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Dr. Abijit Das

BPTh/BPT

Physiotherapist, Kolkata

12 Years Experience  ·  at clinic
Dr. Abijit Das BPTh/BPT Physiotherapist, Kolkata
12 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abijit Das
Dr. Abijit Das is a renowned Physiotherapist in Prafulla Kanan, Kolkata. He has been a successful Physiotherapist for the last 12 years. He has completed BPTh/BPT. He is currently associated with Life Line Physiotherapy Clinic in Prafulla Kanan, Kolkata. Save your time and book an appointment online with Dr. Abijit Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Pt. JNM Medical College - 2004
Languages spoken
English
Hindi

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AG 107 Beside Golden Tower Rabindra Pally Prafulla Kanan Kolkata - Kolkata Get Directions
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I am 23 year old man and I am having knee pain from last 3 months. I have tried pain relief and home remedies but it's not working. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 year old man and I am having knee pain from last 3 months. I have tried pain relief and home remedies but it'...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.

I have diagnosis problem last 3 month and my knee all times pain in winter. So I suggested what I should do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have diagnosis problem last 3 month and my knee all times pain in winter. So I suggested what I should do.
Knee pain specially in winter can be due to rhumatoid arithritis. Please have your esr, ra factor & crp checked. For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near you. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.

I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I cannot even walk properly. It's where my abdomen ends and the legs starts. Is it normal or I did something wrong?

BPTh/BPT
Physiotherapist
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I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I canno...
It's normal to have sore muscles after you work out that is delayed onset muscle soreness. It peaks within about 48 hours, and then it gradually get better when you do the same activity again, your muscles will start to get used to it" you will actually have no soreness or less soreness because now you've strengthened the muscle or connective tissue you ice the sore area right after the activity to cut inflammation. Then use heat later to increase blood flow to the area.

Dear Sir/ Madam, I am 43 yrs old My Name is Shivling Swami having backache pain last 2 years. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear Sir/ Madam, I am 43 yrs old My Name is Shivling Swami having backache pain last 2 years. What to do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

I am 21 years old I and have backache and backache scars. What will I do to get rid of these.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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I am 21 years old I and have backache and backache scars. What will I do to get rid of these.
Hi, kindly provide additional information such as what kind of back scar you have, was any surgery done. What is characteristics of backache, is it localised in midline or radiating to legs, is there any tingling, numbness, burning, pinprick in legs, is there any reduction in power at legs, what aggravates your pain and what are reliving factors. We will try to guide further.

I'm 22 years old. And suffering from back pain. It seems only in winter and rainy seasons and also body pains how can I control these.?

MBBS, MS - Orthopaedics
Orthopedist
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I'm 22 years old. And suffering from back pain. It seems only in winter and rainy seasons and also body pains how can...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hello Knee friends, I had part of my lateral meniscus removed with ACL repair in 2000. Currently within last 4-5 months have had lateral swelling and crunching sound on knees swelling seem to increase with swimming. I have tried PT exercises, resting from activity for 1 month. B12 injections,

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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Hello Knee friends, I had part of my lateral meniscus removed with ACL repair in 2000. Currently within last 4-5 mont...
The source of pain can be from the knee cap, it happens generaly when the medial group of muscles in the knee are weak and your patella tend to rub on the lateral aspect of thigh bone. Please do strengthening exercises for vmo and avoid stairs, squatting. Try it for 3 weeks if doesn't get better then revert.

Hi Shoulder joint pain both sides for the past 5-6 months. Undergone physio, not full relief.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. Consult after 10 days.

I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.

BPTh/BPT
Physiotherapist
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I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

I have stretch marks in my hand and legs behind the joints and due to pimples their are spots on my face. What I should do to remove these?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have stretch marks in my hand and legs behind the joints and due to pimples their are spots on my face. What I shou...
HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the scares with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.

Hi from last two year I have waist back pain, but it is active only in morning around 5am- 5: 30am.

MPTh/MPT
Physiotherapist
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It may be related to your pelvic instability or sacroiliac joint problem it is to be ruled out by personal examination only,

I am 28years old man I have back pain since 3 months what would I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 28years old man I have back pain since 3 months what would I do?
Do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercises.

