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Dr. Anjan Some

Cardiologist, Kolkata

Dr. Anjan Some Cardiologist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anjan Some
Dr. Anjan Some is a renowned Cardiologist in Kidderpore, Kolkata. He is currently associated with Life line in Kidderpore, Kolkata. Book an appointment online with Dr. Anjan Some and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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57, Diamond Harbour rad, Kidderpore, KolkataKolkata Get Directions
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I'm 30 years old male. I got some yellowish scars round my eye. I was having high cholesterol and triglycerides now under control. How to get rid of scars.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I'm 30 years old male. I got some yellowish scars round my eye. I was having high cholesterol and triglycerides now u...
Hi. Keep your cholesterol in controll, continue your medicines. He yellowish scars should disappear gradually over few months or maybe an year.
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I had a very hard sneezing two days back which caused sharp chest pain. The pain has spread to back and neck. Can it be a heart attack symptom.

MBBS
General Physician, Cuttack
I had a very hard sneezing two days back which caused sharp chest pain. The pain has spread to back and neck. Can it ...
It could be a muscular pain because of hard sneezing and is unlikely to be a heart symptom.However if you have recurrent attack of chest pain,Take an ECG and consult physician
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What is the symptoms of heart attacks One person which is affected heart attack But investigation of ecg angiography and echo is normal what is this?

MBBS
General Physician, Mumbai
What is the symptoms of heart attacks One person which is affected heart attack
But investigation of ecg angiography ...
Whenever there is decreased blood supply to the heart muscle it leads to infarction and damages the heart muscle which can be seen in ecg
1 person found this helpful
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Got High Blood Pressure? Eat These 5 Foods!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Got High Blood Pressure? Eat These 5 Foods!

Foods that help High Blood Pressure

Our lifestyles are such that low and high blood pressures are common phenomena, people in their 20s and 30s are also diagnosed with unstable blood pressure. While lifestyle could be changed to a certain extent, there are adjustments which can be done to maintain good health.
Foods that help cure high blood pressure problems are.

1. Beans - White beans have calcium, magnesium and potassium in large quantities. These are important for someone with high blood pressure. This superfood can be included in side dishes, soups as well as entrées. Ensure that there is minimal salt added.

2. Yogurt - Fat free yogurt contains calcium in extremely high quantity along with magnesium and potassium. Making this the main-ingredient of breakfast, salad dressings, entrées and sauces is an excellent idea.

3. Fish - Tilapia fish is easily available all year-round and provides a good 8% of your daily potassium and magnesium needs.

4. Potassium And Magnesium Foods - Peaches, red bell pepper, broccoli, sweet potato and bananas contain calcium, magnesium and potassium which is needed by those suffering from high blood pressure.

5. Quinoa Seeds - The newest diet sensation food, quinoa contains 4.5% of potassium, 1.5% of calcium and 15% of magnesium from your daily need.
If you would like to consult with me privately, please click on 'Consult'.

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4774 people found this helpful

Hello sir, I am 25 years old I have weakness from 3 years chakaar aate hai. Blood pressure low rehta hai.

MBBS
General Physician, Cuttack
Take good nourishing diet,plenty of water, sufficient green and leafy vegetable,fruits.Check your hemoglobin and consult doctor
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I feel pain some time left side in chest, I have tryglisride problem. I take atrovastin tablet. Give me some suggestions.

MBBS
General Physician, Mumbai
I feel pain some time left side in chest, I have tryglisride problem. I take atrovastin tablet. Give me some suggesti...
For pain take tablet paracetamol 650 mg and get a stress test done and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
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I have fat on my chest that doesn't look good please tell me some remedies to remove fat from chest so that chest nipple can become tight.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I have fat on my chest that doesn't look good please tell me some remedies to remove fat from chest so that chest nip...
You will need to consult a plastic surgeon and get a surgery done to correct the problem you are facing.
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Dear doctor, if one's good cholesterol like HDL reduces because of anxiety and confusion, what will happen to his health?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear doctor, if one's good cholesterol like HDL reduces because of anxiety and confusion, what will happen to his hea...
Hdl is needed in our body. It acts like a grease between organs so that to avoid friction and produces less heat which helps to maintain normal body temperature. It is especially found in abdominal areas between all digestive organs. So if it gets reduced. The opposite will happen like organs won't be able to show its efficiency and other heart and vascular functions gets disturbed. And the bad cholesterol tends to get deposited in all blood vessels hampering the blood flow. So ldl (bad cholesterol) is to lessened. Hope you understood. I tried my best to make you understand in simple terms. If you have any more queries, then please let me know. Take care.:)
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My father has heart problem and needs to undergo by pass surgery. I just want to know the total estimated cost of this surgery including doctor fee, test, bed charge and etc (all in cash /card payment and no medical claim/insurance).

