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Dr.Arpit

Internal Medicine Specialist Clinic

32/8,sahapur colony kolkata
1 Doctor · ₹
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Dr.Arpit Internal Medicine Specialist Clinic 32/8,sahapur colony kolkata
1 Doctor · ₹
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr.Arpit
Dr.Arpit is known for housing experienced Internal Medicine Specialists. Dr. Arpit Saha, a well-reputed Internal Medicine Specialist, practices in kolkata. Visit this medical health centre for Internal Medicine Specialists recommended by 81 patients.

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32/8,sahapur colony
Sahapur kolkata, West Bengal - 700053

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Hair Transplant

MBBS, PGDA
Trichologist
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Different methods which of Hair transplantation

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I'm suffering from headache and cold and a little bit cough. Can you suggest me something to cure it?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I'm suffering from headache and cold and a little bit cough. Can you suggest me something to cure it?
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
1 person found this helpful

Know More About Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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Causes, symptoms and prevention of Acidity

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Urine Irritation Problem

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Why Urine irritation problem occurs?

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I usually have constipation from year ago it gets cured automatically for some time and I get this problem again. It irritates me too much. I can't complete my diet too because of this. I haven't consulted a doctor yet. Pls help.

MBBS,Doctor of Medicine, CCH
General Physician
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I usually have constipation from year ago it gets cured automatically for some time and I get this problem again. It ...
It seems you are not taking enough fibres and water. Try to eat papaya, apples and leafy green vegetables as salads or light sorte' Drink 2 litres of water daily. Take a morning walk for 30 minitues.
1 person found this helpful

Stress Free

Bachelor Of Physiotherapy
Physiotherapist
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How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

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4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

Stress Free
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My father has high BP problem. What should I do for that. What precautions I should do specially in winter.

BHMS, MD - Alternate Medicine
Homeopath
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My father has high BP problem. What should I do for that. What precautions I should do specially in winter.
Have you understand why you have got such cardiac pathology. Is their any family history, if not then their must be some gross errors in lifestyle like smoking, alcohol, stress or failure to cope up with normal stress. So we can give you a complete regime for high BP which include diet, lifestyle and yoga. In homoeopathy we give constitutional medications which controls a persons blood pressure in a better way by working on psycho-neuro-endocrinal axis, along with holistic approach in terms of lifestyle modification, yoga and meditation.

I am having lot of splits in my hairs. Even when I cut it they get split again. Please suggest me some remedies for this.

BHMS
Homeopath
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I am having lot of splits in my hairs.
Even when I cut it they get split again.
Please suggest me some remedies for t...
Take food having lots of protein. Take fruits everyday. Use natural henna powder dipped in liquor of tea overnight. Next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice. Apply it on scalp, let it be dry. Do not use shampoo on that day. Do it once a week. Change your shampoo into baby shampoo. By proper homeopathic treatment this will be cure. Soo you can contact me through Lybrate in private conversation.

I have anxiety problem heart beat goes faster when I got nervous. Anxiety disorder is curable or not?

MBBS, MD - Psychiatry
Psychiatrist
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I have anxiety problem heart beat goes faster when I got nervous. Anxiety disorder is curable or not?
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.

How can I reduce my bulky chin? My belly is also so quite bulky, how can I de decreased it fully? & How much time is required?

BHMS
Homeopath
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How can I reduce my bulky chin? My belly is also so quite bulky, how can I de decreased it fully?
& How much time is ...
Take care of you r food habits first. Don't take much of junk foods. Have good physical activity and walking for the next two months. If you want any other tips you can contact me with the help of Lybrate.

My mother migraine, how to solve, this migraine comes every 15 days, please concern.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation good luck.

Sir I am suffering from asthma what to do Tell me beside this I have nose problem.

BHMS
Homeopath
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Sir I am suffering from asthma what to do Tell me beside this I have nose problem.
Dear Lybrate User, Asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind asthma. Please conduct a laboratory test of your blood for TC, DC, ESR & IgE. Revert back with the results & consult me privately via Lybrate. In the mean-time you can take Homoeopathic Mother Tincture GRINDELIA ROBUSTA Q, 30 drops, thrice daily, after meals, in a cup of water.

I have done all the checkups and every thing is normal but I usually feel weak and sleepy the whole day long, even after having a proper sleep and diet. I suffer from chronic headaches very often and every other week I suffer from cold and cough also. Can you please suggest what all should I do to get over all this? Like some foods to be included in my diet or some exercise? Any vitamin tablets or so? Thankyou!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I have done all the checkups and every thing is normal but I usually feel weak and sleepy the whole day long, even af...
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation good luck.
1 person found this helpful

What are the symptoms of diabetes and what precaution should we keep to escape from it.

BAMS, MD, Panchakrma
Ayurveda
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What are the symptoms of diabetes and what precaution should we keep to escape from it.
Frequency of urine. No wound healing. Tiredness laziness etc. If you want to prevent diabetes then take regularly panchakarma treatment. Avoid much sweet food. Take all shadrasa ahara. Diet.

Please. Tell me some ideal medicines for loose fat. Now a days dis is a Vry serious issue wid teens.

DHMS (Hons.)
Homeopath
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Please. Tell me some ideal medicines for loose fat. Now a days dis is a Vry serious issue wid teens.
Hello, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.     • Your feedback be appreciated for further follow up, please. Tk, care.                 ⁃

I am suffering from headache since last 2 years unable to concentrate in any of the things. So please tell me the solution for my issue.

MBBS
General Physician
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I am suffering from headache since last 2 years unable to concentrate in any of the things. So please tell me the sol...
Go for eye chekups. May be you have some problem related to vision. May be you have low hemoglobin (below 12). You may consult with me online.

Sir myself sanjay sood aged -46 yrs. Suffering from varicose veins from last 5 yrs. Kindly suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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1, not stand for long periods if work demands long standing stretch your legs periodically 2. Avoid sitting with your legs crossed, it puts terrible pressure on the veins. 3. Elevate your legs when resting. 6. Loose wt 7. Walk and exercise regularly 8. If swelling – low salt diet for medicine contact on private chat good luck.

I am having a problem of constipation nd also I am trying to loss my weight but constipation is creating problem in it and it also causes stomach ache.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am having a problem of constipation nd also I am trying to loss my weight but constipation is creating problem in i...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.

Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few months. It happens to me certain times in daily routine. My heart is beating at a very high speed as compared to normal time. At certain time I feel like am getting full of sweat. What is this and what precaution I should take for this. Please suggest me something.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath
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Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few mon...
May be you are getting tensed or anxious about some issues. This is called palpitation. When this happens, divert your attention to something else so that you are busy. You can take homoeopathic medicine for this.

I want to Loose my weight so what diet I should Follow. And I have done Blood urine test in that My Hemoglobin count was 8.4 so with respect to that tell me diet that I should follow.

BAMS, MD, Panchakrma
Ayurveda
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I want to Loose my weight so what diet I should Follow. And I have done Blood urine test in that My Hemoglobin count ...
First take proper food to increase your HB then. Take. Ayurvedic safe medicines for wt loss under the guidance of ayurvedic physician. Take proper consultation.
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