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Dr. Anjan Boral

Psychiatrist, Kolkata

300 at clinic
Dr. Anjan Boral Psychiatrist, Kolkata
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anjan Boral
Dr. Anjan Boral is a trusted Psychiatrist in Sarat Bose Road, Kolkata. You can visit him at Harmony Clinic in Sarat Bose Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Anjan Boral on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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22, Parasar Road, Deshapriyo Park , Sarat Bose Road. Landmark: Behind Lake Market towards southKolkata Get Directions
300 at clinic
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Hlo doctor. I am smoking for 7 months. Now a days when I smoke my upper chest is paining. Can you please tell me what it is nd suggest me a remedial measure.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hlo doctor. I am smoking for 7 months. Now a days when I smoke my upper chest is paining. Can you please tell me what...
Smoking is associated with significantly serious health problems like lung cancer, oral cancer, impotence, etc. It also causes breathlessness and difficulty in breathing, and reduction in stamina. The best thing is to quit smoking immediately to promote good health. Consult a psychiatrist for the same. You may consult me if required.
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I have a habit of smoking. How should I stop it. I want some of the tricks. Will you please help me.

BHMS
Homeopath, Faridabad
Hi, take tabacum 200, 5 drops once in a week. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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Hi My age is 29 I have serious mental and stress problem not getting how to solve it it's all about a girl whom I want in my life. What should i do?

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Hi My  age is 29 I have serious mental and stress problem not getting how to solve it it's all about a girl whom I wa...
Hi lybrate-user, If the serious mental stress you're talking about is related to this girl, then I have to urge you to look at the other aspects of your life which are equally important. Focus on your professional life and other interests. If you feel you're obsessed with this girl, and are finding it difficult to move on, kindly consult a psychiatrist in person. Good luck.
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Can schizoprenic be cured by hypnosis going to past life and healing the incident.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, the clinical picture of schizophrenia is dominated by relatively stable, often paranoid, delusions, usually accompanied by hallucinations, particularly of the auditory variety (hearing voices), and perceptual disturbances. These symptoms can have a huge effect on functioning and can negatively impact a person? s quality of life. I am sorry to say, paranoid schizophrenia is a lifelong illness, but with proper treatment, a person suffering from the illness can live a higher quality of life. Please work with your psychiatrist for management of your symptoms. Take care.
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How to gain memory power.?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear memory consists of three things. Observation, storage and recollection. These three are three aspects. Seperate training is available for each of these aspects. With that training you can improve concentration, attention span and recollection. Please post a private question to me and I will explain those methods. Take care.
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I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well. Please recommend treatment for me.

MBBS, cc USG
General Physician, Noida
I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well.
Please re...
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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Well I have been facing some stress issues which is increasing day by day and now I have finalized to consult a psychologist. I don't have any idea where to start. But I want the solution. My stress is affecting my health and my social behaviour as well. I feel like shivering more often. Tend to forget things. Agitation and anger are regular. Mind doesn't coordinate with body.

masters in clinical psychology
Psychologist, Pune
Well I have been facing some stress issues which is increasing day by day and now I have finalized to consult a psych...
Hi lybrate-user. your stress is the body's response to the demands of life & it also involves your emotions and mind which is eventually affecting your health try to talk about what issues have led to stress. Try relaxation techniques like deep breathing, meditation or involve some activity like yoga or dance whatever you like. Try to change your negative thought patterns if you have any, focus more on positive and keep doing reality testing to check if your nt making exaggerations or assumptions abt issues. Talk about what is stressing you more often to your dear one.
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS, DPM
Psychiatrist, Bangalore
I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
Dear lybrate-user, Right now there are no treatment, tablet or food, to cure or reverse Alzheimer memory loss. Further deterioration can be prevented by tablets and food. Since Alzheimer is a gradually downhill course, it is worth preserving what is left of brain functions. All healthy foods are good for both physical and brain health. Why don't you join local Alzheimer's disease society? It will give you ideas of various persons trying in vain various things. In order to find a cure, many things are tried. Some optimistic reports will be there. If it is not significant or not replicated in others, it will not be useful clinically.
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I take ativan 2mg 2 tablets everyday whether it is good or not also suggestion.