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
My father has heart problem and needs to undergo by pass surgery. I just want to know the total estimated cost of thi...
It varies from hospital to hospital, even in bangalore. In our center it is average 2 lakh for ward patients.
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I'm 20 years old. And I have lots of problem. I have fast heart beats without doing any works I get my hands shivered at that time, I feel something wrong is going to happen and my heart burns, when I get exposed to sunlight or walk under sunlight my heart beats fast, I get blurred visions, my ear rings, constant heavy headache, I'm not able to stand for long, I need rest in short periods. When I stand too long my back Nd body pains. Im suffering from heavy hai fall. Nd there is rarely any hair left now. I went to consult many ENT doctors But I didn't get a proper answer for it, just gave lots of medicines. I tested thyroid. Nd I dont have it. Pls help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 20 years old. And I have lots of problem. I have fast heart beats without doing any works I get my hands shivered...
Good to know that your thyroid is normal & I am sure if you get other basic tests like cbc for hb & infection in body, blood sugar may also be normal. At 20 you are suffering from anxiety and it happens with lots of girls because the formative years towards a mature womanhood takes longer in absence of proper guidance. Please do not take any anti anxiety medicines, you will be hooked for life. Modify your lifestyle. Face the fear of sunlight but do get your eyes examined. Do write back your hb. Hair fall can be due to general weakness or a local infection on scalp. Use ketaconazole shampoo, easily available on any shop-this shampoo does remove impurities from scalp. Home remedy is to apply either of these & wait for an hour, shampoo later clearing every area of scalp of these 1) curd 2) vinegar 3) lemon juice but it can be drying for hair, though it is an excellent antiseptic 4) henna powder mixed with water only. Initially the hair loss will be more, do not get upset as they are the weak hair & they have to fall. But hair growth of new hair will be healthier.
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I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.
Hi. For your age, and considering the joint pain, it is good to get ecg and 2d echo tests done to check whether the chest pain is related to heart or not. These are simple test with no pain or side effects. Consult your joint pain doctor for management of joint pain. Take care.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Dear lybrateuser, - Avoid cold fluids, have warm water, tea, coffee, soup - mix 1/4 teaspoonful of turmeric powder in a cup of warm milk, take twice a day - avoid exposure to cold weather & dust - take syrup chericof, 2 teaspoonful three times a day - do steam inhalation twice a day - take tablet Sinarest, 1 tablet three times a day after meals with water or milk - have 7-8 glasses of water daily for proper hydration.
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MBBS
General Physician,
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
If fibroid uterus is big in size there may be mechanical push of bladder I think you should get treatment of fibroid uterus first.
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My day who is 60 years has the below in the report: X-RAY CHEST (PA VIEW) Minimal ill- defined opacities noted in bilateral spices. Tiny focal well defined opacity noted in the right mid zone. What do you suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My day who is 60 years has the below in the report:
X-RAY CHEST (PA VIEW)
Minimal ill- defined opacities noted in bil...
It is saying that there is some pathology developed in the lower zone of lung. Opacity over that area is the pathology. Now exactly what is it, can be confirmed by CT Scan only. By that time as your father to have more and more warm water. Warm water helps to increase the immunity of body. Take care. :)
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In such a hot weather I usually have low bp problem. Please suggest me what should I have to maintain my bp constant.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I am suffering from chest pain for 2 days what should I do to get off it, is there is any serious problem, and I have acidity.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I am suffering from chest pain for 2 days what should I do to get off it, is there is any serious problem, and I have...
Drink plenty of water. Avoid chillies in any form. Eat small frequent meals. Please get liver function test and ultrasound whole abdomen done and upload the reports.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
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For about 2 years I was sitting at home mostly in front of pc. I had no physical exercise within this period. And now when I do some work my heart starts pumping fast. So I have decided to do some cardio exercise like running and more stuff. So please can you provide me some supplement for better functioning of heart. And yes one more thing I am a smoker. 10 cigarettes per day. Planning to quit smoking for my health. And I am an seafarer, who needs to be medically fit. Thank you. Please reply via mail or through this app.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
For about 2 years I was sitting at home mostly in front of pc. I had no physical exercise within this period. And now...
1) There are no supplements to improve heart functioning. 2) Your increased heart beat is due to the fact that the body was not used to work out, so begin slowly with your workout and gradually increase it. If the heart beat still bothers you then get an ECG , lipid profile and BP checked and consult a doctor. 3) Fast heartbeat is also due to smoking and caffeine intake, so quit both.
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My husband age 59years is suffering from 70%blockage in lad&doctor adv ptca+stenting. Is it cure by medicine?

MD, BHMS
Homeopath, Bhilai
Please do take care of your good self as it is not causing problem to you and there is time for stent then come for treatment on private question and eat 3 garlic peices daily with little milk or water. Thank you.
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