Doctor in Mansi Therapy
Treatment of Depression
Management of Smoking Addiction
Treatment & Management of Stress
Treatment of Anxiety
Treatment of Fear
Treatment of Memory Loss
Treatment of Anxiety and Depression
Treatment of OCD
Treatment Of Anxiety Attacks
Treatment of Stress at Work
Sex Addiction Counselling
Anger Management Therapy
Treatment of Alcohol Withdrawal
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Treatment of Personality Disorder
Substance Addiction Management
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
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Praana vaayu in human body is responsible for performing many vital functions. One of them is our intelligence. So mind related issues are directly related to dis-order of praana vaayu.
Signs of dis-ordered praana vaayu.
2. Stress & depression
3. Unable to forgive anyone
4. Confused state of mind.
5. Loss of joy in life
6. Week memory
7. Sudden mood alterations
8. Head ache after having mental exercise
9. Over blinking of eyes
10. Always in seek of company (uncomfortable if stayed alone)
How to cure prana-vaayu.
1. Getting up early before sun rise is must to cure praana vaayu disorder.
2. Atleast 48 mins in morning should be given daily for deep breathing, walk, praanayam or yog.
3. Nasya (nasal adminstration) of luke warm cow's ghee is very effective in recovering all praana vaayu dis-orders.
4. Fresh n healthy food should be consumed (canned- packed should never be consumed)
5. Keep body hyderated drink adequate amount of water.
6. Spices, excessive salt, fried, non-veg, mashroom, alcohol, tobacco harm praana-vaayu.
7. Keeping anger in mind for a person, community or anyone will never let you heal. Forgiveness is the only key to happiness.
Dear Doctor, its 5 am in the morning I am writing to you. I am an engineering student, Age 26, Unmarried, No record of mental illness or any other health issues in the past. Doctor, from last one week I am facing some difficulties in my thoughts. I just keep thinking myself in a hypothetical situation about anything or everything that is never gonna happen at all. It happens even when I am with my friends or in class or during dinner or while working, I don’t think I have situation where I don’t get these thoughts. I tried to keep myself busy but they (thoughts) are still with me. Initially I thought it was due to lack of sleep, but very soon I got that I keep thinking even in the sleep too, means in last week I never got a deep sleep like before. Doctor, I am not a continuous smoker but I smoke. Before yesterday, last time I smoked was 2 months back and I don’t have thought about tea, coffee, drinks (alcohol) or any other drugs. What actually made me panic is yesterday after noon I had a tea and smoked a cigarette. After that my mind is functioning well. I got a good sleep of 4 hours and as of now no issue of thoughts. 15 days back went to meet my parents (after 14 months). Where my mom used to give me the tea every day (2 times a day for 8 days), (I am telling it because I don’t have habit of tea or coffee and usually when I have a tea or coffee it’s difficult for me to sleep but in my home it was normal, even after having tea for 2 times my sleep was good and I don’t have a clue why) So doctor tell me now, What actually happening to me? Am I addicted tea in that short time? Or something wrong with my mind? I need to have this tea? Or smoke? (doctor I don’t want to be a slave of tea or smoke)
My child is 15 years old. Very good in studies but since 1 year lost concentration in studies no interest in studies, not listening to parents, negative thoughts, friendship with not studious children, etc. Pls help.
I am 37 years old male I am taking a medicine name daxid. 50 for depression and anxiety I want a permanent solution how I can get rid from this problem.
I am unable to feel free and happy because my competitive exams went bad .It is hard to focus on anything .I am unable to think freely .There is always a thought in my mind that I could do better .It is so hurting .Please give some solutions to overcome this.
Aged 31. Going to marry in april. I am very short temper. So getting angry very quickly. So am worried when I think about my future. So many questions are playing in mind. Please suggest me what should I do?
Stress, emotions and meditation:
Many of us got free advice from others to meditate regularly for destress and good mental health. Very few people say how exactly meditation helps.
Here is scientific answer, why we have to meditate? how it helps in reducing stress and increase in emotional intelligence.
Meditation is a science:
Scientifically meditation helps in reducing stress in 3 important ways
1) Interpretation and perception of stress due to any situation is basically projected from his past memory.
Past memory differs from person to person. This is the reason there is different response from different individuals for same stressful event.
Meditation goes directly to the root of the stress response by releasing the remembered stresses that trigger new stress.
2) With each stressful event, there is release of adrenaline and corticosteroid.
In long term meditators levels of cortisol and adrenaline are found to be lower and their coping mechanisms are stronger.
3) The amygdala, the fight or flight part of the brain which is important for anxiety, fear and stress.
That area got smaller in the group that went through the mindfulness-based meditation.
The change in the amygdala was also correlated to a reduction in stress.
It seems that scientific reasearch from west from 1970 onwards confirmed, what yogis in india and east have been teaching for ages.
How meditation helps in controlling emotions?
Researchers found an increase grey matter in the prefrontal cortex of brain, as well as the posterior cingulate, left hippocampus, temporo parietal junction and part of the brain stem called the pons.
These areas all regulate learning, cognition, memory, empathy and emotional regulation as well as self relevance.
Studies have found that a daily meditation practice can lower blood pressure and cholesterol levels, decrease anxiety and depression, and reverse the biological markers of aging.
Conclusion: All stress originates from the perceptions we attach to either events from the past or thoughts of the future.
The immediate moment, this very second by its very nature has no power to generate stress.
The act of meditation is simply just a process whereby one focuses the mind in the here and now the immediate present. It is for this reason that meditation is one of the most powerful things we can do to reduce stress and its negative effects in life.
Alcohol is a major source of erection problems. A number of people who are hooked on alcohol suffer from brewer`s droop which is a state of male flaccidity that unable people to get erection.
Apart from impairing your erection countless studies have shown that alcohol consumption is the major cause of unwise sex which leads to catching infections and STDs. It is true that alcohol can impair judgement and this means that a lot of young people mistake it as something that boost horniness but as is common knowledge you are less likely to enjoy alcohol induced sex as compared to sex while fully sober.
Researchers have found that too much alcohol affects both your brain and your penis. In a study conducted by University of Washington it was found that men who didn’t consume alcohol were able to achieve an erection more quickly than men who did. While some men were unable to have an erection altogether after consuming alcohol.
That`s because boozing before sex can lead to decreased flow to the penis and also reduces the intensity of your orgasm. It means that even if you are able to have sex after having alcohol you are unlikely to enjoy it as much.
It is important that alcohol consumption should be kept to a minimum as it impairs your ability to enjoy sex and also can cause health issues on sexual health in the short and long term.