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Dr. Abhijit Mitra

Psychiatrist, Kolkata

300 at clinic
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Dr. Abhijit Mitra Psychiatrist, Kolkata
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abhijit Mitra
Dr. Abhijit Mitra is a popular Psychiatrist in Tala, Kolkata. You can consult Dr. Abhijit Mitra at Sourashtra Clinic in Tala, Kolkata. Book an appointment online with Dr. Abhijit Mitra and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sourashtra Clinic

Fasitala More. Howrah Maidan. Landmark: Near Howrah Maidan, KolkataKolkata Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I don't know if m right but I think m in the beginning of the tensed or depression stage. I don't want to eat sleep or talk to anyone. Cant share my feelings. I get upset on small things. I don't know who to ask? Can u help.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
It may or may not be depression. You need to get it tested with a psychiatrist and meet a counsellor to help you sort out your feelings and upset feelings. Holding onto these thoughts will only worsen your condition. Please take professional help.
1 person found this helpful

What I have to do for the focus our mind in study. I fell to much sleep in my eyes. Whole day.

BHMS
Homeopath, Faridabad
Hi, I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take more of proteins, less fats and very less carbohydrate ***Take Bacopa monn. 1x, 2 tabs twice daily with water.
1 person found this helpful

I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts are abnormal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts ...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
1 person found this helpful

How to stop smoking cigarette. Its very harmfulness for me. Full body parts reactions. Itching in whole body skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear, a normal human takes oxygen into lungs 15 -20 times per minute (15 - 20 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen that spoils blood and our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
8 people found this helpful

Y do I exist? I want to die now .it's been 3 years I am in depression nd been 1 year on medication. Now may be time is to attempt suicide. Is there any reason which can stop me from attempting suicide?

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
Y do I exist? I want to die now .it's been 3 years I am in depression nd been 1 year on medication. Now may be time i...
YES. THERE IS ALL THE REASON. YOU HAVE BEEN CHOSEN TO LIVE A HUMAN LIFE WHERE EVEN A SMALL SMILE BY YOU CAN BRING HAPPINESS IN SOMEONE'S LIFE - maybe, your parents. THEY ARE THE ONLY ONES WHO WANT NOTHING ELSE IN RETURN, ONLY YOUR HAPPINESS. BESIDES THAT, JUST LOOK AROUND YOURSELF. YOU HAVE BEEN BLESSED WITH A PERFECT HUMAN BODY- how many people around are not so fortunate. I GIVE YOU A BETTER OPTION- YOU DON'T WANT TO LIVE YOUR LIFE - PLEASE FORGET ABOUT YOUR PAST LIFE, MISERIES, MEMORIES--- START LIVING A NEW LIFE- WITH ONLY ONE AIM- How to bring SMILES ON PEOPLE'S FACES WHO HAVE NO ONE TO CALL THEIR OWN. START BY DOING VERY SMALL THINGS, LIKE HOLDING THE HAND OF AN ELDERLY OR A SICK PERSON ANF TELLING THEM ,YOU CARE. I GUARANTEE YOU, LOADS OF BLESSINGS AND SMILES WILL COME BACK TO YOU. JUST BE THERE FOR THOSE WHO NEED YOUR HELP- FORGET your life. Give your life for others HAPPINESS. YOU WILL BE BLESSED WITH MOUNTAINS OF HAPPINESS IN RETURN. GET IN TOUCH VIA ONLIBE APPOINTMENT, IF U NEED ME.

Suggest me to how to quite smoking and clean up my lungs. Suggest me I got like allergy on my chest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
3 people found this helpful

Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeling tried ness. I think I am suffering from depression, feeling fear to come in front of grp and also feeling fear to speak in front of grp. When I speak in front of peoples my heart rate increase and feeling uncomfortable. Kindly provide me the solution for this. I am badly suffering for this issues.

International Certified Addiction Professional
Psychologist, Mumbai
Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeli...
lybrate-user, you mentioned three different complaints one is laziness, lack of interest and uncomfortable while interacting with group. Take a appointment with psychiatrist and allow him to assess the severity of your discomfort. Followed by that take appointment from clinical psychologist learn some methods to conquer present symptoms. See to that you will help yourself by asking for the help from mental health professionals. You know you are suffering take help as early as possible. Best luck.

I am 14 years boy and I stammer a bit. What should I do and how much time will the treatment take?

Master of Speech Pathology
Speech Therapist, Delhi
Stammering its not too hard to reduce it, by doing proper practice and breathing exercise you can reduce your stammering, its will take minimum 2 month, kindly consult us for assessment procedure so that we can tell you more.
3 people found this helpful

I am 21 years old male and my problem is negative thinking and fear in night on seeing dark. Always unwanted and over thinking. And unwanted habbits which disturbs my lifestyle n burping problem and more anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 21 years old male and my problem is negative thinking and fear in night on seeing dark. Always unwanted and over...
Dear , from the given details, it is very difficult to diagnose your problem. It could be gad or some phobia. I will need more details so as to identify your problem. Please post a private question to me with every detail and I shall try helping you. Take care.

Could you tell me whether one's weight can not be reduced with anxiety without exercise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Could you tell me whether one's weight can not be reduced with anxiety without exercise?
Dear lybrate user. I can understand. A persons weight could reduce due to anxiety and stress. This mainly happens because of lack of appetite for stressed person. Thyroid problems, anemia etc can also cause weight loss. Take care.
3 people found this helpful
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