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Apollo Taratala Behala

Internal Medicine Specialist Clinic

taratala Kolkata
1 Doctor · ₹800
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Apollo Taratala Behala Internal Medicine Specialist Clinic taratala Kolkata
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Please book with Apollo Clinic Taratala Behala
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Apollo Taratala Behala is known for housing experienced Internal Medicine Specialists. Dr. Anirban Chakraborty, a well-reputed Internal Medicine Specialist, practices in Kolkata. Visit this medical health centre for Internal Medicine Specialists recommended by 51 patients.

Timings

THU
12:00 PM - 01:30 PM

Location

taratala
Taratala Kolkata, West Bengal - 700038
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Doctor

Dr. Anirban Chakraborty

MBBS, MRCP (UK), CCST, FRCP
Internal Medicine Specialist
17 Years experience
800 at clinic
Unavailable today
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Colonoscopy - When It Is Important To Go For It?

DNB Gastroenterology, Consulatant Gastroenterologist, Chief gastroenterologist
Gastroenterologist, Nashik
Colonoscopy - When It Is Important To Go For It?

Screening for cancer of the colon or large intestine and rectum is a proven way of saving a person from the impacts of colorectal diseases. This is partly because colon cancer is something that can be prevented if detected at an early stage and the polyps which may advance to cancer are removed properly. Thus if you are turning 50 soon, be prepared to present yourself for a screening colonoscopy that will help you ensure good health and well-being. It may sound uncanny, but do you know that 50,000 people across the world die from colorectal cancer every year, and it is ranked second in terms of cancer-centric deaths.

Understanding the importance of having colonoscopy: You may wonder how a painful, invasive, embarrassing, uncomfortable and time-consuming health test may be called a present. There are reasons enough. A screening colonoscopy is able to expose a cancerous tumour that's presently under way and cast light on the chances and risk factors that may precede it. When you choose to intervene early, you have the power to nip those risks at their budding stage, much before those malicious cells become malignant.

Spreading of the colorectal cancer: Your large intestine is really a big and last organ of the gastrointestinal system where the small intestine discontinues. Its primary function is to remove the water out of the leftover solids of digestion and get rid of them in the form of stool. Cancer may start to develop anywhere within the tube that expands 5 feet long and squares the vacant area of the abdomen. The large intestine expands up towards the right side, i.e. the ascending colon and then turns left through the liver, i.e., the transverse colon, bending down right at the spleen on its left, i.e. descending colon and loops to the middle, i.e., the sigmoid colon before it runs across the rectum and ends at the anus.

People who need a colonoscopy: To simplify matters, it can be said that all adults are at a potential risk of the colorectal cancer, including those people who lead a healthy life. But some people are at a higher risk. Those individuals have a specific gene mutation that predisposes them to develop into numerous polyps. The risk is also high with people who are first-degree relatives of a person diagnosed with cancer before the age of 50. People with Ulcerative colitis, various types of inflammatory bowel diseases and Crohn's disease are also at a higher risk.

Colorectal cancer is a serious ailment and screening colonoscopy is a feasible means of detecting any polyps that may be cancerous in the future. Speak with a reputed gastroenterologist today to stay ahead of the disease.

Obstructed Defecation - Ways That Can Help You Manage!

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Surgical Gastroenterologist, Delhi
Obstructed Defecation - Ways That Can Help You Manage!

There are a number of digestive problems that can affect a patient, depending on one's diet and daily routine. Indigestion, acidity, loose motions and even constipation are some of the common ailments and conditions that many of us experience. Obstruction in defecation is also one such condition that may be caused by consuming certain kinds of food or due to the digestive health in general. Obstructive defecation syndrome (ODS) is a wide term used to depict the state of patients with defecatory blockage or constipation. These frequently encountered disorders affect 18% of the population .

