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Dr. Ashok Singh

BHMS

Homeopath, Kolkata

18 Years Experience
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Dr. Ashok Singh BHMS Homeopath, Kolkata
18 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Singh
Dr. Ashok Singh is a popular Homeopath in Hatkhola, Kolkata. He has helped numerous patients in his 18 years of experience as a Homeopath. He has done BHMS . You can visit him at Singh Homoeo clinic in Hatkhola, Kolkata. Book an appointment online with Dr. Ashok Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - National institute of Homeopathy - 1999
Languages spoken
English
Hindi

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10 Benefits of Pre-marriage Counselling

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
10 Benefits of Pre-marriage Counselling

According to a study conducted by “Psychology Today”, it was found that couples who underwent a pre-marriage counselling have had more mutual understanding and lesser divorce rates. Given the staggering rate of divorce these days, it is wise to go through a pre-marriage counselling before tying the knots. Here are the top 10 benefits of a pre-marriage counselling:

  1. Discuss the hot topics: The biggest benefit of a pre-marriage counselling is the fact that most of the hot topics such as which religion will the children follow, what happens when the in-laws interfere in the relationship, which car to buy etc. reach an easy consent. This step will help to settle down on some of the most important events of life without having to fight, argue or divorce.
  2. Wisdom of the counsellor: The wisdom of a marriage counsellor goes a long way in settling some of the initial apprehensions of marriage. Having gone through the process of marriage and counselling many others, a counsellor knows where the shoe pinches and how to address them maturely.
  3. Set the expectation right: A pre-marriage counsellor helps to set the expectation right for both the bride and the groom. An open discussion helps a couple gauge the kind of adjustments they must do after marriage. This ensures that there are no pretensions with each other.
  4. Communication: Communication is by far the most important aspect of a relationship. A counselling session helps a couple understand the importance of listening to each other, discussing issues without arguing and not taking each other for granted.
  5. Review finance: Finance is a big matter of discussion for any couple. Be it the monthly budget, savings, spending everything is related to finance. Although uncomfortable, both the partners might discuss the financial situation at great length to avoid any unnecessary complications going forward. A pre-marriage counselling helps in doing just that.
  6. Discuss what matters the most: A pre-marriage counselling gives a couple the chance to discuss what matters the most to them. For instance, it can be career, freedom, space or anything. This counselling session will help the partners find out about each other’s passion.
  7. Discover the unknown: This session gives a unique chance to the partners to find out things that never got discussed before. Stuff like past trauma, hidden talent, untold emotions and so on are included here.
  8. Prevent the stumble: It has become fairly common among couples to split within months of marriage because of disagreements. A pre-marriage session can greatly help to avoid such a situation by making perspectives clear to each other.
  9. Lay down the rules: A marriage is the union of two lives. It is, therefore, necessary to understand the do’s and the don’ts. Understanding the liking and the disliking of each other is essential for a marriage to survive.
  10. Discuss the future: Above all, a pre-marriage counsellor helps couples to understand what they want. Since both of them influence each other a great deal, discussing future such as children, time needed for the family, personal goals etc. can be discussed. If you wish to discuss about any specific problem, you can consult a Psychologist.
2590 people found this helpful

Am 26 years old bachelor my penis is about 7 inches. There is any method to increase its size please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Am 26 years old bachelor my penis is about 7 inches. There is any method to increase its size please tell me.
Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
2 people found this helpful
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I'm 48 years male. 4 days ago I was suffering from stomach pain and the pharmacist gave me REAP-DSR AND Digeplex for 10 days. Is this medicine safe for consumption. And Reap DSR is antibiotic or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I'm 48 years male. 4 days ago I was suffering from stomach pain and the pharmacist gave me REAP-DSR AND Digeplex for ...
Reap DSR is not antibiotic. It is having antacid action reducing acid secretion in your stomach. If your symptoms are relieved, it is ok. But it is always better to take any medicine only under expert advice after consulting a doctor at least in the future.
1 person found this helpful
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Sir my sister is 17 years old. Her weight is 60 kg. She is fat. Her height is 5 ft. She try to decrease her fatness and weight loss by jogging and become tall. But it doesn't effects. And tell me how she becomes tall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my sister is 17 years old. Her weight is 60 kg. She is fat. Her height is 5 ft. She try to decrease her fatness a...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
1 person found this helpful
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I have a frequent problem of nose bleeding on hot summer days. What should I do to avoid it?

