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Dr. A. K. Maity

Homeopath, Kolkata

Dr. A. K. Maity Homeopath, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A. K. Maity
Dr. A. K. Maity is a trusted Homeopath in Behala, Kolkata. You can consult Dr. A. K. Maity at S.D. Medico in Behala, Kolkata. Book an appointment online with Dr. A. K. Maity and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near IDBI Bank#128, Ray Bahadur Road Behala, Area: Behala, KolkataKolkata Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
How to do Kegel exercises for men

It takes diligence to identify your pelvic floor muscles and understand how to contract and relax them. Here are some pointers:

Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These are your pelvic floor muscles. If you contract your pelvic floor muscles while looking in the mirror, the base of your penis will move closer to your abdomen and your testicles will rise.
Perfect your technique. Once you've identified your pelvic floor muscles, empty your bladder and lie on your back with your knees bent and apart. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row but don't overdo it. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking.
Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day.

I am 26, female. My name is because das. My weight 64 kg. I want to lose my weight in 54 kg. What can I do.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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How to get glowing skin these days I don't know what happened in my skin my skin looking dull dry so it's a humble request to you tell me the easiest way to get glowing skin.

PDDM, MHA, MBBS
General Physician, Nashik
I advise you to start a multivitamin pill and a vitamin C supplement. These work as a support system when you are under high levels of stress. Also include a daily capsule of primrose oil for glowing skin and a CoQ10 supplement to boost energy levels.
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Sir, I am very thin. I want to gain some more weight. Please help me gaining weight.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Skin Pigmentation - Brightening Techniques to Manage It

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Skin Pigmentation - Brightening Techniques to Manage It

Most skin problems develop due to external damage. However, skin problems may also occur due to the internal problems, such as an unhealthy diet and lifestyle issues. One of the fairly common problems is skin pigmentation.

What is skin pigmentation?
Skin pigmentation primarily refers to the change in skin color in patches across the body. These could occur all over the body including your face. Skin pigmentation problems primarily include:

  • Hyperpigmentation: The darkening of skin in specific areas
  • Hypopigmentation: The lightening or development of paler spots on the skin.

Both of these disorders are caused by anomalies in the levels of melanin (the pigment that imparts color to the skin, hair) with either overproduction or underproduction of the pigment.

Primary causes of hyperpigmentation:
Although both problems affect the skin in a multitude of ways, the excess deposition of melanin causing skin darkening is much more common than the hypo-pigmentation variety. Some of the causes of hyperpigmentation are described as follows:

  1. Sun damage: This is one of the obvious factors that will cause skin pigmentation as sun exposure causes melanocytes or melanin producing cells within the skin to become hyperactive and thus cause dark patches.
  2. Hormonal issues: Another common issue which results in patches are hormonal changes or issues within the body such as spikes in estrogen or progesterone levels or even problems with insulin.
  3. Other factors: Diet and lifestyle are also other factors which may cause internal changes that reflect on your skin. Even using certain skin care products and using certain medications can result in skin hyper pigmentation.

Skin brightening techniques:
Some of the common skin brightening techniques that are used to deal with skin hyper-pigmentation are:

  1. Chemical methods to brighten skin: Chemicals such as peels, exfoliates and other brightening products change the skin color by affecting the epidermis or the top layer of the skin. Some of these medications and products are made with retinol and tretinoin and other chemicals which push vitamin A into the skin to lighten the tone.
  2. Prevention of pigmentation: The best method to fight pigmentation is to not let it happen in the first place and sunscreen is a great way to go about it. Sun damage is by far the most common cause for pigmentation issues. Also dietary and other lifestyle changes, such as excessive alcohol consumption may cause skin pigmentation. Keep off tobacco and limit your alcohol consumption.
  3. Use of Mechanical means: Mechanical means, such as dermabrasion (cosmetically removing the skin’s superficial layers), microdermabrasion (removal of dead skin cells from the face) and lasers and other means actually skim away a thin layer of skin to allow for new skin to grow back which results in the elimination of pigmentation.

It is however, advisable that you visit your dermatologist first and then decide on the best course of action to deal with skin pigmentation problems as well as devise a strategy to halt further skin darkening.

31 people found this helpful

How to gain weight. can you guide me doctor. Because my age is 25 years. Ad my weight is 46 kg only. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
3 people found this helpful
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I am 20 years old and I have a big problem I take all things seriously and I fell so stress please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Our social conditioning from the beginning makes us always pursue a state what one is made to believe one should be in and there is fear of failure attached to it. Just let go... Seek a counselors help
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Sir, I am diabetic patient since 3 years with 110 FBS and 196 PBS. B.p normal. I am vegetarian, no bad habits, facing erectile dysfunction and premature ejaculation since 4 yrs. Can you suggest best medicine in homoeopathy. Already I am using Aguns castus m.t and damiaplant.

BHMS
Homeopath, Raebareli
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Stop taking agnus castus and damiaplant if this is not helping you.
9 people found this helpful
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I am 21 year old frm chandigarh. My name is rohit. I want too reduce my fat. Plzz help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My wife got accident and her right leg tendon got cut now she have pain on hell what can be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to give me all details regarding what was the date of injury, which tendons are we talking about, what procedure was done for tendon repair, its post operative rehabilitation etc. Please enclose hospital papers if possible so that I can read and then suggest you some measures. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am Asking for mom. She has throat infection since three months. She is taking medicine as doctors prescribe her. But there is no relief.

BHMS
Homeopath, Secunderabad
Nothing to worry, number of causative factors for recurrent throat infections. Salt water gargle give temporary relief. Homoeopathy medicines will cure this problem permanently. Is she taking any medicines now?
1 person found this helpful
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I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosmetic Surgeon nd they do Dermaroller on face but the result us not good. please give me suggestions how to get rid from the scars.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages
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I got severe jock itch infection, I am applying ketoconazole and surfaz powder from last 1 week. But all these are not effective. Day by day infection got severe and more itching and it is spreading also. Kindly help me.

MBBS
General Physician, Cuttack
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene
2 people found this helpful
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Hello, just now small kid of 2 years boy hited my penis nd prostate gland wth his leg paining me alot please suggest me.

MD - General Medicine
Sexologist, Nashik
See a genreal practitioner will see and advice analgesics if have gone through this get ultrasound of scrotum done to asses any internal injuries.
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I am a 24 year man. Recently i played shuttle then suddenly me shoulder got broken then I am not able to do exercise so please give me solution.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
Wait for 3 wks complete rest to shoulder in brace start mobilisation at 3 wks if painful or restricted get mri done.
1 person found this helpful
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BDS
Dentist, Mumbai
To prevent the birth of cavities in your teeth, avoid consuming acidic drinks or food as they soften the tooth material which causes the dissolution of the minerals into the tooth enamel.

Doctor, I am a person suffering a early discharge. What to do for take some time for discharge?

PDDM, MHA, MBBS
General Physician, Nashik
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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What is the symptoms of dengue and I have red eye and I have pain in my full body and what should I do.

MBBS
General Physician, Mumbai
Fever with body pain and joint pain are few initial symptoms of dengue and to be confirmed by a blood test
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My due date is on 19 th on 18 the I did home pregnancy test it is negative but still I dint get my periods. Do you think I am pregnant?

MBBS
Sexologist, Gurgaon
After 26 you test your urine again morning urine then conferm, due to some Harmon's medicine or your Harmon distribution you periods late don't worry, you take good diet and physical exercise daily good sleep 7 to 8 hours ok.
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