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Dr. A.K.Das

General Physician, Kolkata

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Dr. A.K.Das General Physician, Kolkata
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Dr. A.K.Das is one of the best General Physicians in Dunlop, Kolkata. Doctor is currently practising at omkarnath Sevakendra in Dunlop, Kolkata. Book an appointment online with Dr. A.K.Das and consult privately on Lybrate.com.

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omkarnath Sevakendra

7/7,PWD Road ,Dunlop and Dakshniswer road,Dunlop, KolkataKolkata Get Directions
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I have sever cold past four to five days, suggest some health tips to get rid of that...

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
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Naso Ki Kamzori ka ilaj - नसों की कमजोरी का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Naso Ki Kamzori ka ilaj - नसों की कमजोरी का इलाज

हमारे शरीर का महत्वपूर्ण अंग हमारी नसें होती हैं, जो हमारे शरीर में रक्त संचारित करती रहती है, जो हमें जिन्दा रहने के लिए बहुत अहम होता है। पर कई बार कुछ कारणों से ये कमजोर पड़ जाती हैं जिसकी वजह से हमें कई शरीरिक समस्याओं का सामना करना पड़ता है। तो आइए दोस्तों आज हम जानेंगे इन नसों की कमज़ोरी के कारण और इससे निजात पाने के आसन घरेलू उपायों की।

दरसल शरीर का कोई भी हिस्सा जैसे पीठ, कमर, हाथ, गर्दन आदि की नस के दबने से होने वाला दर्द काफी तकलीफदेय होता है। इसकी वजह से हम कोई भी काम सही ढंग से नही कर पाते। नसें हमारे शरीर मे मौजूद भिन्न- भिन्न अंगों से होकर गुजरती है और जब कोई अंग कमज़ोर पड़ता है तो सबसे पहले वहां की नसों पर इफ़ेक्ट पड़ता है। कई बार हमारे शरीर की नसें गलत व्यायाम करने से या वज़न बढ़ने की वजह से या किसी अन्य वजहों के कारण दब जाती है और शरीर के उस हिस्से में दर्द होने लगता है। जिसकी वजह से हमारा रक्त उस अंग में नही पहुंच पाता, जिससे वह कमज़ोर पड़ने लगती हैं। ऐसे में हम इस समस्या का समाधान किसी अच्छे डॉक्टर की मदद से या खुद घर बैठे भी कर सकते है ।

  •  पर ध्यान रहे नसों में होने वाले दर्द का इलाज़ करने की जानकारी आपको पूरी तरह से होना बेहद जरूरी है, क्योंकि नसें बहुत ही डेलिकेट होती है और गलत इलाज करने से इसे काफी नुकसान पहुंच सकता है। 
  • यदि आपके शरीर के किसी भी अंग की नसें कमज़ोर हो गई हों तो उसका घर बैठ इलाज करने से पहले इन कुछ बातों का विशेष ध्यान रखें।
  • दबी हुई नस को जितना हो सके दबाना या मोड़ना टालें।
  • यदि सूजन हो तो सूजन कम करने के लिए बर्फ और गर्म चीज़ों से बारी-बारी से मसाज करें।
  • ज्यादा से ज्यादा आराम करें।
  • आराम पाने के लिए ज्यादा दबाव न डालें हल्की मालिश ही करें।
  • जितना हो सके सफेद या ब्राउन पट्टी की मदद से नस को एक जगह पर स्थिर रखें।
  • हद से ज्यादा दर्द हो तो ही कोई दर्द निवारक दवा लें अथवा किसी भी तरह की दवा लेने से बचें।

