Doctors in Goethals Memorial Health Centre
Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Hair Fall
Treatment of Red Eyes
Management of Underweight & Malabsorption Disorder
Back Pain Treatment
Treatment of Hair Loss
Treatment of Pregnancy and related Disorder
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Greying Hair
Treatment of Black Spots on Skin
Treatment of Hair Growth
Skin Whitening Procedures
Treatment Of Acne Scars
Treatment of Cold Cough
Treatment of Diet
Treatment of Irregular Periods
Treatment of Oily Skin
Treatment of Dark Circle
Submit a review for Goethals Memorial Health CentreYour feedback matters!
Patient Review Highlights
Olive plants grow mainly in the Mediterranean basin and olive oil is extracted from the fruit. It has a wide range of beneficial uses. It is used as a cooking oil, as a pharmaceutical, as a cosmetic, in soaps and creams, and as a fuel. This wonderful extract has worked magic in attaining a healthy living and can also cure you of certain disorders. Let us peek into the world of this lipid legend!
Olive oil is advised to be incorporated in the daily diet to control cholesterol, relieve constipation and aid in weight loss. It is also known to work as an aphrodisiac. The oil improves bone quality, nail growth and helps in development and lustre of hair.
Benefits for the skin
It is used as an ingredient in makeup removers, soaps, and scrubs for better outcomes. Olive oil contains anti-ageing properties that are searched for by almost every middle-aged woman in a population. They are also used as moisturisers and for enhancing the skin quality.
How does it work against diseases?
Olive oil is rich in antioxidants like vitamin E, phyto-nutrients (which act as anti-inflammatory agents), and it works as a preventive agent against cancer, heart disease, high blood pressure, obesity, osteoporosis, and similar diseases.
Lemon is another all-time favourite citric fruit, found in Asia in large quantities and qualities. It has many health benefits as well. Lemon is also a choice of the general population in both culinary and non-culinary units.
Why are lemons favourable?
Lemons are rich in vitamin C, which is much more than the daily consumable value. They are also packed with flavonoids, iron, magnesium, calcium, potassium, vitamin B6, copper, and folates. Modestly, it can be assured that they work as anti-toxic and anti-infectious substances.
How lemons contribute to a healthy lifestyle?
Lemons help in breaking down free radicals, which, when more in number, can cause serious damage to blood vessels and cause cholesterol formation.
- Its citrus quantity helps prevent acne, resulting in a healthy, glowing skin.
- It helps in iron absorption due to its high content of vitamin C
- It relieves problems related to indigestion and constipation.
- It is used in hair care. It can treat dandruff, hair loss, and provide additional shine to the hair.
- It is also good for throat infections, due to its functions as an antibiotic.
These two gifts from nature are so common to the human eye that we fail to provide them the importance they deserve. Nature has provided many such gifts to us. Open your eyes and start searching for more!
One of the most common reasons of erectile dysfunction is obesity, which might sink your intimate life to a great extent. It is really crucial that you are in control of your weight and regain your libido.
One of the most common chronic conditions that men face is that of erectile dysfunction (ED). Statistically, over 18 million men above the age of 20 experience it to some degree. It is an inability to achieve or maintain erection required for desired sexual activity. Though there might be various reasons for it, there is a consistent connection between obesity and sexual dysfunction. It has been found that obese men are prone to ED 2.5 times more than those of normal weight. These symptoms of ED and various other health issues can be observed if you are just 30 pounds overweight!
- Obesity causes atherosclerosis, which is a cardiovascular condition. In this condition, cholesterol is deposited on the walls of blood vessels, thus restraining blood flow to the organs in the body including the penis.
- The testosterone level in obese men is low. Due to absence of this sexually-stimulating hormone, there is an inability to achieve erections as testosterone is needed to increase the level of nitric oxide in penile tissue, which acts as a blood vessel dilator.
- In most cases, erectile dysfunction is considered as the first sign of a weak heart in men who are overweight.
- Men might experience a low libido, because of the reduced testosterone levels.
- They might experience a depressed mood and lowering in their levels of energy.
- They might experience a diminished sense of vitality.
