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Dr.Arpit

Internal Medicine Specialist Clinic

32/8,sahapur colony kolkata
1 Doctor
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Dr.Arpit Internal Medicine Specialist Clinic 32/8,sahapur colony kolkata
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr.Arpit
Dr.Arpit is known for housing experienced Internal Medicine Specialists. Dr. Arpit Saha, a well-reputed Internal Medicine Specialist, practices in kolkata. Visit this medical health centre for Internal Medicine Specialists recommended by 40 patients.

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32/8,sahapur colony
Sahapur kolkata, West Bengal - 700053

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I am 30 year old female having mild fever with headache. Also feeling anxiety in hands and legs. I wan not able to sleep last night comfortably.

DHMS (Hons.)
Homeopath, Patna
I am 30 year old female having mild fever with headache. Also feeling anxiety in hands and legs. I wan not able to sl...
Hello, Lybrate user, Tk, plenty of water. Go for meditation. Your diet be easily digestible on time. Tk, homoeopathic medicine:@ Bacillinum 1000-6 pills, wkly. Avoid, junk food, caffeine, dust, smoke. Tk, care.
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I have a suddenly headache attack and I can not see any anything this was happen a mother days.

M.D.(ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have a suddenly headache attack and I can not see any anything this was happen a mother days.
According to Ayurveda its rakta dushti. So Raktamokshan should be performed at forehead. You will get permanent solutions.
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Amway nutrilite ke products omega 3 calmag daily yeh sabh calcium ke liye suggested hai.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Amway nutrilite ke products omega 3 calmag daily yeh sabh calcium ke liye suggested hai.
Hi. Thanks for the query. Please know randomly taking supplements don't help. Supplements are to be an addition to your diet in case you are deficient or your requirements are high. Just taking calcium supplement because you "think" it is healthy makes no sense. Please first assess your nutrient needs before taking any supplement.
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I am using Montek LC tablet for dust allergy as suggested by doctor. Could you please let me know the side effects of this tablets in long run.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Hello lybrate-user Allergies can be treated very well with homeopathic medicine. Allergies are basically an over reaction of the body to certain external or internal stimuli which is because of a lowered immune system. Homeopathic medicine will help boost your immunity so that over a period of time your body will not over react when it comes in contact with dust and thus your health wil improve. Eventually we will taper you off your Montek LC also.
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I am 50 years old and diabetic. I am having frozen shoulder for the last 25 days. My sugar level is around 100-150 in fasting. What are the reasons and remedies?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 50 years old and diabetic. I am having frozen shoulder for the last 25 days. My sugar level is around 100-150 in...
Frozen Shoulder is very common in Diabetic. Please control sugar tightly .I will happy in guiding You. There are exercises for Frozen Shoulder. Please learn from Physiotherapist. It my take 3-6 month. But recovery is 99%.Be positive.
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Hi sir mai 24 saal ka hun sir mujhe pichle 20 din se gale ka andar ka hissa jisko halak bolte hai wo laal hai doctor ko dhikhaya to wo bolte hai ki infection hai dawa le raha hun par aram nahi ho raha hai mujhe kuch sujhao de.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc.
Ayurveda, Muzaffarnagar
Hi sir
mai 24 saal ka hun sir mujhe pichle 20 din se gale ka andar ka hissa jisko halak bolte hai wo laal hai doctor ...
If you have pain in throat or not. If no pain just redness you should first avoid spicy meal n meat. Take light non spicy home cooked meal. Twice or thrice sip cold milk a cup full quantity. You should avoid constipation take spoonful of trifala churn at bed time with warm water. Tell after a week.
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Hi I just can't sleep! I used to work in the hotel industry where I had weird and long hours of work and seldom did I get time to sit and have a proper meal at work. I don't eat in between meals I have never liked junk food so I do not eat it. Now I am retired but sleep eludes me. I sleep at 1030-1100 pm but wake up at 0230-0300 hrs and then no more sleep. I just toss and turn. I have suffered a minor stoke n heart attack afew years back.

