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Dr. Bikash Kumar

Acupressurist, kolkata

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Dr. Bikash Kumar Acupressurist, kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 38 years of experience on Lybrate.com. Find the best Acupressurists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What should I do to cure it?

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What sho...
If you haven't had injury to the ankle ,not even twisted then it could be a mild sprain,you can apply ice 2-3 times a day,wear an ankle support and rest,keep the leg elevated,it should subside in 2-3 days...if it doesnt help see a doctor.
1 person found this helpful
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My last vertebrae are somehow pressed so l am continuously suffering from low back pain and leg pain from almost a year.

MBBS, MS - Orthopaedics
General Physician, Hyderabad
My last vertebrae are somehow pressed so l am continuously suffering from low back pain and leg pain from almost a year.
Hi. By your words I feel your are having a prolapse disc. Do back strengthening exercises. Wear a lumbosacral belt. Sleep on a fat bed. Consult a doctor if it's severe. Some people may require a surgery depending on the severity. Thank you.
1 person found this helpful
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Hello doctor my age is 18 years and I have very thin beard and patchy beard I am going to use beard OIL is this oil can help me to grow beard I am in confusion wait for your response ☺

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hello doctor my age is 18 years and I have very thin beard and patchy beard I am going to use beard OIL is this oil c...
Dear Lybrate user It may be due to harmonal problem. U may use for some days if not getting any improvement call back privately for homeo treatment.
3 people found this helpful
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Reasons Behind Wrist Pain!

MD - General Medicine
General Physician, Mahabubnagar
Reasons Behind Wrist Pain!

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?

Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.

3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?

The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a General Physician.

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I have a pain in every single joint of my body. And can't even sit, stand and lay properly because of my back bone. Please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in every single joint of my body. And can't even sit, stand and lay properly because of my back bone. P...
OK according ur condition tk X-Ray and MRI. do physiotherapy treatment immediate. avoid exercise till relief. a check of vit d and calcium levels
2 people found this helpful
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Which is the most harmless way to dye grey hair. I am about 55 years male. Also is there any way I can prevent thinning and balding? I understand that age is a factor but still want to get some remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the most harmless way to dye grey hair. I am about 55 years male. Also is there any way I can prevent thinni...
You can use a homoeopathic hair color as it contains very less ammonia as compared to other colors. HAIR COLOR ( BAKSON) avaliable in 4 colors Black,light brown,dark brown,Burgundy.There are no medicines at your age to control baldness but I can recommend you some very effective homoeopathic medicines which can slow down the process of baldness.
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I am from but studying in aurangabad from last 2 weeks I am suffering from pain in my both legs and I do not why first it was in the right leg now it occurs in both. please help me as my exams are coming.

MPT, BPT
Physiotherapist, Noida
I am from but studying in aurangabad
from last 2 weeks I am suffering from pain in my both legs
and I do not why
firs...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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How to stop white hair growing & what is the reason for changing black hair to white hair & how to prevent it?

MD - Dermatology
Dermatologist, Pathanamthitta
How to stop white hair growing & what is the reason for changing black hair to white hair & how to prevent it?
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
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I had been for a sports selection yesterday. I was not used with running a lot. So I am experiencing muscular pain. Is that common?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I had been for a sports selection yesterday. I was not used with running a lot. So I am experiencing muscular pain. I...
It is normal to develop some soreness anytime you use a muscle group vigorously or for a prolonged period. Soreness in your legs that develops immediately after running usually fades over the course of several hours. Report any sudden or severe pain in your legs after running to your doctor. For pain relief soak your sore muscles in very warm water in the bath or a hot tub to ease your pain and reduce inflammation. Alternating hot and cold baths works especially well for some people. Hope you feel better soon.
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Herniated Disc

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Herniated Disc

Herniated discs or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

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