Diagnosis:

The condition can be diagnosed by a general physical or a gastroenterologist by using the following parameters:

  1. Excessive straining
  2. Incomplete rectal clearing
  3. Use of laxatives
  4. Observing symptoms like stomach pain and anxiety, as well as other aches and pains in the abdomen

Symptoms:

Besides aches and pains, the other symptoms include the following:

  1. Fragmented or unsuccessful attempts to release
  2. Drawn-out episodes in the toilet
  3. Rectal agony
  4. Posture problems

Here are 10 tips to treat the problem of obstructed defecation:

  1. High-fibre diet, and a lot of water and fruits are the most effective and natural treatments of ODS.
  2. Chocolates and other food items which build stool thickness should be avoided since they make defecation difficult.
  3. Increase liquid admission and other products like natural products, vegetables, whole wheat and grain.
  4. In the morning, take one tablespoon of olive oil. It works best on an empty stomach, so have it before anything else.
  5. Consume one teaspoon of blackstrap molasses. Begin with moderate doses in case you don't like the taste of it. Eventually, you can add some warm water or tea to it to weaken the taste.
  6. Mix one tablespoon of flaxseed oil with one glass of squeezed orange. You may consume it as and when required to avoid dehydration and subsequent obstruction.However,one needs to give it at least five hours to begin working. It will begin to show results only after a few hours of regular consumption.
  7. Aloe is not only good for minor cuts but also in reducing stomach aches. It's best to utilise aloe vera gel that has been directly extracted from the plant.
  8. Baking soda lies at the heart of home cures. It's staggeringly flexible, and does its work 95% of the time. It works extremely well for blockages.
  9. Drink one glass of prune juice in the morning and one during the evening to diminish obstruction.
  10. Dandelions may merely look like weeds, yet you may see them differently after they relieve your clogging.

Know The Differences Between A Heart Attack And A Cardiac Arrest

Non Invasive Services
Cardiologist, Mohali
Know The Differences Between A Heart Attack And A Cardiac Arrest

A heart attack and Cardiac Arrest may sound like terms that have the same medical meaning. They are not. While a heart attack occurs when the flow of blood to the heart is blocked, a cardiac arrest occurs when the heart stops to beat. You might want to know the causes behind the conditions and the symptoms and signs that one may experience. Read on to know about them.

What is a heart attack and what is a cardiac arrest?
When the flow of blood towards the heart gets blocked, a heart attack occurs. This may be due to a clot in the arteries or plaque buildup on the walls of the arteries. A sudden cardiac arrest occurs when the affected individual's heart malfunctions as well as it stops to beat all of a sudden.

Thus, it is evident that heart attack is actually a circulation problem whereas cardiac arrest is an electrical problem. During a heart attack, blood rich in oxygen is not allowed to reach a particular part of the heart because of a blocked artery. If quick treatment is not done for reopening the blocked artery, then that specific section of the heart which receives nourishment from that artery tends to die.

In cardiac arrest, as the heart stops beating unexpectedly, so organs like brain, lungs, etc. also stop receiving blood. It results in a sudden fall in blood pressure as well as the circulatory system tends to collapse. Usually, the affected individual loses consciousness because the flow of blood to the brain decreases. Death might follow if emergency treatment is not carried out immediately.

Quite like the conditions are different, the symptoms are also different. Here are some of the most common symptoms of both heart attack and sudden cardiac arrest. It will assist you in understanding that both these health issues are different.

Symptoms of a heart attack:
Pressure or pain in abdomen or chest, trouble breathing, sweating, dizziness, chest tightening feeling, pain that spreads to arm or jaw, losing unconsciousness, heart palpitation, etc. are some of the basic signs. According to studies, nearly one-thirds of the heart attack patients do not undergo chest pain during heart attacks.

Particularly women experience atypical symptoms other than the ones that are mentioned above. Few of them include gastric pain, vomiting, nausea, breathing problem without any chest pain, getting unconscious, etc.

Symptoms of Cardiac Arrest:
Collapse, dizziness, trouble in breathing, chest pain, blue discoloration of face, etc. are the most common sudden cardiac arrest's signs. A huge number of people who experience cardiac arrest do not experience any symptoms at all.

Though both heart attack and cardiac arrest are linked to each other some way or the other, yet they are different. However, both the conditions need immediate medical assistance, an absence of which may prove fatal.