नसों के कमजोर होने के लक्षण

  • यदि आपके शरीर की नसें कमज़ोर हो गई हैं, तो इससे शरीर में होने वाले इफ़ेक्ट की पहचान करना जरूरी होता है जिससे सही इलाज करने में सहायता मिलती है। 
  • यदि आपकी याददास्त घटने लगे तो समझ लीजिये की आपकी नसें कमजोर पड़ने लगी हैं।
  • चक्कर आना भी एक संकेत है कि आपकी नसें कमज़ोर है क्योंकि रक्त संचारित नही हो पा रहा।
  • रक्त जब शरीर में सही ढंग से नही सर्क्युलेट होता तो आंखों के आगे उठने-बैठने के समय अंधेरा छाने लगता है।
  • अपच होना भी एक संकेत है।
  • अनिन्द्रा भी दर्शाता है आपके नसों की कमज़ोरी।
  • हदय-स्पंदन
  • शरीर में खून की कमी होना।

नसों की कमज़ोरी का इलाज
 इनमें से कोई भी लक्षण जब शरीर में घटित होता है तो नसों में बहुत तेजी के साथ दर्द होने लगता है, जो परेशानी का सबब बन जाता है। तो अब जानते हैं  नसों के दर्द को दूर करने के कुछ आसान घरेलू इलाज जिसे आप ठीक से फॉलो करेंगे तो यकीनन फायदा होगा।
1. पुदीने का तेल 
यदि आपके नसों में बहुत दर्द होता है, तो दर्द से प्रभावित क्षेत्र में पुदीने के तेल से मालिश करें । इससे आपको नसों के दर्द से राहत मिलेगी।
2. सरसो का तेल
सरसों के तेल से नसों के दर्द से छुटकरा पाया जा सकता है। सरसों के तेल को गरम करके इससे मालिश करे। ऐसा करने से आपको निश्चित ही लाभ होगा।
3. लेवेंडर का फूल
लेवेंडर का फूल तथा सुइया को नहाने के पानी में मिला कर नहाएं ।
4. बेर की गुठलियां
नसों की कंजोरी को दूर करने के लिए आप बेर की गुठलियों को गुड़ के साथ खाएं जिससे की नसों में मज़बूती आएगी और शरीर बलवान बन जाता है।
5. गाय का दूध 
नसों की कमजोरी को दूर करने के लिए आप गाय के दूध के साथ मक्खन, मिश्री भी खा सकते है, जिससे काफी हद तक नसों की कमजोरी में आराम मिलता है।
6. किसमिस
किसमिस खाने की आदत डाल लें। यह शरीर में अन्य लाभ पहुंचाने के साथ ही नसों की कमजोरी का भी बेहतरीन इलाज  है। पर हाँ इसका इस्तेमाल आप सर्दियों के मौसम में ही करने की कोशिश करें।
7. आयुर्वेद का साथ
अश्वगन्धा 100 ग्राम, सतावर 100 ग्राम, बाहीपत्र 100 ग्राम, इसबगोल की भूसी 100 ग्राम, तालमिश्री 400 ग्राम इस सबका एक मिश्रण बना ले और उस मिश्रण को सुबह व शाम को दूध के साथ लें। लगभग एक महीने के प्रयोग से ही शरीर की रक्त क्षमता बढ़ जाती है। और नशों में ताक़त आजाती है ।
8. व्यायाम 
यदि आपकी नसों में बहुत दर्द होता है तो आपको नियमित व्यायाम करना चाहिए जिससे नसों को बहुत लाभ होता है और इसमें पड़ी हुई गांठ भी धीरे-धीरे ठीक हो जाती है।
9. भ्रस्तिका प्राणायाम
भ्रस्तिका प्राणायाम करने से भी नसों के रोगी को बहुत लाभ होता है। लाभ होता है इसलिए रोजाना यह प्राणायाम करें
10. अनुलोम विलोम 
अनुलोम विलोम प्राणायाम करने से भी नसों में होने वाली दिक्कत को एक दम से दूर किया जा सकता है और बहुत दिनों तक करेंगे तो ये बीमारी जड़ से ख़त्म हो जाएगी।
11. मसाज का सहारा
नस में होने वाले दर्द पर दबाव डालने से तनाव को मुक्त करने और दर्द कम करने में मदद मिल सकती है। पूरे शरीर की मालिश करने से सभी मांसपेशियों की शिथिलता को बढाने में और साथ ही प्रभावित हिस्से को आराम देने में हेल्प मिलती हैं।
 

Good evening sir this is asif iqbal this side I want to confirm that our family is suffering from chicken gunia virol fever so that I need your suggestion to avoid this decease. Thanks regards Asif iqbal.

