Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Asim Kr Palit

Physiotherapist, Kolkata

500 at clinic
Dr. Asim Kr Palit Physiotherapist, Kolkata
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asim Kr Palit
Dr. Asim Kr Palit is a trusted Physiotherapist in Tala, Kolkata. You can visit him at Dr. Asim Kr Palit 's clinic in Tala, Kolkata. Book an appointment online with Dr. Asim Kr Palit and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Motijheel, 14, Babutala Road, Landmark-opp Shiva Mandir opp lane, KolkataKolkata Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Asim Kr Palit

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain in sometimes when I sit or walk what I do it just killing me .I'm a traveler and must sit long way what I do sorry for my bad English thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain in sometimes when I sit or walk what I do it just killing me .I'm a traveler and must sit long way w...
posture correction must according ur condition physiotherapy treatment must. stretching exercise with treatment. tk soft pillow for back support in long sitting
You found this helpful
Submit FeedbackFeedback

She is now 75 years old she is not any pains in her bones or in muscles but her walk getting slow day by day why this is happening if we take any precautions when we get old like her we can avoid this?

B.H.M.S
Homeopath, Patna
She is now 75 years old she is not any pains in her bones or in muscles but her walk getting slow day by day why this...
1. Alfalfa syrup 500 ml, 2. Biofungin syrup, Dr. Reckway and co take two spoonfull twice daily for one monthat interval of one hour. In a cup of water.
You found this helpful
Submit FeedbackFeedback

I am having pain in my knee and back. Last year I had stone in my kidney. Is it has something to do with that? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well renal stone can lead to a severe pain from your lower flank region on one side going towards your groin region. So if you are having that kind of pain, please consult your urologist. But you should not be having any knee pain because the pain will not go till there. Anyways get your urologist opinion done and let me know, I can advise you from an orthopaedic point of view for your back pain and associated knee pain. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

My right lower shoulder seems to be damaged, because whenever I play cricket and when I throw the ball, my right lower shoulder will get into stiff and will pain for some minutes. This is happening from quite some years. It will also cause when I do some quick work.

BHMS
Homeopath, Delhi
My right lower shoulder seems to be damaged, because whenever I play cricket and when I throw the ball, my right lowe...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
Submit FeedbackFeedback

I am 52 years old last 1 year I was affected from shoulder pain.What can I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

I fell from the stairs 3-4 days ago. My upper left back was hurt. Since then I have pain in my neck and sometimes my I feel pain in my left arm which is unbearable. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I fell from the stairs 3-4 days ago. My upper left back was hurt. Since then I have pain in my neck and sometimes my ...
Tk muscle relaxant medicine and ice therapy firstly and a x-ray must if pain is too much. 2nd option start physiotherapy treatment swd, ultrasonic therapy.
1 person found this helpful
Submit FeedbackFeedback

I have pain in knees since one week.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist,
Acute onset knee pain is most likely due to some injury, or overuse like excessive running or exercises. You can apply ice locally and take tab crocin painreleif 2 times a day for 5_7days. If symptoms don't improve we need todo basic investigation.
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain and also my hair is also losing these days and what are the symptoms of kidney stone and can it be mini mixed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain and also my hair is also losing these days and what are the symptoms of kidney stone an...
For back pain. Do hot fermentation and rest apply pain relief ointment. After relief do stretching exercise avoid long sitting toward bending lifting weight for hair. Tk supplements and healthy diet nutrition must. Stone pain generally occur in abdomen and back side pain back pain and kidney pain can mixed in mini form.
You found this helpful
Submit FeedbackFeedback

I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothing worked. What should I do now.

BHMS
Homeopath, Faridabad
I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothi...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
You found this helpful
Submit FeedbackFeedback

I have pain in my knees.

BPTh/BPT
Physiotherapist,
Hi for pain apply hot water and cold water fomentation thrice a day for 5 days followed by mobilization and exexercise by physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.

