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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Hello doctor. I have found problem in speaking from some months and I have also problem in eustachian tube my age is 22 and it is from 2 months it happens when I am trying to say long sentence some other words are replaced in place of original words just like small kids trying to speak give me tips to regain my original position before it I had taken anti-histamines and nasivion nasals drops.
It is popular belief that men are more easily aroused erotically as compared to women. However, truth is the reduced sexual arousal, or loss of libido, as it is called in medical circles, is very common. For most people, given the private nature of the topic, it is not openly discussed. Often, the only source of cures comes from reading books and online content. For some, a few close confidants may be aware of the problem. This again builds stress and becomes a major contributor to loss of libido. The best way to break this vicious cycle is to begin by admitting the problem and seeking professional help to overcome it.
There are physiologic and psychologic causes for reduced libido. The most common physiologic problem is low testosterone levels. This can be managed through lifestyle changes including exposure to sun, diet modifications, workouts and stress management. Read on for more details.
Diet: A heart-healthy diet is healthy for sexual life too. A diet loaded with nutrients including fresh fruits and vegetables, fish oils, omega-3 fatty acids, nuts and seeds, etc., will definitely contribute to a healthy sex life too. Avoid processed, canned and packaged foods. Ensure the diet is packed with good amounts of cholesterol, vitamins (A and E in particular), and minerals (zinc and selenium) as these are required for the production of testosterone and thereby, enhancing sexual life.
Alcohol: While it is popular belief that alcohol allows for a great sexual experience, the truth is far from it. Though alcohol helps shed initial inhibitions, it reduces performance. Therefore, excessive alcohol should be avoided.
Exercise: A healthy heart directly translates to an active sexual life. Any vigorous activity for 30 to 45 minutes (running, jogging, swimming, or cycling) which pumps up the heart works wonders for the sexual life too.
Sun Exposure: Vitamin D is essential for the optional production of testosterone and effective functioning of the male reproductive system. If you can get about 15 minutes of sun a day, great! Else, try vitamin D supplements and see the difference.
Stress Management: One of the major reasons for reduced arousal is stress. When you are stressed about something or the other, the chances that you enjoy a good sex life are very less. Beat the stress and see the change.
Invest in the Relationship: Your partner and you should take some quality time out and invest in building a long-lasting, trustworthy, healthy relationship which will naturally lead to a great sexual life.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am 27 years male. From last six month I am experiencing slight chest pain suddenly It comes and goes. It mainly come on the right side or on center of the chest. Kindly suggest what might be the reason.
Hi, I am rina I have fever for three month I am suffering from house bleed as well tell me solution.
Too many liquid will come while watching porn and masturbation time. I will cum in just 2 mins. My penis always bulge and will see in tight pants I wear. Please help sir what will I do?
Sir I am 61 year old and still have interest in having sex but my peny is small and does not stand if with difficulties it stand it goes down in a seconds I can not have penetrative sex I took homeopathic for four months but still no improvement I have erectile dysfunction what to do any other method to get rid of this problem.
Want to get circumcision. Want to know about charges involved, time for surgery and precautions to be taken.
Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD). Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships.
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more.
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly.
How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:
- Psychotherapy: Cognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
- Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life.
- Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.