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Sir I am 20 years old married housewife. I am suffering itching problem in my private part and also feel that it is always remains wet since 1 year. Aur is karan se mere hath pair me hamesha pain rahta hai and I always feel tired. please suggest me best remedy. Thanks and regard.

BHMS
Homeopath, Delhi
Sir I am 20 years old married housewife. I am suffering itching problem in my private part and also feel that it is a...
Follow my prescription. Take 5 phos tab of sbl company .two tablets three times a day for 1 week. After that consult me online for follow up.
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6 Symptoms Of Uterine Prolapse

MBBS, DGO, DNB
Gynaecologist, Delhi
6 Symptoms Of Uterine Prolapse

The uterus is a muscular structure held in place inside your pelvis with the help of muscles, ligaments, and tissues. These muscles weaken in women due to pregnancy, childbirth or delivery complications and can lead to severe complications. One such complication is a uterine prolapse. Uterine prolapse occurs when the uterus sags or slips from its normal position into the vaginal canal.

The causes of uterine prolapse are varied and include:

- Delivering a large baby
- Pregnancy
- Difficulty in labor and delivery
- Reduction in estrogen levels post menopause
- Traumatic childbirth
- Loss or weakening of the pelvic muscle
- Conditions which lead to increased pressure in the abdominal area such as a chronic cough, straining, pelvic tumors or accumulation of fluid in the abdomen
- Loss of external support due to major surgery in pelvic area

Uterine prolapse can be complete or incomplete depending on how far the uterus sags into the vagina. Women who have minor uterine prolapse may not have any visible symptoms. However, if the condition worsens, it manifests itself in visible signs.

Symptoms of moderate or severe prolapse are:

1. A feeling of fullness or pressure in your pelvis when you sit
2. Seeing the uterus or cervix coming out of the vagina
3. Vaginal bleeding or increased discharge
4. Painful sexual intercourse
5. Recurrent bladder infections
6. Continuing back pain with difficulty in walking, urinating and moving your bowels

Without proper attention, the condition can cause impairments in the bowel, and can also affect bladder and sexual function.

5 Tips For A Better Love Life

Sexual Health Clinic
Sexologist, Delhi
5 Tips For A Better Love Life

As much as we take a dip in the bucket of blues and sing happy- sad songs to flout and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It unfortunately has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in effort to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet nothings: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.
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Hypertension - 6 Signs You Be Beware Of!

MD - Internal Medicine, MBBS
General Physician, Delhi
Hypertension - 6 Signs You Be Beware Of!

Commonly people believe that you can understand your blood pressure is high if you are feeling dizzy suddenly, or you are not able to sleep at night. Also sweating profusely is often related to having hypertension. But, to be honest, hypertension usually does not have any symptoms which might help you get alert and take action to control it. This actually imposes a great threat to your well being as you do not understand if you have hypertension. It is extremely important for you to keep checking your blood pressure level in order to avoid developing hypertension and hence developing a risk to your heart.

Although there aren't any major or very noticeable symptoms, here is a list of some rare symptoms which you can follow:

1. Headaches: If you are suffering from dull headaches almost regularly, it might be because you blood pressure has increased. The headaches can be a dull buzz or a severe migraine like ache. Keep monitoring your headaches and consult your doctor as soon as possible.

2. Dizziness: You might suddenly feel dizzy or you might feel you are about to pass out if your blood pressure increases. Make sure you refer to a doctor as soon as something like this happens.

3. Nosebleeds: A sudden occurrence of nosebleed might also be a symptom of a sudden increase in your blood pressure.

4. Severe anxiety: Severe anxiety or a panic attack is often referred to as a symptom of hypertension. If you have a sudden panic attack with no apparent reason, it may be because your blood pressure has suddenly risen.

5. Shortness of breath: High blood pressure may often cause a shortness of breath. You might experience it during various every day activity like walking, climbing stairs, etc.

6. Nausea: A sudden increase in blood pressure might make you feel nauseous. You might even vomit when this happens. Make sure you consult your doctor if this happens.

Healthy Poop - 7 Foods That Can Help With It!