It’s really crucial to shed that extra weight if you want to regain your sex life. It has been found by researchers at the Center for Obesity Management in Naples, Italy that one third of obese men have improved sexual activity after they lost weight.
- Lose weight. Check on how much you eat in a day. Aim at losing 1 to 2 pounds a week, which equals to losing around 500 to 1000 calories in a day.
- Look out for what you eat in a day. Avoid chips and dips, and become friends with greens and other raw vegetables as your snack. Stop eating the processed and red meats; replace them with fish instead. Switch to whole grains.
- Physical activity is the most important aspect when it comes to losing weight. Implement a successful weight-loss strategy. Take out some time by skipping a few episodes of your TV show, get up from the couch, and get active for around 30-45 minutes in a day. Repeat this 3-5 times in a week.
- Lastly, maintain these habits until you don’t shed those extra pounds that are a hindrance to your sex life.
The human digestive system is a very complicated and sizeable component of the body. It starts right at the beginning of the mouth, ending at the rectum. Some of the major responsibilities of the digestive system include absorption of essential nutrients and elimination of wastes.
Not only do digestive problems have embarrassing and unwanted symptoms, serious, chronic diseases can be caused if the minor problems are not treated.
Some digestive problems are listed below:
- GERD: This is a burning sensation that results from acids in the stomach being squirted into the oesophagus. A burning sensation is felt, right from the chest to the end of the throat. Frequent heartburns can lead to GERD (Gastroesophageal Reflux Disease), symptoms of which include dry cough, sore throat, chest discomfort and difficulty in swallowing.
- Bloating: This is caused due to the presence of excess gas in the colon, small intestines or the stomach.
- Dyspepsia: This is an uncomfortable feeling or pain which occurs in the upper abdominal regions, mostly a result of excess food intake. It is commonly referred to as indigestion. Dyspepsia can be discomforting and if prolonged, medical assistance should be opted for.
- Chronic Constipation: Persistent constipation (chronic) is a sign that there is a problem with the elimination of wastes. This usually happens when the colon is unable to move or pass stools. Other major causes of chronic constipation can be changes in your usual diet, various eating disorders, Irritable Bowel Syndrome and excessive consumption of dairy products among others.
- Food Intolerance: This occurs when the digestive system is unable to tolerate certain food items. This condition is different from food allergies as it only affects the digestive system. Some of the common symptoms include diarrhoea, headache, gas and vomiting.
Possible Serious Conditions-
A gastroenterologist is a type of doctor that specializes in diagnosing and treating diseases involving the digestive system. If you continue to experience digestion problems, it’s time to make an appointment.
More serious signs could mean an emergency medical problem. Those signs include:
- bloody stools
- continuous vomiting
- severe abdominal cramps
- sudden, unintentional weight loss
You may be able to overcome digestion problems with treatment and lifestyle changes. Certain diseases of the digestive system might be long-term, but medications can help alleviate symptoms.
Identifying specific digestion problems and talking with a gastroenterologist can go a long way in terms of helping your doctor give you a proper diagnosis. Remember, you don’t have to put up with constant digestive issues.
While an eye exam should be conducted for anybody at least every six months, many people do not believe it to be so important. However, there are benefits to having a comprehensive eye exam. But, what exactly are these benefits?
Eye Check-ups are Indicative
To start with, when one goes for an eye exam, problems relating not just to the eyes can be discovered. As a matter of fact, an ophthalmologist or an eye specialist is quite often the first person to detect problems with the entire body. These problems include diabetes and hypertension. It can be said that a person who has healthy eyes is more likely than not to be in the pink of health! When a person has a health issue detected early by an eye doctor, it can result in easier treatment - easier on the person as well as on the pocket! After all, why go through the pain of more pain and expense before getting it addressed?
Catch your ailments early
It can be said that eye exams are very important for children as having bad eyesight which goes uncorrected can have some really serious consequences. The strain on the child’s eyes due to school work like staring at the board with weak eyes can cause very bad headaches and the situation gets worse. Children usually do not have a proper idea of what normal vision is like so they are more likely to not notice a decrease in the quality of vision. This really does increase the need of eye exams for them.
