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Dr. Balaram Pal

Homeopath, Kolkata

Dr. Balaram Pal Homeopath, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balaram Pal
Dr. Balaram Pal is an experienced Homeopath in Santragachi, Kolkata. You can visit him at Dr. Balaram Pal Clinic in Santragachi, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Balaram Pal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Balaram Pal Clinic

No. 1/2, Santragachi, Mahendra Bhattacharya Road, Howrah, Land Mark: Near Vidyasagar StatueKolkata Get Directions
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I and my gf have unprotected sex two days before her period and she had a regular period after two days is there any chance of pregnancy?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello You did intercourse in safe period then there is no chance to get conceive. But you can confirm it at home by pregnancy kit. thank you.
1 person found this helpful
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Sir very good morning sir my father have sugar so please Tell me what to eating so please Tell me sir.

CDIABT, MBBS
Endocrinologist, Mumbai
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week.
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BDS, PGDFO
Dentist, Gadchiroli
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.

Hi I have recently rejoined gym after a month. What should be pre and post diet for same. I generally take mango shake or banana shake before work out and glucond during work out. And post work out I usually have dinner or lunch depending on time of work out. I want to gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. During the first one to two hours after your workout, you should eat a meal rich in carbohydrates and protein. The carbohydrates will help replenish your energy, and the protein will help rebuild muscle that has been broken down during your workout, especially if you are doing resistance training. Examples of post-workout meals include chicken with rice and cooked vegetables or an egg sandwich on whole-grain bread or roti with light chutney and vegetables. Immediately within 15 minutes of workout you can whip up a fruit milk shake to refuel your body. It is important to drink plenty of water to prevent dehydration while working out. If you are exercising for more than an hour at a time, lime juice may be a good idea to replace electrolytes lost during sweating. Glucon d is only sugar which is not ideal. You need to replenish electrolytes.
6 people found this helpful
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Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
How much toothpaste do we need for brushing???
1. What does the toothpaste do?

Toothpaste is an abrasive material which helps in mechanical action of toothbrush in removing plaque and debris from teeth and gums. Some medicated toothpastes are available which contain fluoride which helps in preventing tooth decay. Also toothpaste helps in removing bad breath and halitosis.
2. How much toothpaste do we need to brush our teeth?

For kids below 3 years of age just a “Smear” of toothpaste is needed.
For age above 3 years “Pea size” amount of tooth paste is enough.
3. Can we brush our teeth without toothpaste?

Major cleaning action is performed by toothbrush & toothpaste is only an adjunct to it. So, minimal amount of toothpaste is sufficient combined with a good brushing technique.

I have a throbbing headache since 4 days. I have tried everything. What should I do now?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily. 2.Drink plenty of water 3.Take rest 4.If you have recurrent headache ,check your Hemoglobin,Eyesight,Bp and also for sinusitis 5.Avoid stress and anxiety 6.If no relief get yourself examined by doctor 7.Consult me for further advice
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I am suffering from back pain and also some time in stomach so please give me any suggestion for this.

BHMS
Homeopath, Delhi
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
3 people found this helpful
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Sir my weight is loss abt 10% of my body, felt so skinny & my gums are getting so White my nails also get white spot's this is happenings from 6 months. Before 6 months I was suffered with typhoid im worried about it whats wrong to my health is there any major problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
gum and nails are white means there is a cause of anemic conditions history typhoid strictly avoid heavy meals eat fiber diet,plenty of waters consult me
1 person found this helpful
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Me apna vajan kese bada sakta hu kiya me iske liye medical se dawa le sakta hu ya nahi.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

For avoiding spread of zika virus, what all precautions I have to do and what are its symptoms?

MBBS
General Physician, Mumbai
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and fever with red eyes with rash over the body are few symptoms of zika virus
1 person found this helpful
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I am very thin I eat good and fresh food but I don't increase my weight so please what I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have noticed a small lump with no pain not itchy and no bleeding on my skin of my hand since many months. Please say what might be the reason and what should I do?

MBBS
General Physician, Mumbai
It can be a lipoma or a fibrosis of skin due to trauma but if it asymptomatic than don't do anything or else we might have to remove it by surgery
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I do not want my gf to indulge with friends too much. I feel too much anger. Which results in crying. And I also want to suicide. I tried to change but I cannot. What should I do doctor. I love my gf more than my life.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Hello dear, stop overpossessing. It leads to relationship breaks. Love is build with trust. If you itself feel insecure then why you committed? Stop all these behaviours. I think your relationship should need a free space.
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Lybrate | Dr. Ganga Bhavani speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Delhi
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Lybrate | Dr. Ganga Bhavani speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 17 years old boy. I am very thin please advice me how to build up my body. My height is 6 foot. My body is very lean and thin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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I am just 25 year old. And I have 3-4 white hairs in my beard. What can be the possible reasons. How can I control the growth of these white hairs?

BHMS
Homeopath, Faridabad
Hi, take lycopodium 200, 5 drops once in a week. Selenium 3x, 1-1 tab twice daily for 15 days. Revert after 1 month.
1 person found this helpful
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Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50? What exactly is "preventive care, and what do you need after age 50?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Memory loss is always part of ageing process. The quantum of memory loss depends on person to person. Daily one hour walking and mild rotation exercises are considered good for people anove 50. Osteoarthritis is part of ageing process. Take care.
1 person found this helpful
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Hello doctor, I am 31 years old and I am suffering from impotancy and my penis is too much thin and not tight. Before this its good and I have lot of sex. May be this problem comes with masturbate. Please suggest me as soon as possible and suggest some medicine.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Try to avoid stress. We have to find out the cause of ed by some check up and then treat the cause that will cure your problems.
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Aqdus have black spots as well as pimple on his face and he is taken medicine from last 2 month but there is no change in his face.

MBBS
General Physician, Jalgaon
Please Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 15 ml twice a day for 3 months Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly.
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