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Dr. Anup Dutta

BHMS

Homeopath, Kolkata

26 Years Experience
Dr. Anup Dutta BHMS Homeopath, Kolkata
26 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anup Dutta
Dr. Anup Dutta is a renowned Homeopath in Shreebhumi, Kolkata. He has helped numerous patients in his 26 years of experience as a Homeopath. He studied and completed BHMS . You can meet Dr. Anup Dutta personally at Homeo Clinic in Shreebhumi, Kolkata. You can book an instant appointment online with Dr. Anup Dutta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Pratap Chandra Homeopathic Medical College - 1991
Languages spoken
English
Hindi

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49/7, Canal Street, Dutta Villa, SreebhumiKolkata Get Directions
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I'm 23 year old, im not getting sleep at late night and I used get my body heat increased. I got high fever .please give me solution. Thank you.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I'm 23 year old, im not getting sleep at late night and I used get my body heat increased. I got high fever .please g...
Avoid tea, coffee, caffeinated beverages, do not glue to tv&laptop at night. Pranayam, yoga, meditation will help. For fever elaborate properly your occupation, stress level? adv councelling for lifestyle modification, stress management. Take glass of warm milk 1/2 hr, before sleep, massage top of head before sleep, consult sos,
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Is there any medicine elopathic/homeopathic/ayurbedic for permanent cure of diabetic. My fbs 120 &ppbs 180.please provide me the solution ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is there any medicine elopathic/homeopathic/ayurbedic for permanent cure of diabetic. My fbs 120 &ppbs 180.please pro...
You have to take medicines regularly..diabetes can only be controlled not cured...besides medicines follow these simple tips: Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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Sir. My gums are losing my teeth seen clearly deep what can I do please help me sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir. My gums are losing my teeth seen clearly deep what can I do please help me sir.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine merc sol 30 daily in the morning and in the evening and give feedback after 6 days.
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My question is to Dt. Lokendar Tomar. I'm also suffering from gas problem and it happens 1or 2 times in a week. And when it happens causes headache. Mainly top and sides of the head. Help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My question is to Dt. Lokendar Tomar.
I'm also suffering from gas problem and it happens 1or 2 times in a week. And w...
Hello, tab bico-25 2 tab 4 times a day drink butter milk, fruit juice n vegetable soup avoid spicy, oily, n bakery products report after 10 day stay healthy.
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I have kidney stone what should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have kidney stone what should i do?
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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How can we get rid of constipation without any medical treatment. Or for routine life? Help!

MBBS
General Physician, Ahmedabad
How can we get rid of constipation without any medical treatment. Or for routine life? Help!
Take plenty of vegetables and fruits and hot water with honey two times a day. Do regular exercise and walking.
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Hi, I have yellow marks on my teeth. It looks really bad when I smile. I consulted doctor and they said its because of fluoride in water. How to make my teeth appear white now? please help me.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
There are various ways by which your teeth can look better. Click a pic of your teeth and send me so that I can suggest you the most appropriate technique for u. In which city do you live?
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I am 16 year old boy sir meri height increase nhi hoti to me kya kru please help me sir and kya injection se height increase hoti h or injection ke side effects bhi hote h.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 16 year old boy sir meri height increase nhi hoti to me kya kru please help me sir and kya injection se height i...
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth report after 2 monthss----------------------do not go for injections for height increase, they are harmful for your body overall growth----------
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My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain What I should do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain
What I...
Your spine disk is compressed and pain radiate through nerve supply in your leg. Advice: use hot pack for pain relief on back for 10 min. Do pelvic floor muscle exercises 2 times in a day. Lumber muscle stretching exercise like lying supine and both knees touches to the chest by the help of hands do 10 repetition 2 times in a day. Manual lumber traction by lying supine both legs on chair below knees and chair height must be little higher then hip to knee height.
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What is fastest and permanent treatment of skin problems like pimples and dark spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is fastest and permanent treatment of skin problems like pimples and dark spots.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I am 30 Year old Male, whenever I awake after sleep, I found my penis erect, I am facing this problem from last 5 years, Please suggest some way out. With either medicine of Allopathy, Homeopathy, Ayurveda.

