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Healing Touch Clinic, Kolkata

Healing Touch Clinic

  4.6  (378 ratings)

Orthopaedic Clinic

59 - Block A, Bangur Avenue, Near Shyam Mandir Kolkata
1 Doctor · ₹400 · 24 Reviews
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Healing Touch Clinic   4.6  (378 ratings) Orthopaedic Clinic 59 - Block A, Bangur Avenue, Near Shyam Mandir Kolkata
1 Doctor · ₹400 · 24 Reviews
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Our medical care facility offers treatments from the best doctors in the field of Arthroscopy & Sports Surgeon, Hip Replacement Specialist, Knee Replacement Specialist, Orthopedic Surgeon......more
Our medical care facility offers treatments from the best doctors in the field of Arthroscopy & Sports Surgeon, Hip Replacement Specialist, Knee Replacement Specialist, Orthopedic Surgeon.By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Healing Touch Clinic
Healing Touch Clinic is known for housing experienced Orthopedists. Dr. Manoj Kumar Khemani, a well-reputed Orthopedist, practices in Kolkata. Visit this medical health centre for Orthopedists recommended by 99 patients.

Timings

MON-WED
06:00 PM - 08:30 PM
MON-WED, SAT
10:00 AM - 12:30 PM
SAT
08:00 PM - 09:30 PM

Location

59 - Block A, Bangur Avenue, Near Shyam Mandir
Bangur Avenue Kolkata, West Bengal - 700055
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Doctor

Dr. Manoj Kumar Khemani

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist
92%  (378 ratings)
15 Years experience
400 at clinic
₹300 online
Available today
10:00 AM - 12:30 PM
06:00 PM - 08:30 PM
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Patient Review Highlights

"Professional" 3 reviews "Well-reasoned" 11 reviews "Helped me impr..." 1 review "Nurturing" 1 review "Thorough" 2 reviews "Practical" 3 reviews "knowledgeable" 15 reviews "Sensible" 1 review "Caring" 3 reviews "Very helpful" 28 reviews "Saved my life" 1 review

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Fractures - Can You Avoid Them?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Fractures - Can You Avoid Them?

An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.

How age plays a role in your chances of getting a fracture?

Your risk and severity of developing a fracture, depends, to a certain extent on your age.

A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.

With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.

Preventing crippling joint injuries need many steps in younger generation known as prehab especially for sporting population and adult population involved in day to day activities requiring your body getting subjected to physical stress.

Simple steps to get your joints back to normal in case you do get into injuries.

  • Having a calcium and vitamin d rich diet to strengthen bones
  • Exercising to strengthen bone and muscle health as well as your balance
  • Taking relevant medicines to make your bones strong
  • Going for timely bone mineral density test to determine the health of your bone
  • Exposing yourself to the sun for about 20 minutes everyday
  • Having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
  • Preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls.

My 25 OH Vitamin D level is reported to be 15 ng/ml. I am reluctant to take medicines for it as I am told by elders that you need not take them as you are young. How can I correct this deficiency otherwise? I feel low about my joints making frequent noises without pain. Is it due to it?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My 25 OH Vitamin D level is reported to be 15 ng/ml. I am reluctant to take medicines for it as I am told by elders t...
Vitamin D deficiency is very common even in children and young adults. Lack of vitamin D can cause various growth problems and weakness in bones. You need vitamin D supplements as your test are showing severe deficiency. Knee noise without pain usually gets better with exercise.
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Lower Back Pain - Exercises For It!

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Lower Back Pain - Exercises For It!

The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point at the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.

  • Partial Crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
  • Hamstring Stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
  • Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
  • Wall Squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.


Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.