MD - Homeopathy
Homeopath, Vadodara
Hi I just can't sleep! I used to work in the hotel industry where I had weird and long hours of work and seldom did I...
Insomnia is one of the commonest but difficult situation to deal with. There are number of factors that could be responsible for your troubles. And to prescribe a sure shot homeopathic medicine those factors needs to be explored further. Homeopathic medicines are effective. Brings permanent solution plus they have no side effects or any chance of dependency. So consult with more details. Till then you may try Homeopathic medicine NUX VOMICA 30 3 DOSES.
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My problem is excessive wind formation in stomach and urge to shit many times. I have been taking self medication, like entire quenol, nizonide O,

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
My problem is excessive wind formation in stomach and urge to shit many times. I have been taking self medication, li...
In Diabetes metabolism is hamperd; So you may have the symptoms because of diabetes and indigestion. Consult ayurvedic physician and take ayurvedic medicines for indigestion and diabetes along with your oral hypoglycemic medicines. Get diabetic diet chart from the doctor and follow sincerely. Do exercise regularly especially suryanamaskara and pavanmuktasan. Drink hot water whenever you feel thirsty. Avoid nonveg at night. Avoid dinner after 9 pm.
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I am 30 years old. I have lot of pain in stool path and sometimes blood also. Please give me reason and treatment for the betterment.

BAMS
Ayurveda, Bangalore
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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I look skinny. And also I have belly fat. I am planning to start jogging but I fear of loosing some more weight. I want to build body and also I want to reduce my belly fat. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I look skinny. And also I have belly fat. I am planning to start jogging but I fear of loosing some more weight. I wa...
hello Naveen you start with walking then gradually move on to jogging n avoid all kind of fried n oily food items .n can take lemon tea it helps to dissolve fats
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While brushing my teeth I feel like vomiting in the morning .plz give me right suggestions.

BHMS, MD - Acupuncture
Homeopath, Delhi
While brushing my teeth I feel like vomiting in the morning .plz give me right suggestions.
Dear lybrate-user, Nausea of vomiting sensation while brushing is not normal. It may be due to faulty brushing technique or the type of toothpaste you are using or due to inflammation in your tongue or nasopharynx. Do not use toothpaste with chemicals, use a herbal toothpaste instead. Do not use a tongue cleaner, it is not required. Before brushing, gargle with normal saline. Do not use strong chemical based mouthwash solutions for gargle. If problem persists or you have any further query please consult privately. Be positive, stay healthy,
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I am having a severe cold since this morning. Can you suggest any tablet or syrup.

BHMS, MD - Acupuncture
Homeopath, Delhi
I am having a severe cold since this morning. Can you suggest any tablet or syrup.
Dear lybrate-user, 'severe cold' is a common term used for allergic rhinitis. It is caused due to some allergic reaction or could be due to some viral infection. Viral infections are self limiting and do not require any treatment in most cases. In fact it helps in building up the immune system in the body. If it is due to allergy then proper Homeopathic treatment is the best line of treatment. Do not take any anti-histamines that suppress the body's natural immune response. Symptoms of cold are a natural response of body's active immune system, do not suppress it just to get a quick relief - it will do more harm to your body in the long run. Try simple measures like steam inhalation, proper rest, lot of fluids, citrus fruit juice to manage the symptoms of cold. Still if there is a problem then consult privately. Be positive, stay healthy.
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Hello! My sleep cycle is not accordingly. I'm not able to sleep since 3 days. Some things are running in my brain and are affecting me very badly. I am having a helpless feeling. I am crying for no reason. I'm behaving pathetically. If you could tell me the reason or suggest something it would be really very helpful thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello! My sleep cycle is not accordingly. I'm not able to sleep since 3 days. Some things are running in my brain and...
Only Take shankhpuspi powder daily with water And Do yoga Parnav pranayam Anulom vilom And Apply cow ghee massage on palm and sole in night after wash And consult me.
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I am facing a problem of premature hair graying. Please tell if their is any solution of it.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am facing a problem of premature hair graying. Please tell if their is any solution of it.
Cause of Premature Greying of Hairs. 1. Genetic + various environmental factors 2. Nutritional deficiencies like chronic protein loss, severe iron deficiency and copper deficiency. Other causes implicated include stress, and administration of certain drugs and use of certain chemicals (medicated oils). Kindly use 1. ALTRIS GEL over the scalp (not in the hairs) @night for minimum of 3 months. 2. Tab KERABLAK daily @night for minimum of 3 months 3. Q-SERA BLACK Serum to be applied 2 ml once daily @morning, post bathing after drying the scalp Take Care
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Allergic Rhinitis - Signs That You are Suffering from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
Allergic Rhinitis - Signs That You are Suffering from it?