MBBS
General Physician, Jalgaon
I am 30 Year old Male, whenever I awake after sleep, I found my penis erect, I am facing this problem from last 5 yea...
Please It is natural Don't worry Don't take any medicine for it Your weight is 95 kg, it is not good for health Please reduce your wt by regular exercises and diet control.
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Hello doctor. I am married (33 yrs) n I am hvg uric acid (now it is in control) . After my second delivery time I got thyroid. Due to hyper thyroid I hd taken ayurvedic medicine till one yr. Now my course had completed. Before 2 months ago. N it is in control n doctor advised me not to take any medicine n m not taking any medicine. But now I hv joined gym to reduce weight n I hv reduced 7 kg. Now problem is that I want to lose more due to heavy thigh back n tummy. But it isn't going on. Kindly Help me in this matter. N provide diet chart if needed.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor. I am married (33 yrs) n I am hvg uric acid (now it is in control) . After my second delivery time I got...
In order to reduce your weight, it is necessary for diet modifications and lifestyle changes. Your diet should be high in fiber, which includes complex carbohydrate foods and low in fat. Include more of raw fruits and vegetables in the diet; avoid saturated fats and oily fried food stuffs. Keep yourself much hydrated; take at least 3-4 liters of water every day. If you are a rice eater, then restrict on rice to one meal day a day. Have whole grams, green leafy vegetables at least twice a week. Never skip your breakfast, because it kick starts your metabolism. For the day. To start the day, eat a healthy breakfast with all essential nutrients. Try to avoid oily fried foods like vada, poori etc and also chutney made out of coconut or groundnut, instead choose sambar or onion / tomato / mint / Coriander chutney. You can have idli or dosa or Chapati with chutney made from onion or tomato or coriander without coconut or you can have it with sambar or any vegetable preparation. Take green tea without sugar as a mid-morning snack along with some hi-fiber or any wheat biscuits. Green tea helps in fat preventing fat deposits in the body and also aids in weight loss. For lunch, restrict on rice, take three Roti without oil, with vegetables and dhal along with a glass of Skimmed Buttermilk. Include salads on a regular basis to increase the fiber content in the diet and avoid sweets, pappad, pickles which are high in calories. During evening, have a very light snack like boiled corn or any fruit or a katori of sprouts or two slices of wheat bread sandwich or boiled Rajma or Channa with salt. Have an early dinner before 8 pm, avoid rice and any preparations made from rice during this time, have either roti made with wheat flour or jowar flour without oil, or any preparation made out of ragi or Broken wheat along with vegetables and dhal, include salads also. Bedtime - a fruit or a glass of skimmed milk or buttermilk can be taken. Fruits like Banana, Seethaphal, Sapota, Avocado, Watermelon, Mango and all Root vegetables (except radish, turnip, carrot) are to be avoided in the diet. There should be a gap of 1.5 hrs- 2 hrs time intervals before you go to bed, after dinner. Keep yourself much hydrated; take at least 3-4 liters of water every day. Along with diet modifications, a minimum 45 minutes brisk walk for 6 days in a week is recommended. Include 'Warm-up' and 'cool-down ‘periods, before and after the exercise regimen. Forty-five minutes per day of moderate intensity physical activity provide many health benefits. Hope I answered your query. Regards.
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Hair fall problem, lots of hair loss every day. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hair fall problem,  lots of hair loss every day. Please advise.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have a bone problem. My bones start paining after I stop playing. Please give me some beneficial advice.

BHMS
Homeopath,
Dear Mr. Lybrate-user. Take biochemic calcarea phos 12 x tablets. Take 4 tablets thrice daily in luke warm water for 1 month then revert.
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My teeth are sensitive. My age is 20. What is solution. For getting strong teeth.

MDS
Dentist, Kolkata
Is the sensitivity associated with cold or hot foods? is it limited to one particular tooth or all teeth, you need to show to a dentist.
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My teeth are yellow so what is the solution to make it white?

BDS
Dentist,
My teeth are yellow so what is the solution to make it white?
There is a procedure known as bleaching which will whiten your teeth. First scaling and polishing of the teeth is performed followed by bleaching with lasers. Brushing keeps your teeth clean, free from decay and deposits but every person has his/her own natural colour of teeth so you cannot change your teeth colour by brushing but with bleaching we can. Consult the dentist to undergo this procedure of bleaching.
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I have acne marks on my arms and when I touch them I can feel the roughness too. Can you suggest me treatment to remove those marks.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have acne marks on my arms and when I touch them I can feel the roughness too. Can you suggest me treatment to remo...
Hello lybrate-user to lighten your skin you can use depigmenting (advan) cream at bed time and sunscreen (photostable) in morning (8 am) and afternoon (12 noon). You can also take oral vitamin c tab 500mg @night daily. Take care.
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I am 33 years old I used to snore in the night very high others got disturb pls help to get rid.

BAMS
Ayurveda, Ambala
These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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