2 people found this helpful

I am an intermediate runner and will run an average of 15-20 Km a week. From past one month I am experiencing a slight pain in the lower part of right knee. I changed my running shoes the pain and now I am not experiencing any pain during running but have slight sensation of pain after the run. Please advice me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I am an intermediate runner and will run an average of 15-20 Km a week. From past one month I am experiencing a sligh...
This could be due to excessive strain on your knee cartilage due to running. Get checked by an orthopaedic surgeon nearby and start cartilage protective medicines. Physiotherapy will be helpful.
1 person found this helpful
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Since 2 months continuously pain low back asper physician take 7 days thiox od and zinetc use medicine no pain but after medicines stop slowly pain.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Since 2 months continuously pain low back asper physician take 7 days thiox od and zinetc use medicine no pain but af...
You need further investigation to find out the exact cause of this pain. I suggest that you get an x-ray and an MRI scan done of the spine. Vitamin B12 and D3 test will be helpful. Visit an orthopaedic surgeon to properly examine your spine. Physiotherapy will usually help in most cases.
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Helo doctor one week back I done masturbation now I am feeling pain in low back buttocks things and most probably in knee doctor how can I did this pain nd knee pain s any major cause r WT?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Helo doctor one week back I done masturbation now I am feeling pain in low back buttocks things and most probably in ...
It is unlikely to be due to masturbation. You probably have backpain radiating upto the knees. Take rest. Apply hot bag. You can also apply painkiller gels.
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I am 35 years old. Uric acid is 8.2. Multiple joints are paining severe. Is it possible to have severe pain due to slightly high uric acid level?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I am 35 years old. Uric acid is 8.2. Multiple joints are paining severe. Is it possible to have severe pain due to sl...
Your uric acid levels are not slightly high. They are Significantly higher than normal. Uric acid above 6.0 levels puts you in risk of getting frequent gout attacks. It could be also the cause of your joint pain. However full arthritis tests are recommended as many times a person may have more than one type of arthritis. Another cause of multiple joint pain is inflammatory arthritis.
1 person found this helpful
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Actually skin on my penis is not moving back, is that a problem or it will move back while doing intercourse, help me out with this doubt.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Actually skin on my penis is not moving back, is that a problem or it will move back while doing intercourse, help me...
The condition you have is called Phymosis. In this condition the foreskin of the penis is too tight and cannot be moved back. This can cause tearing of the skin with pain during intercourse. Sometimes it can go back with force during intercourse but gets locked in that position. This leads to swelling and severe pain and is called paraphymosis. This condition is best treated with surgery. Please consult a general surgeon for proper check up and further advice.
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My leg was broken before 4.5 years and I go operation. I have platinum inside the bone from the hip to the knee, with 4 screws. If I walk a lot I feel pain above the knee at the screws place exactly. I feel I recovered when should I remove the platinum? What should I do with the pain? Is the removal operation is going to break my bone again? Thanks.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My leg was broken before 4.5 years and I go operation. I have platinum inside the bone from the hip to the knee, with...
4.5 year is quite long enough time for bone to join. If the titanium plate is giving problem it must be removed. After removing the implant, the bone it's unlikely to break if it's joined properly. Sometimes removing the offending screws is enough and full implant removal is not needed. (By the way Implants are made of stainless steel or titanium. No implant is made of platinum. If in doubt you can ask your doctor to give the removed implant to you. Check it yourself.)
1 person found this helpful
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i'm 18 years old. I had done over masturbation. I wish to cure from side-effects such as back pain and head pain. Im so depressed please Help me .i want to cure from it. Can you suggest any medicine. To cure.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
i'm 18 years old. I had done over masturbation. I wish to cure from side-effects such as back pain and head pain. Im ...
You are worried because you assume that back pain and headaches are side effects of masturbation. Let me assure you there is absolutely no relation between masturbation and back pain. Your pain is most likely to be due to vitamin deficiency which is quite common in your age group. Take multi vitamin supplements, exercise regularly and forget about side effects of masturbation. Almost 90% males and 70% females masturbate at a certain age, so you are not alone and it's not a crime in India to masturbate.
1 person found this helpful
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My 15 month baby have bone broken issue in normal fall what should I have to do and his blue sclera, or a bluish color in the white of the eye.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
It's probably a case of osteogenesis imperfecta. Extreme safety is required. This condition usually improves as the child grows. Thick carpet in whole house is recommended. Anti skid tiles in bathroom. Gentle handling of child. Extra padded clothes, dipers. Give calcium and vitamin D supplements. Unfortunately there is no cure for this disease.
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I met a small accident before 4 years ago in that time my right leg is broken and operation can done, in operation a small rod is attached to bone in leg. Can take out (remove) the rod in leg now. How much money want to do operation for remove the rod. Thanking you sir.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Yes, The rod can be taken out. (I am assuming that the bone has united). Cost varies from hospital to hospital and city to city. You can get an estimate from your preferred hospital. Rarely the rod is too jammed and cannot be taken out.
