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Dr. Arijit Dutta Chowdhury

MBBS, MD - Psychiatry, Diploma in Psychological Medicine

Psychiatrist, Kolkata

17 Years Experience  ·  600 at clinic
Dr. Arijit Dutta Chowdhury MBBS, MD - Psychiatry, Diploma in Psychological Medicine Psychiatrist, Kolkata
17 Years Experience  ·  600 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arijit Dutta Chowdhury
Dr. Arijit Dutta Chowdhury is an experienced Psychiatrist attached with Medica Superspecialty Hospital, Mukundapur, Kolkata. He has had many happy patients in his 15 years of journey as a Psychiatrist. He studied and completed MBBS, MD - Psychiatry, Diploma in Psychological Medicine. He is currently associated with Bharosa Doctor's Clinic in Jodhpur Park, Kolkata in addition to Medica Suoerspecialty Hospital and few other clinics. Book an appointment online with Dr. Arijit Dutta Chowdhury and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Medical College, Calcutta - 2000
MD - Psychiatry - Central Institute of Psychiatry, Ranchi - 2008
Diploma in Psychological Medicine - Central Institute of Psychiatry, Ranchi - 2005
Professional Memberships
Indian Medical Association (IMA)
Indian Psychiatric Society

Location

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Dr. Arijit Dutta Chowdhury Neuropsychiatric Clinic

Bharosa Clinic, #32/7 , Gariahat Road South, Jodhpur Park, Landmark: Opposite Jodhpur Park Post Office, KolkataKolkata Get Directions
600 at clinic
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H.N. Polyclinic

Shop No-224B, Acharya Prafulla Chandra Rd, Fariapukur, Landmark:Shyambazar, KolkataKolkata Get Directions
600 at clinic
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Neotia Mediplus

#168, Garia Main Road, Mahamaya Tala, Belgachia Road, KolkataKolkata Get Directions
600 at clinic
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Medica Superspeciality Hospital

#127, Mukundapur, E.M Bypass, KolkataKolkata Get Directions
600 at clinic
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Medica Clinic

35 A, Syed Amir Ali Avenue, KolkataKolkata Get Directions
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I am 28. Suffering from extreme fatigue, tiredness, lathergy. And anxiety, panic, nervousness. I have hypothyroidism, vit d deficiency, iron defficiency. Very much disturbed in mind. Want to know anxiety causes physical problem or physical problem leads to anxiety. What is my actual problem. What is the remedy ?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have hypo thyroidism as you know which itself will lead to depression and there can be depressive disorder also. Send reports of your t3, t4, tsh to me privately with clear description of your symptoms, confidentially by ask privately option.
1 person found this helpful
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My body is very slim and my body is very weak so I like to become thicker. I am very quickly feeling nervous of any small problems thereby. So what can I do? Please advice.

BHMS
Homeopath, Ludhiana
My body is very slim and my body is very weak so I like to become thicker. I am very quickly feeling nervous of any s...
Take protein rich food like protein powder in milk, if you are non veg eat 2 boiled eggs daily with milk, chicken. You can also take banana shake. You can join gym this will also help you to make you muscular. You can also consult a doctor.
20 people found this helpful
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My Age 53 yrs. I am working in private educational institute with low a low income. My wife (age 48 yrs) is a government school teacher having 25 years of service. She is an orphan brought up by the sisters (Nuns). We celebrated 25 years of marriage silver jubilee year. We have 1 son (24 yrs). Finished diploma in Printing Technology and working in Bangalore. 1 daughter 18 yrs) doing 2nd year BBA. My wife's salary is More than Rs. 55, 000. My problems is my wife is simply signing in blank bond paper and borrowing money at higher rate of interest i. E. 10%. Without my knowledge and spending for nothing, simply wasting money. She has a huge amount of debts. Never telling truth about this. She is having not even a single gram of gold in her hand. All her things we in mortgage even mobile phone. I have tried a lot to change her mentality all are waste. I took to her local psychotherapist also. She never change her mind. She is doing what is thinking. Even her sisters also tried and they are also worrying about her mentality. Now I find difficult to run my family and my daughters educational expenses. Kindly help me. We were in our won house I bought and built but house is in her name only. Nothing else in our hand cash or thing. Kindly help me to tackle this problem. I am always depressed. Kindly help me to get rid of this problem. Thanking you sir.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My Age 53 yrs. I am working in private educational institute with low a low income. My wife (age 48 yrs) is a governm...
Lybrate-user, people seldom change, it applies to you, & to your wife as well. Though it sounds irrational that she takes loan without a proper cause, but that is how it is. She seems to be a loan freak. You should enter her shoes and show interest in loans, borrowing etc and try her to change her loans to'reasonable" stuff. Like education, jewelry, property etc for eg. Lets close this loan and lets us buy some gold/house. She will change when & if she has to, putting more pressure will only make her rigid and more secretive in her transactions. Good luck.
4 people found this helpful
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Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower abdomen, little pain during intercourse, and sometimes mild pain on sides and back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower a...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
2 people found this helpful
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Sir mai sigrate peeta hu aur chodna chata hoo iske lia kya karna hoga pls mune batana.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
if you have the desire to quit than its quite possible.there are medicines in homoeopathy which will deviate or curb your desire to smoke
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Hi I am 25 years male, consuming prodep(fluoxitine) tablets for depressive disorder for the past 2 months. Now i' m feeling normal. Can I stop this tablet abrubtly?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , depressive disorder needs prolonged treatment. I don' t know for how many years you are taking this treatment. If you are feeling fine, you should talk to your psychiatrist to taper the medicines and stop in a period of one year. Abrupt stop is not advisable. Also you should practice psychotherapy methods so that those depression symptoms do not relapse. Post a private question to me and I shall provide you tips. Take care.
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I was depressed due to friendship and brother please help me to get rid from that.