Eye exams are different from vision tests
Many people are of the opinion that getting their eyes checked is the same as having an eye exam. However, it is to be noted that this is not the same. A person who does not have advanced medical qualifications when it comes to the eyes usually conducts a vision test. This could be a nurse or an optometrist. They actually do not dig much further beneath the surface, so they miss out the critical bits!
Eye alignment matters
The truth is that only an eye doctor knows what exactly to look for when an eye exam is conducted. So what exactly does an eye doctor look for? Apart from early signs of glaucoma and diabetic retinopathy, the eye doctor would look for strabismus. This refers to the alignment of the eyes. When the eyes are not properly aligned, depth perception suffers and this can cause serious damage, especially if a person drives.
Apart from these, the doctor would also look at how well one’s eyes work together and whether there are any age-related diseases.
Nethrachikitsa is as old as Ayurveda and forms a very critical branch of Ayurvedic treatment. Derived from two Sanskrit words ‘netra’ meaning ‘eyes’ and ‘chikitsa’ meaning ‘treatment’, this is not surprising as eyes are our window to the world and any disease affecting it needs priority treatment. Nethrachikitsa is a branch of Salakyatanthra in ayurveda, which deals with the treatment of entire area of head and neck. In English Nethrachikitsa is termed as Ophthalmology.
Eyes have always been given due importance as an indriya or organ in Ayurveda from very ancient times. Traces of Nethrachikitsa can be found in the ancient texts of Ayurveda. It has been proved that in earlier times, there was an existence of systematic way of eye treatment, which included different types of therapeutic formulations and practices. Among all the branches of salakyatanthra, Nethrachikista or Ophthalmology is the most important and popular branch.
In this field a total 76 eye diseases have been described and classified into various branches such as Vartma gata roga i.e. dieseases of the lids, Krishnagata roga (Diseases of cornea) etc.
In Ayurveda, the treatment of eye diseases is done not only by internal medications but also by way of several traditional applications like Anjanam and Aschyothanam. It also includes methods like nasyam (part of Panchakarma), nethraTarpanam and Putapakam. Nethrachikitsa also advocates the application of several eye exercises and yoga in order to keep the eyes healthy and efficient for years. If followed in the right method, Ayurvedic ophthalmology is capable of curing several common and chronic eye diseases.
Some of the major diseases which can be treated with the help of ayurveda are: Myopia (short-sight), Hypermetropia (long-sight), Astigmatism, inflammations and infections like Conjunctivitis, keratitis, uveitis, blepharitis, recurrent stye, scleritis etc., degenerative eye diseases like retinitis pigmentosa (RP), macular degeneration, diabetic retinopathy, optic atrophy, lazy eye (amblyopia), computer-related disorders like Dry Eye (computer vision syndrome), Glaucoma, allergic conditions like central serous retinopathy, spring catarrh, etc. Dr. Mahesh Gupta Ayurveda consultations is specialize in Netra Chikitsa and is very proficient in ensuring that eye diseases are cured the Ayurvedic way, without any side effects. The potential of Ayurveda can help us to see this beautiful world by our healthy eyes for a longer period of time.
When it comes to the brain and IQ, is bigger better? Does size really matter? Is there really a connection between the size of your brain and intelligence? With the help of findings by neurologists and scientists, we seek to find out!
- Ailments and the brain: Scientists have found that children with autism have a brain that has grown in a disproportionate manner in the very first year of their life. This prevents the child from making connection in a normal manner. On the other hand, children and adolescents who suffer from Attention Deficit Hyperactivity Disorder or ADHD show sign of having a much smaller brain size. Many scientists have shown that the size of the brain shrinks as we age and this does not have any visible effect on our cognitive abilities.
- It’s all relative: The size of the brain does not really have a bearing on the way a person’s cognition gets shaped. Even large mammals like elephants and whales are finally hunted and tamed by humans who have smaller brains in comparison. The brain is made up of billions of neurons, which need to function properly. It may be seen that scientists consider the brain mass in relation with the rest of the body so as to speculate about the cognitive abilities of the person. Why is this required? Large animals need a well functioning and proportionate brain size to control and run their organs with proper cognition for satisfactory results, which is what we humans seem to have done.