MS - ENT
ENT Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process" for prevention, use glycerin nasal drops.
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Hi, I am an indian male of 39 years. After sitting for a while, when I get up, I feel stiff around my ankle. There is slight pain as well which goes away when I walk for a while. This also happens when I wake up and get down in the morning. What could be the possible reasons? -#indiafornepal.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly rule out of any gout formation or simply its of plantar fascitis by your musuloskelatol neuro physiotherapist asap if so get it treated with ust or laser physiotherapy treatment for 12days use mcp footwear.
1 person found this helpful
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I am a 46 year old female. I have low grade fever in the evening daily and my tests for tb, lft, kft, tlc, dlc are all normal. What may be the reason?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take tuberculinam 200 just one dose in a morning keep temp everyday in evening. I will cure you in 1.5 month test tc dc esr of blood may be onset of tuberculosis food is very important / if finance is not a problem Less bathing / take rest drink fruit juice daily 2 time 2 boiled eggs in morning non stop. Report me after 10 days.
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I have severe left leg pain due to back problem from past 2 year and now the pain has been increased so much for the past few days. Idid physiotherapy for 10 days, naturopathy for 20 days, yoga for 1 month but I didn't get any result. So consult me with best solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe left leg pain due to back problem from past 2 year and now the pain has been increased so much for the ...
with physiotherapy treatment do stretching exercises. 10 days is not enough so keep continue. avoid toward bending and long standing. avoid heavy weight. tk proper rest
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I am having problem in my eyes from last 3 years. Eyes always get red fully blood. What should I do now.

BHMS
Homeopath, Faridabad
I am having problem in my eyes from last 3 years.
Eyes always get red fully blood.
What should I do now.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I am 22 year old and my problem is this. I am follow a deit and having light food. So why I am not loosing my weight. Please give me solution.

MSc
Dietitian/Nutritionist, Hyderabad
I am 22 year old and my problem is this. I am follow a deit and having light food. So why I am not loosing my weight....
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind these. And how can I cure it?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind thes...
Hi I can understand your problem. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
DIET COKE : IS IT REALLY SAFE FOR YOU ?

Food and the beverages you consume affects weight and blood glucose in ways that you are not even aware of.

Although diet soft drinks can be a good low-sugar alternative to regular soft drink , the amount you consume could be hurting you just as much as drinking full-sugar soda.

Diet Soft drink and Heart Disease

Consuming diet soft drink on regular basis could put you at a higher risk of developing Heart disease , stroke, High Blood pressure

Although diet soft drink may not contain sugar, it does contain sodium, phosphate, and caffeine, which can also be harmful for a diabetic person.

High phosphate levels can have a negative effect on your bone mineral content and makes them weak and fragile.
Sodium and caffeine can cause high blood pressure amd dehydration, making you more thirsty, and could start you on a vicious cycle with diet soda.

Diet Soft drink and Weight Gain

1.They increases the desire and then consumption of “sugar-sweetened, energy-dense beverages/foods,” suggesting that the body reacts by craving more food.
2.Drinking these beverages may disrupt the ability to estimate how much food is actually needed.

TIPS TO BREAK YOUR DIET DRINK'S ADDICTION

1.Go Slow
Stopping this drinks suddenly can be difficult so taper it down slowly

2.Be prepared for the withdrawal
This will be for short time and your mental determination is very important.

3.Do not purchase such drinks from supermarket even though they are offering you very lucrative offer like Buy one get one free.

4.Speak to your family and friends about your decision and seek their help if needed.

5.When making this decision, make sure to pick the method that fits best with your personality.

6.Replace diet soda with a different beverage.Try switching to water. If plain water just doesn't work for you, try using flavored water packets or squeeze some lemon in your drink.

If you’re craving the bubbly feeling of soda, try substituting your diet drink with mineral water, which can give you the feeling that you’re drinking something more.

If you’re drinking diet soda for the caffeine, you may have to prepare yourself for the headaches that will follow when you stop drinking soda.

7.Taking aspirin or ibuprofen will help to calm those headaches, and going to bed early can also help.



12 people found this helpful

What are symptoms of chickenpox and how to get rid of it and make ourself from it.

MBBS
General Physician, Mumbai
Fever with pustular rose petals rashes over the skin is a typical symptom of chicken pox and Eat nutritious food and have adequate fluid intake and take physical rest and don't scrub any lesions
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I hv to increase my body weight. Can I go with nutrients available in market And which is preferable?

BHMS
Homeopath, Thane
I hv to increase my body weight. Can I go with nutrients available in market
And which is preferable?
Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back
1 person found this helpful
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Please suggest me some home remedies to get rid of dandruff and dark shadow under eyes. I work at night and sleep during day time.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Please suggest me some home remedies to get rid of dandruff and dark shadow under eyes. I work at night and sleep dur...
1) take 1 tsf of garden cress seeds along with 200 ml of lukewarm MILK in morning instead of breakfast. 2) apply mixture of garlic juice and lemon juice with gentle massage in the root of hairs. Leave it for 45-60 minutes. And after that wash hairs with lukewarm water only. Do this three times in a week. 3) take 30 black currant and 1 tsf of jiggery during meals… 4) take 200 ml of fresh buttermilk after meals. Do this for 30 days. It gives you good result. THANKS.
12 people found this helpful
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I am 32 years old male & have diabetes type 2 from last 3 years. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 32 years old male & have diabetes type 2 from last 3 years. What should I do?
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
3 people found this helpful
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
TEETH ARE VERY IMPORTANT.CONFIRM WITH PEOPLE WEARING DENTURES!

I suddenly increased 6 KGS of weight is this good or bad for me, my age is 11.Please tell.

MBBS
General Physician, Mumbai
I suddenly increased 6 KGS of weight is this good or  bad for me, my age is 11.Please tell.
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and make sure you are asymptomatic
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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