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Dr. Ashim Kumar Kundu

Homeopath, Kolkata

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Dr. Ashim Kumar Kundu Homeopath, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashim Kumar Kundu
Dr. Ashim Kumar Kundu is one of the best Homeopaths in Ultadanga, Kolkata. You can visit him at Dr. Ashim Kumar Kundu's clinic in Ultadanga, Kolkata. Book an appointment online with Dr. Ashim Kumar Kundu and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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327, 2nd Floor, Flat 6, Ultadanga, KolkataKolkata Get Directions
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Cauliflower (Gobhi) - Are You Aware of These Benefits?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Cauliflower (Gobhi) - Are You Aware of These Benefits?

Cauliflower is a member of cancer-fighting (Cruciferous or Brassicaceae) family of vegetables, often overlooked by its green cousin broccoli.

Recent studies suggest that 'cruciferous' vegetables are an exceptional source of natural antioxidants because of their soaring levels of various phytochemicals. Besides, they are also rich suppliers of essential vitamins, fiber, minerals, soluble sugars, carotenoids, and phenolic compounds. In fact, it is believed that brassica vegetables are the biggest source of phenolic compounds in the human diet. 

With its excellent supply of high level of anti-inflammatory compounds, health-promoting phytochemicals, and ability to beat off heart disease, brain disease, cancer, and even weight gain- it looks there is nothing that cauliflower can’t do. Read more about its health benefits.

Top Health Benefits Of Cauliflower-

  1. Low in calories: Cauliflower does not amount to a high-calorie gain while imparting essential nutrients to the body. Cauliflower is rich in fiber that cleanses the digestive tracts, it also contains vital antioxidants like vitamins A, C and D and therefore, purifies your system from within. It is packed with anti-inflammatory properties, thus providing the required amount of energy without adding to the unwanted fats.
  2. Controls diabetes: Since cauliflower increases the protein intake of the body and averts the consumption of unrefined carbohydrates, it substantially reduces the chances of an insulin spike. Switching over to cauliflower helps in abetting dreaded diabetes, an ailment that afflicts a large section of the modern lives.
  3. Tasty to eat: Unlike most bland diet food like the spaghetti squash, cauliflower does not make you crib and crave for some buttery indulgences. When cooked with like couscous, it can be all light and fluffy, ideal for a side dish to curries. Whereas, when served in salads, raw cauliflower can be fairly toothsome and crunchy.

Adding to cauliflower's health benefits is its extreme versatility. You can use it in your cooking, add it to salads, or just eat it raw. In case you have a concern or query you can always consult an expert & get answers to your questions!

6333 people found this helpful

I'm taking veniz 75 for several years. This was prescribed for anxiety. If I don't take some uneasiness in my head next day. Please suggest .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, That is natural. Some medicines act as suppressing agents and if you don't take those medicines, brain craves for it. You should try to manage your anxiety with psychotherapy techniques and then slowly taper the medicine down under the supervision of your psychiatrist or psychologist. Do not stop the medicine suddenly. Take care.
1 person found this helpful
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I am loosing my hair rapidly. I have a family history of baldness but I am just 26 and single. Any suggestions to overcome this?

BHMS
Homeopath, Faridabad
I am loosing my hair rapidly. I have a family history of baldness but I am just 26 and single. Any suggestions to ove...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
1 person found this helpful
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I experienced sex with a girl and then with a boy ,i felt more fun in the boy sex is that a bad oman should I go for boy sex?

MBBS
General Physician, Mumbai
I experienced sex with a girl and then with a boy ,i felt more fun in the boy sex is that a bad oman should I go for ...
Males doing sexual activity with another male is considered to be a gay and there is nothing wrong in it if both the partners are comfortable with it.
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I am having mensuration date and I am having severe pain in stomach can you please tell me witch pain killer will me suit because I am having severe pain.

BAMS
Ayurveda, Ambala
I am having mensuration date and I am having severe pain in stomach can you please tell me witch pain killer will me ...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. * eat meal on time do not skip it. Do not do running and jogging before 7 days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
1 person found this helpful
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I got my periods on Feb 14 and we had sex on Feb 19 but still I not got my periods I have normal periods cycle 28 days n my pregnancy test results shows negative m not ready for baby wt to do now if I tke ny pills s thr NY issue.

MBBS
General Physician, Chandigarh
I got my periods on Feb 14 and we had sex on Feb 19 but still I not got my periods I have normal periods cycle 28 day...
Wait for another one week and do the pregnancy test again then proceed according to the results of the test.
2 people found this helpful
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Hi my age 50 years. Having disc c4 c5 herniated problem. Pain and swelling of two legs. Consumed pain killers longer time but no result. Kindly suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, herniated disc c4-5 means you have cervical spondylosis the pain in legs is not related and swelling too needs evaluation by a physician. Once diagnosis is made then you can get result. Pain killers are not an answer but only to buy time.
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How to cure vkc conjunctivitis permanently Please help me I am suffering this from past 4 years I am using medicines also.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to cure vkc conjunctivitis permanently
Please help me I am suffering this from past 4 years I am using medicines ...
Hello I am sorry but there is no permanent treatment for VKC Precautions A. Avoid dust exposure B. Cold compresses C. Avoid rubbing Treatment A. Antiallergic eyedrop like olopatadine twice daily B. Lubricating eyedrop frequently like refresh tears C. Mild steroid like fluorometholone in tapering doses for severe cases
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Even though I am a stay home, I find time to go for walking only early in the morning at 4.30 am. But in the mid day I am free. I'm forced to stay in couch. Is this routine okay?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Even though I am a stay home, I find time to go for walking only early in the morning at 4.30 am. But in the mid day ...
Hello, What keeps you so busy? Anyway, if you are not sacrificing on your 7 hour sound sleep there should not be a problem. Going for walks and later staying on the couch the whole day will also not help. Try to be more active.
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Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.

MD - Psychiatry
Psychiatrist, Chennai
Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.
It s called performance anxiety, u need to have behavior therapy and relaxation techniques to overcome the same. If needed some anxiolytics which are approved by WADA. All the best
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