About
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Bharasa Clinic
Bharasa Clinic is known for housing experienced Psychologists. Dr. Subrata Bhattacharyya, a well-reputed Psychologist, practices in Kolkata. Visit this medical health centre for Psychologists recommended by 84 patients.
Timings
MON-SAT
11:30 AM - 05:00 PM
Location
#32/7, Gariahat Road Southy, Jodhpur Park, Landmark: Opp Jodhpur Park Post Office, Kolkata
Gariahat Kolkata, West Bengal

Doctor in Bharasa Clinic
Dr. Subrata Bhattacharyya
Psychologist
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Services
Treatment of Depression
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Management of Smoking Addiction
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Treatment & Management of Stress
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Treatment of Anxiety
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Treatment of Fear
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Treatment of Memory Loss
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Treatment of Anxiety and Depression
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Treatment of OCD
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Treatment Of Anxiety Attacks
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Treatment of Stress at Work
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Sex Addiction Counselling
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Anger Management Therapy
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Treatment of Alcohol Withdrawal
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Treatment of Behaviour & Thought Problems
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Cognitive Behavioral Therapy
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Treatment of Personality Disorder
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Substance Addiction Management
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Obsessive Compulsive Disorder Treatment
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Treatment of Drug Abuse and Addiction
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Marriage Counselling
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Query
Asked for Male, 20 years
Hello
You can try to break your work into small targets and take 5 10 mins break in between work. During the break do something that you like, like listening to music. Actually it is difficult to suggest something without knowing the whole scenario. I would suggest you to take some sessions on coping skills from a clinical psychologist. Some tips which I can give are like
Sleep 8 hours
After going to bed do not touch your phone or tv
When you go home from work, try to stay away from work mentally
Take out time for pleasurable activities Break the long term goals of a day into short terms goals and in between take small breaks.
More you can learn to cope if you visit a professional face to face or take online sessions.
Asked for Male, 23 years
Health Query
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
1. Try anger management courses - enroll yourself in these curses, they certainly help
2. Physical activity like exercises have a great bearing on the mind too, it makes you more confident and calm. Workout for 40 minutes daily - walking, gym, cycling, pick any activity but practice it for 5 days a week
Health Query
There is a difference in meaning of Depression when used by Psychiatrist for a syndrome and when a person describes his personal experience. The 'feeling of sadness' can be part of many other Psychiatric Disorders apart from Depression.
There may be many reasons for the presentation listed by you, ranging from Social anxiety disorder to Body dysmorphic disorder or Depression.
You should better consult a Psychiatrist for proper diagnosis and treatment.
Asked for Female, 43 years
Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD-Ayurvedic Vachaspati
Ayurveda, Hoshiarpur
Health Query
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
Asked for female, 36 years old from Mumbai
Prothiaden definitely is not the first choice medication for panic disorder, mostly a GP would have prescribed the same. Etilaam is effective for short duration, what you need is a long time solution, so better consult a psychiatrist either in person or online and seek proper medication and therapy for panic disorder. All the best.
Asked for Male, 29 years old from Ambedkar Nagar
MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Hi lybrate-user! Anxiety may be due to various situations, you can experience the same when you cannot cope up or face such situations because of your fear, being in you for a long duration may be the onset occurred because of some unpleasant incident in your life. Yes you can definitely overcome the same, if you consult with a Professional Psychologist who would provide treatment and counseling for the same and hence you don't have to worry about. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. With regards,
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