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Dr. Arun Kumar Sarkar

Homeopath, Kolkata

Dr. Arun Kumar Sarkar Homeopath, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun Kumar Sarkar
Dr. Arun Kumar Sarkar is a trusted Homeopath in Kalighat, Kolkata. You can meet Dr. Arun Kumar Sarkar personally at Dr. Arun Kumar Sarkar's Clinic in Kalighat, Kolkata. Book an appointment online with Dr. Arun Kumar Sarkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 13B Raja Basanta Roy Road Kalighat, KolkataKolkata Get Directions
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Blood coming on teeth from last week still coming, & my teeth are in yellow , I tried nos of toothpaste, tried banana also no use . I need solution , tq fr suggestions.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Blood coming on teeth from last week still coming, & my teeth are in yellow , I tried nos of toothpaste, tried banana...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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Hello sir I'm sandeep l want to know how to concentrate on study and remember capacity of my mind.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You could be under some stress and you may not be aware of it. Meet with a counselor and deal with the stress to really enjoy good memory. Memory is preceded by concentration. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
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How I can tight and give strengthen to maspeshiya of my private part and area? Suggest diet food and exercise and anything else that you want to tell me?

BHMS
Homeopath, Chennai
How I can tight and give strengthen to maspeshiya of my private part and area? Suggest diet food and exercise and any...
A study found that the average penis size for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). If your penis size is 14.2 cm at erect time then you is perfectly ok. Excessive masturbation during teenage time is also a reason for micro penis. If your penis length is small for masturbation habit of your early life it may be overcome by taking proper homeopathic remedies. Homoeopathic constitutional treatment will give you a permanent cure without any side effects and minimum dose itself.
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I'm not getting concentration on my work, always feel tired without working. I couldn't sleep well also from last 7 days. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm not getting concentration on my work, always feel tired without working. I couldn't sleep well also from last 7 d...
Dear lybrate-user, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques or you may consult a psychologist. Take care.
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My wife has 9 days due on her period. Urine test shown negative on 6th day of due. Can I wait until I get positive or consult doctor? Is there any possible if she get pregnant?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
My wife has 9 days due on her period. Urine test shown negative on 6th day of due. Can I wait until I get positive or...
Hi, lybrate-user please wait for further 10 days and do the test again, if test is negative then consult a doctor. Do so even if its positive.
1 person found this helpful
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I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.

MBBS
General Physician, Cuttack
I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.
1. Do warm saline gargling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including chest x ray after consulting physician, if no relief 4. Avoid smoking if you smoke
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I am having many issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot pain with tenderness, warts on neck and checks with acanthosis nigra Weakness and Nervousness in the early morning and Nights.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having many  issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Can Hypothyroid be reversed? (Current TSH Value 7.5 and last report TSH value was below 5). Does Blood group o+ve is more prone to thyroid malfunction. Also want to know that wrong diet trigger hypothyroid?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
no relation to blood group no relation to diet,(except not taking iodized salt) it can be treated with thyroxine tablets ,dose depending on ur body weight
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Hi, my mom is 53 years old and she is a patient of high blood pressure and blood sugar. Please advise me remedies without any medication. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hi, my mom is 53 years old and she is a patient of high blood pressure and blood sugar. Please advise me remedies wit...
Without medication it is hard to control sugar and blood pressure. Any how avoid sugar, junk food,fried food and fruit juices. Exercise regularly.
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I have a bleeding gums. Whenever I brushed my teeth. It starts bleeding my mouth is full of blood. Whn I spit its oll red. Most of the time I have smell of it. Suggest me plz.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
I have a bleeding gums. Whenever I brushed my teeth. It starts bleeding my mouth is full of blood. Whn I spit its oll...
Thanks for your query. The bleeding gums is because of the gum infection secondary to deposits. The other possible cause can be secondary to bleeding disorders. Nothing to be panic, get your teeth cleaned by a dentist and get a complete blood investigations to rule out other bleeding disorders. I hope I have answered your query Take care.
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I haven't been able to sleep since the last few days. I tried many home remedies but to no avail. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since the last few days. I tried many home remedies but to no avail. What should I do?
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am 20 year old men suffering from acne all over the face, I have tried many medicine even ayurvedic treatment also but still the result is not as good as I expected, plss help me?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 20 year old men suffering from acne all over the face, I have tried many medicine even ayurvedic treatment also ...
..use herbal medicine. acteen face wash seboderm skin cream. eat capsule hemecare daily once for 60 days
1 person found this helpful
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Health Benefits of Papaya

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Papaya

The Benefits of Papaya

1. Digestion - the enzyme papain present in papaya is known to aid digestion by breaking down proteins. Therefore, a glass of papaya juice is often recommended as a home remedy for digestion-related problems or constipation.

