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Dr. Arun Kr Upadhyay

Acupuncturist, Kolkata

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Dr. Arun Kr Upadhyay Acupuncturist, Kolkata
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Kr Upadhyay
Dr. Arun Kr Upadhyay is a trusted Acupuncturist in Kali Krishna Tagore Street, Kolkata. You can meet Dr. Arun Kr Upadhyay personally at Dr Upadhay's center in Kali Krishna Tagore Street, Kolkata. Book an appointment online with Dr. Arun Kr Upadhyay and consult privately on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 39 years of experience on Lybrate.com. You can find Acupuncturists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Upadhay's center

19, Near Ganesh Talkies, Kali Krishna Tagore Street, Barabazar, KolkataKolkata Get Directions
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Dear Doctors, I am 26 year old. My concern s my body weight, its not gaining at all. My height is 5.5 but weight is just 50kg. I also eat normal meal like others but its not improving my body weight. And also my metabolism system s very fast, I feel hungry very soon. From couple months I lost two three kgs. Please suggest me. I am waiting for response.

BHMS
Homeopath, Faridabad
Dear Doctors, I am 26 year old. My concern s my body weight, its not gaining at all. My height is 5.5 but weight is j...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have noticed some swelling on my back for the past few days. It gets okay if I put some iodex or spray. I feel that I might have pulled the muscle or is it a side effect of statin? The inflammation is on one side of the back below the shoulder.

DHMS (Hons.)
Homeopath, Patna
I have noticed some swelling on my back for the past few days. It gets okay if I put some iodex or spray. I feel that...
Hello, tk, homoeo medicine @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Please, correct your posture, too. Tk care.
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There are few medical expert vehemently opposing the consumption of any type of animal milk by human being. How much true it is?

bachelor of Physiotherapy
Physiotherapist, Delhi
There are few medical expert vehemently opposing the consumption of any type of animal milk by human being. How much ...
All false animal milk what is other kind of milk we have been drinking animal milk since stone age forget and drink milk cheers.
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I am suffering 1 year ago my first operation is not success Problem are � 1. Non union (femur) 2. Stiff knee I need help please call me this no.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering 1 year ago my first operation is not success
Problem are � 1. Non union (femur)
2. Stiff knee
I need h...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My palm got burned by an oil splash. How to get an immediate cure from this pain and swelling?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Its unfair from our side that such questions are not possible to reply. But what I can say now is, put the burnt area by water even if it is ice also not much problamatic.

My mother has knee pain from last 2 year almost. We consulted with few doctor but problem remains same. Her age is about 50 years. Please suggest some.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother has knee pain from last 2 year almost. We consulted with few doctor but problem remains same. Her age is ab...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. . I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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How can I grow my endurance and strength. Sorry to make it long. Please reply me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Am a retired teacher. Now am at home. I feel that now, am good for nothing. Every small thing irritates me. I want always to keep myself busy. My husband is a liver siroisis patient from last 5 yrs. Am fedup staying with him. Some times I feel I must commit suicide.

DHMS (Hons.)
Homeopath, Patna
Am a retired teacher. Now am at home. I feel that now, am good for nothing. Every small thing irritates me. I want al...
Hello, you are depressed due to circumstances around you and suffering from gastric disorder. Difficulty comes to test you, it puts a signature on your experience- book of life and leaves. You hv to retain patience, only. How can you leave your partner when he needs you much in distress. Relax! tk homoeo medicines @ ignatia 30-6 pills, thrice, orally. @ five phos 6x-4 tbs, thrice" go for meditation to reduce your stress, nourish your brain to ease your problem. Tk, plenty of water to hydrate your body to regulate your metabolism to absorb neutrients, minirals, vitamins to nourish your body meet your friends to share your problems. Attend meeting to serve the society to pass your good time & to join good people in need. Tk care, your feedback b highly appreciated for further follow up. Liver shirrosis can b taken care of in homoeopath, successfully.
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I am 33 year male. My height 5.6" weight 62 kg. I think I a thin person want to gain weight. I want ayurvedic treatment. please only ayurvedic doctor reply this. I want gain 8 kg.

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
I am 33 year male. My height 5.6" weight 62 kg. I think I a thin person want to gain weight. I want ayurvedic treatme...
There are so many reasons for not gaining weight in Ayurveda. First your body Constitution then your digestion power then worms then your diet. Kindly update about your diet and life style Ayurveda an definitely help you in it. For primary you can take Chyavan prasha whenever you feel hungry. Take Ashwagandha churna with milk in the morning empty stomach.
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My legs and thighs are very thin. What should I do to make it thick and healthier. Should I take any medicine or should have healthy food and exercise. Which type of food I should take to make it healthy.

MD
Yoga & Naturopathy Specialist, Delhi
My legs and thighs are very thin.
What should I do to make it thick and healthier.
Should I take any medicine or shou...
You should add proteins in your diet. Proteins are available in pulses if you are nonvegetarian you can find proteins in nonveg food. But vegetarian diet is the best. I will suggest following precipice: take any pulse whole chana or matar or moong or masoor. Soak in water for 12 hours. Wrao in a thick wet cloth and leave over night. These will sprout. Steam the sprouted pulse for 20 minutes in a pressure cooker. Add salt and lemon juice to taste. Add a little ghee. Eat with home made curd. This type of breakfast will provide very good quality protein. You will also need to exercise like trade mill, jogging or aerobics to maintain muscle tone.
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