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OPTAID eye care

Ophthalmologist Clinic

P-40/A, Block - D, Bangur Avenue Kolkata
1 Doctor · ₹400 · 2 Reviews
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OPTAID eye care Ophthalmologist Clinic P-40/A, Block - D, Bangur Avenue Kolkata
1 Doctor · ₹400 · 2 Reviews
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about OPTAID eye care
OPTAID eye care is known for housing experienced Ophthalmologists. Dr. Somnath Ghosh, a well-reputed Ophthalmologist, practices in Kolkata. Visit this medical health centre for Ophthalmologists recommended by 55 patients.

Timings

TUE-SUN
08:30 AM - 11:30 AM

Location

P-40/A, Block - D, Bangur Avenue
Bangur Avenue Kolkata, West Bengal - 700055
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Doctor in OPTAID eye care

Dr. Somnath Ghosh

Diploma in Ophthalmology
Ophthalmologist
29 Years experience
400 at clinic
₹150 online
Unavailable today
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Beneficial Eye Exercises To Enhance Your Vision!

MS - Ophthalmology, Fellowship in Vitreoretinal Surgery
Ophthalmologist, Kolkata
Beneficial Eye Exercises To Enhance Your Vision!

There are many common measures people take to improve their eyesight or improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anti-clockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

2 people found this helpful

Hi, What treatment available of blepharospasm disease in allopathy less botox. Please, forward suggestion patients age- 40 years and disease from 2 yrs.

PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Medicine
Cosmetology, Chandigarh
Blephrospasm is a condition which can be treated only with the help of botox. As botox is used for muscle paralysis. Allopathic medicine has not proven much of the results so far. You can go for acupuncture few cases have healed with the help of that. Thank you.

Am 21 year old, weight is 64 kg and height is 5'2f how to loose weight? And I have myopia so what is the best way to get rid of specs?

BHMS
Homeopath, Noida
Am 21 year old, weight is 64 kg and height is 5'2f how to loose weight? And I have myopia so what is the best way to ...
1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time for more details you can consult me.
1 person found this helpful

Hi I have -4 power in both eyes and I have 460 microns of cornea thickness. Am I suitable for lasik? Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi I have -4 power in both eyes and I have 460 microns of cornea thickness. Am I suitable for lasik? Please suggest.
Yes you are eligible for lasik. You can also take homoeopathic treatment to reduce the numbers naturally without surgery. As lasik is not a permanent solution and number can come back.

आंखों की बीमारी - Aankhon Ki Bimari!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
आंखों की बीमारी - Aankhon Ki Bimari!

हमारे शरीर में वैसे तो सभी अंगों का अपना महत्व है लेकिन आँखें विशेष रुप से महत्वपूर्ण हैं. क्योंकि आँखों के माध्यम से ही हम इस दुनिया को देख पाते हैं. जिंदगी के रंग आँखों से ही महसूस कर सकते हैं. लेकिन कई बार आँखों में कुछ समस्याएँ या बीमारियाँ उत्पन्न हो जाती हैं. आंखों की बीमारियां किसी भी उम्र में किसी को भी हो सकती है. आइए इस लेख के माध्यम से हम आंखों की बीमारियों और इनसे बचने के कुछ टिप्स जानें.

1. मोतियाबिंद-

आंखों के लेंस विभिन्‍न दूरियों की वस्तुओं पर ध्यान केंद्रित करने में मदद करता है. समय के साथ लेंस अपनी पारदर्शिता खो देता है. लेंस के धुंधलेपन को मोतियाबिंद कहते हैं. आंखों के लेंस तक प्रकाश नहीं पहुंच पाने के कारण रेटिना आंखों में विजन नहीं बनने देती है और नतीजा हम अंधेपन की ओर पहुंच जाते हैं. आमतौर पर 55 साल की आयु से अधिक के लोगों में मोतियाबिंद होता है, लेकिन अब युवा भी इससे प्रभावित होने लगे हैं. सर्जरी कर आंखों में लेंस लगाना ही इसका एकमात्र इलाज है.

2. ग्लूकोमा-
ग्लूकोमा को काला मोतियाबिंद भी कहते हैं. कॉर्निया के पीछे आंखों को पोषण देने वाला तरल पदार्थ होता है जो यह तय करता है कि आंखों के भीतरी हिस्से में कितना दबाव रहे. जब ग्लूकोमा होता है तब हमारी आंखों में इस तरल पदार्थ का दबाव बहुत बढ़ जाता है. इससे आंखों के ऑप्टिक नर्व्स नष्ट हो जाते हैं और आंखों की देखने की क्षमता खत्म हो जाती है.

3. रेटिना की बीमारी-
रेटिना आंखों के पीछे पतली-पतली रेखाएं होती है जो कोशिकाओं से निर्मित होती है. आँखों से जब प्रकाश गुजरता है तो रेटिना ही उसको विद्युतीय संवेग में परिवर्तित कर तस्वीर बना कर मस्तिष्क के न्यूरॉन को भेजती है. रेटिना में गड़बड़ी होने के बाद आंखों की देखने की क्षमता कम हो जाती है. डायबिटीज में या फिर उम्र होने के बाद रेटिना कमजोर हो जाती है.

