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Bharasa Clinic

Psychologist Clinic

#32/7, Gariahat Road Southy, Jodhpur Park, Landmark: Opp Jodhpur Park Post Office, Kolkata Kolkata
1 Doctor · ₹300
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Bharasa Clinic Psychologist Clinic #32/7, Gariahat Road Southy, Jodhpur Park, Landmark: Opp Jodhpur Park Post Office, Kolkata Kolkata
1 Doctor · ₹300
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Bharasa Clinic
Bharasa Clinic is known for housing experienced Psychologists. Dr. Subrata Bhattacharyya, a well-reputed Psychologist, practices in Kolkata. Visit this medical health centre for Psychologists recommended by 84 patients.

Timings

MON-SAT
11:30 AM - 05:00 PM

Location

#32/7, Gariahat Road Southy, Jodhpur Park, Landmark: Opp Jodhpur Park Post Office, Kolkata
Gariahat Kolkata, West Bengal
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Doctor in Bharasa Clinic

300 at clinic
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Eat When You Are Stressed

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eat When You Are Stressed

Eat When You Are Stressed

Is it good to to relief emotional stress by crying for boys? Does regular crying effects us?

MD - Psychiatry
Psychiatrist, Chennai
Is it good to to relief emotional stress by crying for boys?
Does regular crying effects us?
Unless the crying is not very frequent and for for trivial reasons it does help to vent out emotions, no shame in that. All the best.
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Felling stressed and shows 100 percent in samsung health its due to long hours of programming work, please suggest methods to cope it up while I am at work or after, any help would be appreciated.

M PHIL (Clinical Psychology)
Psychologist, Delhi
Felling stressed and shows 100 percent in samsung health its due to long hours of programming work, please suggest me...
Hello You can try to break your work into small targets and take 5 10 mins break in between work. During the break do something that you like, like listening to music. Actually it is difficult to suggest something without knowing the whole scenario. I would suggest you to take some sessions on coping skills from a clinical psychologist. Some tips which I can give are like Sleep 8 hours After going to bed do not touch your phone or tv When you go home from work, try to stay away from work mentally Take out time for pleasurable activities Break the long term goals of a day into short terms goals and in between take small breaks. More you can learn to cope if you visit a professional face to face or take online sessions.
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Hi. I am preparing for govt exams so I fell little bit stressed.Please suggest me some tips to reduce stress.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi. I am preparing for govt exams so I fell little bit stressed.Please suggest me some tips to reduce stress.
It's OK to feel some stress that motivates you. But too much of stress is counterproductive. Just relax. You are young. Just work hard and leave everything to God. Do deep breathing exercises. Make a schedule. Work on your weaknesses. Consult for counseling and therapy.
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Hello doctors Good evening I am going for my higher studies within India to a different place I usually become very much angry about other people's or friends if they tease me or hurt me in any other manner I think it is a bad habit of mine because if I continue this I won't survive or I won't get any friends So how to react when my friends tease me or hurt me please guide me something which helps me to overcome this type of situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
1. Try anger management courses - enroll yourself in these curses, they certainly help 2. Physical activity like exercises have a great bearing on the mind too, it makes you more confident and calm. Workout for 40 minutes daily - walking, gym, cycling, pick any activity but practice it for 5 days a week
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How can I prevent anxiety. It gives me a lot of stress and some time it gets difficult to breath.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD-Ayurvedic Vachaspati
Ayurveda, Hoshiarpur
How can I prevent anxiety. It gives me a lot of stress and some time it gets difficult to breath.
Firstly increase your water intake, meditate daily. See the positive aspect. That will help you a lot and you can increase your progress through medicines.
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Suffer from panic disorder take etilaam 0.5 prothiaden75 mg Few panic persist other suggestions.

MD - Psychiatry
Psychiatrist, Chennai
Suffer from panic disorder take etilaam 0.5 prothiaden75 mg Few panic persist other suggestions.
Prothiaden definitely is not the first choice medication for panic disorder, mostly a GP would have prescribed the same. Etilaam is effective for short duration, what you need is a long time solution, so better consult a psychiatrist either in person or online and seek proper medication and therapy for panic disorder. All the best.
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I am patient of generalized anxiety. What I do. I M so confused, afraid and stressed.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
I am patient of generalized anxiety. What I do. I M so confused, afraid and stressed.
Hi lybrate-user! Anxiety may be due to various situations, you can experience the same when you cannot cope up or face such situations because of your fear, being in you for a long duration may be the onset occurred because of some unpleasant incident in your life. Yes you can definitely overcome the same, if you consult with a Professional Psychologist who would provide treatment and counseling for the same and hence you don't have to worry about. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. With regards,
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