PGDHHM, MBBS
General Physician, Delhi
Good evening sir this is asif iqbal this side I want to confirm that our family is suffering from chicken gunia virol...
Wear covered clothes and avoid getting bitten by mosquitoes. The person suffering from it should also wear covered clothes and avoid mosquito bites. Use mosquito repellents or creams
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Hello, actually yesterday night I got wet in rain, so now my head is paining severely. so could you please suggest me some medicines and I have little bit of cold too.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello, actually yesterday night I got wet in rain, so now my head is paining severely. so could you please suggest me...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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Hello sir I am 33 year old man I have low blood pressure problem last five months what should I do please help me doctor.

MBBS, MD - Community Medicine
General Physician, Jaipur
Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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Good Evening Sir, My problem is I am getting shake or vibrations in my hands when I drive any bike for more than 45 mins. Can I know what is the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good Evening Sir, My problem is I am getting shake or vibrations in my hands when I drive any bike for more than 45 m...
It might be of muscle atrophy or of pathological reasons do Take Neuro Conduction Study and do consult Neuro physician and physiotherapist and take appropriate Therapy best wishes.
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I get piles .my age is 19 years and it's not bloody but it gives ao much pain .it stops after some time and start again .but I should do?

MBBS, MD - General Medicine
Internal Medicine Specialist, Hyderabad
I get piles .my age is 19 years and it's not bloody but it gives ao much pain .it stops after some time and start aga...
Piles, painful stools and constipation are interrelated and follow each other. Daily routine of high fibre diet eg. Leafy vegetables, plenty of water, maintain daily timing for defecation Can help you. Daily application of pilorute/oxerute ointment will relieve pain and sitz bath can help healing.
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My father had some problem in his heart. He often gets pain in his chest. His heartbeat become so fast sometime.

BHMS
Homeopath,
My father had some problem in his heart. He often gets pain in his chest. His heartbeat become so fast sometime.
Neha just get checked up his bp, ecg. If findings comes consult doc. If finds ok, then his problem could b due to indigestion also. Ask him about his stools. Gastric complains if any. Then report.
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I have continious cold in my nose. Which medicine will give me complete relief from this irritating cold.

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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What is the sign of chicken pokes also what precautions in chicken pokes? Is it viral?

MBBS, cc USG
General Physician, Gurgaon
classic symptom of chickenpox is a rash that turns into itchy, fluid-filled blisters that eventually turn into scabs also have some mild flu-like symptoms. Chickenpox infection usually lasts about five to 10 days. Other signs and symptoms, which may appear one to two days before the rash, include: Fever Loss of appetite Headache Tiredness and a general feeling of being unwell (malaise) Chickenpox, also known as varicella, is a highly contagious disease and is a viral disease
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Hello. My penis is not so longer and thicker .i wants to be thicker and longer penis with full of stamina. Pls suggest what should I do. Or medicine which works without any side effects.

BHMS
Homeopath,
Hello. My penis is not so longer and thicker .i wants to be thicker and longer penis with full of stamina. Pls sugges...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
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Not able to digest food. Burning sensation is felt inside food pipe and sometimes in stomach as well. Problem of acidity is also there. Most of the times suffer from constipation. Please suggest me treatment and provide me with the reason.

PDDM, MHA, MBBS
General Physician, Nashik
Take tab rekool d once daily at 8 am and liq cremaffin plus 2tsf at night and consult further for detailed assessment and management.
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My penis erected size is about 4'how can it be cured? And what measures should I take?

