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Dr. Balaram Pal

Homeopath, Kolkata

Dr. Balaram Pal Homeopath, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balaram Pal
Dr. Balaram Pal is an experienced Homeopath in Santragachi, Kolkata. You can visit him at Dr. Balaram Pal Clinic in Santragachi, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Balaram Pal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 1/2, Santragachi, Mahendra Bhattacharya Road, Howrah, Land Mark: Near Vidyasagar StatueKolkata Get Directions
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I am a 40 years old diabetic patient, can you suggest me how to lower my uric acid level although I take medicine Furic 20, also give which vegetables and fruits are good and harmful for uric acid.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am a 40 years old diabetic patient, can you suggest me how to lower my uric acid level although I take medicine Fur...
Basically, u need to cut down your total proteins from the diet. That is nonveg,pulses, groundnuts and dairy products.drink sufficient water
1 person found this helpful
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Home Remedy for Hyperpigmentation

MBBS
General Physician, Jalgaon
Home Remedy for Hyperpigmentation

Go spotless: 6 home remedies to reduce dark spots naturally

Dark spots also known as hyperpigmentation is a common and usually harmless condition in which patches of skin become darker in color than the normal surrounding skin. It is caused due to excessive melanin production by the skin cells. It is the most common sign of skin damage and can affect anyone irrespective of race or age. Common causes include sun exposure without sunscreen, stress, hormonal changes due to pregnancy, menopause and birth control pills.

Can hyperpigmentation be reduced naturally?

Yes, there are some effective natural remedies that can help in reducing the appearance of dark spots over time. Some of these useful home remedies to reduce hyperpigmentation are:

1. Aloe vera

Gently apply aloe vera juice on the affected area. Leave it on for 15 minutes. Wash it off with warm water. Aloe vera contains mucilaginous polysaccharides that can effectively lighten dark spots.

2. Orange peel

Grate an orange peel and make a paste/gel with few teaspoons of raw milk. Leave it on for half an hour and then massage gently and wash it off with warm water. Exfoliate your face at least 3 to 4 times a week with this paste. Exfoliation encourages cell renewal removing the dark blotches.

3. Turmeric

Make a paste of 5 tablespoons of turmeric powder and 10 tablespoons of milk and apply it all over your face. Gently massage your face and wash it off with warm water after 20 minutes.

4. Potato

Potatoes are well known to remove skin pigmentation, dark spots and blemishes. Rub gently a freshly cut slice of potato on the affected areas of your skin every day. Alternatively, mix potato juice with fuller earth and apply this daily to remove pigmentation.

5. Apple cider vinegar

Apple cider vinegar helps a lot in reducing the appearance of dark patches on the skin due to hyperpigmentation. It has excellent skin lightening properties that can help in restoring the skin's natural color. Mix equal amounts of apple cider vinegar and water. Use this solution to rinse the affected area. Leave it on for two to three minutes, and then rinse it off with lukewarm water. Follow this remedy twice a day for a few weeks.

6. Tomato

Tomato acts as natural bleaching agent. Yogurt also works as natural bleach and has skin tightening properties. Oatmeal works as a natural scrubber. Make a mixture of tomato oatmeal and yogurt and apply it on your face. Leave it for 15-20 minutes and massage your skin gently in-between. Wash off with cold water you can do this treatment twice a week for best results.

How can hyperpigmentation be prevented?

You can prevent the appearance of dark spots by following these basic tips:

-use sunscreen with spf 30 and above, before going out in the sun. If you stay outdoors for more than 3-4 hours, reapply your sunscreen

-increase intake of food rich in vitamin a and antioxidants. Vegetables like spinach, carrots, lettuce, broccoli, red bell peppers, sweet potato to help reduce and prevent pigmentation.

-increase intake of citrus fruits, the vitamin c helps reduce damage caused by harmful uv rays, reduces dark spots and maintains skin health.

-increase consumption of dairy, eggs, liver and mutton for a boost of vitamin b12.

-vegans or vegetarians can get a vitamin supplement from a physician. Deficiency of vitamin b12 is a common cause for skin pigmentation, and meeting your daily requirement can prevent pigmentation.

-drink plenty of water to make your skin supple and to get rid of toxins. You should be drinking 2-3 liters of fluids in summer.

72 people found this helpful

My sex performance is very low, my sperm release very early how to increase my stamina.