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist,
If there is prolonged sleep disturbance, you need to check with a psychiatrist because it could be a symptom of psychiatric disorder. You may get help from counselling to release stress which is underlying cause of many sleep difficulties.
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I am suffering from insomnia & heavy stress due to some personal problems. I get relaxed only after smoking. please suggest me something to get away from smoking. Really I don't want to do this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from insomnia & heavy stress due to some personal problems. I get relaxed only after smoking. please s...
Dear Lybrate User, *Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. *Daily Massage body with coconut oil and bath with warm water,
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I think I need psychiatrist help. I have a love related problem. Previously I had a girlfriend 4years back. We broke up for misunderstanding. And moved on. I was serious so still have soft corner. Now am in a new relation for last two years. And happy with it. But recently my ex-gf contacted. And we had light chit chat. And decided to met. And yesterday we met and came little bit too close. Now she is creating pressure on me to do something and be with her. But I dnt wanna cheat my present girlfriend. What should I do? How can I manage?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You will have to take a stand. If you want to continue with your present relationship then its better to close off the past. There is no point in reading the same book over and over again again when you know its end. If you do not see a future with your past girlfriend then you should be assertive enough about it and tell it to her. If you are yourself in a hitch then consult a counsellor or psychiatrist personally to clarify your issues.
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Hi how to reduce the stress of the day examination while prepared with all things due to this loose the confidence. Any solution regards this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi how to reduce the stress of the day examination while prepared with all things due to this loose the confidence. A...
First of all, the intensity of stress is in the perception - in your case, it sounds like the exam is the stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. you need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits, and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress.
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Mere husband drink and opium lete h inke karan woh depression feel karte aap usko chordne ke liye advice kare.

MBBS, MD - Psychiatry, PDO
Psychiatrist, Delhi
Your husband will need an evaluation by a psychiatrist and medications to counter withdrawal symptoms, accompanied by motivation enhancement therapy, in order to tackle these habits.
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I am an engineering student. I have a lot of tensions in my mind like about my career and all. I do study but don't give my best during studies. I study calmly but my concentration level is so low. I have depressed due to all this things as I have been trying for many years but didn't get anything. What should I do develop my mind?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You are not alone. Almost all adolescent people do have such attitude. It is not your fault but your developmental mile stone. You are learning LIFE. Don't worry. You have concentration if you are able to watch movie for 2 hours continuously. In the matter of studies, you do not have attention because you are not interested in it. You are not interested because you do not have any concrete aim.
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I am always afraid of the things, which might happen in future. I am always busy in thinking the if and buts that may happen for the particular situation/ job.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Fear and worry about the future is common and necessary to give like some direction and purpose. But excessive worry and anxiety is of no use because it robs you of your peace of mind and then you cannot focus even on the present. Don't give the future more importance that it's due. Stay in the present and take action keeping a larger picture of your future in mind. Set yourself daily/weekly/monthly tasks which will help you reach your main goal. Organising and planning for the future will also help you reduce anxiety and worry. Take care.
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I am addicted to cigarettes but now I want to leave that habit but I am not controlling.

CBT, Master in Family Counselling
Psychologist, Gurgaon
Hi lybrate-user, pls meet a physician and psychiatrist and take complete quitting programs. It's not a matter of will power or ethical value.
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Hi I have been smoking cigarettes from past 7 years and wants to quit and cleanse my lungs. Is there any treatment in Homeopathy for the same?

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
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I am 37 old and married from last 6 years. I had PME issues which was identified and addressed post marriage. Now post second kid (5 months back) I am experiencing the same issue with same intensity (can do 5 to 8 stocks). I am also having some epilepsy disorder.

MD - Psychiatry
Psychiatrist, Chennai
I am 37 old and married from last 6 years. I had PME issues which was identified and addressed post marriage. Now pos...
There are behavior techniques like start-stop, and squeeze technique to overcome pe, there are also wonderful medications, consult your psychiatrist, he will be able to help you.
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