If you give a better advice I will be very very benefited and grateful to you forever. Please response me as early as possible.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 55 years old male. I am working in a private office. I have been suffering from knee pain severely for few years...
Take hot fermentation. Avoid prolong sitting and standing. Avoid cross leg sitting. Avoid squatting too. Do knee joint strengthening exercises. Otherwise consult physiotherapist.
2 people found this helpful
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Hi, I am 32 years old, and have 2 Children. Off late I feel very tired and sleepy. I had got chicken Guinea couple of years back and the bones are still paining. I am also trying to complete my studies, however not able to remember anything what I should do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi, I am 32 years old, and have 2 Children. Off late I feel very tired and sleepy. I had got chicken Guinea couple of...
Hello dear, persistent feelings of tiredness, loss of interest & vague body symptoms of pain (creeping bones you said) is suggestive of depression. Now, the simplest solution to depression, tension, anxiety & similar problems ; is a proper course of medicines & certain lifestyle changes ranging from as simple things including a proper course of medicines to get rid of this problem plus meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. But for all these to happen, you first need to describe your symptoms in detail so that I can give you proper help & a fast relief. Good luck!
2 people found this helpful
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I am laxman kumar from hyderabad I am suffering with heavy back pain my job is system operating daily I sit in chair mire then six hours I think thats the reason fr my back pain please suggest me how to solve my problem.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am laxman kumar from hyderabad I am suffering with heavy back pain my job is system operating daily I sit in chair ...
Yeah sitting continuously for longer duration is main cause for backache. Do not sit in chair for longer times. Move around for few mins and again start working.
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What is the region for foot heal pain and please suggest me it was problem for my wife.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
What is the region for foot heal pain and please suggest me it was problem for my wife.
Dear Lybrate user Heel pain have several causes among those most common cause as wearing improper shoes or high heels in ladies, obesity (overweight of body leads extra pressure on weight bearing points, any injury to heel/foot, any metabolic disorder like increase in uric acid level, etc. Rule out cause then go for treatment.
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I had a boil in between my buts its very paining what is the cure for it I am feeling very afraid, long back it came it went off in 2 days now its not going can you suggest me please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had a boil in between my buts its very paining what is the cure for it I am feeling very afraid, long back it came ...
If it is a boil then it should go within 4-5 days. But the location you have mentioned is very common for fistula. If you have fistula then you may need to take proper consultation for ideal treatment. If it is boil then you may try taking homoeopathic medicine Silicea 6X TDs for 3 days and then report.
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Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even though I feel sleepy. It continues till 5 or 6 o clock. Am feeling a slight disturbance in my legs also.

MBBS
General Physician,
Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even t...
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
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I am having pain (uneasiness) in joints of hips, thighs, knees and ankles while sitting down and climbing stairs. What should I take / do to have a free movements? Please suggest me natural / ayurvedic / exercise as treatment.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having pain (uneasiness) in joints of hips, thighs, knees and ankles while sitting down and climbing stairs. Wha...
Dear Lybrate user, do warm foamentation to get relief from pain. Exercises are stretching and strengthening exercises in a stable posture as lying down or sitting. For time being avoid stair climbing.
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I am 21 years old I and have backache and backache scars. What will I do to get rid of these.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 21 years old I and have backache and backache scars. What will I do to get rid of these.
Hi, kindly provide additional information such as what kind of back scar you have, was any surgery done. What is characteristics of backache, is it localised in midline or radiating to legs, is there any tingling, numbness, burning, pinprick in legs, is there any reduction in power at legs, what aggravates your pain and what are reliving factors. We will try to guide further.
1 person found this helpful
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My wife is having sever pain in right leg. Pain is some time above calf some time in ankle or leg fingers. While walking & standing she has sever pain. Over Two months. Lab report shows sever deficiency of calcium, vitamin D-3 &vitamin-12. X-ray report shows normal. MRI has been recommended, not yet taken. Presently she is consuming calcium tablets and pain killer. Please guide as to what is the disease actually.

Physiotherapist, Latur
My wife is having sever pain in right leg. Pain is some time above calf some time in ankle or leg fingers. While walk...
It can be a nerve pain like sciatica because ofwhich the pain is getting radiated Initially you need to confirm the diagnosis by MRI after that you can go for further physiotherapy treatment Pain will subside by exercises and modalities Temprorily hot pack to the area can be used Revert back for any issue
1 person found this helpful
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I am am 23 year old and I am suffering from pain in my right hand above the elbow when I lift havy weight it was started fron last 6 month I think it hapoend due to stretch during gym.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am am 23 year old and I am suffering from pain in my right hand above the elbow when I lift havy weight
it was star...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I am 30 years old. I have knees pain for 2 years. I take medicine but nothing is working. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 30 years old. I have knees pain for 2 years. I take medicine but nothing is working.
What should I do?
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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