I met with a accident 5-years back and went to coma for 3-weeks n in semi-coma for 2-months after 1-year later operation had made for my right hand brachial plexus and days pass on n I had operated for 5 different surgery for 5- years for my hand only 6-months back another operation had done to me but know i'm suffering with sever back pain because of injucting of annetia on my back side opposit saides of spinal cord, please give information that when will the pain will reduce completely

MBBS, MS - Orthopaedics
Orthopedist
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You are lucky to have survived the accident & been looked after so much, well. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have two knee pain when I stepped our 1st floor residence and our roof-top stain, I feel some pain. Actually my age is 58 years, my height is 5 ft 3 inches and my present waight is 67 kgs. Kindly advise me at the earliest what medicines should I take, my food habit should be and what type of excerise should I take henceforth.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Both knees pain at 58 is osteoarthritis. You need exercises to strengthen muscles around knees. Consult privately for further treatment.

My father legs does not straight and he can not sit properly by folding legs advice me how can he turn their legs and sit properly.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My father legs does not straight and he can not sit properly by folding legs advice me how can he turn their legs and...
Do seek professional advice and guidance for rehabilitation exercises from neuro physiotherapist best wishes.

I am 31 years old male. I workout a lot and since last 2 weeks I am feeling sensation under my right armpit whenever I do benchpress. I rested it for some days and started exercising but I feel the same problem still now. Can you please help me.

BPTh/BPT
Physiotherapist
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I am 31 years old male. I workout a lot and since last 2 weeks I am feeling sensation under my right armpit whenever ...
Hi stop benchpress for couple of days, do stretching and strengthening exercise of shoulder and cervical region. Best wishes.

Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no one give good result what should I do.

MS - Orthopaedics
Orthopedist
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Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no...
Pain releif creams are meant for temporary relief only (2-4 hrs), the cause has to be found and treated. Avoid bending forwward and sit straight, do hot fomentaion but best is to consult an orthopedic surgeon.

Hi doctor. I have a back pain from 10 month. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi doctor. I have a back pain from 10 month. What should I do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I often trouble from back pain. My hair is also not so strong enough. I am 22 years old. What should I do to get relief of these two problems?

BPTh/BPT
Physiotherapist
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I often trouble from back pain.
My hair is also not so strong enough. I am 22 years old.
What should I do to get reli...
Hello for back pain start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

Benefits of Hip Replacement Surgery

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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Human bones are continuously being removed and formed, which is necessary for its proper maintenance. However, in certain cases, especially with aging, some bones and joints will be worn down to an extent where the body will not be able to reform them. This is especially true in the case of hips, which may become worn due to age or other problems within the body.

Hip replacement surgery
When this happens, a hip replacement surgery can be performed to replace the original joints with a prosthesis or artificial hip, which is usually made out of metal or a specially formed composite material or even a combination of the two. Along with other parts, it replaces the natural hip with an artificial hip to restore mobility and other related functions.

Benefits of hip replacement surgery:
1. Lessening hip pain: This is one of the major factors as well as symptoms of requiring hip replacement surgery. Due to the grinding down of the bones, even the slightest movement causes pain and after the surgery and the recovery period, the pain is lessened.

2. Correction of bone deformity: When the bones grind down and are abnormally reformed, deformities may occur reducing mobility. Artificial hips will ensure that deformities are corrected and resulting problems are thus eliminated.

3. Return to normal activities: This is possibly one of the primary advantages of this surgery, although it entails a long recovery period. However, most patients can get back to their normal activities and are able to resume a pain free life.

4. Ability to have painless sleep: Many people who suffer from hip displacements or bone deformities are not able to sleep properly due to pain. After the surgery and the recovery period, they can return to normal functions and habits, thus are able to sleep properly.

5. Leg strength increase: Many patients tend to have an increase in their leg strength as one side of the hip tends to become very weak due to bone problems before surgery. After surgery and recovery, the same side tends to have an increased strength due to the implant.

6. In most cases a lifelong solution to hip problems: As the hip replacement prosthesis is made out of metal and if the operation is successful, it usually tends to last till the end of a person's life and this area usually doesn't tend to have problems again.
Benefits of Hip Replacement Surgery
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