BAMS
Ayurveda, Ambala
I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
You found this helpful
Submit FeedbackFeedback

I am 30 years old male. And hve lower backache pain since 6 months. In beginning I ignored this issue but for 1 month, it started as a severe pain so I started medication n ointment cream. Bt all is vain Suggest me proper advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old male. And hve lower backache pain since 6 months. In beginning I ignored this issue but for 1 month...
.Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

Hi Dr. my age is 25. My problem is that whenever I get up in the morning I have witnessed lower back pain and it pains towards left side. So kindly help I am dealing with this problem from the past 1 month.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Dr. my age is 25. My problem is that whenever I get up in the morning I have witnessed lower back pain and it pain...
Posture correction must. Physiotherapy treatment must. Avoid toward bending and lifting weight rest must after relief do stretching exercises in daily routine.
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 21 years old. My knees cracks and pops a lot when I squat. It started almost an year ago when I started running on regular basis. It first started in the left knee and know from last two weeks I am experiencing this in my right knee. There is no pain in right knee but a little bit of itching type pain which is very slight. I don't know what is happening to my knees. Is it something to worry about. Please explain?

MPTh/MPT
Physiotherapist, Hyderabad
Hello, I am 21 years old. My knees cracks and pops a lot when I squat. It started almost an year ago when I started r...
I think the way of your exercise doing is wrong ,do it in proper technique and position. Avoid complete bending of your knees while lower body exercises to avoid over lode on your knee joint ligaments .for more clarification come to private consultation.
1 person found this helpful
Submit FeedbackFeedback

I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now ...
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
1 person found this helpful
Submit FeedbackFeedback

The Causes and Symptoms of Chronic Lower Back Pain

MD, FIPP
Pain Management Specialist, Kolkata
The Causes and Symptoms of Chronic Lower Back Pain

Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.

Causes of lower back pain

There are plenty of causes for lower back pain. Anything that exposes the lumbar area of the spine to a level of stress beyond its capacity can cause lower back pain. These causes are-

1. Disorders of the discs - The spinal area in the lower back comprises of small bones called the vertebra, which are connected to each other by pieces of cartilage known as discs. These discs act as shock absorbers, and when exposed to excessive shock can cause the disc to bulge, resulting in herniated discs. Wear and tear of the discs can also occur.

2. Spinal stenosis - Spinal stenosis occurs when the area around the spine becomes narrow. It may affect the nerves surrounding the lower back, resulting in pain.

3. Wear and tear of the joints and ligaments - Normal wear and tear of the joints and ligaments cause difficulties in holding the spine in its proper position and this progresses with age. This may cause a vertebra to slide over another and affect the nerve endings, giving rise to pain.

Symptoms of lower back pain

The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired.

'Consult'.

Related Tip: Long Hours Of Sitting? Try This Permanent Relief From Back Pain

3842 people found this helpful

Can back pain be removed through exercise?

MS - Orthopaedics, MBBS
Orthopedist,
Can back pain  be removed through exercise?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I am 27 yr old male I have backbone problem last 1 month. What should I do sir.

BPTh/BPT
Physiotherapist,
I am 27 yr old male I have backbone problem last 1 month. What should I do sir.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.Do share investigation reports if you have any.
You found this helpful
Submit FeedbackFeedback

Knee Pain and Exercise Therapy

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Knee Pain and Exercise Therapy

Health Tip Knee Pain and Exercise Therapy

 

Knee pain is second most pain next to back pain in middle age. It could be due to physical injury or by pathological reasons. And correct alignment should be maintained in sitting walking or standing involving body pressure to the limbs expecially to knees. In case of pathological causes should be watched and followed to control infections or to improve immunological components in the body to support the efficiency in managing the resistance against all agents

 

Exercise science or therapy plays a very vital role in controlling the pain and to reduce symptoms. The foremost exercises are to strengthen the quadriceps and hamstring muscles, which could be done by keeping a pillow or small bedsheets preferably cotton beneath knee and pressing hard for 5 to 7 seconds and repeating the same for 15 times resting for 3 second in every repitations (see the pic attached). And hamstring muscle strengthening by lifting straight into 90% without bending the knees and holding the same for 3 to 5 seconds as possible and repeating it for 10 to 15 times for one duration, better to do for twice daily in stipulated time regularly, along with calcium rich and vitamin d3 in sufficlient level.

 

For pain even hot and cold water fomentation for thrice a day for 5 days regularly can be given to receive locally, for worst pain management physiotherapy interferential therapy (ift) and vacuumtherapy can be given for 7 to 10 days followed by strengthening exercise under guidance from physiotherapist


www.pmnspeciaality.com

You found this helpful

I have back pain from last 2 day. So what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain from last 2 day. So what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
You found this helpful
Submit FeedbackFeedback
View All Feed