2. Anti-inflammatory - apart from papain, papaya also contains other effective enzymes that help against inflammation and promote healing of burns.

3. Heart disease and cancer - papaya is rich in anti-oxidants and phytonutrients that work against free radicals and therefore is said to protect the body from possible heart diseases and cancer.
 

4. Diabetes - many researchers have found that the consumption of raw papaya could help maintain blood sugar level and cholesterol because of the high fiber content, thereby keeping a check on diabetes. According to a study done by the centre of excellence for biomedical and biomaterials research at the mauritius university, green tea and fermented papaya work together as preventive means for diabetes. In some parts of india, especially the north east, papaya flowers are locally used as a preventive measure against diabetes. The bitter flowers are lightly sautéed in a little oil and consumed as a side to rice on a regular basis.
 
5. Immunity - papaya is a great source of vitamin a, b, c, and k and is known as an excellent immunity booster. It is great for the growth of body tissues, including hair and skin. It helps in maintaining collagen, the structural protein of connective tissues. It is said that a medium-sized papaya could provide you double your daily requirement of vitamins.

6. Cleansing - beauty experts too, often suggest using slices of papaya as a natural skin cleanser as the active enzymes work wonders to remove impurities.

7. Arthritis - it is also rich in minerals such as calcium, potassium, magnesium and copper. Regular consumption helps in building up the calcium bank in the body and in the long run could help keep a check on arthritis. 
 

8. Dengue - papaya leaves are commonly used in the treatment of dengue to help boost up the count of platelets. Dr. Anju sood, a bangaluru-based nutritionist says, “dengue is an infection which affects the blood platelets massively. A simple remedy to get back the platelets count is to give the patient a glass of papaya leaf juice. It is prepared by grinding the leaves with a small amount of water to extract the juice.” however, dengue can prove to be fatal once it develops into dengue hemorrhagic fever which shuts down the circulatory system.

9. Weight loss - papaya is low in calories and therefore proves to be the perfect option for breakfast. A serving of 140 grams of the fruit contains only 60 calories, with total fat 0.4 gram, no cholesterol, 15.7 gram carbohydrates and 2.5 gram dietary fiber.

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I have white hairs from 2 years. I want to know the reason fr the problem and prescribed treatment for it. Also from some days I have started feeling weakness. Kindly help.

BHMS
Homeopath, Faridabad
I have white hairs from 2 years. I want to know the reason fr the problem and prescribed treatment for it. Also from ...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Your general weakness will also get better by these medication. Revert me back.
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I am suffering with stress headache from my childhood. Please give me some suggestions how to control this.

MBBS
General Physician, Mumbai
I am suffering with stress headache from my childhood. Please give me some suggestions how to control this.
Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. This thought on stress, fear, anger and anxiety management is courtesy of a free e-course by sankarshan das adhikari.
1 person found this helpful

I have a belly fat and I want to reduce it. My question is what type of diet plan should I follow and what necessary things I have to do.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I have a belly fat and I want to reduce it. My question is what type of diet plan should I follow and what necessary ...
weight is not appropriate as per your age and height. you can start with high protein diet, and low fat+ low carb meal. for best results you can check with your body constitution too ( vaat/pitt and Kapha).
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I am a 21 year old young man, I have a problem of hair fall. please give me some suggestions.

Vaidya Visharad
Sexologist, Narnaul
I am a 21 year old young man, I have a problem of hair fall. please give me some suggestions.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you?re trying to maintain your healthy hair. However, eating a steak every day isn?t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf?s liver, brewer?s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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I have been noticing a pimple kind of thing on my lips it has grown quiet big and now I can say it is not a normal pimple can you suggest me wat should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have been noticing a pimple kind of thing on my lips it has grown quiet big and now I can say it is not a normal pi...
Take following remedies 1alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23rd and want my periods to start soon. Is there anything I can do to induce my periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23r...
If you had done unprotected sex between 10th to 18 th day after menstrual bleeding in last month, then do urine pregnancy test to confirm ,if not any happened then wait for 3-4 days periods will start.
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Hello, iam 24 years old, my height is 6 feet and Iam very silm, I want to gain some weight suggest me how to solve my problem, like food and other tips which helps me to get some healthy personality.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, iam 24 years old, my height is 6 feet and Iam very silm, I want to gain some weight suggest me how to solve my...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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