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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Hi I want to know that my mother is suffering from knees pain that it is save to have there operation or we should give her some medicine.
I have been suffering from my leg pain since I fell from the steps it is paining a lot I want to get out of this pain so please help me it overcome from this problem.
I am 29yrs old I have neck pain while driving bike, it get free and unable to move head right and left only straight. If am not driving its easy to move neck but only on bike it get lock. Pls advice its from last 4 years. I took cervical X ray but no result.
I am declared medically unfit for mild cubitus valgus in my NDA medicals. Suggest me exercises to decrease it by a degree or so.
I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't work. I've keen pain too it occurs irregularly. What should I do?
I am getting knee pains and above my right knee getting swelling I am a diabetic, but under control.
I have thyroid. I took medicine last 1 year for that but no relief. Weight gain and back pain problem. Please suggest me.
Sleeping on your side
By making simple changes in your sleeping position, you can take strain off your back. If you sleep on your side, draw your legs up slightly toward your chest and put a pillow between your legs. Use a full-length body pillow if you prefer.
Sleeping on your back
If you sleep on your back, place a pillow under your knees to help maintain the normal curve of your lower back. You might try a small, rolled towel under the small of your back for additional support. Support your neck with a pillow.
Sleeping on your stomach
Sleeping on your stomach can be hard on your back. If you can't sleep any other way, reduce the strain on your back by placing a pillow under your pelvis and lower abdomen. Use a pillow under your head if it doesn't place too much strain on your back. If it does cause strain, try sleeping without a pillow under your head.