Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Anindya Gupta

MD - Psychiatry

Psychiatrist, Kolkata

18 Years Experience
Book Appointment
Call Doctor
Dr. Anindya Gupta MD - Psychiatry Psychiatrist, Kolkata
18 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anindya Gupta
Dr. Anindya Gupta is a popular Psychiatrist in Dum Dum Park, Kolkata. She has been a practicing Psychiatrist for 18 years. She has done MD - Psychiatry . She is currently practising at Dr. Anindya Gupta Clinic in Dum Dum Park, Kolkata. Save your time and book an appointment online with Dr. Anindya Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Psychiatry - Armed Forces Medical College, Pune - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Anindya Gupta

Dr. Anindya Gupta Clinic

519 Dum Dum Park, Bangur AvenueKolkata Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Anindya Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Sir / Madam, Good Afternoon. My Name is Litan Deb, age 32.5 months, I have suffering from body pain along 10 year above. In the year 2000 I got fiver.

BHMS
Homeopath, Kolkata
Hello Sir / Madam, Good Afternoon. My Name is Litan Deb, age 32.5 months, I have suffering from body pain along 10 ye...
Please check your hb% first and do test for crp and get back to me. In the mean time take rhus tox 200 - twice daily for next 7 days.

How to out any type of depression? How to relax my mind in any type of depression?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to out any type of depression? How to relax my mind in any type of depression?
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.

Diabetes and Depression - The Vicious Cycle!

MBBS, MD - Paediatrics, FRACP - Pediatrc Endocrinology, SCE, Endocrinology
Endocrinologist, Kanpur
Diabetes and Depression - The Vicious Cycle!

Diabetes is a state where the body suffers from lack of energy due to poor metabolic state. This is construed as depression in many patients as they already feel lethargic and subdued. The fatigued state of body in diabetes can be alleviated by exercise which raises endorphins - substances which are released in the body especially by exercise - providing us the necessary elation so much necessary for our recovery

Managing diabetes may make a person feel alone and set apart from their friends and family due to the number of dietary restrictions they need to follow. Additionally, if the person has trouble controlling their blood sugar level, it may make him frustrated and anxious. Over time, these negative emotions can build up into depression.

Depression can make a person lose his sense of purpose and can make regular tasks feel like too much to handle. Thus, a depressed person may stop taking care of himself. The lack of energy can lead to a loss of appetite or unhealthy snacking. This can trigger fluctuations in blood sugar levels that worsen diabetes.

Thus, depression and diabetes have a cyclic relationship. The good news is that these two diseases can be treated together and managing one of these diseases can have a positive effect on the other as well.

Here are a few ways to treat diabetes and depression:

Regular Exercise

Regular exercise is very beneficial towards treating, both depression and diabetes. Exercise helps regulate blood sugar levels and hence can help control diabetes. It also helps in reducing excess weight, which can enhance your self image and make you feel happier. Simultaneously, it also releases endorphins or the 'feel good' brain chemical. This can help alleviate depression symptoms.

A Balanced Diet

A balanced diet is essential for good health and can help manage, both these disorders. Along with a balanced diet, there is also a need to abstain from snacking between meals. Reducing the amount of sugar in your meals helps stabilize blood sugar level and control fluctuations. Stable blood sugar level keep a person from becoming increasingly anxious and can thus prevent depression.

Restful Sleep

A good night's sleep can treat, both diabetes and depression. If you have proper sleep, you will awake feeling refreshed and energetic. This positive energy balances the negativity of depression, lowers the urge to snack and helps in stabilizing blood sugar level.

Psychotherapy

Psychotherapy or in particular cognitive behavioral therapy has been proven beneficial towards treating depression. This in turn gives a person the motivation needed to manage his diabetes as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4015 people found this helpful

I am a student. Exams are nearing so I don't plan on quitting soon fearing withdrawal. I study in library so can I use nicotex to cut down on smoke breaks.

MBBS, DPM
Psychiatrist, Bangalore
Dear Josiah, Please use nicotex and cut down on smoking. After exams completely stop smoking. It has many health benefits. All the best.

I could not ready to study I am always sleepy what can I do doctor please tell doctor.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You have to check for some diseases like anemia and hypothyroidism which can cause these. Check your cbc, tsh and inform me.

Penis size

PhD Human Genetics
Sexologist,
Penis size
"Your body is a beautiful, wonderful thing just how it is. Potential (meaningful) partners will care more about you than the size of your body parts, and you deserve to have acceptance and a realistic expectation of your body. Like the female body, the male body is beautiful regardless of what size it may be. There is no such thing as an inadequately sized penis, and therefore the need and desire for male penile enlargement is oftentimes unnecessary."

67 people found this helpful

Felling giddy sometimes and mentally disturbed. The head is feeling heavy. From last 1 month I am going through this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Felling giddy sometimes and mentally disturbed. The head is feeling heavy. From last 1 month I am going through this.
Dear Lybrate user. Feeling nauseated or giddy could be due to many physiological reasons like acute fever, ear imbalance, neurological issues etc. You need to consult a physician to analyze the cause. Take care.

I feel like I do not have aim in my life. I feel like I cnt feel real happiness with anything. I feel like a loser. I feel like I cnt do anything .please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I feel like I do not have aim in my life. I feel like I cnt feel real happiness with anything. I feel like a loser. I...
Good morning, The things that you talk about need further clarification although I would immediately start thinking about depression due to your having symptoms like poor motivation, loss of interest, depressed mood, negative thoughts, psychomotor retardation, etc. I am sure you will do well with a psychiatric consultation and the sooner the better. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
3 people found this helpful

I'm in depression from last 10 days n not able to concentrate in work n not happy to do anything. Please help me.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
I'm in depression from last 10 days n not able to concentrate in work n not happy to do anything. Please help me.
Please do meditation and join any center near you like art of living etc, shirodhara will also help you, in ayurveda there are good safe solutions to control depression, try for ashwgandha, if problem not resolved after few days then consult.
1 person found this helpful

I am 17 years old I have a serious short temper and I get confused very easily. I am not a social person I likes to be alone. I have a healthy life style but I don't used to have conversations. I'm suffering from muscle loss sour throat, acidity and pain in right side of my chest sometimes and weak immunity.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear At your ge, many things are changing in the body and getting emotionally and mentally disturbed does happen. It is not compulsory to be socially active. But it is very important to be physically strong. This is th age to eat all the right kinds of foods to build muscles, bones and bright mind. Eat only fresh veggies and fruits. No packaged foods. They kill your health. Also, take up yogasana. You will find a lot of peace. Regards.
View All Feed

Near By Doctors

Dr. Joydeep Acharjee

MD - Psychiatry, MBBS
Psychiatrist
Life Guard Polyclinic, 
300 at clinic
Book Appointment

Dr. Indranil Saha

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist
North City Hospital & Neuro Institute, 
350 at clinic
Book Appointment

Dr. Anirban Gozi

MD - Psychiatry, DPM - Psychiatry, MBBS
Psychiatrist
Jeevanraksha, 
350 at clinic
Book Appointment

Dr. Madhurima Ghosh

Certified Course In Child Psychiatry, MD - Psychiatry, MBBS
Psychiatrist
Apex Institute of Medical Sciences, 
300 at clinic
Book Appointment