- Neanderthal brain: Historically, the earliest man or the Neanderthals are said to have had larger brains than we do. These people are believed to have brains that are at least 10% larger than the brains that we have in our modern times. The shape of their brain was different too. They were also heavily muscled people which had a bearing on the size and shape of the brain and bodies as well as the lean tissue within the brain. They also survived very successfully for a period of over 200,000 years, which obviously points to some form of elevated cognition, as per many scientists.
- Animals: While animals with small brains like lizards and reptiles do not perform too well on IQ tests, the animals with bigger brains like elephants and dolphins perform much better. But the medium sized brain of monkeys, lemurs and other animals are said to perform in the best manner. The correlation between the body size and the brain does not seem to hold good here, as per various researches.
So the verdict as per medical science and research stands divided!
There are a lot of misleading information going around, especially online. So all that you read online, may not be correct. Sex is a topic that has been much hushed about, thus leading to the birth of many baseless rumours and embarrassing myths. Don’t believe in every single detail you come across online, they have got their own glitches. But hey! You do need to know the truth about it all, and this article tries to do just that.
Here are a few embarrassing myths and facts about sex which you may come across:
1. Myth: You do not get pregnant the first time you have sex
Fact: You can get pregnant anytime after you have penetrative sex. There is no such stipulated count or time as to when you get pregnant. The moment you have penetrative sex, certainly without any protective measure, the chance of pregnancy goes up.
2. Myth: Men think and want more of it as compared to women.
Fact: This is not true. The desire for intimacy and sex varies among individuals, irrespective of the gender.
3. Myth: Having sex in a pool drastically reduces the chances of contracting any STD.
Fact: Generally, maximum STDs are contracted by coming in sexual contact or through unprotected sexual intercourse. Having sex in a pool with a person already infected with any STD will automatically up your chance of contracting the STD as well. Water cannot prevent the transmission of any STD.
4. Myth: Douching after indulging in sexual intercourse can prevent a pregnancy.
Fact: Douching is definitely not a method to prevent pregnancy. And it’s about time this myth gets busted. Douching with soda, water or any other fluid can only guarantee infections in the genitals and nothing more. This is because douching disrupts the natural balance of the vaginal bacteria, thus also disturbing the pH balance of the vagina. The only way you can prevent a pregnancy is by using protection or taking birth control pills if you’ve had unprotected sexual intercourse.
5. Myth: It isn’t possible to contract STDs if you just have oral sex.
Fact: While it is true that maximum STDs are spread through unprotected vaginal intercourse, there are certain STDs, the transmission of which might not be only dependant on vaginal penetration. STDs such as HPV, Herpes and Syphilis can spread even if you just have unprotected oral sex. So, even if it is oral sex that you want to enjoy, do not give the protection a miss. Dental dams are always available at your disposal; using which might curb risks of such STDs.
Aches and pains are ailments that affect one and all at some point or the other. The myriad quick heal methods like pain killers and hot cold packs might accord temporary relief, but they aren't really effective in terms of curing the root of the problem. All these bodily pains are related to some innate illness and these painkillers merely provide superficial respite. Thus, a large number of people are growingly looking at alternative therapies, which not only remedy the pain, but also help in fighting the source of the disease.
Acupuncture for the longest time has occupied the imagination of many as a viable alternative to the harrowing mainstream clinical procedures. Integral to the ancient medicinal practises of the orient, acupuncture is replete with palliative properties and has been known to benefit a phenomenal number of people enduring serious distresses.
It is especially effective in curing the following pains.
1. Osteoarthritis: Acupuncture enhances the bone immunity and abates the joint pains immensely.
3. Menstrual Cramps: Menstrual cramps are caused by the contractions in the uterine muscles during the periods. Acupuncture hugely palliates such traumas.
It is a natural way to stimulate the health boosting properties we are imbued with. The philosophy behind acupuncture endorses the fact that your bodies are hardwired to deal with any ailment from within. Acupuncture simply enhances such in- built defences and enables you to lead a healthier life. While you may be skeptical of the long drawn process that acupuncture involves, the benefits are many. Amongst other things it reduces your dependence on drugs, which is indeed an important aspect to consider. It generally involves gently pricking the pressure points of your body with sterilized needles and relying of the healing powers of your latent heat pressure.