MD - Internal Medicine
General Physician, Nashik
Healthy Poop - 7 Foods That Can Help With It!

Each person has his own individual bathroom habits and it is totally his/ her personal lifestyle that dictates their regular bowel movement. However, having a bowel movement fewer than 3 times in a week would be deemed as constipation and there can be a host of reasons leading to unhealthy poop. Thankfully, there are some foods which can help you have healthy poop without troubling your bowels and some of them are:

  1. Dried plums: This dry fruit is not just famous for their delicious taste but also for the fact that they contain high amounts of fiber. Fiber is a nutrient that helps in increasing the bulk of the poop and aids them to move along the intestine. Prunes or dried plums are also known to contain fermentable sugars, sorbitol, and fructans which together create a laxative effect.
  2. Kiwi: There is hardly any individual who doesn’t like kiwis. And the good thing is that kiwis contain a high amount of fiber which keeps the digestive tract clear. It is also rich in vitamin C and antioxidants which make a cupful of kiwi essential to everyday diet.
  3. Popcorn: It is not just a wonderful afternoon snack but can increase the daily intake of fiber in the diet. It is recommended by experts to replace the evening potato chips with popcorns that would help the body in different ways including easy bowel movement.
  4. Water: This is quite obvious as water is critical to keep you hydrated and help the poop move easily through the intestine. An individual who is even a bit dehydrated would have harder poop which becomes difficult to pass. It is therefore very important to drink 8 to 10 glassful of water every day.
  5. Flaxseeds: If someone can manage to eat a tablespoon of ground flaxseeds in a day, then the body gets 2 grams of fiber. This may sound inadequate, but it really helps in bowel movement. The best thing about flaxseeds is that one can add them in yoghurt, smoothie, salads or evening snacks. It is important to note here that one should not eat flaxseeds as a whole as the human digestive system is not able to digest it. It is important to either ground it or purchase them pre-ground to reap the benefits of flaxseeds.
  6. Oranges: Having a large, juicy orange in place of a glassful of orange juice can aid the digestive tract to pass the stool. One big orange can offer 4 grams of fiber in exchange of 86 calories. Plus, it is known to contain flavonols which help in treating constipation.
  7. Oatmeal: The best thing about oatmeal is that equal amounts of soluble and insoluble fibers. The function of insoluble fiber is to add bulk to the stool and help in passing it out quickly while the work of the soluble fiber is to dissolve in the water for formation of a gel-like substance making it easier to pass.

Try these foods today to have a healthy stool and eliminate problems of constipation.

1 person found this helpful

Why You Must Consider Gynaecologic Laparoscopy?

MS - General Surgery
General Surgeon, Chennai
Why You Must Consider Gynaecologic Laparoscopy?

Reasons You Must Consider Gynecologic Laparoscopy

An alternative form of surgery, gynecologic laparoscopy uses an instrument known as laparoscope to view the inside of your pelvic area. In comparison to conventional open surgery, wherein large incisions are made, this surgical procedure involves smaller cuts or incisions being made, leading to smaller scars and quicker recovery. This technology also enables a medical professional to easily see as well as identify health issues.

Why is the procedure performed?

Depending on individual cases, laparoscopy can be opted for treatment, diagnosis or both. It can be used for the following scenarios like:

  • Diagnosis and treatment of endometriosis (a condition wherein the tissue that lines your uterus develops outside it)
  • Removal of scar tissue and ovarian cyst
  • To take care of ectopic pregnancy in which an embryo places itself outside the uterus
  • Used to perform female sterilization (a surgical procedure on the fallopian tubes to put a stop to future pregnancy)
  • Used to perform oophorectomy (removal of the ovaries through surgery) or hysterectomy (removal of the uterus through surgery)
  • To investigate cancer-related instances like lymph nodes

In addition to these reasons, laparoscopy may also be recommended in cases such as pain in the abdomen or difficulty in getting pregnant. At the same time, certain gynecologic conditions may require open surgery. It's best to consult an expert before taking any decision.

What happens after the reason is identified?

