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Blessing Polyclinic

  4.5  (65 ratings)

Dietitian/Nutritionist Clinic

48/2B, B T Road, Sinthee More Kolkata
1 Doctor · ₹250
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Blessing Polyclinic   4.5  (65 ratings) Dietitian/Nutritionist Clinic 48/2B, B T Road, Sinthee More Kolkata
1 Doctor · ₹250
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Blessing Polyclinic
Blessing Polyclinic is known for housing experienced Dietitian/Nutritionists. Dt. Souvick Dey, a well-reputed Dietitian/Nutritionist, practices in Kolkata. Visit this medical health centre for Dietitian/Nutritionists recommended by 54 patients.

Timings

FRI
05:00 PM - 07:00 PM
SUN
10:00 AM - 12:00 PM

Location

48/2B, B T Road, Sinthee More
Sinthee Kolkata, West Bengal - 700050
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Doctor

Dt. Souvick Dey

M. SC.
Dietitian/Nutritionist
90%  (65 ratings)
5 Years experience
250 at clinic
₹250 online
Unavailable today
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Patient Review Highlights

"Helped me impr..." 1 review

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I want to lose my belly. So, I need a proper diet chart and exercise. please help me.

M. SC.
Dietitian/Nutritionist, Kolkata
You have to maintain a proper diet which is rich in fiber, proteins & less in calorie, saturated fat, excess amount of oil intake.
1 person found this helpful
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I hit gym at 7pm and have one hour and thirty minutes workout daily which includes cardio, abdomen exercise and weight lifting.. My pertinent question is what should I take in dinner /post work out?

M. SC.
Dietitian/Nutritionist, Kolkata
Take dalia khichri 30gms in raw amount at dinner. & take 25gms sprouts & 2pc egg white after workout.
1 person found this helpful
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I am 19 years old but my weight is 42. I want to increase my weight. What should I do to increase my weight?

M. SC.
Dietitian/Nutritionist, Kolkata
You have to take a balanced diet which includes 8 times meal (small & frequent feeding). It helps in increasing your body weight.
1 person found this helpful
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Please tell how I take care my health and personality because now a days good health for wealth.

M. SC.
Dietitian/Nutritionist, Kolkata
Maintain a nutritionally healthy balanced diet as per your daily requirement & do at least 15 min exercise daily. That's enough.
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I am suffering from Tropical Sprue from last one month what kind of food should I avoided.

M. SC.
Dietitian/Nutritionist, Kolkata
High fat diet is recommended. But if diarrhoea is present (as symptoms) it can get worse on high fat diet. Iron, vit b12 supplementation is needed & electrolytes also.
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Foe e. G.I have desk job and in the last 2 year, my weight has gone up from 50 kgs to 65 kgs. I want to lose weight. Please help.

M. SC.
Dietitian/Nutritionist, Kolkata
Cut off junk food, street food, fast food, oily food, high calorie food if you are taking it. Take low fat low calorie high protein balanced diet with at least 3litres water, and 150gms fruits.
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Hi I am very fat. I want to reduce my weight. My friends laugh at me. I am ashamed. Please help me. Thanks in advance.

M. SC.
Dietitian/Nutritionist, Kolkata
Avoid junk food. Take lots of water & fruits. Daily exercise is must. Low calorie low fat diet is recommend.
3 people found this helpful
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Hiii I am kapilesh student pf class 12. I am weak. I want to take guidance of you for taking healthy foods and what should I have to do for building muscles. So please guide me.

M. SC.
Dietitian/Nutritionist, Kolkata
I am totally against of muscle building. But I suggest you to maintain a healthy diet which should help you to be a strong person from inside. You have to take a high protein (veg & non-veg sources), high calorie (wheat product, fruits) based balanced diet.
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List Of Acid And Alkaline Foods

M. SC.
Dietitian/Nutritionist, Kolkata
Detailed Listing of Acid / Alkaline Forming Foods - http://www.rense.com/1.mpicons/acidalka.htm
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