Dr. Amit Sen

CEREALS Bran Flakes Shredded Wheat Oatmeal (cooked) VEGETABLES Spinach (cooked) Broccoli Carrots Brussels sprouts Green beans BAKED GOODS Whole-wheat bread Bran muffin Rye bread Rice cakes LEGUMES (cooked) Lentils Kidney beans Lima beans Baked beans (canned)* Green peas GRAINS (cooked) Barley Wheat bran, dry Spaghetti, whole wheat Brown rice Bulger FRUIT Pear (with skin) Apple (with skin) Strawberries (fresh) Banana Orange DRIED FRUIT Prunes Apricots Raisins Dates Plums NUTS AND SEEDS Peanuts, dry roasted* Walnuts Popcorn* Peanuts* Filberts, raw.

A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

Hello- in indian conditions drink around two to four glasses of water (roughly amounting to 800 ml) after waking up - if you work in an airconditioned environment and follow a sedentary lifestyle, do not drink more than 2 to 2.5 litres of water per day - for moderate workers, for instance salespersons, it is important to drink around three litres of water - during summers, keep yourself hydrated by drinking water at regular intervals. If you don't suffer from diabetes or blood pressure, having electrolyte or glucose water is also advisable. -water before/after meals is not advisable. Always drink water with meals so that the food can easily be churned inside the stomach and get digested easily. Note: excess of water intake opposite to the above mentioned conditions definitely create indigestion.

Hello, * go, for a walk in the morning for an hr. * go, for meditation for 30 mnts * take, apples, carrots, orange, milk, almond, walnuts, spinach, regularly. * follow, anti diabetic norms. * maintain 1200-1600 calories in your diet chart. * take, plenty of water. Homoeo-care** @ syz, jimb q -0 drops, 1/2 an hr each meal take care.

Hello, if you are suffering from cold with chest pain then get a Chest Xray done and share the reports. And if you are having chest pain after heavy meals then take Natrum phos 6x, tabs after meals.

- go for physiotherapy sessions immediately. - it should have been started very next day after surgery - before exercise you can apply wax on before exercise in physiotherapy clinic or dip your elbow in warm water fof atleast 15 - 20 min to soften your muscles so that there will less pain while dping movement by physio. - initiall exercises will we done gently, as range and strength increases, exercises will be changed. - repeat your exercises 2- 3 times daily to recover from stiffness which usually occurs after surgery due to immobility of joint.(non use of joint for longer duration)

U have less timing and decreased libido. Take lots of green leafy vegetables and fruits esp pomegranate. For improvement of sexual timing you will need proper treatment.

Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice. Welcome in lybrate.

Hi lybrate-user, What your mom is suffering from is called Diabetic Neuropathy. She needs to be on medications like pregabalin or gabapentin for the same. Please note, that the above drugs can cause giddiness/dizziness in some patients.

1.if you are suffering from fever since 20 days, do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 2.consult me for further advice