Once the reason is identified, a biopsy of your tissue may be taken during the procedure. This is done to identify the kinds of cell and whether they are cancerous or non-cancerous. Many a time, biopsies are also performed to identify certain conditions like endometriosis.

Kidney Health - 6 Tips To Keep Them Healthy!

MBBS, MD - General Medicine, DM - Nephrology, DNB (Nephrology)
Nephrologist, Delhi
Kidney Health - 6 Tips To Keep Them Healthy!

The main job of the kidneys is to balance the electrolytes in the blood and maintain the pH homeostasis. The kidneys also remove waste products from the blood and boost your metabolism.
To prevent injuries and diseases in the kidneys, you can undertake the following steps to keep your kidneys healthy:

  1. Hydrate yourself: You need to drink sufficient water to improve kidney function and the ability of the kidneys to flush out the toxins from the body. Drinking at least 6-8 glasses of water will help in keeping your kidneys fighting fit.
  2. Eat healthy: The kidneys need to be healthy to perform their regular function. In order to keep them healthy, you need to eat the right kind of foods for sufficient nutrition. Include foods such as watermelons, oranges, parsley in your diet for better kidney function.
  3. Cut down on your salt intake: Consuming too much salt increases the quantity of sodium in your meals. It increases the sodium content in your blood and increases your blood pressure which might lead to the formation of kidney stones.
  4. Quit smokingIf you want to take care of your kidneys, you must quit smoking immediately. Smoking harms the blood vessels and hampers the flow of blood to the kidneys. When the flow of blood to the kidneys is obstructed, they cannot function properly. Excessive smoking also increases the chances of high blood pressure and kidney cancer.
  5. Urinate when you need to: Filtration is the most important kidney function as the wastes and water are eliminated through the bladder. Although your bladder is well-equipped to hold in urine for a long time, you start feeling the urge to urinate once it is filled. If you resist the urge, your bladder starts stretching more than necessary and affects the filtration function of the kidneys.
  6. Engage in physical exercise: A lot of medical practitioners believe that obesity and kidney issues are very closely linked. Being obese increases the chance of kidney injuries. Thus, engaging in some form of physical exercise is advisable as it keeps your weight under check and releases anti-stress hormones.





 

How Homeopathy Helps Manage Heat Headache?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
How Homeopathy Helps Manage Heat Headache?

Extreme and sudden changes in temperature as well as exposure to such conditions can harm the body and lead us to fall sick. One such condition caused by extreme temperatures is the heat headache, which is a result of prolonged heat exposure. When there is excessive heat, the body can end up reacting with heat strokes, dehydration and headaches, among many other conditions. Thankfully, a holistic approach like homeopathy has the exact solution for such kind of problem. Read on to know more!

  1. Aconite: This medicine is most helpful when there has been direct exposure of the head to the heat. When there is direct exposure to the rays of the sun, the head may end up developing debilitating headaches, which can be treated with this medicine.
  2. Carbo Veg: Along with heat headaches, the patients who will require this medicine will also have symptoms like flatulence and pain in the upper abdomen area. Also, the patient will have a constant need for air conditioning and cool breeze.
  3. Glonine: This medicine is usually helpful when the patient has gone through a sun stroke. High temperature is one of the symptoms of this condition along with persistent heat headaches. Drowsiness will also be experienced by patients in such cases. This medicine mainly treats congestive headaches that have been caused due to a sun stroke.
  4. Natrum Carb: This medicine is used for treating the symptoms of sun strokes that result in intense headaches caused due to exposure to extreme heat. Also, it is a good medicine to use when there is exhaustion and exposure to other chemicals like gas light.
  5. Bryonia: When the patient is dehydrated and demands water constantly along with the heat headaches, one can use this medicine. The patient will require plenty of water and rest along with this medicine.
  6. Belladona: This medicine can be prescribed for patients who are experiencing shooting pains on the intense and violent side in the head. These kinds of headaches also cause symptoms like cold feet and blood shot eyes. Belladona can be used to soothe these symptoms.
  7. Antimonium Crud: The symptoms that this medicine can cure include abdomen painindigestion, aches and pains in the head – all of which are caused due to a sun stroke and heat headaches. When the heat headaches have been caused due to hot drinks and a hot bath, this medicine can be used for treatment of the same.
  8. Lachesis: This medicine can be used for treating heat headaches that are accompanied by symptoms like faint headedness, dizzy spells as well as the inability to sleep. These symptoms are usually caused by a sun stroke. 