BHMS
Homeopath, Faridabad
My penis erected size is about 4'how can it be cured? And what measures should I take?
Hello, you can take Damiaplant, 15 drops with water twice daily. To ensure that the penis is strengthened in a hassle free way, olive oil can be used without any doubts. It will provide the penis with the nutrients to make it strong as well as improve the blood circulation to the region and thus keep it healthy and free from problems. A regular penis massage is required for this purpose.
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I had fractures on bases of 1,2,3,4 of right metatarsal 2 months ago surgery is done Dr. saying everything is ok now you can walk but after walking its swelling and painful.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I had fractures on bases of 1,2,3,4 of right metatarsal 2 months ago surgery is done Dr. saying everything is ok now ...
u can take symphytum 30 one dose a day forwk cal phos 12c 4tis day for 20 days bell 3c 3tims a day for20 days
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Please advise surgical treatment of stricture of bulbar urethra (post traumatic-pelvic injury and post catheterization)

C.S.C, D.C.H, M.B.B.S
General Physician,
Please advise surgical treatment of stricture of bulbar urethra (post traumatic-pelvic injury and post catheterization)
Some patients may opt to manage their stricture disease with periodic urethral dilations. The goal is to stretch the scar without producing additional scarring. It may be curative in patients with isolated epithelial strictures (no involvement of corpus spongiosum). Internal urethrotomy Internal urethrotomy involves incising the stricture transurethrally using endoscopic equipment. The incision allows for release of scar tissue. Success depends on the epithelialization process finishing before wound contraction significantly reduces the urethral lumen caliber. The incision is made under direct vision at the 12 o'clock position, either with a “cold” knife or urethrotome or a “hot” knife that uses electrocautery to cut through the scar tissue. Care must be taken not to injure the corpora cavernosa because this could lead to erectile dysfunction. Complications include recurrence of stricture, which is the most common complication, bleeding, or extravasation of irrigation fluid into perispongial tissues, thus increasing the fibrotic response. The curative success rate is reported as 20%-35%, with no increase in the success rate with a second internal urethrotomy procedure. Typically, an indwelling urethral catheter is left in place for 3-5 days to oppose wound contraction forces and allow epithelialization. Longer periods of catheterizations have not been shown to reduce failure rates. Self-catheterization after internal urethrotomy has been used to improve cure rates by maintaining patency of the urethral lumen. However, strictures typically return once the patient stops.[8] Permanent urethral stents Permanent urethral stents are placed endoscopically. Stents are designed to be incorporated into the wall of the urethra and provide a patent lumen. They are most successful in short-length strictures in the bulbous urethra. Complications occur when a stent is placed distal to the bulbous urethra, causing pain while sitting or during intercourse. Other complications involve migration of the stent. This procedure is contraindicated in patients with dense strictures and in patients with prior substitution urethral reconstruction because it elicits a hypertrophic reaction. It may be best reserved for patients who are medically unfit to undergo lengthy open urethral reconstruction procedures
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My penis size is 3.5 inch, please suggest can I satisfied my wife after marriage.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My penis size is 3.5 inch, please suggest can I satisfied my wife after marriage.
Hello- You size is below standard (4 inches). It might cause both physical and psychological issues in satisfaction. You need to look out for penis enlargement options. It can be possible with the help of ayurvedic treatment.
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I have been having migraines once a week and my hands start shivering with it. Please suggest because it's creating a lot of problem in my daily routine.

Doctor of Medicine
General Physician, Surat
Migraine is more or less is functional condition means does not have any pathology, try to come out of the stress and anxiety these are the best option
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Very often my blood sugar levels go down to 67 and I am not diabetic but I have history of pcod 15 years back. My recent female hormones test comes normal. Pl help to advise on this.

MBBS
General Physician, Mumbai
Very often my blood sugar levels go down to 67 and I am not diabetic but I have history of pcod 15 years back. My rec...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest when symptomatic
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Sir ,previous month I masturbate 14 times its normal or high. What is absolute normal masturbation per month tell me sir?

DHMS, DI.HOM
Homeopath, Delhi
Sir ,previous month I masturbate 14 times its normal or high. What is absolute normal masturbation per month tell me ...
There is nothing like high or low in masturbation. Frequency depends upon individual. So long you enjoy it and physically active no problem.
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