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Dr. Arunava Lala

MBBS, MS - Orthopaedics

Orthopedist, Kolkata

12 Years Experience  ·  400 at clinic
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Dr. Arunava Lala MBBS, MS - Orthopaedics Orthopedist, Kolkata
12 Years Experience  ·  400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arunava Lala
Dr. Arunava Lala is a trusted Orthopedist in Bansdroni, Kolkata. Doctor has been a practicing Orthopedist for 12 years. Doctor studied and completed MBBS, MS - Orthopaedics . Doctor is currently practising at Sparsh Diagnostic Centre in Bansdroni, Kolkata. Book an appointment online with Dr. Arunava Lala and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Rajiv Gandhi University Of Health Sciences, Karnataka - 2005
MS - Orthopaedics - University Of Calcutta - 2009

Location

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Sparsh Diagnostic Centre

231/1 NSC Bose Road, Kolkata Landmark : Near Usha Gate Bus StopKolkata Get Directions
400 at clinic
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I'm 35 years old. Last year I met with an small accident and had injury on my elbow. Now I am not able to do my hand straight and it's painful. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 35 years old. Last year I met with an small accident and had injury on my elbow. Now I am not able to do my hand ...
Do consult neuro physiotherapist and take ift and ust for 12 days followed by strengthening exercises.
1 person found this helpful
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I am 26 years old. I am suffering with Knee pain since 3 years .Is there any remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 years old. I am suffering with Knee pain since 3 years .Is there any remedy for this?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 51 weight 84 kg 6 months before menopause after 2nd cough birth weight not reduce and very year 1 kg increase. I am vegetarian. Kindly suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 51 weight 84 kg 6 months before menopause after 2nd cough birth weight not reduce and very year 1 kg increase. I...
Hello, Losing menopausal weight can be challenging at times and it needs lot of patience. The best thing you can do his first try and set your hormones right. Slurge in hormonal levels post pregnancy can make the weight loss sluggish. A good healthy diet with higher oestrogenic content will help you massively. Make sure you seek an advise from a diet expert and go in for customised program. Vegetarian diets are good for digestibility and can be calorie restrictive. Make sure you are not compromising in proteins, iron components as the availability for those important nutrients is less in most veg sources. Be free to contact me for further assistance.
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On my left wrist, there is a jelly type ball which slides little bit on the hand. I had searched on internet and found that is a" ganglion cyst". Now I want to know how it can be remove or cure. Also it doesn't pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
On my left wrist, there is a jelly type ball which slides little bit on the hand. I had searched on internet and foun...
Hi. If your diagnosis is correct, then there are 3 options for treatment. One is leave it alone. Ignore it. Apply ice when you feel pain. This is best treatment. Other 2 are done when this cyst becomes painful..
1 person found this helpful
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I am 20 years old and have a all time pain in my lower part of legs. That's why I can not use heels. What can I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 20 years old and have a all time pain in my lower part of legs. That's why I can not use heels. What can I do?
Using high heel shoes is not good for body. For leg pain, you need to do stretching exercises. Some medicines will help
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Hello Doctor I am 24 year old man I have back side pain problem I use volini spray and pain tablet but no relief what should I do please tell me.

BHMS
Homeopath, Sindhudurg
Hello Doctor  I am  24 year old man I have back side pain problem I use volini spray and pain tablet but no relief wh...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am having a back pain problem. All types of medicine had apply but no result. Please suggest some medicine or some exercise.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am having a back pain problem. All types of medicine had apply but no result. Please suggest some medicine or some ...
Go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I am getting severe pain in both my ankles and it is very severe during night time. Sometimes it is pricking.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am getting severe pain in both my ankles and it is very severe during night time. Sometimes it is pricking.
please check your weight is appropriate to your height.if you are over weight you should reduce weight for permanent relief. have ankle and toe movement by keeping your foot inside a tub of warm water before sleep. if is not reducing, the causes may be restriction of blood flow in your legs or nerve impingement at the spinal level(back).
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I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.
Hi your condition is called intervertebral disc problem grade one do proper exercises and consult near qualified Physiotherapist he responded take perfect assessment and treatment as home exercises it will subside.
2 people found this helpful
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Lower back pain and lower abdomen pain headache and neck pain and shoulders pain Loss of appetite. What might be the causes. Advice me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Lower back pain and lower abdomen pain headache and neck pain and shoulders pain
Loss of appetite. What might be the ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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What are the causes and symptoms of reduced lumbar lordosis in a female? Consult some exercises.?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Potential causes of lordosis include: poor posture obesity osteoporosis (weakening of the bones with age) discitis (a disorder of the disks between the spinal vertebrae) kyphosis (an excessive outward curvature at the mid-back) spondylolisthesis (a condition in which one vertebra slips forward or backward relative to the next vertabra) achondroplasia (a form of dwarfism). Treatment for lordosis will depend on the severity of the curvature and the presence of other symptoms. Treatment options include: medication to reduce pain and swelling physical therapy (to help build strength in the core muscles) yoga (to increase body awareness, strength, flexibility, and range of motion) weight loss braces (in children and teens) surgery (in severe cases)
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I have so much pain in neck shoulder and back since 2-3 year please give me a solution. I am just 22 years old.

MBBS
General Physician, Chandigarh
These pains are basically either because of general weakness or bad posture so make a conscious effort to improve both take good nutrious diet and a fixed daily routine with lots of activities hobbies outdoor games and exercises the more active and busy you are lesser is the tendency to get body pains you can take one cap of supradyn daily for two months as a supplement to improve your health.
2 people found this helpful
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Suffering from joint pain from last 2 months. I am facing very much problem .actually 2 month before I suffered from chikungunya.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Suffering from joint pain from last 2 months. I am facing very much problem .actually 2 month before I suffered from ...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi, The question is for my boyfriend. He is having wet night very frequently though he is taking some ayurvedic treatment but results are not there. This is making us away as we can Not involve in sexual activity now and his doc as suggested him to stay away from me for sometime. He is having leg pain as well due to this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, The question is for my boyfriend. He is having wet night very frequently though he is taking some ayurvedic treat...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dard hota h please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dar...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have joint pains for over 3 days. What should I do? Can you prescribe me any medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have joint pains for over 3 days. What should I do? Can you prescribe me any medicines?
Homoeopathic medicine rhus tox 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily vitamin-d plus (bakson) chew 1 tab daily.
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I have difficulty in walking and through calf pain and low back acts. According to reports my EHL is weak and DTR is absent. MRI report-facet joint arthrosis is seen at L4-5 and L5-S1 along with laminectomy. Cystic lesion at T12-4 splaying of nerve roots and kinking of conus. Narrowing of respective neural foramina.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have difficulty in walking and through calf pain and low back acts. According to reports my EHL is weak and DTR is ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by Mobilisation and postural exercises from physiotherapist Best wishes.
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I am rangarajan, for last one week I have neck and shoulder pain. If I lay down to bed I got heavy pain. If I sit, stand or walk feel less. Due to this I can't sleep for whole last week. I am doing my Sleeping with sitting position. I went to Ortho specylst and took the scan. There is no problem in my ortho. Please help me what is the exact problem. How can I fix this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am rangarajan, for last one week I have neck and shoulder pain. If I lay down to bed I got heavy pain. If I sit, st...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I am suffering from back pain from last 2-3 months. I working minimum 10 hours sitting job and I think this pain is just because of my sitting job. Please help me and suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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