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Dr. Asish K Das

Physiotherapist, Kolkata

Dr. Asish K Das Physiotherapist, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Asish K Das
Dr. Asish K Das is a popular Physiotherapist in Jessore Road, Kolkata. You can consult Dr. Asish K Das at Vivekananda Stroke Centre And Research Institute in Jessore Road, Kolkata. Save your time and book an appointment online with Dr. Asish K Das on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vivekananda Stroke Centre And Research Institute

100, JESSORE ROAD, BHAGABATI PARK, KOLKATA-700074, KolkataKolkata Get Directions
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Left back and left leg pain, used nurokind tab for 10 days, pain reduced. But now pain shifted to groin area. And unable to sit for 10 mnts.

BHMS, PhD Arthritis
Homeopath, Chennai
Left back and left leg pain, used nurokind tab for 10 days, pain reduced. But now pain shifted to groin area. And una...
Hi, avoid lifting any weight.. walking slowly.. lying on thin bed. eat more calcium rich foods. take nuts almonds and banana. do simple exercises in morning hours like lying on floor straight .slowly lift your left leg, keep min15 sec. follow for 5times. take homeopathic medicine ledum palustre 30 twice daily for one week.. still pain not comedown consult me online..
1 person found this helpful
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I have a joint pain in my shoulders and knee, I used pain killer in 3-4 months, but pain is not finish. What about you say doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a joint pain in my shoulders and knee, I used pain killer in 3-4 months, but pain is not finish. What about yo...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Hi, I'm 20 years old, I have right hand shoulder dislocation on past one and half year above, but now also, it make pain, during work and throwing balls like, so what I do, how many years it will cure. Please tell me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, I'm 20 years old, I have right hand shoulder dislocation on past one and half year above, but now also, it make p...
You should take acupressure therapy and take biochemic kali phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I am 25 year old man. I have some pained in my knee joint I am not able to do any wotk with it? I need tp solve my this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 25 year old man.
I have some pained in my knee joint I am not able to do any wotk with it?
I need tp solve my th...
Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.
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My age is 26. I have lipomas more than 15 in my body . How to check them are they dangerous. Some are painful when I touch them especially in my stomach. Which doctor should I consult or any MRI ,CT SCan, ultrasound.please advise me.

MBBS, cc USG
General Physician, Gurgaon
My age is 26. I have lipomas more than 15 in my body . How to check them are they dangerous. Some are painful when I ...
1. A lipoma is a growth of fatty tissue that slowly develops just under your skin. 2. If the lipoma bothers you, is painful or is growing, doctor may recommend that it be removed. You can consult near by surgeon as there is need of physical examination of swelling to confirm diagnosis and further management.
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I have problem in joints I can't walk property and pain in my whole body and cough also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in joints I can't walk property and pain in my whole body and cough also.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I got back pain from 2 day after I have done back exercises at gym what should I do to reduce pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got back pain from 2 day after I have done back exercises at gym what should I do to reduce pain?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Causes and Symptoms of Wrist Fracture

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
Causes and Symptoms of Wrist Fracture

The medical term used to describe a broken wrist is wrist fracture. The fracture might be in the 10 bones, which make up the wrist or in the radius. Some fractures can be serious while others may be tiny. The serious fractures make the bone unstable and these might require surgeries to cure. Open fracture is when the bone breaks and it breaks through the skin. This might cause an infection to the wounded area.

  • Causes: The most basic cause of a wrist fracture is injury. Any fall on your outstretched hand and you might have to nurse a fractured wrist. This type of fracture is common among sportsmen. If you are suffering from osteoporosis, then you have a high risk of getting a wrist fracture. Traumatic accidents may also cause severe wrist fractures.
  • Symptoms: The symptoms of a wrist fracture can be extremely painful. The pain escalates whenever you try to move your wrist or flex it, even if you are just flexing your fingers. Sometimes your hand or arm may even become extremely numb when you fracture the wrist. The muscles in the area become tender and swell up. It is almost impossible to move the wrist after it gets fractured. The fracture causes the wrist or rather the hand to appear deformed. The area around the fracture might even get bruise and a fractured wrist also affects the blood flow in the area. You might even injure your muscles, ligaments, tendons and nerves.
  • Diagnosis: To confirm and check the level of severity, you are generally asked to get an X-ray done. In order to get a more detailed look at the fracture, you might have to undergo CT or MRI scans as well. Usually to treat a fracture, you will have to wear a splint and move your hand as least as possible. But keep moving you're your fingers otherwise they might get stiff. Your doctor will inform you from when you will be able to move your wrist. Until then try to keep your movements to the minimal.
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Hip and leg pain( half of the bodies navel to toes.Please explain and give remedies sir.

