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Dr. Asish Sasmal

Homeopath, Kolkata

200 at clinic
Dr. Asish Sasmal Homeopath, Kolkata
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Asish Sasmal
Dr. Asish Sasmal is an experienced Homeopath in Salt Lake, Kolkata. You can visit him at Salt Lake Homoeo Centre in Salt Lake, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Asish Sasmal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Salt Lake Homoeo Centre Block-Gd213, Sector-3, Near Tank No-12, Salt Lake City, Bidhan nagarKolkata Get Directions
200 at clinic
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I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along with reproductive health. I also read a lot where it was written ashwagandha helps relieve anxiety and Lowers blood pressure along with giving energy. Can I use both.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along wi...
Dear lybrate user. I see you are only 28. You must have been diagnosed hypertensive just because of your stress and life style. There may not be any negative physical health conditions associated with hypertension. Moreover, the more you try to reduce your hypertension, the more you are becoming anxious, and therefore, actually worsening your hypertension. Therefore, please don't worry. Physical exercise, controlling the salt intake, controlling stress and anxiety, changing life style, being happy etc can clear the whole problem. I suggest online health counseling. Take care.
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I m Priti my age is 29. I have thyroid (tsh) I have menses problem late menses and no bleeding what can I do and my weight is 120 kg my height is 5'3.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I m Priti my age is 29. I have thyroid (tsh) I have menses problem late menses and no bleeding what can I do and my w...
Lybrate-user your body's proportion is not good: start taking something natural and have a will to improve your health without medicines, for thyroid start drinking coriander juice (50 gram), make a paste and boil in water, then when its bit colder drink it regularly in morning empty stomach, after 45 minutes eat" triphla" chooran with luke warm water than 45 minutes later have breakfast, triphla will help you reduce your weight. For menses problem start drinking cow milk and put 1 table spoon cow ghee in it, you will never have any ladies problem in you life. Bleeding might not be coming due to lack of blood, get your hemoglobin check, drink fresh juices, eat lots of green vegetables, avoid fast food.
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I have got a lump in my underarms. It usually comes n goes. It doesn't stay always. I'm in my periods now and I want to get a mammography scan done to check. Kindly advise whether it is preferable to get the scan done in the periods.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I have got a lump in my underarms. It usually comes n goes. It doesn't stay always. I'm in my periods now and I want ...
Mammography will not be done before 35 yrs of age. May be related to your periods. Get a ultrasound of your lump.
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Sir, I'm Aananth and I'm 17 years old, I have problem in my height. Can I increase my height.

BAMS
Ayurveda, Ambala
Sir, I'm Aananth and I'm 17 years old, I have problem in my height. Can I increase my height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. *_take 1/2 teaspoon of ashwagandha powder with milk once a day.
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After delivery my belly size is bigger like 4 to 5 month pregnant woman belly. How can I reduce my belly?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
After delivery my belly size is bigger like 4 to 5 month pregnant woman belly. How can I reduce my belly?
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for detailed diet plan.
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I am 18 years old my neck at the back side is totally black as reason I don't wear colorless T-shirts please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old my neck at the back side is totally black as reason I don't wear colorless T-shirts please help me ...
Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. • Take a resolution to wash your neck every time you wash your face. • Never hide the facial moisturizer from your neck skin. • Heat almond oil and massage your neck once in a month for better blood circulation and glow. • Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. • Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
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Hi My name is divya. Am 27 years of old, my weight is 60 my height is 4.6, I have to reduce my weight . Even am going for gym also but no use. please help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi
My name is divya.
Am 27 years of old, my weight is 60 my height is 4.6, I have to reduce my weight .
Even am going...
Hi, you should go for brisk walk in the morning. Go for swimming, gardening, jogging, running, skipping. Take 1 glass lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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When I am in sleep I get scams in my leg. What my be the possible reason for this and any suggestions for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I am in sleep I get scams in my leg. What my be the possible reason for this and any suggestions for this problem.
Standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am a patient of ulcerative colitis for 3 years. In the middle it relapses. Now I am ok. What supplement tablet or food can be taken to delay relapse?