Panic Attacks - How To Deal With It?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Panic Attacks - How To Deal With It?

Every individual experiences anxiety in some form at some point of time. One suffers from an anxiety disorder if one experiences dogged, unrealistic worrying about everyday life. One is said to experience panic attack if the abrupt attacks have symptoms like racing heart, nausea, tremors and intense fear. A panic attack is a sudden rush of overwhelming anxiety and fear. The heart pounds and breathing becomes difficult. If ignored and untreated, panic attacks can lead to panic disorder and may cause one to withdraw from normal activities. 

With a little mindful attention and practice, one can reduce or eliminate the symptoms of a panic attack, manage anxiety, and prevent attacks from occurring in the future and regain control of life. If one is having a panic attack, then the aim is to calm oneself at the moment by breathing deeply. This would reduce the stress and provide oxygen to the brain to help one focus. Hold your breath to start with and reduce the feeling of choking and then begin to breathe slowly. Inhale through nose and exhale through mouth till one notices a difference in muscle relaxation and clarity of thought.

During a panic attack, your thoughts are often jumbled up. This is due to the fact that one's heart rate has kicked off and breathing is in high gear, muscles are tensed and blood flow is constricted. One should try to focus on one's senses and should distract the mind from fear through different mental diversions. This can be as simple as reciting the lyrics to your favourite song or poem until one has calmed down a bit. It is important that one should make sure not to distract by leaving the situation that has caused the panic. One must ride out the panic attack at the same place else one will likely associate that place or situation with fear triggering future attacks.

Try to practice progressive muscle relaxation by slowly going through body and tensing and relaxing each muscle group. It relaxes muscles as well as forces one to concentrate on something other than fear. Although, if one want to reduce the anxiety, don't ignore it. One should try stop anxiety producing thoughts and replace them with images of something that brings you happiness or peace. Using guided image of a place where one feel at peace and relaxed, reduce one's experience of anxiety. Further, add details to the scene, so that one is focusing the entire mind on imagining it. 

Taking care of one's physical health will help take care of mental health. Healthy exercise and diet habits will help you manage manage anxiety. Getting an body active, especially through aerobic exercise, releases chemicals that are responsible for increasing ones feelings of peace and happiness. Stimulants like as caffeine and nicotine worsen existing anxiety and dependence on them can increase feelings of stress and anxiety when one don't get enough of it. Eat a balanced diet with plenty of lean protein, complex carbohydrates like whole grains, and fresh fruits and vegetables and avoid processed and high-sugar foods. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

High fever dengue positive with 5.3 more than 1. 1.count platelets: 1.51Lakhs. .Anything serious and worry about this result?

MBBS
General Physician, Gurgaon
High fever dengue positive with 5.3 more than 1. 1.count platelets: 1.51Lakhs. .Anything serious and worry about this...
Take lot of fluids. For fever only paracetamol. Get your platelets checked every 3rd day. If it falls to 50000 get yourself admitted in hospital to avoid complication. Papaya Leaves with honey are known to improve platelet count as well.
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I am overweight can you suggest best day plan for the same what diet should I take as I am doing job in a private company.

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I am overweight can you suggest best day plan for the same what diet should I take as I am doing job in a private com...
Hi, take 5 small meals rather than having 3 big meals, include 2 fruits and 3 serving of veg in a day in your diet, include milk and milk products like curd, paneer etc, have sufficient water, avoid tea, coffee, alcohol, avoid fried and junk food, restrict to 2-3 spoons of sugar in a day, salt intake must be moderate, avoid heavy meals at night, for further details feel free to contact.
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Do warm water with honey early in the morning on an empty stomach helps in weight loss.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Do warm water with honey early in the morning on an empty stomach helps in weight loss.
Water is good for hydration, not for weight loss. Honey is just sugar, will add more calories to your daily intake, therefore avoid it. There's no shortcut to weight loss. Consume less, exercise more, eat more fruits and veggies. That's the only way to weight loss.
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I am CKD patient. Bp 156/95. Urea 60, Creatinine 3.3, Haemoglobin 10.8. What can I do? I am using calcigard retard 10 mg, Moxivas 0.2, minidress XL 5 mg, cardiovascular 3.125, Ivabrad 5 mg, Shelcal CT 500, Febuget 40 mg, Nodosis 500.