MD - Psychiatry
Psychiatrist, Chennai
I was depressed due to friendship and brother please help me to get rid from that.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
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I am a 22 year old female. I do not know exactly if I have depression or anxiety problem? But I really feel depressed when I am alone. That is I do not show my "feeling low" to anyone. I do everything with them. But somewhere behind my mind I know I am not able to be what I want to. I feel useless. I do not find any useful reason behind why am I born? I really want to get out of this.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am a 22 year old female. I do not know exactly if I have depression or anxiety problem? But I really feel depressed...
Hi lybrate-user! You may be experiencing such feeling as a result of boredom, failure to succeed or if you find someone more successful in life than you and feeling of inferiority complex also. First you need to analyse yourself, what are you, who are you and what is your ambition in life. Bring out your talents try to succeed step by step instead of wasting time being depressed. Try to improve your personality, look smarter and achieve goals set step by step. When you find people watching you or praising you you start getting happiness, joy and peace. Then slowly all your negative feelings and emotions run away. Take care. Go ahead succeeding in life, no one can stop you. With regards, Psy. MSV. With.
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I can not concentrate in my study, to get better concentration what should I do? Pls help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Don't panic the more you work out your brain the better you process and remember information. Try to do different activities what makes you happy. Learn to play any instrument, make art, drawing, pottery. Learn dance and another language which you don't know. Try to do brain exercise. Every single activity give your brain extra challenge and want extra effort from you. This will give you a healthy brain which can do anything. And for concentration point a dot on a blank white sheet pointed it on a wall just straight to your eyes while you sit on a chair. And you can try any other concentration exercise daily.
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I'm 22 female. Suffering from lot of depression and I'm very skinny. For past two days there been no sleep so I took sleeping pills. For next two days I felt sleepy then 3rd day even after taken pills I'm awake. Pls help me I'm totally depressed.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
I'm 22 female. Suffering from lot of depression and I'm very skinny. For past two days there been no sleep so I took ...
Hello, if you are feeling severely depressed, your lack of sleep could be because of it. Sleep disturbances like lack or excess of sleep are a common and major symptom of depression. Sleeping pills is a temporary solution. It will not help if the cause of your sleep problem is depression, infact sleeping pills worsen depression. Antidepressants which promote healthy sleep will treat your insomnia as well as depression. For better sleep, follow some tips:- 1) make your room completely dark at night. 2) your room must be well ventilated. 3) a warm shower and head massage with oil before sleep time. 4) avoid tea/coffee after 5.00pm. Don't sleep in day. And don't use bed for eating /watching tv. Take care.
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I am 50 years old. MBA. Was involved in the Corporate World last 24 years in MNC's with good pay. Last 2 years I had to quit job since I was transferred out and due to aged parents I had to quit. I started my own business in towers construction thru some contacts. But it is taking time to settle. my expenses which I can not curtail. The reason for my sudden depressions is this. How do I over come this? I am working hard day and night. I go to sleep at 2.00 pm since I work. But I need to develop it faster. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 50 years old. MBA. Was involved in the Corporate World last 24 years in MNC's with good pay. Last 2 years I had ...
Business takes time to establish. You have to be patient and make sure that whatever has to be done, is done and in good measure. Initial investment too will be high without timely returns. If you are not handling your business well, then you need some consultancy from a person with the acumen. Talk with someone who has the knowhow and see what you are doing wrong. Collections are also something that will cause a lot of delays and you will need surplus investment to meet the running costs. Perhaps your business plan was not well thought out. Here too there are consultants with whom it will be wise to discuss your business​.
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Hello iam Hemangini Tiwari, m student of BBAfinal year. I can't concentrate on my studies neither on my work, I feel depressed n feel lonely, m scared in doin all kind of new things, I feel sometime, dat I should nt talk wt the people who are near by me, m totally distrbed by this all kind of things. I feel like crying loudly don't know why. Please help me I need consulting.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Ask yourself, What is making u feel low? What are things which are bothering u. Why u want to cry? Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
1 person found this helpful
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Cupping therapy in schizophrenia???

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in schizophrenia???
Cupping therapy in schizophrenia???

