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Dr. Amalendu

BPTh/BPT

Physiotherapist, Kolkata

19 Years Experience
Dr. Amalendu BPTh/BPT Physiotherapist, Kolkata
19 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Amalendu
Dr. Amalendu is a popular Physiotherapist in Salt Lake, Kolkata. He has helped numerous patients in his 19 years of experience as a Physiotherapist. He studied and completed BPTh/BPT . He is currently practising at Physiotherapy & Arthritis Club in Salt Lake, Kolkata. Save your time and book an appointment online with Dr. Amalendu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Osmania Medical College, Hyderabad - 1998
Languages spoken
English
Hindi

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Physiotherapy & Arthritis Club

Fd 57 Salt Lake City Sech Bhawan Kolkata Get Directions
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Hi, I have severe shoulder pain and little swelling for the last 10 days. I play shuttle daily for 3 hrs. But stopped since getting pain. Visited orthopedic and was prescribed with analgesic but pain is not coming down. Please help.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi, I have severe shoulder pain and little swelling for the last 10 days. I play shuttle daily for 3 hrs. But stopped...
Stop playing strictly for 1 monh atleast. Take physiotherapy for 15 days. Do gentle mobilization and strengthening exercises of affected shoulder including unaffected. If no progress consul at my clinic.
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I am 73 years old having joint knee pain in right leg since 1 year - xray shows gap.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm having pain from 7 days in back right side muscles from top of back to bottom of ankle. It's like thread which is paining. I stretched excess during exercise. What to do next? It's paining even in sitting at washroom and even during bending.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain from 7 days in back right side muscles from top of back to bottom of ankle. It's like thread which is...
Avoid toward bending. Do physiotherapy treatment. Its sciatica pain. Stretching exercises after relief. Ultrasonic therapy and SWD for few days. Avoid long standing and sitting.
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I am 18 years old male and I have severe back pain from last 3 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years  old male and I have severe back pain from last 3 days. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 23 year old male and I have knee pain since long day. I have used some pain relief balm but no result. Please tell me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old male and I have  knee pain since long day. I have used some pain relief balm but no result. Please t...
do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 20 times twice a day
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Sir I have a back pain problem till last 3 month what should I do to reduce this pain.

BAMS
Ayurveda, Ambala
Sir I have a back pain problem till last 3 month what should I do to reduce this pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because of deficiency of vitamin d, also it takes time to go in gears after rising from the bed especially feeling lazy but once I am on my toes no problems. I am taking vitamin d tablets once in a week for the last 2 and half years, but no improvement. Can you please suggest me any remedy to eradicate this from the root with no side effects of the treatment. Also I am taking vitamin a, c.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because ...
You are loosing lubrication of your knee joints. Also stiffness is showing local tendonitis. You will definitely cured by Ayurveda treatment. Firstly use given home remedies for 5 days hot water 1glass + coconut oil 3tsf twice a day on empty stomach consult me in private, with all your findings after getting some relief from above.
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I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to claim stairs what is the reason do I need to take calcium tablet regularly.

MBBS, MS - Orthopaedics
Orthopedist, Karnal
I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to cl...
Generally at this age there is deficiency of ca and vit Dand the knee joint start to degenerate. You should avoid stars and squatting . Take cal and vit D and do knee exercise
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I am. Feeling back bone pain 1 yr. Around. Some time when do any work either stand more time so pain increase and when I do rest so feel better.

BPTh/BPT
Physiotherapist, Bangalore
I am. Feeling back bone pain 1 yr. Around. Some time when do any work either stand more time so pain increase and whe...
Dear lybrate-user, please give hot water fomentation regularly and meet a Physiotherapist who would assess you in detail on your back pain and prescribe you the exercises. Hope that should ease your problem. Wishing you good Health and a speedy recovery.
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My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not work. During walking itd become difficult, also becomes difficult on stair cases. Pls provide some good solution medicine or treatment process.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not wor...
Tens therapy and ultrasonic therapy for 15 days and di strength exercise in gradually process like quadriceps. Problem is arthritis so do gradually. And avoid long standing cross legs and squatting.
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I am 21 years old male have sudden low back pain after few days (15-20 days) without any reason. What can I do? I take few pain killer from medicine store. But problem not solve permanently. Am I at very danger zone like cancer etc. please sir reply me.

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am 21 years old male have sudden low back pain after few days (15-20 days) without any reason. What can I do? I tak...
You get x-rays of ls spine done. Till then maintain your posture. Avoid forward bending. Lifting wt n jerks. Do hot packs. Take tab. Lupiflex twice a day. Contact me after xrays done.
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Mera left hand karib 4 mouths se kalai se upar bahh tak dard kar raha hi jayada kalai se baju ki bich so please kaya ho satata hai darrd ki vahah kafi Dr. ko dikha hua hu koi relief nahi hai.

BPTh/BPT
Podiatrist, Mumbai
aap ko carpal tunnel syndrome ho sakta hai ya phir nerve impingement. Is k liye cock up splint ka istemal labhkari ho sakta hai, regular physiotherapy se aaram milega.
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My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pain is less but still pains little can you tell what treatment to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pai...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hello. I ve a severe pain in my legs n left wrist. continuous aching. Try many pain killer n oint ment. But no relief. I am 54 years female. Its un bearable. N on my calf. I ve varcoise veins its unbearable. Pls help. N advice medicine. Thankyou.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. I ve a severe pain in my legs n left wrist. continuous aching. Try many pain killer n oint ment. But no relief...
Homoeopathic medicine--------------- actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily---------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.-------- haemocal (sbl) chew 4 tab twice daily-------------- report after 15 dayss.
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There is leg pain in my dad leg from last one month doctor please consult me what can I do he is not able to sit properly.

BPTh/BPT
Physiotherapist, Mumbai
There is leg pain in my dad leg from last one month doctor please consult me what can I do he is not able to sit prop...
Hi ~apply cold pack for 20 minutes thrice a day for 5 days. ~do stretching and strengthening exercise of hamstring, quadriceps, and calf muscles ~you can also start physiotherapy treatment as you with electrotherapy you will get relief in pain and swelling whereas exercise will improve strengthen and pain free rom. wishing you a good health.
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My age is 39 years, mother of 2 year old son. While sitting and standing I feel discomfort in my knees. I was planning to start yoga and cardio exercise. Hope this doesn't has any effect on my knees. How do I check if any problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My age is 39 years, mother of 2 year old son. While sitting and standing I feel discomfort in my knees. I was plannin...
Yes u can start yoga but before that u shud know which prakriti r u having .if u r having vata prakriti then yoga will not be beneficial.instead it will produce harmful results.u can msg me for details about how to know ur prakriti
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Im 26 year old. I have a sitting job. Due to continuous sitting my hips and back paining. I have checked from doctor but did not work. So please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 26 year old. I have a sitting job. Due to continuous sitting my hips and back paining. I have checked from doctor ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir, Mere mother ko chikengunia hua tha. Fever thik hai. Lekin joint me bahut pain ho raha hai. Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir, Mere mother ko chikengunia hua tha. Fever thik hai. Lekin joint me bahut pain ho raha hai. Suggest me.
Pl take Gokshooradi Guggulu tabs 2tid for a period of 40 days, defenetly your problem will be reduced. Otherwise contact me once again for remaining details.
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