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Dr. Anjanlal Dutta  - Cardiologist, Kolkata

Dr. Anjanlal Dutta

Cardiologist, Kolkata

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Dr. Anjanlal Dutta Cardiologist, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anjanlal Dutta
Dr. Anjanlal Dutta is a popular Cardiologist in Deshapriya Park, Kolkata. You can visit him at Dr. Anjalal Dutta's Clinic in Deshapriya Park, Kolkata. Book an appointment online with Dr. Anjanlal Dutta and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Past president of the Cardiological Society of India
Member of the Cardiological Society of India (CSI)

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1, Sarat Chatterjee Avenue, Deshapriya Park, KolkataKolkata Get Directions
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Cholesterol - 10 Foods That Help You Lower The Levels!

M.SC In Clinical Nutrition & Dietetics, PGCDE Certifies Diabetes Educator
Dietitian/Nutritionist, Delhi
Cholesterol - 10 Foods That Help You Lower The Levels!

Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:

  1. OatsChanging the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
  2. Red wineYou can cheer to reduced cholesterol with a glass of red wine in hand. A study conducted by the Universidad Complutense de Madrid in Spain found that red wine can reduce the cholesterol level up to 9 percent owing to a vital component known as Rioja present in it.
  3. Salmon Fish: Fatty and salmon fish contains Omega-3 fatty acids. They are known to be extremely effective for diseases such as dementia, cardiovascular diseases and much more. A study conducted by the Loma Linda University found that Omega-3 can increase the HDL by up to 4 percent. 
  4. Nuts: Nuts can reduce the cholesterol by up to 9.3 percent, a study by the American Journal of Clinical Nutrition revealed. 1.5 oz of regular consumption of nuts greatly helps in bringing down cholesterol. Since nuts are very rich in protein, portion control is necessary to refrain putting on weight.
  5. BeansA research conducted by the Arizona State Polytechnic University revealed that adding beans to soup can bring down the LDL up to 8 percent. Owing to their rich fibre content, they effectively absorb cholesterol. Some of the beans that can be tried include kidney, black and pinto beans.
  6. Cocoa: A study conducted by the AJCN reported that the daily intake of cocoa increases the HDL by over 20 percent in 3 months. Due to its high antioxidant content, it streamlines the blood flow and doesn’t let platelets stick together.
  7. Garlic2-3 cloves of garlic per day can dramatically reduce cholesterol-limiting LDL into the artery. It can prevent other conditions such as blood pressure, infections and blood clotting. Garlic can be consumed with any regular dish. 
  8. Olive oilOlive oil has multiple health benefits. It contains a compound known as MUFAs that lowers cholesterol and helps to get rid of abdomen fats. You can use it with salads, roast vegetables and marinate chicken.
  9. AvocadoAvocado contains monounsaturated fat that helps to raise the level of HDL and lower the LDL in the body. It contains Beta-sitosterol that absorbs cholesterol and brings down the count of it in the body. Owing to its high-calorie content, portion size should be looked into.
  10. Margarine: Two margarine can lower the LDL level up to 14 %. They are capable of absorbing cholesterol from the bile. It can be consumed with toast in the morning or as a snack in the evening.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3456 people found this helpful

Chronic patient of diabetic, blood pressure, Left leg is swelling and bacons fatty figure Kindly advice.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Chronic patient of diabetic, blood pressure, Left leg is swelling and bacons fatty figure Kindly advice.
Please consult a surgeon. Get colour doppler study of swollen leg to know cause, this will help treatment. Do not ignore.
1 person found this helpful
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How we come to know that our heart are is in problem and what care we take to fit our heart.

MBBS
General Physician, Mumbai
How we come to know that our heart are is in problem and what care we take to fit our heart.
Tips- If after climbing few stairs you feel breathless than we should get our heart checked and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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I am getting several chest pains from past few months and I don't know why Pain is in between my lungs just besides heart I don't know what it is.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting several chest pains from past few months and I don't know why 
Pain is in between my lungs just besides ...
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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Heart Problems - How Ayurveda Can Help You Prevent it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease , master in ayurveda
Ayurveda, Kolhapur
Heart Problems - How Ayurveda Can Help You Prevent it?

The modern age is full of tensions and stress, expecting peaceful mind and unhealthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.

The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.

As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.

  1. Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
  2. Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
  3. Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.

These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure. I would suggest consulting an expert Ayurvedic physician for the better results and proper guidance instant of trying self treatment.

2891 people found this helpful

How do I take cure with my blood pressure problem ? Which gets low many of times.

BHMS
Homeopath, Faridabad
How do I take cure with my blood pressure problem ? Which gets low many of times.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is cracked. So please suggest best.

MBBS
General Physician, Chandigarh
Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is crack...
Backbone fracture is a major issue please consult an orthopaedic surgeon and get it confirmed before taking any treatment it can not be done online.
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While laying flatly getting feeling like tightness and little pain in chest and upper abdomen. Ecg taken result is normal.

MBBS
General Physician, Mumbai
While laying flatly getting feeling like tightness and little pain in chest and upper abdomen. Ecg taken result is no...
For pain take tablet paracetamol 650 mg with rantac and it can be due to hyperacidity or oesophagitis and so avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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Im 23 year old girl, recently my mother got mild heart attack so she is bit tensed. Doc told one nerve blockage is there. Is it she will be perfectly fine in some days?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im 23 year old girl, recently my mother got mild heart attack so she is bit tensed. Doc told one nerve blockage is th...
You mean to say that one blood vessel is blocked (not nerve blocked?) that was the reason for heart attack recently? may be your doctor will suggest angioplasty which is different from open heart surgery. Recovery is good provided patients take care of health by eating right food, doing moderate exercises, keeping bp and blood sugar in control. Good luck.
1 person found this helpful
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