Schizophrenia is a mental illness characterized by disordered thinking, delusions (fixed beliefs that are odd or highly unusual), and hallucinations (hearing sounds and seeing things that don’t exist for others). One of western medical opinion has found that there is chemical balance in the brains of schizophrenics is different from that of people without schizophrenia (CHEMICAL IMBALANCE). Cupping therapy on the back is mainly directed to the central line (spinal nerves and parasympathetic nerves) and the sympathetic nerves beside it and cupping centre on head may be have results in chemical balance.
General and localized effects of this therapy strengthen the healing power against disease and, together with a healthy diet and psychotherapy, cure or prevent disease completely.
Here i am not saying to give any promise, its just my observation on some suffering patients and results. As schizophrenia may have multiple causes behind the sufferer so can be treated according to cause and with others medication too. But my view in such cases is that symptoms treatment should be given preference compare to cause.
4 people found this helpful

I have to face public exam and I feels very fear. Also I am in a depression. Please help me.

DHMS (Hons.)
Homeopath, Patna
I have to face public exam and I feels very fear. Also I am in a depression. Please help me.
Hello, you have the power to break d rock in your mind, inculcate it going for meditation to reduce your stress, anxiety and depression. * you cannot change d circumstances, rather you have to adjust with them. * take, homoeo-medicine* @ aconite 30-6 pills, thrice a day =7 days. @ ignatia 30-6 pills, thrice a day. Report wkly. All d best.
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May b I am definitely wrong. But I can clearly see where my wife is wrong. Her negative feeling attitude for every person who is related or not related to her. This causes fights between us very often. Many a times I control my anger when she is like that. But sometimes in my anger I tell her something which according to her is wrong and we end up fights where I hear very harsh words for me and the situations goes to that extent where she wants to break our relation. She has to do drama of becoming unconscious and act of committing suicide. Today she hanged herself in such a way where she does not even die and scare me of committing suicide. I do not think one being negative every time and the other knowing her behaviour tries to be calm every time is possible. Sometimes anger do come out. Please guide me what can I do to change her behaviour or how can I be calm and accept everything she does every time.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Husband and wife come from two different families, with completely different backgrounds hence they both are likely to have completely different sets of values and beliefs and expectations from each other. And both may think that the" other person" is wrong. From you note it appears that your wife is very desperate to get what she wants from you. If she is talking or acting about committing suicide, then I think, you need to take some serious step to resolve your issues, at the earliest. Or you will have serious issues later on. Kindly consult a counsellor who will help you both to understand each other better, will teach you both some effective communication skills so that you both will be able to handle unpleasant situations in a better way. Kindly consult a counsellor at the earliest.
3 people found this helpful
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I m a regular smoker, and I want to quit this. Please help me regarding this issue as I really want to quit this habit. What should I do?

Psychiatrist, Kollam
I understood your problem. First you decrease smoking gradually by reducing the numbers along with breathing exercise in the morning. Anticraving drugs and nicotine replacement therapy also will helpful.
1 person found this helpful
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Actually my problem is when I am studying now I can understand now but after few days I am forgetting some of them, so that I am not getting interest on studies, what I have to do please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can give you study tips to study well and tips to remember.. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
3 people found this helpful
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How can we increase our concentration while studying, playing by using the meditation. Which can help us to be sharp and intelligent. Please help. I want to improve my marks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Do not use any medicines for improving concentration due to their side effects. Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make Your Own Study Notes Taking Notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind Mapping A good Mind Map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation. ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flashcards Using Flashcards is a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: Organising Your Study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a study timetable gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational. ExamTime has a free Study Planner tool which makes organising your study extremely easy. Study Tip 10: Drawing Many people find it easier to recall images rather than text, that is why they are better able to memorise concepts if they associate them with pictures or drawings. That is why ExamTime’s tools allow you to add images. ExamTime’s tools are geared towards helping different types of learners as visual learning is often overlooked in classrooms, which are more text or aural based.
4 people found this helpful
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What if I want to stop from sex life. I'M kind of addicted. I used to had a sex 2-3 times in a week.how can be free from such habits

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What if I want to stop from sex life. I'M kind of addicted. I used to had a sex 2-3 times in a week.how can be free f...
In the first stage try to follow these 5 steps 1• A support system is very important. Just like drugs and alcohol addictions, no one should have to go through breaking an addiction alone. A support system can be made up of close family members, your spouse or a support group mentor. 2• Avoiding your compulsions. This may include avoiding certain places or watching porn. Avoiding your temptations is vital in trying to break your sex addiction. Because sex addicts view sex as their “high,” it’s important to know to avoid these compulsions. 3• Facing your problem. One of the top ways to recovery is admitting you have a problem. Until you admit you have a problem, nothing will help you get over sex addiction. Some people will need help getting to this stage. 4• Joining a support group. Many times people need to be around people who share the same addictions they are trying to battle. Finding like-minded people helps people discuss what they are feeling. Support groups help people realize they have a problem without being judgmental. 5• Seeking professional help. When trying to control a sex addiction on your own is no longer effective, professional help is needed. For that you will hve to visit in person because many a times face to face understanding is of great help.
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