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Dr. Abijit Das

BPTh/BPT

Physiotherapist, Kolkata

13 Years Experience
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Dr. Abijit Das BPTh/BPT Physiotherapist, Kolkata
13 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abijit Das
Dr. Abijit Das is a renowned Physiotherapist in Prafulla Kanan, Kolkata. He has been a successful Physiotherapist for the last 13 years. He has completed BPTh/BPT . He is currently associated with Life Line Physiotherapy Clinic in Prafulla Kanan, Kolkata. Save your time and book an appointment online with Dr. Abijit Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Pt. JNM Medical College - 2004
Languages spoken
English
Hindi

Location

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Life Line Physiotherapy Clinic

AG 107 Beside Golden Tower Rabindra Pally Prafulla Kanan Kolkata - Kolkata Get Directions
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I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief ointment or any home remedy. What should I do.

Md ayurveda
Ayurveda, Bangalore
I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief oin...
Hello lybrate-user, - use gingely oil with eucalyptus oil and apply over the area of pain and hot mil fomentation for 10 min, if that is only muscular pain it ll reduce with this. - even after if the pain subsides better to consult doctor in personal. Thank you.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
32 people found this helpful

My ankle bottom pains while putting my feet on floor in morning getting out of bed. What should i do? Please advise.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My ankle bottom pains while putting my feet on floor in morning getting out of bed. What should i do? Please advise.
These are the features of plantar fasciatis. Use soft sole sleepers. Take some painkillers like combiflam for 7-10 days. You can also visit a physio who will advise you plantar stretching exercises.
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I suffered from heel and foot fingers pain from about 45 days. Sometime pain is increased too, which was unable to tolerate. If I hang my foot then pain is increased. In morning, when I get up, pain is too which led to problem in walking. Please tell me some solutions for it. I am very thankful for you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suffered from heel and foot fingers pain from about 45 days. Sometime pain is increased too, which was unable to to...
You should take acupressure treatment and take biochemic calc flour 200x + kali mur 200x 4 tab each thrice a day with warm water and take it 5 day's
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I was on 50 mcg Thyronorm for 3 months and my current TSH is 6.94. It was 0.01 three months ago when I was on a 75 mcg course. Now what dosage should I switch to at 6.94? Back to 75 mcg? Or some other dosage pattern?

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
I was on 50 mcg Thyronorm for 3 months and my current TSH is 6.94. It was 0.01 three months ago when I was on a 75 mc...
Dose depends on body weight and tsh depends on compliance to drug and correct dose. You should continue as thyronorm 50 ug daily monday to friday and 100 ug on saturday and sundays. But take medicines regularly empty stomach maintain 45 minutes gap between medicine and breakfast.
2 people found this helpful
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I was playing football suddenly I fall and after that my knees are very painful so help me soon.

BAMS
Ayurveda, Bangalore
I was playing football suddenly I fall and after that my knees are very painful so help me soon.
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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I have little bit pain in my back bone what should I have to do for get instant relief?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have little bit pain in my back bone what should I have to do for get instant relief?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a do private consultation with a physical therapist who can tell you when to begin stretching and strengthening exercises and how to do them.
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I am 41 year old, & I got 4 time sigerian operations. I am suffering from backack / kamar dard, kindly give treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Per se caesarian section surgery does not lead to back pain in an individual but it is muscular imbalance which leads to it. Are you into intensive exercises, posture care etc? have you got your calcium and vitamin d levels tested, if yes then please send me the reports. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I works in medical for 12 hours because of that my joint pain is increasing n I had tried gemcal capsule but still no relief from pain pls tell me wht to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I works in medical for 12 hours because of that my joint pain is increasing n I had tried gemcal capsule but still no...
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I have cramp in my leg.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I ...
Hi cramps can be due to nutritional issues, substitution with Evion 600mg once daily for 15 days, Lyrica75mg twice a day for 2 weeks and methycobalamin once daily for 15 days may help. if you wear high heels,avoid that..take high protein diet rich in calcium, milk and milk products. Get serum calcium and vitamin D3 levels tested often these deficiencies cause cramps.Substitute, if low calcirol d3 sachet once a week for 6 weeks along with shellcal 500mg twice a day best wishes
1 person found this helpful
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Wat do I hav to do if I m suffering from L4-l5 slip The pain now comes in knee But m actually addicted to it. So dosent feel that much But can you suggest me something so that it can go forever apart from operation.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Wat do I hav to do if I m suffering from
L4-l5 slip
The pain now comes in knee
But m actually addicted to it.
So dose...
Is it slip of one vertebra over other or disc slip. If it is prolapsed disc conservative management with rest can take care of 90% of patients. If it is spondylolisthesis then physio is the first line of management.
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I am 27 year old, having back ache since 4 yrs. Now its moving to my legs, not able to walk for a while.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which mode of onset of your pain. I would also like to ask you if it is associated with any radiating leg pain especially if it increases on walking or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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My legs and back usually aching whole the day what would be the reason behind that?

BPTh/BPT
Physiotherapist, Mumbai
My legs and back usually aching whole the day what would be the reason behind that?
Hi I can understand your problem. Pain in back and leg may be due to nerve compression at lumber, still clinical examination is needed to confirm. Meanwhile # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Mere foot ke ankle me 2 sal se kaphi dard rahta hai. Please tell me about treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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Usually I do self satisfied when I layer in bed and do, after that for 1-2days I feel heavy back bone pain, I don't no y, I feel this from 1 years, please help me.

BPTh/BPT
Physiotherapist, Mumbai
Usually I do self satisfied when I layer in bed and do,  after that for 1-2days I feel heavy back bone pain,  I don't...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months back and had a lot of cramps. So I am afraid. Is cramps and back pain normal in normal pregnancies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Sir am facing knee pain when I mould leg 90 digre sounds and light pain sir am 38 yes old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir am facing knee pain when I mould leg 90 digre sounds and light pain sir am 38 yes old.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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