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Dr. Basudev Mukherjee

Psychiatrist, Kolkata

Dr. Basudev Mukherjee Psychiatrist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Basudev Mukherjee
Dr. Basudev Mukherjee is a renowned Psychiatrist in Mahatma Gandhi Road, Kolkata. He is currently practising at Bavlob Medical Research Center in Mahatma Gandhi Road, Kolkata. Book an appointment online with Dr. Basudev Mukherjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 98, Mahatma Gandhi Road. Landmark:Opposite to Grace Cinema. Near College street more, KolkataKolkata Get Directions
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I don't know why I'm always moody and sitting very dull and inactive and always sleeping. I want to be active and mingling with everyone. How can I get become active.(is it due to my weight)

BHMS
Homeopath, Noida
I don't know why I'm always moody and sitting very dull and inactive and always sleeping. I want to be active and min...
obesity is not good. try to loose some weight. avoid oily n spicy food . tk salad in dirt. do regular excersise. tk phytolacca berry in homoeopathy to loose weight.
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My brain memory is too loo. I want to increase my memory power. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
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My boyfriend is not able to leave his smoking. He is finding difficulties in leaving it. Any solutions for it Doctor please help me so that I can help him.

BHMS
Homeopath, Thane
Hi, Take Daphne indica 1X (DR wilmar shawbe ,German ) 4tabs to be chewed thrice a day for 30 days Smoking will definitely affect your lungs and may cause cirrhosis.Quit smoking as soon as possible as it may cause further breathing problem. Do pranayam,Suryanamaskar daily. Revert back
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I' m 22 year old male and suffered nervous problem please since i' m 5 years old, I please solution

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
You should consult a neurologist to rule out any severe problem. If the nervousness is due to psychological factors like anxiety then consulting a psychiatrist or a psychotherapist will help.
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I am 19 yrs old and I have a lots of problem in my body. Like I always have body pain which makes me lazy. and second is my heartbeats run so fast when someone suddenly calls me which make me feel like I will have a heart attack on the spot. Please give me some advice.

M.D,Psychiatry
Psychiatrist, Amritsar
U seems to be suffering from anxiety. Take tab paxidepcr 12.5mg at night regularly. It wil show effect in 4 to 6 weeks.
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I forget things many time and don't know what to do. Can you please suggest me how may I grow my brain power?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI 1X ( Wilmar Schwabe India ) Chew 2 tab 3 times daily for 2 months
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I am 43 yeas old and from last six months, sometimes I feel that my heart is beating very fast and noise of the same is heard by me, mainly at nights. After dinner I feel heaviness sometimes, Whereas my stress echo was normal, ECG was ok. Still I have been suggested to undergo ANGIOGRAPHY. KINDLY ADVICE.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am 43 yeas old and from last six months, sometimes I feel that my heart is beating very fast and noise of the same ...
It is likely that there is a non-cardiac cause for this. Angiography may be done to rule out even a remote possibility of heart disease, and you can go ahead with it. If it is normal, then a psychiatrist consultation will be needed. In the meantime, get a thyroid profile and complete hemogram done (if not already done). If they are okay and angiography is normal, and you are cleared by the cardiologist, anti-anxiety medicines such as paroxetine or escitalopram or propranolol may prove very useful to you. These are not sleeping pills and will not make you drowsy. Take care!
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Actually I smoke and I want to know which cigret is a bit harmless cigret please say me of your opinions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. No cigarette is good for health or harmless. Every cigarette smoking is addictive and can cause many diseases including cancer. Quit smoking. Take care.
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I am 32 years old, mother of 2, from last few months, I feel depressed, my marriage life not happy, I broke down easily, and start crying. What to do. And also I have some dreams, that not fulfill due to some reasons, I know reasons but haven't control on me. Always feeling sad?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 32 years old, mother of 2, from last few months, I feel depressed, my marriage life not happy, I broke down easi...
Yes, you do sound depressed and it seems for good reasons too even though you have not elaborated them. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Do go for marriage counseling too and discuss some of your​ dreams to see if they can be partially at least fulfilled.
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I cannot concentrate in anything. There is something inside making irritable. I cannot pay attention to my study also. I smoke sometimes and beer as well. Is smoke and beer are the reason for that Can you help me in this matter.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I cannot concentrate in anything. There is something inside making irritable. I cannot pay attention to my study also...
Inability to concentrate and easy irritability can be signs of underlying unresolved stress and anxiety. Increase in smoking and alcohol is also suggestive of inner stress. Try to find time fir relaxation. Do exercises like yoga and meditation for relaxation. In case you still find it difficult do not hesitate to consult a psychiatrist. In case of any queries and assistance with treatment required, you may consult me online.
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I have pain in my spinal cord. When I sit it gets increase. Most of pain is in area around spinal cord. It also increase in night so it is very tough pain so give me some exercises for the purpose.

