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Dr. Atul Prasad

Bachelor in Physiotherapy , Member of Indian Association of Physiotherapy

Physiotherapist, Kolkata

1 Years Experience  ·  500 at clinic
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Dr. Atul Prasad Bachelor in Physiotherapy , Member of Indian Association ... Physiotherapist, Kolkata
1 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Atul Prasad
Dr. Atul Prasad is a trusted Physiotherapist in Kankurgachi, Kolkata. He has been a successful Physiotherapist for the last 1 year. He studied and completed Bachelor in Physiotherapy , Member of Indian Association of Physiotherapy . You can meet Dr. Atul Prasad personally at Home Visit Physiotherapy in Kankurgachi, Kolkata. Book an appointment online with Dr. Atul Prasad and consult privately on Lybrate.com.

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Info

Education
Bachelor in Physiotherapy - NOPANY INSTITUTE OF HEALTH SCIENCES - 2017
Member of Indian Association of Physiotherapy - Indian Association of Physiotherapy - 2018

Location

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Home Visit Physiotherapy

Cit Building, 7/31, 2nd Lane, Kankurgachi Kolkata Get Directions
500 at clinic
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How to Prevent Spondylosis

BHMS
Homeopath, Kolkata
How to Prevent Spondylosis

Following the simple tips below can give you a jump-start on improving or maintaining the overall health of your spine:

  • Develop a regular fitness routine: Try to incorporate resistance training and aerobic and flexibility exercises into your routine.

  • Lose weight if necessary: Being overweight or obese puts added stress and pressure on the joints in your spine (called facet joints). This can cause the normal wear and tear process to speed up.

  • Eat healthy, nutritious foods: Base your diet on fruits, vegetables, and whole grains.

  • Take breaks throughout the day: This is especially important if you work at a desk all day. Getting up to stretch every 30 minutes gives your back a chance to recover from the strain of sitting for hours.

  • Develop good posture: Sitting or standing correctly promotes good back health.

  • Learn how to lift properly: Lifting correctly can help you avoid excessive strain on your back.

  • Get plenty of sleep: Aim for 8 hours a night.

  • Stop smoking: Smoking can accelerate the aging process, which is bad news for your spine.

  • Avoid heavy use of alcohol: Too much alcohol can lead to dehydration.

There's no sure way to tell if you will completely avoid developing spondylosis, but leading a healthy lifestyle is one of the best ways to prevent spondylosis.

1 person found this helpful

Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to joint, heel pain nd diabetes doctor has prescribed these. Tell me if anything wrong wth this medicine or give some advice. When the sugar level was around 170 (fasting) her head was not spinning. Nw frm 2 days its happening.

MSPT (Master of Physical Therapy)
Physiotherapist,
Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to ...
If she is taking diabetic medication without having food or reduce quantity from regular intake it may end up in low sugar which may create such head spinning. So ask her to avoid taking low amount of food or skipping food. Joint pain is common in diabetic regular exercise and walking will help.
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My left ankle is pain in 1year, medicine and silicon pad is not effective, now what I do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, A common cause of ankle pain is a sprain, but a lot of other causes can lead to ankle pain. Consult a orthopedician or physiotherapist to have an accurate diagnosis. Advice: *Do Hot or cold or contrast bath: alternating cold and hot water bath with a ratio of 1: 2 mins (Like 2 min hot and one min cold water). * Avoid standing for long hours and walking bare foot. * Lose weight if you are overweight. •Do stretching of the muscles that support the ankle like calf muscle stretch. *Avoid sports and activities requiring high impact ground landing or stress foot like lawn tennis or basket ball or football specially without proper conditioning. *Make sure that shoes fit you properly. *Work on strengthening, balance and do agility exercises under physiotherapist supervision. Thanks and get well soon!
1 person found this helpful
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I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful after 4-5 hours .some one told me that it may be due to masturbations .is this somewhere correct?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painf...
Do learn stretching and Strengthening exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.
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Sir, I am 30 years old male and have a problem with back pain last 1 year. I have used so many ointments and tablets for couple of days but haven't got any relief so please suggest me doctor for permanent cure.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir, I am 30 years old male and have a problem with back pain last 1 year. I have used so many ointments and tablets ...
Please see an orthopedist for detail examination, x-rays blood tests, mri. For diagnosis. Do take physiotherapy help also. Thanks.
1 person found this helpful
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My wife is suffering pain in her right elbow since last 2 months. The local Doctor says- it is Tennis Elbow. Advised wear a belt in his right arm and not to do any heavy work from right hand, no medicine is prescribed. Still no recovery, please advice.

BPTh/BPT
Physiotherapist, Delhi
Tennis elbow is easily curable. Just make sure she avoids wringing of clothes, lifting of heavy frying pans or cooker in kitchen. N take some physiotherpy sessions. You cn visit me for further treatment.
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I am 15 years old and having backpain from last weak. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 15 years old and having backpain from last weak. What to do? Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joint pain. He is suffering a lot with joint pains and diabetic problems suggest how to get treatment for joint pains.

MBBS
General Physician, Mumbai
My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joi...
For pain take tablet paracetamol 650 mg and we have to rule out whether there is osteoarthritis of the joint and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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I'm having severe pain in right knee since last 2 days. What exercise I must opt for to reduce the pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm having severe pain in right knee since last 2 days. What exercise I must opt for to reduce the pain?
Since the knee pain is since 2 days, you need rest. Apply ice pack 5 times daily for 10 minutes every time. If pain is very severe without any reason, visit orthopaedic surgeon and get it examined. May need x Rays and MRI of your knee.
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