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I have cold body or mild chill and bodyache (especially on my back and legs) but without fever since 3 days back. My urine is also sometimes yellowish in colour. Is it a sign of UTI or what? what medicine should I take? thanks.
If you suffer from chronic pain of any kind, it is important for you to know that it is associated and linked with your emotions. Other than your physical activities and personal relationships getting hampered, unwanted feelings like resentment, stress and frustration are also common. These emotions and feelings are capable of making your chronic pain condition more worse.
The Relationship between your mind and body: Your mind and body work together and cannot be separated. Your mind controls all your thoughts and also affects the way in which pain is controlled or perceived by the body. Pain and the fear of pain may lead you to avoid activities. This may reduce your physical strength and cause disruption in the functioning of your body.
Stress: Stress affects your body both physically and emotionally. It may lead to an increase in your blood pressure, breathing rate, heart rate and muscle tension may also occur. These may lead to fatigue, appetite changes and sleep disruption. Stress also causes depression, anxiety, make you dependent on drugs and make you dependent on other people.
Depression: Depression is common among chronic pain patients. Chronic pain can make cases of existing depression much more worse and the existing pain is also worsened. There are chances of developing depression from chronic pain if depression runs in your family or genes.
Symptoms of Depression are as follows:
- Feeling sad, angry, worthless and hopeless frequently
- Lack of energy
- Lack of interest in regular activities
- Difficulty in sleeping
- An increase or decrease in appetite, which may lead to major weight gain or weight loss
- Difficulty with concentration
- Having suicidal thoughts and thoughts about dying or harming oneself
How to Handle your Emotions during Chronic Pain: A common therapy, which people with chronic pain undertake is called Cognitive Behavioural therapy. You should seek the help of a therapist. In this therapy, you will learn about thinking in a positive way instead of drowning in negative thoughts. Your fear of pain will be reduced and you will learn how to strengthen important relationships. You will be able to develop a sense of freedom from chronic pain.
If your chronic pain occurs due to an accident or emotional trauma, you may be assessed for post-traumatic stress disorder (PTSD) by your healthcare provider. Many patients suffering from PTSD cannot deal with their pain until the emotional stress is dealt with. If you feel depressed and cannot control your emotions, you need to consult a doctor.
Sir from last 2 years, I have pain in my body and from last 2 months it has increased and my diet has been decreased and I don't wanna take meals as I don't feel hungry.
Sir I'm suffering from body pains This is because one side part of my body increased as compared with left I did heavy work with right hand I think this is the reason for my problem please give a good solution.
2. Restoring the imbalance in the body. Normalcy can be restored in the case of heart beat, blood pressure, body temperature respiratory rate etc. By applying the acupressure at the appropriate points for a few minutes.
3. Sedation certain points when stimulated produce calming effect on the mind. This is used for treatment of anxiety disorders, insomnia, depression, drug addictions, epilepsy etc.
4. Immunity. When certain homeostatic points are pressed it increases wbc in the blood, thereby increasing the immunity to fight diseases. Preventive health care is assured.
5. Vitality of internal organs. Acupressure when applied regularly improves he vitality. Digestive power increases, blood circulation improves, lung capacity increases and common problems are cured automatically.
6. Side effects. As there is no use of drugs and only energy points on the skin are activated there is no side effect at all.
Acupressure can be learnt by everyone to cure small disorders at home instantly and help people around us without drugs and cost.
I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from these body pains?
I am 27 years old. I am suffering from CFS and body ache. Sometimes having shortness of breath. I am addicted to alcohol and tobacco chewing. sometimes I had depressed mood. Symptoms: Hair Loss. Muscle cramps. Not interest in physical activity. Mood swing.
I'm studying B. Tech. I'm getting headache since 2 years. I consulted many doctors but no result at all. I'm getting pain on forehead, nerves at cheeks and neck. I'm getting pain for 6-8 hours a day. My nose gets blocked and I have cold all times and I can't inhale. When I get up from sleep I'm getting severe headache and became lazy. I'm losing my memory power. Give me solution for my problem. Thank you sir/madam.
I am nowadays feeling a bit drowsy due to my hectic schedule what should I do to get relief from the body pain I am getting from it?
I am working woman mere shift 10 Hr ki hoti h or pure din mujko khade rehna hota h jiski wajah se mujko back se niche puri body me pain rehta h.
I have an job which uncomfortable for my back pains at night. To remain fit what is the proper diet. I have an pain in my body. I am feeling week I have working all days.
I feel very much pain in my body and also feel very weak though I sleep 9 hours in night. I also feel sleepy during the day time whenever I have work to do. Why does it happens to me? I also drink a glass of milk every night, but it never reacts in my body. So what should I do?
Hi, My body pains very high for last 2 months still now i am using pain killers And ailments but no one not working please suggest medicine.
Follow principle of ICE.
I mean ice pack application. C stands for compressions and E stands for elevation of painful part.
For pain relief take only paracetamol sos.
Even single tab of pain killer can damage kidneys.
Alcoholic should avoid pain killer.
In case APD,even single tab of pain can cause gastric bleeding.
Better use local ointment for pain relief.
In new pain or unusual pain,better to consult your doctor.