BHMS
Homeopath, Faridabad
Ulcerative colitis (uc) is a disease in which the lining of the large intestine (colon) becomes inflamed. This inflammation leads to the formation of raw sores, or ulcers, causing pain and bloody diarrhea. Uc usually begins gradually with bloody diarrhea, rectal bleeding, cramps or pain in the belly, and growing urgency to move the bowels. Depending on which area of the colon is affected, the stool may be normal or hard and dry. Homeopathic medicines merc sol, merc cor, sulphur and phosphorus are a few of the important ones used in treating ulcerative colitis. Selection of homoeopathic remedy is based on totality of symptoms of individual patient. So please send your symptom details for the right prescription. Thanks. Diet as follows:- dairy: up to 2 cups of milk, cottage cheese, pudding, or yogurt per day grains: refined white breads, pasta, crackers, and dry cereals that have less than half a gram of fiber per serving. Meats and other proteins: soft and tender cooked meats such as poultry, eggs, red meats, and fish smooth peanut butter. Fruits: fruit juices with no pulp, canned fruits and applesauce, not including pineapple, ripe bananas, melon, can notaloupe, watermelon, plums, peaches, and apricots. Avoid dry fruits, berries, figs, prunes, and prune juice. Vegetables: raw lettuce, cucumbers, onion cooked spinach, pumpkin, seedless yellow squash, carrots, eggplant, potatoes, green and wax beans avoid eating raw vegetables not listed.
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My friend has leucorrhoea and pelvic inflammatory disease problem. She is 25 year old. What she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicines fluofin or adel 15 drops (adel) drink 15 drops in 20 ml fresh water 3 times daily leucona-f (r. S. Bhargawa) take 2 spoons twice daily report after 3 months.
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Pain in back neck in every 5-6 days properly. Please tell me this cervical or else.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Pain in back neck in every 5-6 days properly. Please tell me this cervical or else.
The most common causes of neck pain are: poor posture, muscle strain, arthritis, trauma from your symptoms I feel your pain is from poor posture or muscle strain. Try the following home treatment measures which will help speed your recovery. 1-heat or ice: use a heating pad on a low or medium setting for 15 to 20 minutes every 2 or 3 hours. Take a warm shower in place of one session with the heating pad. You can buy single-use heat wraps that last up to 8 hours. Try an ice pack for 10 to 15 minutes every 2 to 3 hours. 2-get moving, but carefully: movement helps your muscles stay strong. Avoid activities such as lifting and sports that make pain and stiffness worse. Do stretching and strengthening exercises to keep your neck flexible and strong and prevent stiffness.(please do private consult with a physiotherapist for specific exercises) avoid or change any activities that may be causing your neck pain, such as sitting for a long time at the computer or doing too much overhead work at a time. Gently massage or rub the area to relieve pain and encourage blood flow. Don't massage the injured area if it causes pain. 3-practice good health habits: try to reduce stress and tension at work and home. Practice relaxation exercises. Exercise regularly, including aerobic exercise such as walking. You should consult a gp immediately if the pain is accompanied by: -numbness -loss or strength in your arms or hands -shooting pain in the shoulder or down one arm. Best wishes.
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I had head ache for last one week continuously. So what I had to do? Is there any remedy to avoid this?

MBBS, MBA (Healthcare)
General Physician, Delhi
I had head ache for last one week continuously. So what I had to do? Is there any remedy to avoid this?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I want to lose 30 kg I am 91 kg and height of 158 cm I have tried lots of diets and used dietary pills as raspberry ketone which let me lose only 2 kg in a month I have pcod which make me can not lose weight but my doctor said that I should loose weight fast so I do not have problems with pcod again what I can do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I want to lose 30 kg I am 91 kg and height of 158 cm I have tried lots of diets and used dietary pills as raspberry k...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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Good morning sir I have skin problem at my urinary area, not on urinary but surrounding area, with this problem I very depressed, with this problem I think I am getting my hair loss, sir help me out with this problem Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Good morning sir I have skin problem at my urinary area, not on urinary but surrounding area, with this problem I ver...
It may be fungal infection due to humid and wet climate. Wear loose and cotton clothes. Keep the private parts dry. Change underclothes regularly use ironed cloths, apply oil after bath. Take anti fungal treatment.
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Penis size is just 5 inch Sperm leaked out with in 1 min while masturbation Pls tell me the best solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Penis size is just 5 inch
Sperm leaked out with in 1 min while masturbation
Pls tell me the best solution.
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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My daughter has skin allergy, and she is suffering from long time about 3 months, if she eat any tart things then allergy will be more on skin, so is there any medicine about it?

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter has skin allergy, and she is suffering from long time about 3 months, if she eat any tart things then all...
The best method is to avoid foods that she is allergic and take anti allergy medicine when there is allergy.
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My hands ftom wrist to elbow is getting dark since three years (may be black pigmentation) consalted skin dactors and taken tratment but no use. What is the symptoms of this and cure for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hands ftom wrist to elbow is getting dark since three years (may be black pigmentation) consalted skin dactors and...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night.
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I am 32 years male, gained lot of weight and my friends recommend me to use Herbalife products for weight loss. Now what should I do? Please help me!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 32 years male, gained lot of weight and my friends recommend me to use Herbalife products for weight loss. Now w...
Better to take high fiber low fat diet though herballife products are effective but results will not be long lasting so follow proper diet for sustainable results.
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I am 19 yr old. How much I should masturbate?. Is it have any side effect on my health? How much I can masturbate in a week.

MBBS
General Physician, Cuttack
I am 19 yr old. How much I should masturbate?. Is it have any side effect on my health? How much I can masturbate in ...
It is a normal and healthy way of relieving sexual tension,but it should be done in moderation and restricted to 2-3 times a week
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My age is twenty I have teeth problem when I eat cold food my teeth is created so pain sensitive. please help what can I do?

DNB, MDS Endodontist, BDS
Dentist, Bangalore
My age is twenty I have teeth problem when I eat cold food my teeth is created so pain sensitive. please help what ca...
Cold sensitivity can be due to dental decay or abrasion of the teeth. You can use a desensitizing paste for temporary relief. Please consult a dentist and get it diagnosed and then proceed with the appropriate treatment.
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