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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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Sir, frequently transparent gum like fluid use to pass from penis, even though a little sensation cause problems, it reduce few month ago but again it is much more then before, it cause irritation, I discussed with my friends, they have no such problem, sir pls help me,
Sir I always sleep late at night like at 4 am or 5 am to 11 am. Can it harm my health? Please help me.
Hi i am Suffering from ringworm beside reproductive area from 1 month. Used many cream like sonaderm quadriderm and 2 more infection cream related to ring. It works but ring worm again regain and spread on another place. Ring spot occur at another place. Please tell me medicine like tab+cream which internally decrease infection. please tell medicine which is generally available at medical store.
Whenever I am doing intercourse, my sperms comes out immediately within 2 min. So what need to do for stay longer time.
Why are my feet burning all the time. My reports are S.Uric acid 6.0 Blood sugar 87 s.cholesterol 169.
I am suffering from fever due to this problem I am not attend to my classes how to solve this problem.
I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train and my acidity problem is from 2 years.
My grandfather get a heart attack last week sometime. Can you tell me please what are the symptoms of heart attack. And how can we take of my grandfather.
Hello, I am 22 years sir from last 2 days semen leaking (sperm). I have not watched any porn videos its automatically leaking. When I woke up in the early morning I get to know this. Pls suggest me sum nutrients products, proteins to rectify this.
I am 56 years male, I did blood checkup and found HBa1c at 9.6% and ABG at 229 mg/dl currently I am taking Gluconorm G2 one in the morning and 1 in the night before food.
Failure to achieve complete satisfaction persistently during the act or to maintain the stiffness of the organ for a long period of time is called as erectile dysfunction. This may occur for almost 90 percent of men atleast once during thier life. Stress, depression, anxiety and relationship issues may be the reason for occasional erectile dysfunction. This is not much serious unless this remains a temporary issue. But it has the potential to interfere with the satisfactory sexual performance and may lead to the dissatisfactory relationship issues.
Prevention of erectile dysfunction
Few tips to prevent erectile dysfunction and achieve complete health include
- Maintain a well balanced diet. Foods rich in flavonoids like blueberries, black berries, citrus fruits and strawberries helps to reduce the risk of erectile dysfunction.
- Recent study have shown that drinking two to three cups of coffee daily helps to reduce the risk of getting erectile dysfunction
- Reduce or quit smoking as this may cause problem to the heart and also to the normal blood circulation. Adequate blood circulation is much essential to get the penis erected. Stop drinking too much. Alcoholism also has it foot prints for cause of erectile dysfunction.
- Blood pressure and cholesterol level should be maintained at a normal rate. Healthy body gives a healthy mind and also gives psychological confidence in any attempts of sex.
- Regular exercise or staying physically active at least for 30 minutes every day improves the blood flow and also keeps you fit. This prevents the risk of getting medical illness like diabetes mellitus that causes erectile dysfunction.
- Sleep adequately and give complete rest to your mind and body. Make sure you sleep daily at least for 7 to 8 hours a day. This helps a lot to reduce your stress level.
- Riding bicycle never causes erectile dysfunction. Riding a bicycle for long hours may cause prostate cancer and other discomfort to your sexual life. This can be better prevented by avoiding bicycle riding for long hours. If not follow the use of safety measures like using comfortable and good seat covers and maintaining proper position while riding.
If you maintain good health and active physical condition, there is no need for any bothering about the risk of getting erectile dysfunction.
There are a number of good bacteria that can help us and the more number of good gut bacteria we keep in our body, the better our digestion gets. Due to this, there is lesser chance that a specific food will trigger a harmful anti-inflammatory response.
- Prebiotic power food: A food that is prebiotic, contains ingredients like fiber that the intestine bacteria feast upon, creating byproducts that are fermented and hence, beneficial for the health. The most powerful prebiotic nourishments are almonds, asparagus, bananas, cereal, garlic, greens (particularly dandelion), kiwi, mushrooms, oats and onions.
- Probiotic power food: Rather than being cooked or eaten crisp, probiotic-rich food items are made in a moderate cooker or in a way that the microbes get a chance to ferment naturally. These food items provide fiber to our gut bacteria. Some of them include curd, kimchi, carrots, green beans, beet root, pickles and Greek olives, fermented soybeans and cultured dairy items.
- Kefir: Kefir, a fermented and somewhat carbonated dairy drink, can add to enhanced metabolic well-being by delivering good bacteria and furthermore helping in the inclusion of vitamins B12 and K.
- Whole oranges: Our gut bacteria ferment the solvent fiber found in oranges and one of the side effects is an unsaturated fat called butyrate. Butyrate is the favored fuel hotspot for the cells that line our GI tract and therefore energizes a healthy digestive system.
- Sourdough bread: This somewhat harsh, chewy bread is made with a lactic corrosive starter that contains parts of lactobacillus, a type of microscopic organisms that includes good bacteria in this bakery item. Sourdough might be the most healthy bread choice.
- Lentils: Lentils can add to our gut’s well-being in a couple of ways. Lentils contain solvent fiber and are additionally a source of prebiotics that feed our current valuable gut bacteria.
- Dark chocolate: The microorganisms inside our GI tract can productively ferment chocolate. These byproducts have been found to be beneficial both, for the well-being of the gut as well as a sound heart. Search for dark chocolate with no less than 70% cacao content.
- Pickles: Fermenting a cucumber into a pickle increases the benefits, loading the crunchy veggie with probiotics. However, not all pickles offer good bacteria. Search for those made with saline solution (salt and water) as opposed to vinegar.
- Sauerkraut: Another fermented sustenance is called sauerkraut. It is also known as fermented cabbage and acts as a vehicle to take healthy probiotic bacteria to the GI tract. Make sure to search for newly made sauerkraut (it will be in the refrigerated area) and not the canned ones.
- Butter: Butter is a source of butyrate in our diets that occurs naturally. Dishes that contain butyrate may likewise enhance intestinal boundary function and enhance general gut health. Search for butter from grass-fed cows.