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Dr. Asudipta Bag

BPTh/BPT

Physiotherapist, Kolkata

10 Years Experience
Dr. Asudipta Bag BPTh/BPT Physiotherapist, Kolkata
10 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Asudipta Bag
Dr. Asudipta Bag is a trusted Physiotherapist in Chittaranjan Avenue, Kolkata. He has over 10 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . You can meet Dr. Asudipta Bag personally at Dr. asudipta Bag's Clinic in Chittaranjan Avenue, Kolkata. Book an appointment online with Dr. Asudipta Bag and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Allahabad University - 2007
Languages spoken
English
Hindi

Location

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#70, CR Avenue Chittaranjan AvenueKolkata Get Directions
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My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and right hand pain. What is the solution for this can anyone help me out with your advice. My age is 22 years.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and righ...
You may be having vitamin d deficiency and calcium deficiency. You need to strengthen your back muscles and calcium and vitamin d medicines.
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I am 32 years old. I have back bone pain since 4 months. I did yogas and so many home remedies, but they do not work. What to do now?

BAMS
Ayurveda, Ambala
I am 32 years old. I have back bone pain since 4 months. I did yogas and so many home remedies, but they do not work....
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi I am 25, i am suffering from back pain long back I was playing basketball and even neck pain what is the solutions?

MBBS
General Physician, Mumbai
Hi I am  25, i am suffering from back pain long back I was playing basketball and even neck pain what is the solutions?
For pain take tablet paracetamol 650 mg and do exercise regularly and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My husband has got a pain in his left knee since the last few days. He is 65 years old. What to do?

M.D. homoeopathy, BHMS
Homeopath, Noida
My husband has got a pain in his left knee since the last
few days. He is 65 years old. What to do?
Assuming there is no history of injury from past 1 week, may be the pain is due to osteoarthritis, you need to get an x- ray done, to rule out that. Till that time you can apply" pain killer oil" a homoeopathic product from similia company, this oil has marvelous results on soft tissue as well as arthritic changes of the joints.
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I am 20 year old n m suffering from lower back pain from many years many Dr. have given many kind of medicine but they didn't work what should I do .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old n m suffering from lower back pain from many years many Dr. have given many kind of medicine but the...
physiotherapy treatment must do stretching exercise after relief. posture correction must. avoid long sitting toward bending lifting weight
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I do gym at intervals. But my legs are paining for past few days after leg workout if takes much time to recover. What should I do.

BHMS
Homeopath, Bhopal
I do gym at intervals. But my legs are paining for past few days after leg workout if takes much time to recover. Wha...
Please do one thing . Take Half buccket of luke warm water and add 2 teaspoon of Epsom salt and soak the leg for 20 minutes. 3 times in a day for 15 Day.
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Hello sir, I am 25 years old man and My right leg is paining and I am not able to walk properly. So please help me.

BHMS
Homeopath, Sindhudurg
Hello sir, I am 25 years old man and My right leg is paining and I am not able to walk properly. So please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am a 19 years old male and I had been having this pain on my right knee whenever I sit on the floor and I sit with folded legs. What could be the reason for this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 19 years old male and I had been having this pain on my right knee whenever I sit on the floor and I sit with ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I get muscular pain in my calf muscles in legs and the muscles of my right hand Why.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get muscular pain in my calf muscles in legs and the muscles of my right hand Why.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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Hello. I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs. How can I overcome this naturally by diet and exercise.

MSc
Dietitian/Nutritionist, Chandigarh
Hello.
I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs....
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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I am suffering from a severe pain in my back bottom. It has become regular over a fortnight Please tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a severe pain in my back bottom. It has become regular over a fortnight Please tell me what to do.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Suffering from severe pain in both feet Since one year. No swelling. Pain increasing Every day. Suffering from Atherosclerosis Also. Surgeon says no serious matter. But unbearable Pain. Angioplasty should Be done or not. Otherwise what is the cure For this. I am a smoker diabetic & non vegetarian. Pls. Suggest some Medications.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Suffering from severe pain in both feet
Since one year. No swelling. Pain increasing Every day. Suffering from Athero...
Your body is carrying about 50% extra weight. Your weight should come down to 60. This is most probably due to the excess food intake... If you want to solve your problems you need to change your lifestyle... you need to change your food habits... You are looking at wrong place ( doctors/medicines ) to solve your problems... Your solution is in your own hands, Your health in in your own hands.. .. Even if you start now you can get your health back in one year's time... You need natural cure.. not more medicines.
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Hy I have very back pain in early morning to wake up what I do? please reply to my question.

BHMS
Homeopath,
Hy I have very back pain in early morning to wake up what I do? please reply to my question.
Change the mattress. Have calcium rich diet. Exercise your back to improve muscle tone so that circulation is maintained while sleeping.
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I am 30 yrs old male person. I m suffering from knee pain. Some times in left knee or in right knee. This pain is not continuous but when I drive bike then it start paining. At that time you want to stretch your feet as long as you can. And when you go to your bed then it starts paining. Many otho specialist suggested me for physiotherapy. But it was useless. Now one doctor gave me a tablet named sancort6. And it start working but after 14 days I feel minor pain. Now I m aftraid what to do. Please suggest me if possible. One thing I want to say that every doctor suggested for no knee operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 yrs old male person. I m suffering from knee pain. Some times in left knee or in right knee. This pain is not...
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 28 and I have shoulder pain past 45 days it was all of a sudden after finishing workout, I'm able to do all the works, but it pains when I'm moving hand and it's a discomfort to me. For that I stopped doing push-ups as well I applied tiger balm and still the pain is there. Please advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 28 and I have shoulder pain past 45 days it was all of a sudden after finishing workout, I'm able to do all the w...
Gud if you had stopef all strain work tk physiotherapy treatment swd tens and ultrasonic therapy. Avoid home remedy nw otherwise its create problem in future.
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I am having pain in the legs and underneath the feet. What is the reason and what is the treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in the legs and underneath the feet. What is the reason and what is the treatment?
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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My wife often complains pain in her elbows and knee joints. I had her ASO test done and the result was 1050 IU/ml. She is 28. Her parents and one of her sibling have history of joint pain, rheumatism. My wife has not taken any kind of medication or therapy regarding this in her life. Please help.

MD - Medicine
Rheumatologist, Gurgaon
My wife often complains pain in her elbows and knee joints. I had her ASO test done and the result was 1050 IU/ml.
Sh...
Please dont treat her for rheumatic heart disease. Aso is a misused test and patients are treated long term for no reasons. If she has pain and swelling in the elbow and knee joints, I would suggest you visit a rheumatologist and get it sorted out. Dont go on pencillin.
3 people found this helpful
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I am from Bhubaneswar study at trident academy of technology b. Tech 1st year branch civil sir I don't know why but I am not feeling well I have always a sweet pain in stomach and digestive system is also not good. Too many times I have loose motion and its happening any time any day. I have also pain in leg at knee after while sitting. When I run. while running a pain started in left side and then I have to take rest otherwise I can't run or walk. Sir please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am from Bhubaneswar study at trident academy of technology b. Tech 1st year branch civil 
sir I don't know why but ...
Kindly consult a physician. In the mean time you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am suffering from cervical spondylitis. My lordosis is lost in report please sugest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
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