BAMS, MD Ayurveda
Sexologist, Lonavala
My sex performance is very low, my sperm release very early how to increase my stamina.
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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Hi, I am a 19 year old male, I nd my girlfriend had protected sex on the most fertile day of the month, we did do some foreplay after the intercourse, that we did some kissing nd fingering etc, can it be possible that my sperm got touched on her vagina by mistake while fingering. As now its been 14 days since we hav had that intercourse nd now she is showing signs of pregnancy, like, headache, vomiting feeling (did not vomit yet), backache, pain on the breasts, darkened nipples (not the areola), itching inside the vagina, increased appetite, stomach aches at times. We r really confused on what it cud be, what could be the possible reason fr all these signs. How can we stop it. We do not want any family involvement, please help us to get out of it. We want to sort it out at the earliest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi, I am a 19 year old male, I nd my girlfriend had protected sex on the most fertile day of the month, we did do som...
You say you had protected sex with your girl friend and then indulged in post sex finger play. I assume that by protected you mean, youw ere wearing a condom. It is possible that at sex the condom is broken and it may have leaked. But very few realise this. After removal of the condom, no one checks for the condom to be intact. If you have removed the condom by your hands and used the same to do the finger play, it is possible that some semen that have coated your finger and have made her pregnant. But from the text you have sent there is no mention of having done a pregnancy test. Symptoms similar to pregnancy often occur in girls before menses, so one cannot rely on just the symptoms to diagnose pregnancy. Best would be to do a urine pregnancy test in a lab using the first sample of urine passed by the girl in the morning. If it comes positive, she is pregnant and you will have to seek help of a gyenc to do the needful but if negative, she may not be pregnant and wait of a few days may show her menses. If menses do not come, she may need to check the urine again 15 days after the expected date of menses. The first step would be to stop worrying if you are sure that the condom had not broken, and to do the urine pregnancy test.
1 person found this helpful
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7 Facts About Laser Hair Removal You Must Know

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
7 Facts About Laser Hair Removal You Must Know
7 things you need to know about Laser Hair Removal

For the past few years, laser hair removal has been the gold standard in de-fuzzifying beauty methods, with the potential to end a lifetime of annoying tweezing, waxing and shaving practices. But considering the cost and long-term commitment, it’s not an easy decision to make lightly. Keep the following tips in mind before buying your first laser hair removal deal.

1. Make sure you’re a good candidate
Chances are that if you’re reading this, you’re eligible to experience the wonder of laser hair removal; the technology has advanced over the years to treat more and more types of people. Those with light skin and dark hair have the best chances at success (the laser light picks up on the colour contrast in order to zap follicles), but some clinics use different systems that may have improved chances at treating darker skin tones or lighter hair colours. Check to see what your clinic uses if you’re concerned about your skin-hair combination not being ideal.
2. Know that not all lasers are created equal
You may think laser hair removal is basically the same no matter where you go, but there are at least five major technologies currently available: IPL, Alexandrite, Diode, Nd:YAG and Ruby. They each offer different pros and cons: (for example, IPL is very popular due to its versatility and lack of discomfort, but may not work as well for thicker hair). Again, what’ll work for you depends a lot on your particular skin and hair type.
3. Do a background check
Laser hair removal is a shade more complicated than your standard spa treatment, so youll want to make sure the person behind the handpiece is fully qualified. We try to give you as much info as possible on each offers page, so reading those sections on our site fully before clicking the buy button is a great start. It also doesn’t hurt to do a quick Google search, check the clinics website or simply call them up to learn more about the operator’s education and experience.
4. Shave, but don’t wax, before your first visit
In the weeks leading up to your first treatment, nix all forms of hair removal that require pulling out the root, including waxing, tweezing and epilating. Switch to razors about four to six weeks in advance - some clinics will require that you shave right before treatment, while some others request that you have a bit of stubble (maybe up to three days worth) in order for the light technology to pick up on the strands. Make sure to consult your clinic to see what prep work they will want you to do.
5. Avoid the sun
Since skin colour has a big impact on how effective the laser treatment can be, getting a golden tan right before your visit is clearly a bad idea; the closer the skin colour is to the hair, the less likely the laser can differentiate between the two. Most docs recommend completely protecting the area from sunlight 72 hours in advance, or more if possible. The area will be sensitive afterward as well, and it’s often recommended to stay out of the sun or wear sunblock for up to a month or two after treatment.
6. Expect a small amount of irritation
Having powerful lasers aimed at your body sounds like it could be rough, but thankfully its usually not. People often describe the sensation as feeling like a rubber band popping at your skin, and machines that use a cooling handpiece tend to mitigate discomfort overall. Basically, if you can handle waxing, you should be more than able to handle laser hair removal. Afterwards, it’s fairly standard for the area to be red, but this should subside after a few hours or a day.
7. The results won’t be instant
Shaving and waxing are quick, temporary fixes, but laser hair removal requires you to play the long game. Hair wont disappear instantly after the first treatment; it gradually falls out in the preceding weeks, and requires roughly four to 10 visits to be fully eradicated. Additionally, visits have to be scheduled about four to eight weeks apart for your safety, and the number of visits may depend on your own skin type and hair growth. But if you’re willing to be patient and stick with it, youll wind up with long-lasting, potentially permanent results.


If you would like to consult with me privately, please click on 'Consult'.
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2656 people found this helpful

I have so many pimples. As a result there is a lot of black marks on the face. How can I get rid of these marks? Please suggest some tips.