What is allergic rhinitis?

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and moulds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or moulds. Perennial allergic rhinitis tends to be more difficult to treat.

How does allergic rhinitis occur ?

This condition occurs when allergens (allergy- causing substances) come into contact with the nose, and usually also the ears, sinuses, and the throat. When allergens come in contact with the lining of the nose and sinuses, they trigger the cells to release the chemical histamine, which causes the allergy symptoms described below.

What are the symptoms ?

  • Nasal congestion 
  • Sneezing 
  • Watery " runny nose" 
  • Itchy eyes,nose,or throat 
  • Puffy eyes or 'allergic shiners'
  • Post nasal drip 
  • Tears 

These symptoms may occur during a certain season or year long. They can occur at any age. 

Risk factors for allergic rhinitis

Allergies can affect anyone, but you’re more likely to develop allergic rhinitis if your family has a history of allergies. Some external factors can trigger or worsen this condition, including:

  • cigarette smoke
  • chemicals
  • cold temperatures
  • humidity
  • wind
  • air pollution
  • hairspray
  • perfumes
  • colognes
  • wood smoke
  • fumes

Ayurvedic concept of rhinitis:

As per Ayurveda, Allergic rhinitis is compared with Vata- Kaphaja pratishaya. The concept of Ama, Asatmya and virudh aahara also predict the allergic conditions.

Ama is the product of impaired digestion and metabolism. It affects Rasa and Rakta Dhatu leading to manifestation of Pratishyaya. Wrong food combinations (Virudh aahar) having antagonist properties like fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc. leads to allergy.

Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. To permanently resolve this disorder, dietary and lifestyle adjustments may be necessary in addition to the strengthening of the immune system. Panchakarma is an effective means of treating Allergic Rhinitis.

Ayurvedic treatment for allergic rhinitis:

  1. If the symptoms are severe and in chronic conditions, Vamana Panchakarma treatment, followed by Virechana is administered. This helps to relieve Ama and balance Tridosha.
  2. In some cases, where the patient has normal digestion strength, Nasya treatment (nasal drops therapy) is administered with herbal oils such as Anu taila or Shadbindu Taila. 
  3. After the above Panchakarma treatments, Ayurvedic medicines are administered to improve respiratory immunity and strength of upper respiratory tract.

Useful Ayurvedic medicines in treating allergic rhinitis:

  1. Nimbarajanyadi tablet – Contains neem and turmeric as main ingredients.
  2. Chavikasavam – Fermented Ayurvedic liquid, also used in urinary tract disorders.
  3. Mahalaxmi Vilas Ras – Also useful in the treatment of skin diseases, diabetes, Sinus, non healing wounds, etc.

Other medicines: Narada lakshmi vilas rasa, Anand bhairava rasa, tribhuvan kirti rasa, shringarabharaka rasa, Mayur shringa bhasma, Abhraka bhasma, Lavangadi pills, Sitopaladi choorna, Marichayadi yoga, vyoshadi pills, Khadiradi pills are suggested.

Diet management:

  1. Take – Light food, lukewarm water, Kapha nashaka foods like little spicy food, saindhav salt, legumes, soups etc.
  2. Avoid – heavy food, fermented food, congestive food, too hot or too cold food, soar food, non vegetarian food, sweets, banana, curd, yogurt, ice creams, deserts, cakes, yellow grams, etc.
  3. Avoid Alcohol and cold beverages.
3 people found this helpful

Eye Health - 6 Ways You Can Maintain It!

MD, MBBS
General Physician, Bangalore
Eye Health - 6 Ways You Can Maintain It!

Your eyes are one of the most important sense organs, which help in perceiving up to 80 percent of all major impressions. All your important daily activity like reading, internet surfing, driving etc are done with the help of your eyes. You should never take your eyes for granted. There are many ways in which you can take care of your eyes to ensure that you see and experience the world at its very best.