4. आंखों का सूख जाना-
आंख तब सूखती हैं जब आंखों के अंदर की आंसू ग्रंथियों में आंसू का बनना कम हो जाता है या बंद हो जाता है. आंख सूखने के बाद काफी परेशानी होती है. आंखों में खूजलाहट, जलन और कभी-कभी रोशनी भी चली जाती है.

5. आंखो से ज्यादा पानी या आंसू निकलना-
कभी-कभी हमारी आँखें रोशनी-हवा और मौसम के बदलाव को लेकर ज्यादा सेंसेटिव हो जाती है और हमारी आंखों से ज्यादा मात्रा में आंसू निकलने लगते हैं. यह एलर्जी और सर्दी के वजह से होता है. आंखों में संक्रमण से भी आंखों से ज्यादा पानी निकलने लगता है.

6. कंजक्टिवाइटिस-
यह एक प्रकार का आंखों का इंफेक्शन है. वायरल इंफेक्शन या फिर एलर्जी से आंखों का काफी लाल हो जाना कंजक्टिवाइटिस कहलाता है. इसमें आंखों में तेज जलन व चुभन होती है. आंखों से काफी पानी निकलने लगता है.

7. प्रिसबॉयोपिया-
आंख की इस बीमारी के बाद आप नजदीक की चीजों को नहीं देख पाते हैं या फिर छोटे अक्षरों को नहीं पढ़ पाते हैं. यह एक सामान्य बीमारी है जो चालीस के बाद किसी को भी हो सकती है. ग्लास लगाने के बाद आंखों के देखने की क्षमता ठीक हो जाती है.

8. फ्लोटर्स-
आँख की इस बीमारी में धूप में खड़े होने पर या फिर कमरे में रोशनी के बाद भी आंखों के आगे छोटे-छोटे स्पॉट नजर आते हैं. यह सामान्य बीमारी है, लेकिन कभी-कभी गंभीर भी हो जाती है. खास कर तब जब आपके आंखों के आगे रोशनी के फ्लैश चमकते नजर आए. यह रेटिना के जगह बदलने के कारण होती है.

आंखों के बचाव के लिए इन टिप्स को आजमाएं

  • कंप्यूटर पर काम करने के लिए आंखों के डॉक्टर के परामर्श से चश्मा बना लें.
  • कंप्यूटर के मॉनिटर की पोजिशनिंग ऐसा करें जिससे आपके आंखों पर कम दबाव पड़े.
  • कंप्यूटर पर एंटी ग्लैयर स्क्रीन लगा कर काम करें.
  • अगर काम करते-करते लगे कि आंख का पानी सूख रहा है तो 20 मिनट का ब्रेक लेकर बाहर घूमने चले जाएं.
  • आंखों के सेहत के लिए सुबह-सुबह खाली पैर घास और ओस पर चलना काफी फायदेमंद होता है.
  • आंखों का रेगुलर चेकअप कराते रहें.
1 person found this helpful

Hello, i'm from mauritius. I want to contact a doctor concerning my brother. He is 11 years old and doctor said that he has bilateral cataracts. He can't see properly from his left eye only. Whenever I ask him, he always tell me that his vision from the left eye is not blur but the problem is that the brightness is lowered. Doctor has already suggest surgery but he cannot guarantee us. Thus my mum and I do not what step to take. I hope you will be able to help me out in this problem. Thank you.

BHMS, MD - Homeopathy
Homeopath, Bhubaneswar
Hello, i'm from mauritius. I want to contact a doctor concerning my brother. He is 11 years old and doctor said that ...
I would like convey my thanks to Lybrate team that I can serve my knowledge for the suffering humanity from my in land to abroad. Your brother is only 11 years old and he is suffering from bilateral cataract. The symptom is “he can't see properly from his left eye only. His vision from the left eye is not blur but the problem is that the brightness is lowered.” doctor has already suggested surgery but he cannot guarantee us. In this age the patient having bilateral cataract and he felt the brightness is decreasing gradually. But I think the function of optic nerve also affected. There is an alteration of genetic expression (syco-syphilitic miasmatic state) that causes bilateral cataract & diminishing the power of optic nerve. The classical homeopathic treatment can stop the progression and cure the disease. In the case of surgery the disease process may aggravate more rapidly. For homeopathic treatment we have to take a complete case history including physical & mental symptoms, past history, family history etc, of the patient. And we have to find out one / single homeopathic medicine (simillimum) that can restore his health by the eradicating all the disease state. It will be able to remove the cataracts and dim vision and his genetic susceptibility also. If you will not get any suitable homeopath in your local, you may book for online treatment (video) from my Lybrate profile.

Pls suggest medicine for eye stye. It is my general problem for routine lifestyle. These eye stye comes regularly to my both eyes.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Pls suggest medicine for eye stye.
It is my general problem for routine lifestyle.
These eye stye comes regularly to ...
Take homoeopathic medicine staphysagria 30 thrice. See if it helps. You can consult me at Lybrate.
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