When skin is infected by a fungus, the resultant infection is called tinea corporis (ringworm). It is most common in athletes and children. The infection may appear on the scalp, beards, groin, in between the toes and other places.
Tinea corporis can be caused by:
1. Skin contact
2. It is contagious, so if you use towels, bed linens and clothes of an infected person, you will get infected too.
3. Touching a pet infected by tinea corporis.
Signs and Symptoms
1. The rash starts as a scant area of red, bumpy pimples and spots. Then the rash forms a ring, with raised, red borders and a clear middle. The border might look scaly.
2. The rash may show up on face, legs, arms or other body areas which are exposed.
3. The area feels itchy. It might also be flaky and dry. You might even experience hair loss in the infected area.
The skin in the area will be gently scraped off and the sample will be collected. Then, the sample will be viewed under a microscope. That will help discerning, which type of fungus is causing the infection.
The following treatment regime must be followed:
1. The skin must be kept dry and clean.
2. Fungal creams are best. Creams that contain miconazole, ketoconazole, clotrimazole or oxiconazole are excellent for fungal infections.
3. Only apply the cream on clean skin. You can use it twice in a day. Bandaging the infected area is not recommended.
4. To prevent the infection from spreading, wash your towels in warm water and use clean towels every time you bathe. Also, clean the bathroom and wear freshly washed clothes.
5. If pets are infected, treat them as well.
The infection usually goes away under 4 weeks. The infection may branch out to the nails, groin, scalp and feet. Self-care is effective, but if symptoms persist, then do consult a specialist. Ringworms have certain complications, such as scratching the skin too much causes skin infections and other skin disorders, which may need further treatment.
Laparoscopic surgery is also known as minimal invasive surgery. The smaller length and depth of the incision leads to faster recovery than usual. It causes smaller, lighter scars once the surgery wound heals completely.
In the procedure, small tubes, surgical instruments and video cameras are used for operations through small incisions or cuts in your body. The procedure has become very popular in recent times.
However, there are some myths around it which you shouldn't believe:
Myth: If you've undergone multiple abdominal surgeries in the past, you can't opt for a laparoscopy.
The truth is that you can go for a laparoscopy even if you've gone through multiple surgeries previously, irrespective of the location or size of the previous incisions. This is done through the use of a special instrument, called a microlaparscope that enables safe entry into the abdomen of the patient.
Myth: If you're overweight or underweight, you can't undergo a laparoscopy
No matter if you're obese or too thin, you can still undergo a laparoscopy as the tools used for this surgical procedure are available in different lengths and sizes, and can be adjusted as per the body type of the patient before the incision is made.
Myth: The images taken through a laparoscope are of poor quality This is not true. In fact, the visuals obtained through a laparoscope are clearer and much more accurate when compared to those obtained via an open surgery. The visuals of a video laparoscopy provide a detailed magnification of even those parts of the area that are inaccessible by the human eye.
Besides, you should also be aware of the complications to deal with the procedure better post surgery:
- Bruising: After surgery, depending on the type and duration of the procedure, the patient is always advised to follow certain restrictions regarding mobility and restriction of normal day-to-day functioning. These rules must be followed in order to prevent the possibility of bruising after a Laparoscopic surgery.
- Hematoma formation: A hematoma is an accumulation of blood outside the blood vessel. This is not normal at all and requires urgent inspection and treatment. This is a relatively common complication that happens after a Laparoscopic surgical procedure. Precautions are taken by surgeons to avoid this but it may still occur. It needs to be diagnosed early, and then the bleeding vessel needs to be embolized selectively in order to reduce any further complication of this type.
- Injury inflicted: Any injury that may be inflicted on the blood vessels present in the walls of the abdomen or on the sidewall in the pelvic region, as well as injuries in the bowel area and the urinary tract must be avoided. Proper protocol must be followed by the doctor to avoid such complications as much as possible.