  1. Quit Smoking: Smoking makes you vulnerable to a majority of health related problems. When it comes to the health of your eyes, smoking can place you at a risk of uveitis (inflammation of the middle layer of your eye which includes ciliary body, iris and choroid) and cataracts (clouding of the lens in your eyes leading to a blurry vision).
  2. Wear sunglasses: Proper sunglasses can protect you from the harmful ultra violet (UV) rays of the sun. You should still use sunglasses even if your contact lenses offer UV protection. Too much of UV rays can cause pingeucula (yellow bump on the eyeball) and other serious eye problems. Polarized lenses can help to give your eyes proper protection while driving.
  3. Screen time: Minimize the amount of time staring at the computer screen as it can cause
    • Eye strain
    • Dry eyes
    • Head ache
    • Back and shoulder pain
  4. Anti- Glare:  Use an anti-glare screen on your computer at work so that the strain and pressure on your eyes are less.
  5. Regular exercise: Exercise such as walking can prevent degeneration of the macula (present in the center of the retina in your eyes) which typically occurs by the time you reach the age of 60.
  6. Don't Ignore: You should look at changes in your vision as an early warning sign. The changes would include difficulty to see in low light, hazy and double vision, along with abnormal swelling and severe pain in your eyes.

You should visit your eye doctor for check ups at least once every two years. Eye diseases like diabetic retinopathy have no early warning symptoms and can only be diagnosed through a comprehensive eye exam. You should also ensure that the prescription for your contact lenses and eye glasses are up to date.

19 people found this helpful

Top 10 Precautions To Be Taken While On A Homeopathic Treatment

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Top 10 Precautions To Be Taken While On A Homeopathic Treatment

The medication that we usually take is composed of varied kinds of chemicals; these medicines cure all sorts of ailments, given that with every passing day, a new breakthrough in the field of medicine takes place. While the medication cures most of our ailments, they can also cause side effects.

Principles of Homeopathy-

Homeopathy is based on two major principles. Firstly, the medication is based on the principle that substances inducing certain symptoms in healthy individuals are the ones that can cure the same symptoms in a diseased individual. Another important principle is that, only a little amount of medication is required to trigger the healing process in our body. Hence the major advantage of homeopathy is that it cures the disorders and has no side effects. Homeopathy offers the perfect and natural medications to heal our bodies from various ailments.

However, the disadvantage of this kind of medication is that it is a slow and steady process, and the healing process takes time. However, like any other medication, there are certain precautions that should be taken.

Precautions to be taken while on a homeopathic treatment-

  1. While on homeopathic medication, it is advised to avoid having, tea, coffee, aerated drinks, or using medicated soaps, strong scented hair oils, toothpastes or tooth powders.

  2. Also, having onion, garlic, pickles, radish may render the treatment useless.

  3. One should avoid medicinal herbs, castor oil and other saline purgatives.

  4. Strictly avoid touching the homeopathic medicines; do not take onto your palm before taking it, as handling of medicines reduces the potency of the medicines. It also spoils the medicines by exposing it to unhygienic conditions. Always take the medicines by using the cap of the medicine bottle or a plain paper. If you are going to use a paper then see to it that it does not contain any print. As ink can also spoil the medicine.

  5. It is useful to avoid milk and milk products for the medication to be effective. If these precautions are not taken, individuals might end up having diabetes, kidney problems, and high blood pressure in the long run.

  6. It is advised not to skip meals while on homeopathy medications. Individuals should at least eat fruits like bananas and oranges.

  7. Doctors suggest that when individuals start feeling better after the course of the treatment, the dose should be stopped.

  8. Food should not be eaten in a 30-minute span before and after taking the medicine.

  9. Another important precaution is not to keep the medicines in the open. They should be kept in a cool place and should be concealed.

  10. All sorts of addictions should be avoided.

16 people found this helpful

10 Foods You Must Avoid Post Expiry

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
10 Foods You Must Avoid Post Expiry

Though some foods do not expire, but it is advisable not to consume certain foods once they have expired. 

