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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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Sir 4 days ago I took 3 puffs of joint and weed was very potent and since 4 days I am felling very weird I have foggy brain ,lack of motivation ,anxiety ,dizziness and I feel like I am still high. Sir please help me and I am not professional smoker I have smoked 5 times in my life and this time its worst. Hoping for sooner reply.
I am feeling stressed fron last month. I took pills and advices from nearby doctors but nothing worked so what can I do to take out my stress off.
1 Exercise - you may be thinking exercise is not priority during exam but making time for exercise especially out doors can boost your revision secession and your health during stressful period. Exercise release endorphin happy hormone which improve your mood and help you reduce stress. So don't feel guilty of taking break for workout or even walk out side in fresh air.
2 Eat well - UK Charity 'Young Minds' recommends eating a balance diet during exam to keep yourself at optimum health. Iron rich green leafy veg get plenty of fruit. Summer berries to help with concealed level top up your level of omega 3 fatty acid.
3. Stay hydrated avoid coffee and tea drink plenty of water.
4 Take regular break it help your brain process organize and remember every thing you revised.