MS - General Surgery, MCh Urology
Urologist, Hyderabad
I am CKD patient. Bp 156/95. Urea 60, Creatinine 3.3, Haemoglobin 10.8. What can I do? I am using calcigard retard 10...
Respected Sir As per the details provided your estimated GFR is 22 ml/min/1.73 sq. M, comes under CKD Stage IV. 1.Kidney function is severely decreased in stage 4 CKD. Protein waste, toxins and minerals build up in the body and lead to uremia with symptoms such as nausea, vomiting, loss of appetite, abnormal taste, bad breath, nerve and sleep problems, difficulty concentrating and fatigue. Fluid retention due to a decrease in urine output may also occur. 2.Protein Restriction: A protein intake of 0.6g per kilogram of body weight is beneficial for glomerular filtration. Ensure you do not take more protein than recommended. 3.Fluid Restriction: Restrict the amount of fluids you consume. The total volume should be your daily urine output+ 500 ml. Suppose your daily urine output is around 500 ml, you should not take more than 1 litre of fluids (water and other fluids combined) per day. 4.Potassium Restriction: Avoid High potassium foods like bananas, prune juice oranges, orange juice, milk, tomato juice, prunes, nuts, chocolate, dried peas and beans. 5.Phosphorous Restriction: Foods containing high phosphorus are milk, beans, black eye peas, nuts, chocolate, yogurt, cheese of any kind, liver, desserts prepared milk. 6.Sodium Restriction: High sodium foods include salt, all types of frozen meats, corned beef, sausage, pizza, Chinese food, fast foods, cheese, pickles, soy sauce, potato chips and all types of canned soups. The above diet cannot obviously prove to be cure but it can increase your life quality and feeling of your well-being. Kidney Transplantation provides an improved quality of Life. Please consider going for Kidney Transplantation. Hope this helps Sir Get Well Soon.
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2 months back I have recovered from jaundice. Now LFT is normal. Bilirubin is 0.7. Now I am fine and I am eating non veg also. Can I take alcohol. After two months of recovery from jaundice. My doctor says I can take 60 ML. Can I take 60 ML daily. And kindly suggest me is jaundice or any other problem immediate attack again if there will be any problem.

BAMS
Ayurveda, Bangalore
Hi, No, please don't take alcohol for another 2 months as the enlarged liver takes 3 - 4 months to get back to normalcy. Avoid oil fried food also. Otherwise, there are every chance of recurrence of jaundice.
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I am having blood pressure of 140/100. I checked all other tests related to heart. But all tests are cleared. I would like to know ways of getting the high blood pressure to normal.

MBBS, DNB - General Medicine, DNB (Cardiology)
Cardiologist, Delhi
I am having blood pressure of 140/100. I checked all other tests related to heart. But all tests are cleared. I would...
You need to have less salt in your diet, regular exercise like brisk walking for 30-45 min atleast 5 times a week. Yoga also is helpful for decreasing blood pressure and stress.
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I just wanna ask something regarding weight. My thighs & arm area is gaining weight again & again. How to reduce it?

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist, Delhi
I just wanna ask something regarding weight.
My thighs & arm area is gaining weight again & again. How to reduce it?
Hi there! Your total body weight seems normal or probably underweight (since your age is not mentioned). It is normal for women to have more fat around thights and arms. It is by constitution of being a female. The female hormones distribute body fat in such a fashion as deacribed by you. There is no need of concern. I would like to bring your attention to your total body weight. I believe that you are taking a balanced diet. If not. Please commence it as soon as possible. Seek consultation as required. All the best!
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