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Dr. Bikash Kumar

Acupressurist, kolkata

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Dr. Bikash Kumar Acupressurist, kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. Find the best Acupressurists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do? please advice.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do?...
Dear, eat healthy nutritous home cooked food. Exercise regular and with time you will get good growth in your body. Do not take protein supplements. Take good protein in your regular diet and no excesses.
12 people found this helpful
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Sir, I am 21 years old. I have a lot of pain in my legs. I tried many medicines but I could no get success from my pain. Please tell me any proper treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am 21 years old. I have a lot of pain in my legs. I tried many medicines but I could no get success from my pa...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My tsh level us 9.3 t3 and t4 is normal. But my weight is going to up and joints pain and feeling tired always. Please suggest some tips and medicine.

D.P.T
Physiotherapist, Hyderabad
My tsh level us 9.3 t3 and t4 is normal. But my weight is going to up and joints pain and feeling tired always. Pleas...
Dear user, take medicines for thyroid problem, to reduce weight drink two glasses of warm water every morning. Do some regular excercises to avoid pains.
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I am loosing my hair excessively, my hair lines are thinning tried out every thing please suggest me anything!

BHMS
Homeopath, Faridabad
I am loosing my hair excessively, my hair lines are thinning tried out every thing please suggest me anything!
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hi, I am 20 years old girl how to get face whitening and how to remove hair in face Pls help me.

BHMS, DEMS
Homeopath, Pune
Hi, I am 20 years old girl how to get face whitening and how to remove hair in face Pls help me.
Hello. Apply gram flour with 2 tsf olive oil and rose water. Mix properly. And apply this paste for 20 min. And then rub with circular motion. And remove gram flour. And then wash after 1 hr.
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My mother has been suffering from joint pain since many years. Sometimes her ankle, elbow, knee joints swell and she feels the pain. Please suggest what should she eat and avoid. Her age is appx. 45 yrs. Please let me know if you need any other details.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am 22 years female and its about excessive hair growth on face even after I have gone for 5 laser hair removal sittings but results are not upto th e mark. I have gone with ultrasound nnad many other checkups.

BHMS
Homeopath, Raebareli
I am 22 years female and its about excessive hair growth on face even after I have gone for 5 laser hair removal sitt...
Please note that due to hormonal imbalance this can happen. Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts. Ingredients: •2 tablespoons of sugar •10 tablespoons of water •2 teaspoons of lemon juice •One small bowl Method: •Mix sugar and water in the small bowl. •Once the sugar solution is ready, add lemon juice into the bowl and mix well. •Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face. •Allow this mixture to rest on your face for 15 to 20 minutes. •Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands. •Repeat this process two to three times a week to see a reduction in facial hair.
2 people found this helpful
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I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what is this problem? Tell me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what ...
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I am 45 year old female, I am suffering from back pain and both palm severe pains and neck, shoulder also. so, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have suffering indigestion problem till 3-4 years, I got medicines from gastrologiest and I taken hp kit for 14 days after food, but no solve my problem, since from 1-2 years my face skin was going to dull and hair also whites, indigestion are connected with them ? And pls advice for that.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have suffering indigestion problem till 3-4 years, I got medicines from gastrologiest and I taken hp kit for 14 day...
Hello yes, indigestion is related with skin problems. Start with tab rabekind 20 mg early morning empty stomach. Start having green leafy vegetables, fresh fruits more, have diet rich in fibres, cut down your stress levels, do yoga or meditation daily cut down oily n spicy food, drink 2-3 lits of water daily. Have water with jaggery after evry food. Use cutiwash soft face wash 2-3 times per day. Thanx.
3 people found this helpful
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My cousin has a continuous pain slightly in left lower lumbar to thigh and bottom of leg. please advice sir.?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My cousin has a continuous pain slightly in left lower lumbar to thigh and bottom of leg. please advice sir.?
It can be scitica pain. Just take physiotherapy for7-10 days. Posture care is very important. If no progress, go for mri lumbo sacral region and consult me.
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Is it possible that the growth of unwanted hairs on chest and back be permanently removed by laser hair removal treatment?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it possible that the growth of unwanted hairs on chest and back be permanently removed by laser hair removal treat...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
1 person found this helpful
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I am 34 years of age and have joint aches, also had a muscle strain 1 year back and not recovered 100% please advise kind of exercise to avoid this permanently. Thanks in advance for advise.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, a detailed history about yourlifestyle and workstresses very important for a physiotherapist or an orthopod to guide you on your musculoskeletal problems, but eat healthy balanced diet, always loose weight if obese, and take vitamin supplements under the guidance of your doctor.
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Helo kya homeopathic me white beard hairs ka tratment hai 22 years age male ke liye.

BHMS, M.D.
Homeopath, Pune
Helo kya homeopathic me white beard hairs ka tratment hai 22 years age male ke liye.
Hello Lybrate user, graying of hair before the of 30-35, is known as premature graying of hair. There are various causes like exposure to pollution, prolong stress, chemical content of shampoo, hereditary, nutrition deficiency etc.; Take homeopathic treatment for graying of hair on beard. It is safe, natural and holistic way of treatment. Natural homeopathic Medicine is selected individually on basis of thorough details of patient like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief, halt the process of graying of hair and promotes healthy hair growth without any side effects. Message back for online homeopathic consultation.
1 person found this helpful
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Hii My sister is 26 years old and the pain in her legs continuously. When she sit and stand up mostly and walking.

BAMS
Ayurveda, Bangalore
Hii
My sister is 26 years old and the pain in her legs continuously. When she sit and stand up mostly and walking.
Hi, Leg pain may be due to some obstruction in the venous or arterial blood flow. Do acolor doppler study of the lower limbs - both arterial and venous flow and revert back with the reports.
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My 30% hair become white and my age is approximately 18 years. In that case I can't face peoples with confidentiality. They make fun with me. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My 30% hair become white and my age is approximately 18 years. In that case I can't face peoples with confidentiality...
You should take nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 41 years old I am suffering from left shoulder back side and left hand pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 41 years old I am suffering from left shoulder back side and left hand pain.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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