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Dr. Abijit Das


Physiotherapist, Kolkata

13 Years Experience
Dr. Abijit Das BPTh/BPT Physiotherapist, Kolkata
13 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abijit Das
Dr. Abijit Das is a renowned Physiotherapist in Prafulla Kanan, Kolkata. He has been a successful Physiotherapist for the last 13 years. He has completed BPTh/BPT . He is currently associated with Life Line Physiotherapy Clinic in Prafulla Kanan, Kolkata. Save your time and book an appointment online with Dr. Abijit Das on has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BPTh/BPT - Pt. JNM Medical College - 2004
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I am suffering with a back pain and I totally feel weak my body what can I do pls tell a answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Hi, I am a 32 yrs old female. I have a heavy bust due to which I suffer back ache problems. I have been doing some exercises for my back and for toning my chest. Have seen visible changes but still the pain persists. Please suggest some medicines for reducing chest fat that I can have along with my workouts.

Vaidya Visharad
Ayurveda, Narnaul
Obesity is being more than one-fifth overweight as compared to the normal weight range. Obesity can be defined as excessive enlargement of body?s total quantity of fat .Excessive body fat is accumulated on the belly, buttocks, breasts and thighs. This may lead to diabetes, hypertension , arthritis , menstrual irregularities , kidney and bladder disorders and heart diseases.For more details consult me privately.
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I am sarita Shyamsukha, 39 years old. I am having a very high pain in backbone lumbar for 1 week. So what shall I do. Can give some tips. And which exercise I have to do.

Pain Management Specialist, Ahmedabad
In acute pain you shouldnot do any exercises. Take some muscle relaxant for pain relief and then you can start with some back stretching exercises.
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I sit for a lot of time in front of pc and it has resulted in backpain problem for me. I frequently suffer from backpain. Can I treat this and completely eliminate this backpain mess?

Physiotherapist, Delhi
After every hour make a habit of getting up and stretching yourself moreover use a foot support to relax the back.
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Hello sir, my dad is having hand pain from neck to elbow he can not bare that pain actually he went to neurologist and he said that a nerve was tied to bone near the neck. Is there any remedy for this? please help me.

Physiotherapist, Hyderabad
Hi Lybrate user, do strengthening and stretching exercises for neck. Do hot water fomentation for 20 minutes. Consult orthopedic followed by Physiotherapy.
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Sir I have problem in my lower back. I do my investigation like MRI. I found my l4l5 buldge so I want to know to treatment of my slip disk.

Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days. But have not got any relief. What should I do?

Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 52 years well built male. Have low back pain above my left side hip joint if I walk for a long time or stand for some time. Was into weight lifting over 20 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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I get pain in my right arm whenever I use to throw a cricket ball while fielding at far ends. Sometime it occurs when I throw ball high up in the air. I am having this pain since last one year.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine----------- adel-27 drops (adel) drink 10 drops 3 time daily in 20 ml fressh water for 30 days---------------------------------- vitamin-d plus (bakson) chew 1 tab daily.
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I am 18 years old I had a body pain heavily especially my backbone and lower foot.Please do help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. Is it because of lack of iron or something?

MSPT (Master of Physical Therapy)
Your weight itself shows you are anaemic. Go for healthy weight gain. 45 to 50 kg will be appropriate. Have regulated timely food - don't skip any session. Have protein rich, calcium rich, iron rich foods. Wish you a healthy life.
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I am 55 female suffering from degenerative lumbar disc disease due to traumatic injury and take pregbalin 75 mg and wear lumbar brace I am diabetic what are the complications that might ensue regarding due to diabetes please reply doctor. Thanks for your time.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
uncontrolled diabetes can cause diabetic neuropathy,nephropathy and recurrent urinary tract infections.
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I have a hand joint pain for the last 3months am 22 years old since I have any bone weakness?

Physiotherapist, Noida
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I sm facing lot off back pain I am using pain killer tablets which tablets is better.

Homeopath, Raebareli
Please note that the reason for the back ache needs to be identified and then treated. Do hot compresses. Take mag phos 6x - thrice daily 4 tablets.
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I am suffering from extreme wrist pain, kindly suggest me some exercises. Smiling Regards Vikram.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Rest is very essential in this acute stage of extreme pain; not exercise. This being summer, apply coconut oil which sooths the nerves. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine ruta 200 twice daily in the morning and in the evening and give feedback after 6 days
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I have backbone pain at the end of back bone. May be nero problem. I am unable to sit more than half an hour. Pain not severe. Tolerable pain. How to get rid of the problem?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply heat and change your sitting chair. Sit in a straight posture and do spinal extension exercises.
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I fell from two wheeler. This is my MRI report "Area of PDFS and STIR hyperintensity is seen in the anterior and lateral aspect of head of humerus extending into the neck with chip fracture of the greater tuberosity. Linear fracture is seen caudally upto the neck. After one month, still I am feeling light pain when I lift up my arm in shoulder. Please suggest.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear sir Upper limb fracture healing usually takes 4to6 weeks So you need not worry it will go .u can still take precautions by by lifting weights from this side, jerky movement to be avoided n don't sleep on this side Take calcium rich source for better healing.
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How Can Muscular Dystrophy Be Treated in Children?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
How Can Muscular Dystrophy Be Treated in Children?

Weakness of the muscles due to a genetically inherited condition is known as muscular dystrophy. This condition prevents the body from producing the required protein that can help in building muscles. This protein is also responsible for making the muscles strong and stable. This is most commonly seen in children who may seem clumsy as they begin to grow up and indulge in varied kinds of movements. Let us learn more about this condition and the ways in which it may be treated.

  1. Symptoms: In order to better understand the ways of treating this condition, it is important to take stock of the varied signs and symptoms that are associated with the same. The main symptom of this condition includes difficulty in walking as well as constant slips and falls that may be endured by the child. Also, the children suffering from this condition will have trouble in lifting the leg and foot in a normal way.
  2. Other Complications: This condition can also affect the heart and lungs by making the muscles in these regions weak. Also, this condition can lead to a number of serious breathing problems that will need immediate medical intervention so that it does not become fatal. It may also lead to accelerated heart beats and affect the hands and feet of the patient in an adverse manner. This condition can be found in different types, each of which will affect the patient in a different manner.
  3. Physical and Occupational Therapy: One of the most effective ways of dealing with condition in the long run is to indulge in physical and occupational therapy. With the help of a physiotherapist and other specialists, the patient will be taught to move in a more deliberate and normal manner without falling too often. Also, the patient will be eventually trained to go about life and various functions with certain kinds of movements that will be limited to the issues that the patient may be facing. Bracing will also be required so as to help the child cope better in the physical sense.
  4. Prednisone: This medicine may be prescribed by the Pediatrician to ensure that the progression of the heart issues may be slowed down. This will ensure that the heart may function in a more normal manner despite the muscle issues that it may be facing. The doctor will usually recommend that the medicine should be started when the child is around five or six years old.
  5. Spinal Fusion: This surgery can lessen the pain and reduce the severity of the symptoms, which can lead to better chances of moving in a normal manner. This will also give the child better posture so that the child may breathe normally.
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