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Mansi Therapy, Kolkata

Mansi Therapy

Psychologist Clinic

9th Floor, Center Building, 24 Park Street, Landmark : Near Barbeque Nation Kolkata
1 Doctor · ₹800
Book Appointment
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Mansi Therapy Psychologist Clinic 9th Floor, Center Building, 24 Park Street, Landmark : Near Barbeque Nation Kolkata
1 Doctor · ₹800
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Mansi Therapy
Mansi Therapy is known for housing experienced Psychologists. Ms. Ms. Mansi Poddar, a well-reputed Psychologist, practices in Kolkata. Visit this medical health centre for Psychologists recommended by 72 patients.

Timings

MON-SUN
11:00 AM - 07:00 PM

Location

9th Floor, Center Building, 24 Park Street, Landmark : Near Barbeque Nation
Park Street Kolkata, West Bengal - 700016
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Doctor in Mansi Therapy

Ms. Ms. Mansi Poddar

MA - Counseling Psychology, Certificate Cognitive Behavior Therapy
Psychologist
9 Years experience
800 at clinic
Available today
11:00 AM - 07:00 PM
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Quick Stress Relief!

Masters In Clinical Psychology
Psychologist, Lucknow
Quick Stress Relief!

Ever wish a stress superhero could save you from the tension of traffic jams, chaotic meetings, arguments with your spouse, or a toddler’s tantrums? Well, you can be your own stress-busting superhero. Using your senses, you can tap into the power to reduce the impact of stress as it’s happening and stay in control when the pressure builds. Like any skill, learning how to ease stress in the moment takes time, experimentation, and practice, but the payoff is huge. When you know how to quickly relieve stress, you can stay calm, productive, and focused—no matter what life throws at you.

When your thoughts start to spin out of control during a stressful moment, stop and reframe your thinking. By your choice of perspective, you direct how your body will respond—in fight or flight, or in creative choices and solution-based responses

Words could be great stress relievers. One technique to quell sudden stress is to repeat a phrase from which you draw power and strength. “Think positively about releasing what is bothering you by repeating a positive mantra that uplifts you such as, ‘I am at peace,

When stress attacks, it can feel like your whole world is crashing down. Remind yourself what’s good in your life with a quick gratitude round-up.

Escape from a stressful situation by remembering a favorite vacation spot or a place where you feel cozy and at home. Make sure to take note of every detail of your favorite spot—the more detailed your visualization, the more stress gets kicked to the curb.

1 person found this helpful

Is there any other treatment in ayurveda or homeopathic for my depression problem. And how can improve cortisol level. My bp have to low always. Sometimes it goes 30-70. Sometimes I felt down for half an hour to 1 hour anywhere anytime. I have to cry always without any reason.

PG sciences Delhi
Psychologist, Delhi
Is there any other treatment in ayurveda or homeopathic for my depression problem. And how can improve cortisol level...
Need to know proper details to rule out more clear picture of your problem. Please consult any psychologist and let them decide the extent of your problem. Don't decide by yourself whether you are in depression or not. If you need my help you can contact me online. And for your physical problem such as low bp you need to consult any physician so that to rule out the reason for your low bp. Take care.
1 person found this helpful
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How Homeopathy Helps Manage Mood Swings?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
How Homeopathy Helps Manage Mood Swings?

What are mood swings?
There are days when you feel a sudden surge of excitement and days when you find yourself beating the blues and on those days you struggle. You will be surprised to know that even emotional problems have a cure that is natural and without any side effects.

What causes Mood Swings?
Most people know that our brain produces a “good mood” hormone called serotonin. If we do not produce enough of it or it gets broken down too quickly, then a low mood results. Various genetic factors and your surroundings also play a huge role in determining your mood, but the way you perceive things can change your attitude towards them.

  1. Physical Illness: A physical illness can be followed by depression, esp. those like cancer, AIDS, and heart diseases etc which carry serious implications..
  2. Result of diseases: Depression or mania could be the presenting feature of cerbrovascular disease, neurological disorders such as multiple sclerosis.

Symptoms of Depression

  1. Depression of mood is the primary symptom. There may be a diurnal variation of mood, depression being most distressing early in the morning or at the end of the day.
  2. Loss of pleasure in life (anhedonia)
  3. Loss of interest in oneself and others
  4. Low self esteem
  5. Self blame
  6. Hopelessness
  7. Suicidal thinking
  8. Feeling of guilt and worthlessness
  9. Sleep disturbance (initial insomnia, early morning wakening or hypersomnia)
  10. Poor concentration
  11. Fatigue

How can you treat depression with Homeopathy?
Most treatments comprise of drugs and other anti depressants that take a toll of a person’s mental and physical health because of this various side effects. Therefore treatment like these may not always solve your issue completely, this is when homeopathy comes to your rescue.

Homeopathy offers very good treatment possibilities for depression with good results. There are a large number of medicines which can be used and the selection of medicine depends not just on the symptoms, but also on the cause. Like all psychological disorders, depressive illness also requires good case study and continuous monitoring by a competent homeopath. One should not try any form of self-medication
Some of the commonly indicated medicines are anacardium, arsenic-alb, aurum-met, ignatia, acid-phos, pulsatilla, natrum-mur, sepia, antim-crud, naja, nux-vom, stann, psorinum etc. The selection of medicine varies from case to case. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

1 person found this helpful

Hi doctors, I am going through tough and mentally scared situation. I am facing an issue. Whenever I clear my that in night forcefully or my putting finger in mouth, I get light or sometime red color mucus. It has now become my habit to clear that forcefully in night and see mucus color. I do not have any other main in that, stomach neck or head. I always scared about stomach cancer disease. My stool is also normal. I do not know how to get ride off this cancer thoughts. This color mucus comes in night only and when I do forcefully. It never appear in morning or normal that clear. I do not know if mucus is having food color which I eats in night. Please help. I am getting mad day by day.Please help me for that

