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Dr. Bhattacharya

Gynaecologist, Kolkata

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Dr. Bhattacharya Gynaecologist, Kolkata
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhattacharya
Dr. Bhattacharya is a renowned Gynaecologist in Sarat Bose Road, Kolkata. Doctor is currently practising at Health Point in Sarat Bose Road, Kolkata. Book an appointment online with Dr. Bhattacharya and consult privately on Lybrate.com.

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English
Hindi

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58, Sarat Bose Road. Landmark: Opposite Landsdowne puuddapukur . Near Motor Vehicle, KolkataKolkata Get Directions
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Why Eating Fish Is Essential for a Healthy Pregnancy?

DGO, MBBS
Gynaecologist, Delhi
Why Eating Fish Is Essential for a Healthy Pregnancy?

Fishes are depositories of the good nutrients that are essential for maintaining the optimal health of the human body. Broadly speaking, fishes have high protein and low-fat content, which helps to boost up the metabolism and immunity of the body. A fish meat in the diet is very often suggested by doctors for women during their pregnancy, even to the women who are vegetarians.

There are certain dishes which are low on mercurial content and high on minerals and beneficial acids, which are recommended to consume during pregnancy. These include fishes like Salmon, Anchovies, Herring, Sardines, Trout, Pollock, Catfish, Atlantic and Pacific Mackerel. As per the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) pregnant women can safely eat up to 12 ounces (340 grams) of seafood in a given week. Here are certain reasons which make fish consumption essential for a pregnant woman.

  • The presence of omega-3 fatty acids - One of the main highlights of fish meat is Omega-3 fat or Omega-3 fatty acids. It is a form of unsaturated fatty acid that is commonly found in fish oils secreted by the meat of the fish. These acids, mainly help the baby to develop its brain and the eyesight faster and better. Additionally, it also helps in energy storage, oxygen transport, cell membrane function, and regulation of inflammation in the mother's body.
  • Low Fat Substitute - It is a known fact that fishes are rich sources of protein and vitamins like Vitamin C and D. They are usually low on all forms of fat, saturated fat and fatty acids. This helps to avoid fat accumulation in the fetus as well as in the mother's body.
  • Better development of the baby - It is a scientifically proven fact that, higher fish consumption by women during their pregnancy is associated with increased cognitive scores, and decreased the risk of autistic symptoms (a brain development disorder found in children).

Conclusively, fishes have always been a desirable food to consume during pregnancy by women. But, you should always be careful while fish consumption, due to pollutants like mercury and PCBs (Polychlorinated biphenyls, which is a form of a chemically reactive substance), which are harmful to the baby as well as the mother.

Related Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

3285 people found this helpful

Give A Dose of Good Health to Your Family

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Give A Dose of Good Health to Your Family

Indian cuisine is diverse. There are a variety of dishes and cuisines which change every few kilometers. But while everything changes from taste to texture to color, what doesn’t drastically change is the staple such as rice or wheat. Our meals are incomplete without the consumption of either rice or chappatis. But here is the concern, more so for diabetics.

Rice and wheat flour are rich in carbohydrates, especially white rice and fine wheat flour. They break down quickly into glucose and make sugar level of the body to rise sharply. Because of this reason, they are ranked high on the Glycemic Index (GI), an index which ranks food items on the basis of their pace of breaking down into glucose. At a time when the incidence of diabetes is increasing alarmingly in India, with the country already having close to 70 million diabetics, it is important to choose food items cautiously.

The choice of Atta/rice is an important one since, being a staple, we consume them more often than other foods. A staple which can help us in releasing its sugar slowly in the system is thus highly desirable. Aashirvaad Sugar Release Control Atta is one of the many products available in the market which are low on GI and beneficial for those who want to manage their sugar levels.

Wondering why Low GI Atta is the right choice? Let us have a look at some of the benefits:

  1. Because the Atta is low on GI, it breaks down into sugar slowly in the body, thus helping in managing sugar levels and in maintaining a fit and active lifestyle. Aashirvaad Sugar Release Control Atta has a GI value of less than 55.
  2. Aashirvaad Sugar Release Control Atta is a blend of whole wheat flour, pulse and legume flours forming a unique “Natural Grain Mix”. Ingredients such as oats and methi ensure that the atta is high in protein and fibre.
  3. Atta does not contain any artificial ingredients.
  4. No difference in the taste. Chapattis, puris or paranthas made of Aashirvaad Sugar Release Control Atta taste as good as any other normal atta.

Choosing a low GI product is not only helpful for any diabetic, but also beneficial for the entire family. Mixing different grains in normal Atta is a laborious task and the resulting atta can be hard in bite and bitter in taste and thus may not be liked by all members of the family. So pick up an easily available low GI product which helps in managing diabetes.

8675 people found this helpful

I am 27 years old unmarried girl having irregular periods from past 2.6 yrs. PCOD is detected in my lower abdominal ultrasound report. My ovaries were also found bulky with measurement 44.8*22. 8 mm vol 9.2 cc and left with 38.4*21.8 vol 7.1 cc. Please suggest how can cure with this disease.

MBBS
General Physician, Mumbai
I am 27 years old unmarried girl having irregular periods from past 2.6 yrs. PCOD is detected in my lower abdominal u...
Get your blood checked for CBC Tsh Fasting insulin levels and follow up with reports and if insulin is high than we can plan for metformin medication.
1 person found this helpful
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I am 16 week pregnant doctor given lycored tablet in internet it shows pregnant women should not have. .can I have that tablet or what I worried because I had abortion twice.

mbbs, DNB (Obstetrics and Gynecology)
Gynaecologist, Nagpur
I am 16 week pregnant doctor given lycored tablet in internet it shows pregnant women should not have. .can I have th...
I am agreed to your point of view and generally this drug is not prescribed to pregnant ladies. Please ask to your consulting gynecologist that for which indication she has started this tablet to you. God bless you. Take care.
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Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wait till post Pregnancy.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wai...
Dear lybrate-user, if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
4 people found this helpful
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Sir I use to increase the speed of penetration whenever I took speed I found blood in her vagina no much only little after that we stops we where scared about that. She's just 20 yers now early married girl. What to do sir we worried about our sex life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
1 person found this helpful
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Hi, I am married female my periods were irregular after marriage, but my last periods were on September 25th till today I didn't get periods and doctor advised me to take pregnancy test but it showed negative. I don't why I am not getting periods. My rubella antibody was only 0.8. Is there any chance for not getting periods because of rubella antibody?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I am married female my periods were irregular after marriage, but my last periods were on September 25th till tod...
irregular periods are not because of rubella antibody .It sometimes are delayed but if continues than you have to do blood test to rule out pcod
1 person found this helpful
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I have irregularities in my periods since 6-7 months. I have taken medicines also. But there is no change with that. I got only spots in 1st 2 days and then my regular menses continues. Please suggest me something.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have irregularities in my periods since 6-7 months. I have taken medicines also. But there is no change with that. ...
Hello it appears that you are having hormonal imbalance. The treatment is hormone supplementation only.
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I frequently have sex with my gf but unfortunately I have released my sperms into her periods have stopped actually she should have her periods on 15 but it's 24 and it still not yet how can she back her periods she is 19 years and I am 22 say some tablet through which we can get out from this tension.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
Get her urine gravindex test done if positive consult a gynecologist. Do no try over the counter tablets which could harm your gf.
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