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Dr. Asim Kr Mallic

Psychiatrist, Kolkata

Dr. Asim Kr Mallic Psychiatrist, Kolkata
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Asim Kr Mallic
Dr. Asim Kr Mallic is a trusted Psychiatrist in Jawaharlal Nehru Road, Kolkata. You can meet Dr. Asim Kr Mallic personally at Harlem Point in Jawaharlal Nehru Road, Kolkata. Book an appointment online with Dr. Asim Kr Mallic and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Harlem Point

#56, Harlem Point, Nehru Children Museum, Jawaharlal Nehru Road, Sech Bhawan. Landmark: Near Exide crossing, KolkataKolkata Get Directions
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I Am presently in class xii & preparing for aipmt, aiims & board exams I m now more focused on my boards than any other competition exams. So please give proper advice for my boards and also write the reference book' s name. I need your help. Please also write the methods be focus on studies and avoid internet. My biggest problem is to manage maths and biology together as maths is compulsory with biology at my school.please help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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I am in relationship for 13 years my problem is that for last few months she completely changed she not care about me never response to my text I am realising I always text her called her even we meet she worked for late hours we got fight for that I became insure can't concentrate on my job. I tried all possible way to talk on that issues but nothing improved even when I ill tell her how I badly misses her she talk but after that she nvr asked whether I am OK or not. Earlier we talk daily now I have to make call to talk her. I don't want to loose her. It might happen she busy on her work or having some problems but she not share anything as I want to know more problems on her behaviour. Even she never responded to my Gm and Gn msgs. Pl help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You are 38 and you have enough experience and logical thinking capacity to analyze all these. You were in relationship with her for 13 long years. You know your friend better than anybody here. There could be something which makes her behave in this way. Don't panic, outraged. Have patience. Go talk to her. Talking can help in many ways. Take care.
1 person found this helpful
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I am a bds student so lot of are for studying but I can't remember much more what I am studying. And inside my head sometime a vibration is feeling.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , the best method to improve your concentration, memory power and recollection etc is to use your brain creatively again and again. Doing number puzzles, creative hobies like painting, games like chess etc can sharpen your brain and improve concentration. Exercise plays an important part in sharpening the brain and in many aspects of memory. Nutritious food including green vegetables, fruits, nuts, cereals and pulses are beneficial. Alcohol, nicotine, drugs, coffee, red meat etc are not that good for sharpening brain and memory power. Being happy and cheerful also contributes positively. The vibration feeling could be due to anxiety and stress. You may ask a private question to me for more information. Take care.
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I am suffering from cough. My cough is very grayish in colour and round shaped when I cough. I smoke a little but want to quit. Is there any thing to worry about please reply me sir.

Post Graduate Course In Diabetology, MD - Consultant Physician
Internal Medicine Specialist, Indore
Excessive smoking can cause chronic cough problems and lung disease. It start like this as you described and at this stage it cures if you stop smoking.
2 people found this helpful
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Due to some family issues from last year I am feeling very depressed in stressful. I got angry on people wth no reason. I just want loneliness. I do not know wat to do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Due to some family issues from last year I am feeling very depressed in stressful. I got angry on people wth no reaso...
You want to be lonely because you are not interested in the usual things happening around you. You are feeling sad. Because of your family issues you are probably feeling angry, frustrated and stuck as well. And may be you are not able to express these feelings. All this is putting a lot of pressure on you. As you have not been expressing your anger in proper way and time, it is coming out any time, with slightest provocation. You need to talk to someone about your problem. Talk to your trusted friend or a trusted relative. Your friends or relatives will help you in taking a rational decision in this difficult situation. It is difficult for you to take rational decision when you are overwhelmed with emotions. If you do not have any trusted friend or relative, then please consult a counsellor, who will help you in exploring various options and will also help in taking rational decision and coping up.
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Hello doctor, my cousin is suffering with schizophrenia. We visited so many hospitals. But the treatment is temporary. She was not recovered. Would like to speak with you before visiting you. Is this problem permanently cured? Please let me know.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Schizophrenia is not curable but you can make the person quite functional when you combine good therapy with medication. The medication may have to be lifelong. Schizophrenia is a very complex and difficult disease to treat, even with medication. All psychotropic medicines have side-effects: that is inescapable. But I suspect that she is depending entirely on medication when in reality she needs to combine it with counseling or therapy. In therapy she will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. She will also learn about emotions and how they can impact her condition adversely. Expressing emotions in an appropriate manner will equip her for life. Talking and sharing about the many disturbing thoughts and learning to understand herself and moderate her responses will go a long way towards normalizing and training her mind. Exercise must be a regular part of her life for various reasons. Put her on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizophrenic.
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Anxiety Disorder - 5 Symptoms Of It!

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Anxiety Disorder - 5 Symptoms Of It!

Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder.

1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue.

2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears.

4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work.

5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea.

Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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My b12 level is very low i.e 190, and now I am felling excessive weakness, but now I have started taking qutock plus and ME12 OD once a day. How much time it will take to recover! please reply! I'm very tensed!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My b12 level is very low i.e 190, and now I am felling excessive weakness, but now I have started taking qutock plus ...
IM injections of B12 work faster than oral tablets due to better absorption. Consult your doctor for the same, and only after approval from your doctor, start the treatment. Risk of allergy or any untoward incident is a possibility, hence do not take it on your own. With injections (usually given weekly or biweekly depending on the situation) changes are seen in about a month. Also change your diet to include foods rich in B12 and folate, like leafy green vegetables.
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I am 25 year old, I get depressed very soon, started crying more often with a feeling that I am the most unwanted one in the world, miss on my important deadlines and keep forgetting things besides getting tired very soon. I try hard to get out of it for 2/3 days and again go back to same feeling. I am not sure if it is a medical problem too.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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Is magnesium citrate is good for memory anxiety depression calmness and positive energy. I had tired eyes and fatigue. After taking magnesium citrate 200 mg I feel great with lot of positive energy amd vitality. Shall I continue taking magnesium citrate I capsule daily.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is magnesium citrate is good for memory anxiety depression calmness and positive energy. I had tired eyes and fatigue...
This product is used to clean stool from the intestines before surgery or certain bowel procedures (e. G. Colonoscopy, radiography), usually with other products. It may also be used for relief of constipation. However, milder products (e. G. Stool softeners, bulk-forming laxatives) should be used whenever possible for constipation. Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.
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I have chewing a gutaka from last 20 years,but till date no health problem me,but i have leave this habit so pl.suggest me.iam a tax consulatant practicing in a latur form 22 years,in my business more than trees factors.so i request to suggest me how much leave my habit.

MD - Psychiatry
Psychiatrist, Indore
There are drugs that can help.requires visit.but you can substitute your tobacco need with nicotex chewing gum or niclonz lozenges used by "bite and park" method.this will take care of irritablity and craving.stop and start using subsitutes. help yourself and enjoy good health for life. if you can learn and practice yoga i.e. asanas,meditation,pranayam and excercise for 30 minutes.it will be helpfull.
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I am 28 year old professionally a software engineer I feel that I procrastinate things ,become confuse with spellings while writing. Finds difficulty in continuously speaking and prompt answering. Rate of thought generations seems slow to me as I compared myself with few other people. My attentions wanders from recent tasks and so I take more time for doing things. Overall it reduces my performance at my work place and I have been asked for performance improvement previously at my work place .How I should control and reduce it to improve my performance . Also I want to improve the way of doing things I closely observed successful people from IITS and NITS , and I want to change my living style as like them. Can study of NLP (Neural linguistic programming ) help me ?Please help. I Want to achieve my dreams.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, it is excellent to have a dream and it is wonderful to make sincere efforts to achieve the dream. It is also very important to have rational expectations, so that the goal is achievable. Hence, don't look at iitians and nitians. Focus on your dream and understand what skills will be required to achieve that dream, make a systematic plan, have a detailed schedule for each month/week/day and try to do things as per the schedule. Remember that what you do today is going to affect your future. So you will have to make conscious efforts to get rid of your habit of procasination. You probably are under stress and have fatigue. Try to take healthy diet, lots of water, do some exercise, and try to get at least 7 - 8 hours of sleep every day. Stop comparing yourself with others. Every person in this person is unique. There will always be many people who will be better than you and there will be many people who are not as good as yourself. So stop comparing. Always compare your current performance with your previous performance. Try to improve on that, learn new skills. Nlp would be helpful. You may also talk to a counsellor. Take care.
1 person found this helpful
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Doctor I have some communication problem due to uncontrollable saliva generated in my mouth. So others can't hear my words clearly. And I can't speak some words also. How can control saliva?

Dentist, Ghaziabad
Speak slowly. Hold a clove or elaichi in it mouth initially and suckle on a toffee slowly you will be trained to limit is saliva. Also show a dentist to correct the underlying cause of access saliva.
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I am suffering from a stammering problem so sir/mam please suggest me and give guide lines regarding this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
2 people found this helpful
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I am severe diabetes and high BP, suffering from insomnia and extensional conditions.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am severe diabetes and high BP, suffering from insomnia and extensional conditions.
Bp and diabetes is caused by psychological stress. Please take counselling sessions to learn to deal and cope with it. Also take healthy diet and exercise regularly. Please click on private chat if you have any questions.
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Sam my friend thinks that his memory is becoming worse everyday. What must he do to make it sharper. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
homoeopathic medicines BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Report after 30 days
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I am suffering from stammering so how to control it & I have this problem from childhood.

MBBS
General Physician, Jalgaon
Please Do meditation regularly Do pranayam and yoga daily Go for jogging daily Take Saraswatarishta 20 ml twice a day for 3 months Cap tagara by Himalaya 1 1 for 3 mths Consult me regularly on lybrate till you feel better
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I have mental exhaustion, fatigue, brain fog, and weakening eye sight. It is due mental exhaustion. Will"SHIRODHARA" in panchakrma will from above symptoms? Also mention the cost.

MBBS
General Physician, Jalgaon
I have mental exhaustion, fatigue, brain fog, and weakening eye sight. It is due mental exhaustion. Will"SHIRODHARA" ...
Please Alone Shirodhara won't work Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily to refresh your body and mind Do meditation regularly to give rest to your Take salads and fruits more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take Cap brahmi by Himalaya 2 2 for 3 mths Badam pak by Patanjali 1 tsf twice a day for 3 months
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Depressed How to get rid of over thinking and fear at night? Cannot sleep at night.

MD - Psychiatry
Psychiatrist, Chennai
Depressed
How to get rid of over thinking and fear at night?
Cannot sleep at night.
U need to have your fears and over thinking evaluated, can be phobic anxiety, depression, stres, or something else and then take remedy. Consult a psychiatrist.
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How to repair hairfall and how to maintain body and tooth and back pain and body pain? L.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to repair hairfall and how to maintain body and tooth and back pain and body pain?
L.
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
4 people found this helpful
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