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My age is 20 and sometimes I have breast pain. Many times this pain kills me. Why this pain is. What does this symptoms say.
High BP problem. How can be treatment this and which causes this ill and how to be protect this illness.
I'm 21 (female). When I went for general consulting to a doctor they diagnosed low bp for me range between 60-90. So how I cure? Is there any measures to cure without taking medicine. Please suggest.
I an suffering from headache for last 5 days and I also suffered from the pain of heart. Can you suggest what should be done?
High blood pressure is a condition where the blood flow in the artery creates pressure that is more than normal, which leads to various health complications. If you have high blood pressure, you may not exhibit any symptoms; which makes this disorder very complicated to diagnose.
Natural remedies for blood pressure usually entail the following:
- Diet: Diet plays a very important role in blood pressure; so regulating your diet helps by keeping you healthy. Avoid refined grains, such as white rice and refined flour as they have the tendency to spike your blood sugar levels. They may also increase cholesterol levels in the body resulting in health complications.
- Exercise: Exercising on a regular basis keeps you healthy and fit. Cardio exercises strengthen the muscles of the heart, thus optimizing your blood pressure levels. Exercise for 30 minutes in a day, 6 days a week.
- Quit smoking: If you have been smoking on a regular basis, then it is high time you quit. It not only increases the risk of blood pressure but also ups chances of heart attack and other cardiovascular complications. Blood clots may form in the arteries because of smoking, thus leading to life threatening disorders.
- Alcohol: Restrict alcohol consumption as it increases the risk of blood pressure. Alcohol in excess may also cause you to become obese, in addition to many other health issues.
- Keep a check on your weight: If you are overweight, then look to lose the flab because the chances of being affected by blood pressure exactly double if you are obese. Regulate your diet and exercise on a regular basis to keep your weight in check.
- Reduce salt intake: Consumption of salt causes your body to retain water, which in turn increases your blood pressure. Reducing salt consumption has been shown to reduce blood pressure levels as well. Avoid all sorts of processed foods, especially the ones deep fried in oil and laden with salt.
- Consume more fruits: Include plenty of fruits in your diet as they provide you with necessary nutrients. Increasing fruit intake has also been linked to optimal blood pressure levels. Go for 3-4 servings of fruit every day.
Hi sir. How we can cheque cholesterol without consultation of labs? What natural remedies use for the chequing of cholesterol and sugar?
The heart muscle is the central pumping machine that ensures that blood flow throughout the body is maintained and all other organs have a regular supply. One of the conditions that can cause this organ to malfunction is cardiomyopathy, wherein the heart is unable to pump the blood to all parts of the body. This condition can even lead to heart failure and is something that needs to be addressed and diagnosed quickly.
Symptoms of Cardiomyopathy
Early stages of cardiomyopathy may be difficult to detect externally, although it may be slowly reducing your heart’s capacity. Symptoms that start showing in later stages may include:
- Constant fatigue, even without physical activity
- Fluid may build up and thus cause bloating within the body
- Persistent coughing while lying down
- You may have irregular heartbeats that may sometimes be quite rapid
- Due to the lack of blood supply, you may feel lightheaded, dizzy and might even cause you to faint
- Even the slightest of exertions will cause breathlessness and exhaustion and you may even feel this symptom while at rest
- Intermittent chest pain
Causes of Cardiomyopathy
Causes of this condition may vary from patient to patient, although certain common factors include:
- Genetic reasons where one or both parents are susceptible to this condition
- Metabolic problems such as obesity, diabetes or thyroid problems
- Substance abuse such as anabolic steroids, amphetamines cocaine or even the consumption of excessive alcohol
- High blood pressure for prolonged periods
- Nutritional deficiencies
- Side effects of drug treatments such as the use of certain chemicals in chemotherapy
Types of Cardiomyopathy
Cardiomyopathy has multiple types; depending on what causes them and also certain specific symptoms. These are:
- Restrictive cardiomyopathy
- Dilated cardiomyopathy
- Arrhythmogenic right ventricular dysplasia
- Hypertrophic cardiomyopathy
- Unclassified cardiomyopathies
Treatment for cardiomyopathy
The treatment of these various forms of cardiomyopathy will vary depending on the type and also the stage and condition of the heart. Some of these treatments include:
- Lifestyle changes
- Surgeries such as Septal myectomy, Septal ablation and Radiofrequency ablation
- Implantable devices such as Implantable cardioverter-defibrillator or ICD
- Ventricular assist devices
- Heart transplant in the worst case scenarios