BHMS
Homeopath, Faridabad
I have pain in my spinal cord. When I sit it gets increase. Most of pain is in area around spinal cord. It also incre...
Hello , you should consult a physiotherapist for the proper exercises and take Bakson's Spondy aid , 20 drops with warm water twice daily.
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I have headache from so many days and body pain also. please Tell me what can I do for this problem.

MBBS, cc USG
General Physician, Gurgaon
I have headache from so many days and body pain also. please Tell me what can I do for this problem.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir my weight is very low N daily body pain is there So suggest me the medicine so That I can be fit And tell about the calcium medicine for my self.

BSc
Ayurveda, Ujjain
Sir my weight is very low N daily body pain is there So suggest me the medicine so
That I can be fit
And tell about t...
Yes you are low weight. Change food habites. Add in your food carbohydrates, proteins, vitamines, minirales, green vegitabales, salad,(eggsif you takes) milk end milk products, dry fruites, fruites, etc. You take livomyn syrup 1to 2spoon 30minuties before lunch end dinner. Do arobic excersices, yoga, walking will help you. Take calciumk2 7capsule 1 daily with milk after dinner with milk.
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Dr. If our liver is not good it means we are suffering from some kind of depression? Because of our thoughts were getting so louder nd beyond the box tell me is it true or not?

C.S.C, D.C.H, M.B.B.S
General Physician,
Dr. If our liver is not good it means we are suffering from some kind of depression? Because of our thoughts were get...
It is not true and liver is not related to depression ans it is a condition of mind .Liver has nothing to do about depression
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Why am I always think about anything without any important matter and what should i do to cure?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
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Hi Doctor, Often I get nervous and afraid while interacting with group of people. I keep on thinking what I will say in front of some group of people. It is disturbing me a lot. It looks like I am suffering from social anxiety. sometime I even feel pain in my chest. Doctor, please suggest me how to treat this. Thanks a lot.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi Doctor,
Often I get nervous and afraid while interacting with group of people. I keep on thinking what I will say ...
Hi, you need medication as well as psychotherapy for this. Practice mindfulness: The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
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I had peculiar mood swing problem. I am unable to control my emotions. Pliz help it is worrying for me.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
Hello. Having mood swings and inability to control emotions can be a feature of underlying mood disorder. If such swings are worrying you and affecting your life adversely, you must consult a psychiatrist for complete evaluation and treatment. Till then, you can try deep breathing exercises or meditation. Regular exercise also boosts the mood naturally. Avoid excess of caffeine. Have plenty of water and eat a balanced diet. Take care!
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Hello. Actually I want healthy diet plan because nowadays I feel that I easily get tired and just wants to sleep and rest. I am preparing for competitive exam also and this is actually wasting my time. Please help.

BAMS
Ayurveda, Ludhiana
Hello. Actually I want healthy diet plan because nowadays I feel that I easily get tired and just wants to sleep and ...
Crush 10 almonds in a galss of boiling milk and sip.it slowly in.the morning. Along with it take bread buttter.Use peanut butter to spread over bread.After 2 hours eat 1 pomegranate and 1apple.Take lunch after 2 houra around 2 pm.Take 2 chapatis,seasonal sabji and 1 katori curd with it.Take 1 cucumber along with it.Take 1 cup tea and some snacks like allo sandwich or biscuits. Then have dinner after 2 hours.Take 2 chapatis with daal and 1 plate salad amd pudina chatni.1 galss of milk at bed time.
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Hi my question is how to remove my stress I have take so much stress can you please suggest some medicine for removing stress please.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi my question is how to remove my stress I have take so much stress can you please suggest some medicine for removin...
You are young. For what you feel stress try to do things which help you. Go for a morning walk in nearest park and try to do yoga and meditation. It will heal you and relax your mind body too you can take help of any psychologist also. Please everyone gets one life and choose a right way for you which gives you happiness and peace not anxiety.
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Sir due to not successful in government exam I have lot to tension and right now I am unable to find any job in ranchi due to these issues from last few days I have severe headache will you help me sir.

MD - Psychiatry
Psychiatrist, Chennai
Sir due to not successful in government exam I have lot to tension and right now I am unable to find any job in ranch...
Govt job is not everything in life, get the thought away from ur mind and focus on your pluses, u must be destined for something bigger in life. All the best
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