  1. Eggs: Eggs contain large amounts of nutrients per calorie. They are a cheap and tasty source of protein. It is no big surprise that they have turned into a breakfast staple; yet in case that you are eating an egg that is past its expiry date, do reconsider. These are the most widely recognized reasons for food-borne illnesses.
  2. Meat: Bacteria are common in both pre-packaged meats, and in the pieces you take from your butcher at the market. The listeria bacteria are especially hazardous, as the type of harm it causes can be lethal in most of the cases. From a general outlook, it is best to avoid processed meat.
  3. Mixed greens: Mixed greens including spinach, arugula, spring blend, bundled plate of mixed greens lettuce and other veggies do not keep extremely well after their due date. So if their withered appearance and disgusting covering does not turn you off, think about the bacteria and pathogens hiding underneath your sandwich bread.
  4. Hay sprouts: It is important that you use them rapidly once you get them, since they tend to be bacteria magnets. Truth be told, hay pulls in a greater number of germs than other vegetables, particularly in case you abandon them unrefrigerated.
  5. Clams/oysters: Bad oysters can be fatal. This is based on the type of microscopic organisms that develop in spoiled oysters. It is known as V. vulnificus. It causes an extreme type of food poisoning. V. vulnificus bacteria affects the circulatory system, sending the body into a septic shock.
  6. Shrimp: Much like clams and shellfish, shrimps are extremely inclined to bacterial contaminations. It is not to be consumed after a while since it can lead to food poisoning or diarrhea.
  7. Crude ground beef: E. coli bacteria are the most basic reason for food poisoning. These bacteria originate from the animal’s digestive systems and are available in all hamburger items. In case that the hamburger is prepared and taken care of securely, it will not turn into a problem.
  8. Berries: When berries turn sour, they pull in extensive amounts of cyclospora, a kind of bacteria that leads to food poisoning. While this sort of food poisoning is not as harmful as some others, it is something you definitely need to stay away from.
  9. Soft cheese: With hard cheeses, similar to cheddar, it is regularly safe to remove the external edges and eat the soft cheese underneath. However, this practice does not reach out to soft cheeses, similar to brie. In case you are discovering mold on the edges of your soft cheese, do not eat it. You may end up with an infection.
  10. Chicken: Poultry items, including chicken tend to cause the maximum harm in case that they are not taken care of and cooked properly. Undercooked and old chicken can be very unsafe for health.
16 people found this helpful

7 Foods That Never Expire!

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
7 Foods That Never Expire!

There are many food items which would become stale after a few hours, but there are certain foods which may last forever without the need to can them or freeze or dehydrate. If an individual is new to the field of food storage, these staples can be an excellent way to begin.

  1. White rice: There are numerous researchers who have found that polished or white rice keeps up their nutrient content and flavour for almost 30 years if it can be stored in oxygen-free containers in temperatures that range below 40 degrees Fahrenheit. Brown rice, on the other hand, doesn’t last more than six months owing to the availability of natural oils in the bran layer.
  2. Honey: Honey is preferably the only food that would last forever due to the perfect chemistry and the handiwork of the bees. The nectar extracted from the flower gets mixed with the enzymes present in the bees’ bodies which alter the composition of the nectar. The nectar is further broken down into simple sugars and is accumulated in the honeycombs. The processing, as well as sealing of the honey, is primarily responsible for the incredible shelf life.
  3. Salt: Since sodium chloride is a mineral which is taken from the natural components of the earth, its shelf-life should come as a natural consequence. It is used for centuries as a means of preserving other food products as it can extract out all the moisture. But this doesn’t indicate that the table salt would last forever. Experts say that the addition of the iodine to the table salt reduces the shelf life of the salt which means that if the label says that it is an iodized salt, it will not last over five years.
  4. Soy sauce: When left unopened, a container filled with soya sauce would last for a significantly long period. But it is also dependent on the type of soy sauce and the additives used. Even if the soy sauce has been opened, this salty condiment will last for many years if stored in the refrigerator.
  5. Sugar: Quite similar to many items, the storage process of the sugar determines whether the sugar is going to last for long or not. Granulated and powdered sugar must be kept under an airtight condition to steer clear of moisture. Although retailers are needed to provide the manufacturing dates of the sugar, manufacturers say that the sugar remains edible even if it has hardened and become brown.
  6. Pure maple syrup: Pure maple syrup, as well as commercial sugars such as granular sugars and honey, has an irresistible life owing to its shield against any kinds of microbial growth. Unopened maple syrup shall last forever, and in case there is the formation of mould, boiling it to a certain degree and skimming the surface and ultimately pouring it to a clean and air-tight container would eliminate all the problems.
  7. Clarified butter: This kind of butter is boiled unless the total moisture is extracted, which is the reason that it doesn’t go bad. As long as the clarified butter or ghee is stored in sealed container under cool temperature, it would last for about 100 years. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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