BHMS
Homeopath, Bangalore
Hi doctors,
I am going through tough and mentally scared situation. I am facing an issue. Whenever I clear my that in...
Hello Mr. lybrate-user From the information given by you, it appears you are habituated to induced vomitting. Since inducing vomitting by putting fingers in mouth is not normal, some amount of tissue from gastrointestinal tract comes out in different colours and consistency. The solution is you should deviate your thoughts of putting fingers in mouth to clear mouth, which can you do by spending some time on phone at that time or reading books. If you are unable to get rid of the thought to induce vomitting, consult a homeopathic physician as homeopathy has best medicines to help stop induced vomitting without any side-effects. I hope you will try to resolve this habit by yourself by deviating or neglecting the thought process of putting fingers in the mouth. Take care.
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How can we becom calm and peaceful so instead of frustration we can enjoy our life in this stressful world today. I have personal and job worries thats making me day by day more stressed and worried. Any suggestion.

Masters In Clinical Psychology
Psychologist, Lucknow
How can we becom calm and peaceful so instead of frustration we can enjoy our life in this stressful world today. I h...
Hi Thoughts will come and go Don't attach with worries and negativity of the thoughts Be detached also have plans short term long term and steps to achieve each goal Be positive and grateful for positive things in life Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best.
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I am really very depressed I am not able to sleep properly. I aborted my 8 weeks child with my own consent but I feel really very sad. My boyfriend was very good to me after abortion. I met him twice before coming to my hometown. But now his behaviour is completely different. He blames me for this. Today I went with a problem saying him that I am at my lowest point and I feel I am getting depressed day by day. His reply was he is not interested I should go to my friends who care about me. And not him (reason: in march april we had a fight n I had a conversation with my friend he do not like. And wen I got to know about pregnancy he wanted me to wait for 2 days. But I was so tensed and hype that we had an argument in which I said I have many friends to care about me.) For me it was just an argument. He too says very bad rubbish things while arguing. I never do this to him. I am always there for him when ever he needs me. Even at night 2 'o' clock he has a problem I go to him leaving my everything behind. I don't know what to do. Sometimes he is good sometimes he is worst. I cried a lot today saying him that please I do so much for you I am not okay and I need you. I am not going to any of my friends. I also told him that please do not bring these talks in between he replied that this is the time for such things I was waiting for some situation like this when you be in your worst time and I will not be there to care or even see you. Now go to your friends who care about you. I do not know what to do. I am not able to leave him. I am depressed and I get too panic. I do not have any control over me. Please guide me. Please I apologised to him several times. I do everything for him. Cooking for him. I keep him on top. But he only see negatives the arguments we had. The negative I did. He too has done a lot negative with me. What should I do please help me.

PG sciences Delhi
Psychologist, Delhi
Hello Lybrate user. Don't be dependent on any one to such extent that the purpose of life becomes useless without that person. We are the one who can control everything in our life ,our happiness lies within us only. Don't depend on any other for this. At the same time we are human and get attached with people and when this type of situation comes life becomes hell. But it is not like that you can't be normal, you life can become very beautiful what you need is slightly change in your approach and in this any professional can help you ,if you need my help you can contact me. Make fresh start, forget whatever happened ,you can't change your past ,what you can change is your present so that your future can be beautiful.
1 person found this helpful
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I am depression patient psychiatrist prescribe me qutan 25 tablet I am 26 years old and m.sc physics student I was continually fail in exam please advise me.

Psychiatrist, Srinagar
I am depression patient psychiatrist prescribe me qutan 25 tablet I am 26 years old and m.sc physics student I was co...
Hello what were your symptoms or what are still your symptoms. As if you say depression there are other medication that are better for depression than qutan.
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I am 49 year old female. I suffer from anxiety. The trigger for my anxiety is speed. Anything which has to be done fast creates anxiety for me. I feel difficult to survive in this fast paced world. I find difficult to function in pressure.

BHMS, Diploma in nutrition and health education, M.Sc. in counselling and psychotherapy
Homeopath, Noida
I am 49 year old female. I suffer from anxiety. The trigger for my anxiety is speed. Anything which has to be done fa...
Hello, Accordingly your problem you need to do yoga, meditation and consult with psychologist. Breathing exercises and some counseling with homeopathic medicine will help you to get rid of problem. I deal with lifestyle disorder, anxiety problem. So if you want to connect with me on Lybrate then please let me know. Thanks.
1 person found this helpful
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I lost somebody last year and since then I have been very depressed and prefer keeping to myself Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody last year and since then I have been very depressed and prefer keeping to myself
Please help me.
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psychiatrist has increased my medications and I would like to understand if it is going to be possible for me to get out this completely or not medically? And how long can I use these medicines, will they start wearing out their effects? Everyday Medicines: Stamlo 2.5 x 2, Zapiz 0.5 x 3, Trazonil 0.5 x 1, Desveren 100 mg x 1, Bupron XL 300, Multivitamins. I have also stopped smoking since 20 days and alcohol completely since 3 months and feel little hotter than before.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psyc...
Dear Lybrate user it's good that you are taking help from psychiatrist. The course of medicines will be decided by him or her. With improvement in your condition he will also reduce the dosages too. But if you feel any side effects, it is advisable to speak to him. Secondly I will also advice you to take some psychological therapy sessions from Clinical psychologist. This will help you in reducing your symptoms fast and make you feel better. All the best.
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