MD - Homeopathy
Homeopath, Aurangabad
I have so many pimples. As a result there is a lot of black marks on the face. How can I get rid of these marks?
Plea...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
1 person found this helpful
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Hi, I work as a manager in import export factory 4m last 6 years and due to that my stomach is getting fat from 30 it has gone to 36 my pants /jeans. please tell me some advice how to get back in shape bcz of that I am not looking good big stomach big bumps whenever I see myself in mirror I look like pregnant women. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi,
I work as a manager in import export factory 4m last 6 years and due to that my stomach is getting fat from 30 it...
The best medicine for Weight loss is Simple Diet + Daily exercise. Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Add more Fruits /Salads/Proteins to your diet. Double your water intake. Take one glass every hour. Eat slowly and mindfully. Take 1600 calorie diet daily. Exercise daily Cardio for 40-60 mins. This is essential for good health.  Reduce socialising/company of people who are addicted to junk food and overeating. Love yourself and respect your body. This is the best path to good health and happiness.
2 people found this helpful
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BHMS
Allergist/Immunologist, Jaipur
What is a celiac disease? What is perfect treatment?
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I have skin dark spot over more than one year And I have consulted with many doctors and the gave me many creams like bright night etc.

MD - Dermatology
Dermatologist, Pathanamthitta
I have skin dark spot over more than one year And I have consulted with many doctors and the gave me many creams like...
Looks like u have freckles,it can also be lentigenes. This can arise in association with some other systems involvement too. Most commonly, intestinal associations can be seen. So, it's important that you consult a specialist physically. Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce.U Vil need laser therapy.
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My father is 60 year old and suffering from shoulder pain. Please advice him recovery from pain.

DNB (Orthopedics)
Orthopedist, Chennai
My father is 60 year old and suffering from shoulder pain.  Please advice him recovery from pain.
Most problems in shoulder is because of shoulder arthritis. You do fasting and postprandial sugar and inform.
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I have pimples on my face. I have tried various treatments. And various face wash also. How can I get rid off these pimples.

B.H.M.S
Homeopath, Lucknow
I have pimples on my face. I have tried various treatments. And various face wash also. How can I get rid off these p...
Pimples go away at certain age. Dont prick pimples. Use Berberis aquifolium Q 10 drops twice a day. Have steam on your face.
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What are the symptom of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptom of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I want to loss weight, but if I work out regularly I loss weight. But if I skip weight then I start gaining weight fast, suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to loss weight, but if I work out regularly I loss weight. But if I skip weight then I start gaining weight fa...
Hye, thanks for the query. You have to understand that weight loss is about eating sensibly, about earing right. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating, so if you have lost weight on scale by crashing your intake or restricted intake or skimping on a particular food group or over exercising, then be assured that you have not lost fats but muscle mass and water. This, once if you get back to your old routine, is going to show up as a gain, which is infact much more than what you lost.       These methods and fads also cause rapid loss due to loss of muscle mass, leading to a very lowered metabolism, which will cause reduced fat loss and further fat deposition.            Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets, singular food remedies like doodhi juice or green tea will only give you muscle and bone loss. The fats will remain as it is. If this is the way by which you lost weight, you can't maintain it for sure. So, if your weight loss is by any of the above methods, you are bound to gain all the weight you lost. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits which you can sustain and maintain for life. Here, you can be assured that your unwanted lost weight won't come back if you maintain right diet and workout.
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Drink to cut your belly fat!!!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Drink to cut your belly fat!!!
2 cups pineapple pieces
1/2 medium cucumber
1 cup (250 ml) cabbage
1 large carrot
2 stalks of celery with leaves
A handful of spinach
A pinch of cayenne pepper (optional)

Supplement your weight loss efforts with this awesome drink

This drink helps detoxify the body, rich in antioxidants, it is anti-inflammatory, and it aids digestion. You cant get much better than this.
96 people found this helpful

I have black spots on my back as well as plmiple. I used cream to remove it for 2 month but found worthless. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots on my back as well as plmiple. I used cream to remove it for 2 month but found worthless. What sho...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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You Can Control Acid Without Medicines

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You Can Control Acid Without Medicines
If you get heartburn, acidity gas, after lunch and dinner, take 2 table spoon of uncooked rice with 1/2 cup water. Get relief in just 5 minutes.
8 people found this helpful

Sir I have some problems which is related to my skin, we want to make my face is white without any darkness or scar. please give me a any fairness cream which is best for my face or screening problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have some problems which is related to my skin, we want to make my face is white without any darkness or scar. ...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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Sir I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, what should I do?

BHMS
Homeopath,
Sir
I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, w...
Hello, go for an x-ray of backbone and let the clear reason for your pain can be traced out. Relax may god bless you.
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How can a woman get pregnant, and how we can identify that she is pregnant or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
How can a woman get pregnant, and how we can identify that she is pregnant or not?
Hi A woman can get pregnant by having regular vaginal intercourse during the fertile period of her menstrual cycle. This is provided she has regular periods and has no significant medical problems. Her first sign of pregnancy is skipping her periods which can be accompanied by fatigue, nausea breast pain, feeling bloated etc. If you are planning pregnancy in near future I would advise you to start taking folic acid supplement tablets. Hope this information has helped you.
17 people found this helpful
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I am 23years I am having pilonidal sinus what is the main reason or background that is having for this disease as it will come maximum at the age of 18-28years majorly seen in men and what is the permanent solution for this.

MBBS
General Physician, Mumbai
As there is more of hair growth in that region especially in men hence it is seen more in males and we have to get it operated as early as possible.
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