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I have a accident 15 years ago .My right leg thigh bone is broken .Form that onwards my right leg is shorter then other min 2 inch and leg also not folded completely. Now few days my knee is full painful. Now I want my leg full bended and my short leg become a normal if it's possible please confirm thanks.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have a accident 15 years ago .My right leg thigh bone is broken .Form that onwards my right leg is shorter then oth...
Leg can be lengthened as required but bringing back full movement of knee will be challenging after so many years. Anyway it's never too late to try.
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My son is suffering from soar throat from 2 days. Now his temperature increases and pain in legs What are these symptoms of and cure for this.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My son is suffering from soar throat from 2 days. Now his temperature increases and pain in legs
What are these sympt...
You should immediately contact a pediatrician. He is probably having infection in the throat which usually needs proper antibiotics. Sore throat with fever and joint pain should never be ignored as it can be due to rheumatic fever.
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Hello Doctor, My mom is diabetic since last 6 yrs. She is on oral medications metformin +glimepiride (500/2) bd. From last 6-8 months her blood sugar was not under controlled. Her Hba1c was 9 one month back. Then sitagliptin was added to her medications. Since then her blood sugar is under control. She is hypertensive also for that she is taking telmisartan 40 mg od. Since last 1-2 months consistently she is suffering from pain in both lower limb mainly in calf muscles which get relieved on taking aceclofenac or other NSAIDS. After stopping medicine she develops severe pain in legs. Is it related to diabetes. Plzz give your needful opinion. Thanking you.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Hello Doctor,
My mom is diabetic since last 6 yrs. She is on oral medications metformin +glimepiride (500/2) bd.
From...
This kind of pain in legs can be due to poor circulation of blood in the legs. Another reason in diabetic patients is diabetic neuropathy. She needs absolute control of diabetes. Check her vitamin B12 and D3 and calcium levels. USG colour Doppler can detect blood circulation problems in the legs. Vitamin E supplements sometimes help.
1 person found this helpful
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Greetings, amRaja of age 25. Came up with a humerus shaft fracture (transverse) before 6 weeks, bone seems to be in alignment and shows signs of healing .how long should I be in the cast and how to identify that it's about time to remove my cast and start with pt. Can see a fluffy cloud pattern around the fracture but inside the unity isn't 100 percent yet. Once healing Is complete, can I resume lifting weights slowly by increasing the weight?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Usually the cast is removed in 6 weeks as keeping it longer will cause shoulder and elbow stiffness. The fracture can take 6 to 8 months to heal. If the fracture has not been fixed with a plate or nail, lifting weight is not advisable for another 3 months. If the fracture has been fixed you can immediately start physiotherapy and lift weight upto 2 kg.
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Hi, I was having back pain and some skin problems like slight vitiligo on inner lip. I was recommended vitamin b12, vit D tests. My vitamin D levels are 6.38 ng/ml. Vit B12 levels are 125 pg/ml. I want to know are these levels too low and how can I get it to normal level. Diet changes to treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Hi, I was having back pain and some skin problems like slight vitiligo on inner lip. I was recommended vitamin b12, v...
Vitamin D is not sufficiently available in any diet. It's best source is strong sunlight. B12 is available in many foods but is destroyed on cooking. Green leafy vegetables, sprouts, fruits are good source. We usually recommend supplements for a few months as no amount of food will adequately replenish the severe deficiency you have.
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Knee Pain And Its Causes!

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Knee Pain And Its Causes!

Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.

Causes :

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid Arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.

Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.

  • Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
  • Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
  • Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
  • Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees. If you wish to discuss about any specific problem, you can consult an Orthopedist.
2560 people found this helpful

Can unstable fracture cause further damage after taking the best rest for 6 weeks? (L3 vertebra wedge compression unstable fracture) Can I start walking now?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
All unstable fractures of the spine need fixation by operation. It is the stable fracture which can be managed by rest and midicines. Unstable fractures are named so because they are unstable and need some kind of fixation. Vertebral fractures don't unite in 6 weeks. Therefore there is high chance of displacement and therefore further damage in unstable fractures even after 6 weeks of rest. You probably had a Stable fracture, that's why your doctor would have given you rest only. Even for stable fractures I would recommend 2-3 weeks of more rest. I hope I have answered your query.
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Before 7 year back maine kabi kabi masturbation karta tha ab nhi kya merely in future it's gives problem or not please suggest me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Before 7 year back maine kabi kabi masturbation karta tha ab nhi kya merely in future it's gives problem or not pleas...
It's very normal in people of your age to masturbate sometimes (both boys and girls). It is not a disease and will not affect your future life in any way. Stop thinking about it and move on.
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