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Dr. Anjan Chattaraj  - Orthopedist, Kolkata

Dr. Anjan Chattaraj

Orthopedist, Kolkata

400 at clinic
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Dr. Anjan Chattaraj Orthopedist, Kolkata
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjan Chattaraj
Dr. Anjan Chattaraj is one of the best Orthopedists in Ultadanga, Kolkata. You can consult Dr. Anjan Chattaraj at Care Hospital in Ultadanga, Kolkata. Book an appointment online with Dr. Anjan Chattaraj and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Care Hospital

Bidhan Nagar Road, Ultadanga. Landmark: Near to Railway Station, KolkataKolkata Get Directions
400 at clinic
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I have a leg finger injure. If the finger hit the ball than start pain. What can I do please.

MBBS
General Physician, Mumbai
I have a leg finger injure.
If the finger hit the ball
than start pain. What can I do
please.
Dear lybrateuser, - Apply pain relief cream if pain is there or an antibiotic cream 2-3 times a day if an open wound is there & do dressing - take a pain relief tablet after meals 2-3 times a day if pain is more - get an x- ray done to rule out any bony injury.
1 person found this helpful
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I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?

BHMS
Homeopath, Raebareli
I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?
Do hot and cold compress alternately till the time you get relief. Also do massage with warm mustard-oil at least once daily. Also take Mag phos 12x - twice daily for next 7 days. Get back to me after that.
1 person found this helpful
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Having pain in right side of head at back side and on same side neck is also paining. What is the cause of pain and suggest some treatment or for this relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having pain in right side of head at back side and on same side neck is also paining.
What is the cause of pain and s...
strain is there so do stretching exercise and hot fomentations. if it work then OK otherwise physiotherapy treatment best option for u
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Bilateral knee replacement! what will be the cost nd pricing of the total surgery? I am also a paediatrician from gorakhpur! want to get it done for my mother! waiting fr your reply sir.

MBBS, DNB (Orthopedics)
Orthopedist, Pune
Bilateral knee replacement! what will be the cost nd pricing of the total surgery? I am also a paediatrician from gor...
Approx 1.4 lakh for each knee if 2 stage. 2.5 lakh if single stage. Estimate for implants by Depuy all poly. Includes pharmacy. Preop fitness mandatory. Single or 2 stage depends on complexity and patient fitness.
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Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.

BHMS
Homeopath, Delhi
Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.
backache may be due to poor posture,nutritional deficiency specially calcium deficiency,lack of exercise and over weight.so first always keep posture straight.do exercise and yoga regularly.take calcium rich diet.
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I am suffering from cervical spondylitis since last 1 year. The pain is getting severe day by day. Please advise me what to do.

BPTh/BPT
Physiotherapist, Kota
Neck exercises. These are great exercises if your neck is strained from staring at a computer screen all day long. Do these exercises sitting up straight in your chair and do not slouch! •Dear, 1. Keep your eyes centred on one object directly in front of you, now slowly move your head back. You will now be looking at the roof. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •2. Keep your eyes centred on one object directly in front of you, now slowly move your head down. You will now be looking at the floor. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •3. Keep your eyes centred on one object directly in front of you, turn your head to the left, your vision should be in line with your left shoulder. Turn your head as far as you can and hold the position for 5 seconds. Slowly relax as you return your head to the start position. Dear I hope you will fit & fine.
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I have a wrist pain my brother twisted 3 days back itz still paining please tell me how to get rid.

Master In Occupational Therapy
Occupational Therapist,
I have a wrist pain my brother twisted 3 days back itz still paining please tell me how to get rid.
Avoid excess of movements. Give rest meanwhile apply ice over the painful area and still if it does not reduce. You need to do some investigations.
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Body Inflammation (Soojna) - 7 Foods That Can Help Reduce It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
Body Inflammation (Soojna) - 7 Foods That Can Help Reduce It!

Inflammation or soojan in the body can make it difficult for you to follow your daily routine. According to Ayurveda, this is caused by an imbalance of the pitta dosha. As the pitta dosha increases, the heat in the body also increases leading to inflammation and other issues. To reduce the pitta dosha, one must consume foods that are not hot or warm in nature and increase the consumption of foods that have a cooling effect.

7 amazing foods that can really help:

  1. Turmeric: Turmeric contains an important anti-inflammatory compound known as curcumin. This can help reduce inflammation associated with arthritis, arteriosclerosis, asthma, and cancer. It also reduces the effects of inflammatory oxidants such as nitric oxide. Turmeric can be used to flavor foods or steeped into a tea.
  2. Flax: Nuts such as flax and pumpkin seeds are rich in Omega-3 fatty acids. They also help cool the body. Some other nuts and seeds that you could include in your diet are almonds that have been soaked in water overnight and peeled, sunflower seeds, coconut and popcorn without salt. Avoid nuts such as brazilian nuts, chia seeds, cashew nuts, walnuts and sesame seeds as they can increase body temperature.
  3. Garlic: Garlic is a wonder food that is very important in a pitta pacifying diet. Along with other nutrients, garlic contains allicin that has strong anti-inflammatory properties. Consuming garlic on a regular basis can also help protect a person against heart diseases by reducing inflammation in the veins and arteries.
  4. Ginger: According to Ayurveda, ginger is considered as an universal medicine. This herb has anti-inflammatory properties that help reduce inflammation. It also aids in digestion and promotes healthy blood circulation. The best way to consume ginger to fight inflammation is to steep it in a tea.
  5. Whole grains: To reduce the pitta dosha, you should include plenty of dry, sweet whole grains in your diet. This includes barley, oats, quinoa, wheat and rice. These foods are good sources of fiber and proteins. They also have a low glycemic index and help maintain body temperature.
  6. Leafy vegetables: Vegetables that reduce the pitta dosha are usually sweet and astringent. These vegetables are best eaten raw at mid-day when the digestive system is functioning at its peak. Lettuce, kale, leeks, collard greens and wheat grass are some of the vegetables that you must include in your diet. On the other hand, avoid spicy vegetables like green chillies, onions, and radishes.
  7. Tomatoes: Tomatoes contain lycopene that helps reduce inflammation in the lungs. This vegetable can be consumed raw or juiced but when cooked, the lycopene amount increases. However, avoid raw tomatoes as they can irritate the digestive system.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8805 people found this helpful

I am 19 years old from india. I got myself immunized with h1n1 flu vaccine a day ago and have been suffering from low back ache since then. I do not know if it is due to vaccine or my upcoming periods .what to do?

MD - Paediatrics
Pediatrician, Amritsar
I am 19 years old from india. I got myself immunized with h1n1 flu vaccine a day ago and have been suffering from low...
After 6 mom can give cow's milk. Undiluted and with added sugar as his renal fx I'd now mature enough to handle high protein content of cow's milk.
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