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Dr. Aswin Chowdhary

Orthopedist, Kolkata

200 at clinic
Dr. Aswin Chowdhary Orthopedist, Kolkata
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aswin Chowdhary
Dr. Aswin Chowdhary is a popular Orthopedist in BSF Camp, Kolkata. You can visit him at Sight N Smile Clinic in BSF Camp, Kolkata. Save your time and book an appointment online with Dr. Aswin Chowdhary on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Suraj Apartment, C-3 1st Floor Block-B, Behind HDFC Bank, Newtown, KolkataKolkata Get Directions
200 at clinic
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I am suffering from severe back pain only at nights. After waking up, no pain. What is the reason for night back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe back pain only at nights. After waking up, no pain. What is the reason for night back pain?
Back Pain . Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have shoulders pain on playing cricket so what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of shoulder pain, so it could be a tendinitis, bursitis, soft tissue injuries, ac joint issues, so there could be many reasons. But if your pain is not severe, with no s/s of either instability or inflammation/ infection like swelling, skin redness, local warmth etc, then it is advisable to start with: - ice therapy for local application 3-4 times in a day - analgesic spray like dynapar qps spray for local application - intensive physical therapy to be initiated as per physiotherapist - gentle anti inflammatory medication like tab etoshine, tab paracetamol etc which suits you let me know in 10-14 days time how you are feeling, also it will be good if you can send me pictures taken from your mobile or camera pointing to the exact site of pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 19 years old and I am having lower back pain (disc herniation l4-l5. I suffer pain everyday. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics
Orthopedist, Chennai
Osteoarthritis is a degenerative process commonly affecting knees among indian population. Genetic factors cannot be changed or prevented, but factors like weight gain, lack of exercise, vitamin deficiency can be easily corrected to prevent osteoarthritis.
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Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp pain, otherwise the pain is dullache. It only happen when I touch that area or I stretch that area. Today I have blood in my stool it was red. And m so concerned. please help me. M waiting.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp p...
Lybrate-user, I think you may have some piles problems. It's may be radiating pain. Please cosnult general surgeon for rectum examination. Thanks.
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I have pain in my legs when I stand for a couple of hours. It hurts during sleeping. Can suggest a remedy?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs when I stand for a couple of hours. It hurts during sleeping. Can suggest a remedy?
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 day.
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I was injured during cricket. My thumb have broken. I had treated it well. After one years its still pain. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left leg knee and went to the doctor the other day.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering from this disease. Having pain in all over her body. Thanking you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering fro...
There are not diet restrictions for a patient of Rheumatoid arthritis. She can eat anything and everything. Concept of diet restriction in RA is a myth.
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Why my mother have pain in leg 24*7 hour. Her age is 45 years old. What should i do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why my mother have pain in leg 24*7 hour. Her age is 45 years old. What should i do?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My legs always pains in frequent interval of the day. What should I have to do t O get rid of this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs always pains in frequent interval of the day. What should I have to do t
O get rid of this problem.
you take acupressure treatment. take biochemic nat phos3x+ mag phos 3x 4tab each thrice a day with warm water.
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What is the best cure in ayurveda for back pain and also to improve immunity system for 55.

MBBS
General Physician, Mumbai
What is the best cure in ayurveda for back pain and also to improve immunity system for 55.
Can take ashwagandha powder and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months
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I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain also. I have tried all d possible treatment's, but I am not cured.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain a...
Because of gas trouble you won't get lower back pain. You may get chest pain or stomach pain. Do exercise regularly for atleast 30-40 minutes. Avoid spicy foods.
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I have legs pain for over 1 month. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have legs pain for over 1 month. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having pain in my upper arm shoulders, cervical, neck which medicine I should take. Please body stiffen in morning which may cure

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Get your vit. B12, vit. D3 and calcium tested. You could be having vitamin deficiency. Exercise regularly. Get help of a good physiotherapist. Hot bag and analgesic gels will help. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani
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