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for spine. 2.Don't sit on floors. 3. Apply Volini cream also. 4. Use lumber spine belt. 5.Send your x Ray report also so that I can advise you medicine
1 person found this helpful
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I am 31 yrs old and I am suffering a backache from last 15 day. What should I do?

DPT
Physiotherapist, Delhi
Sleep on a wooden plinth bed with thick matres hot formentation& do spinal exercis as demonstrat by a physio.
1 person found this helpful
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Which brand of calcium is best for the healing of bone patient is suffering from femur fracture.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Which brand of calcium is best for the healing of bone patient is suffering from femur fracture.
Dear lybrate-user, Calcium taken externally has no role in bone healing unless you have a very low calcium level and are osteoporotic, So if you have a normal calcium level which it seem you will have looking at your age, do not be fooled by any calcium brand, the time the fracture will take to unit is not going to be affected by it.
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I am boy of age 21. I drive cbr250 bike daily 50 kms. I am suffering from severe back pain. Please prescribe any medicine and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am boy of age 21. I drive cbr250 bike daily 50 kms. I am suffering from severe back pain. Please prescribe any medi...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 32-year-old male. I met with an accident about seven years back and my left shoulder joint pains a lot, I ignored those time, but nowadays there is the symptoms of left hand finger numbness, shoulder pain, backache, so I am concern about this problem. I am seeking a proper treatment for this left shoulder pain problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of your shoulder. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Dear sir, I am having lower back pain since last couple of days. Its not sharp but sometimes I feel difficulty in moving down. Last couple of days I traveled a lot on motor bike is it cause the pain? Or there may be other reason. And please give me your valuable suggestions to get rid of the pain. Thank you.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
Dear sir,
I am having lower back pain since last couple of days. Its not sharp but sometimes I feel difficulty in mov...
Yes it could be due to exertion on back due to long bike ride, what is your work profile, is it a sitting job for long, at this juncture what I can suggest is take mild analgesics ,give rest to your back, hot fomentation and you will be fine.
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I have lower back pain since 5 months. My weight is 98 kg and my height is 5 feet 7 inch. What would be possible reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have lower back pain since 5 months. My weight is 98 kg and my height is 5 feet 7 inch. What would be possible reason?
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am having lateral malleolus fraction and I am in 2nd week when my leg is in cast and this will continue for another two weeks including this. As I can do walk and it rarely pains even when I am resting it pains very less on till the ankle get not touched by anything Please tell how much time it takes to recover and what are the signs of recovery when I can find yes my ankle is fit now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Patients with a fractured lateral malleolus usually make a full recovery with appropriate management (whether surgical or conservative). Return to activity or sport can usually take place in weeks to months and should be guided by the treating physiotherapist and specialist. In patients with severe injuries involving damage to other bones, soft tissue, nerves or blood vessels, recovery time may be significantly prolonged. In patients with only very minor fractures that are un-displaced (such as an avulsion fracture) return to sport can sometimes occur in as little as 6 weeks as guided by the treating physiotherapist.
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I am 37 years old and I have backache for last 2 years. It occurs when I bend for 5 minutes or longer OR when I stand for at least 15 minutes. I doubt that this is probably a slip disc problem. This is not a regular backache. What should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 37 years old and I have backache for last 2 years. It occurs when I bend for 5 minutes or longer OR when I stand...
When there is disc problem pain goes to legs, there is numbness and tingling. I doubt that you have slip disc problem. It seems your problem is associated with weakness of muscles. Do some back muscles strengthening exercises and learn to improve your posture while sitting.
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I am 18 years old boy from two days due to a severe back pain I can not sleep I have tried all medical remedies but I did not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old boy from two days due to a severe back pain I can not sleep I have tried all medical remedies but I...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.
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