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Dr. Swaroop Vaze  - Ayurveda, KOLHAPUR

Dr. Swaroop Vaze

Ayurveda, KOLHAPUR

₹200 online
Dr. Swaroop Vaze Ayurveda, KOLHAPUR
₹200 online
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swaroop Vaze
Dr. Swaroop Vaze is a renowned Ayurveda in Radhanagari Road, Kolhapur. You can visit him at DRVAZE in Radhanagari Road, Kolhapur. Book an appointment online with Dr. Swaroop Vaze and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Kolhapur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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CS 2903 DEEPLAXMI APARTMENT WANGI BOL MAHADWAR ROADKOLHAPUR Get Directions
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I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many home remedial I have used o that but no result pls Dr. suggest me any cream or medicine which help me to reduce it pls Dr. answer me soon.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many h...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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My almost all hairs have become white and I can't understand what to do. Can you help me?

BAMS
Ayurveda, Ambala
My almost all hairs have become white and I can't understand what to do. Can you help me?
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Depression: Why is this SILENT KILLER taking our YOUTH away?

M.D Psychiatry , MBBS
Psychiatrist, Gurgaon
Depression: Why is this SILENT KILLER taking our YOUTH away?

Recently most of us were shaken by the death of the well-known television actress, Pratyusha Banerjee. Her sudden death has brought to light the very common yet under-addressed problem - Depression -  that a number of youths are living with.

Most mental and emotional health issues are inconspicuous in nature and, therefore, cause more harm than they otherwise should, most people still live with a number of symptoms of depression without even realizing it or do little to address it. When the depressive symptoms last for more than 2 weeks and affect the individual's personal, social or occupational life, it is known as clinical depression or major depression. There is often a delay in opting for the treatment because of the social taboo associated with depression.

Although cases of depression can vary from an individual to the other, there are signs that one can look out for, to identify a depressed person:

- Low mood most of the time of day along with frequent crying spells

- Feeling of unworthiness and low self-respect are very common in a depressed person. Due to these feelings, the affected person may become very critical and disapproving about himself or herself.

- Lack of enjoyment and loss of interest in a depressed person makes them no longer derive pleasure from things that once gave him or her happiness.

- Exhaustion and insomnia are signs that one should look out for in a depressed individual. These are usually due to changes in sleep patterns, from sleeping a lot because of feelings of constant fatigue or due to instances of wakefulness.

- From indulging in comfort eating to losing the will to eat, predominantly loss of appetite characterizes a depressed person.

- Difficulty in recalling details and tendency to over generalize as also problem-solving issues can point to the presence of depression

- Unexplained bodily pains and aches are another characteristics of the condition.  

What are the different types of depression?

Regarding the different forms of this mental health issue, it comes in several forms along with their distinct symptoms, effects, and causes. These are:

- Major depression

- Dysthymia

- Recurrent depressive disorder

- Seasonal affective disorder

- Bipolar disorder

How can it affect your life?

More than 90% people who commit suicide suffer from some form of psychiatric illness and depression is the most common reason. The despair that usually accompanies depression makes the thought of taking one's life as the only means available to escape the pain. In addition to suicidal thoughts, it can also affect one's functioning in day to day life if help is not sought in time.

Depression is as curable as any other illness. Both medical management and psychotherapy are helpful in treatment. Type of treatment depends on patient's condition, the severity of illness as well as availability.

'Consult'.

Related Tip: Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

4706 people found this helpful

Sir naturally I eat apples rare. And papayas n bananas are in our home only. So will you give me the diet about these two. N these two will work for irregular periods those who have. Please give me the diet chart in a week how many we have to take. Thank u.

DHMS (Hons.)
Homeopath, Patna
Sir naturally I eat apples rare. And papayas n bananas are in our home only. So will you give me the diet about these...
Hello, you have to follow the under noted natural norms to overcome your distress * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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Doctor how I make mass body. My body is skinny. How can make my body fat. please help.

Vaidya Visharad
Sexologist, Narnaul
Doctor how I make mass body. My body is skinny. How can make my body fat.  please help.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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I am thinking abnormally I am not getting socialised its very big problem for me becoz no one can spesk with me and when they are intrested in me with speaking I talking with them not smartly. Aur main apko ye batana chahhata hoon ki main doosron ke saath main milna chahata hoon lekin nahi ho pata. Aur ek bahut important cheez hai .aj tak koi bhi ladaki mujhe pasand nahi kiya jisko bi main pyasr ke nazaron se dekta hoon wo mujhe usi nazaron se ki nahi dekti main aisa kya karta hoon wo laddki mujhe pasand nahi karti ,badale main wahi baita huwa mere dost ke saath wo bahut mil jhul ke baatein karti hai mare saath main ki nahi karti kya karenge iska koi kuch karna padega nahi to main sucide karke mar jawonga plzz ap hi kuch kijiye.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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I have fingernail scratch mark in my face and it is becoming darker day by day. Can you pliz recommend what medicine to apply for the scratch mark to vanish.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have fingernail scratch mark in my face and it is becoming darker day by day. Can you pliz recommend what medicine ...
There are various treatments for scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. Creams work only for superficial pigmentation not for scars. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen three times a day. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalized plan. You can consult in private with photographs.
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I am a runner who runs regularly 5-10 km every alternate day and preparing for 21 km which I will do in a months time. Pls suggest diet plan.

Dietitian/Nutritionist, Panchkula
I am a runner who runs regularly 5-10 km every alternate day and preparing for 21 km which I will do in a months time...
A balanced diet is one that gives your body the nutrients it needs to function correctly. In order to get the proper nutrition from your diet, you should obtain the majority of your daily calories from: fresh fruits fresh vegetables whole grains legumes nuts lean proteins ADVERTISEMENT CALORIES What Are Calories? The number of calories in a food is a measurement of the amount of energy stored in that food. Your body uses calories from food for walking, thinking, breathing, and other important functions. The average person needs to eat about 2,000 calories every day to maintain their weight. However, a person’s specific daily calorie intake can vary depending on their age, gender, and physical activity level. Men generally need more calories than women, and people who exercise need more calories than people who don’t. The following examples of daily calorie intake are based on United States Department of Agriculture (USDA) guidelines: children ages 2 to 8: 1,000 to 1,400 calories active women ages 14 to 30: 2,400 calories sedentary women ages 14 to 30: 1,800 to 2,000 calories active men ages 14 to 30: 2,800 to 3,000 calories sedentary men ages 14 to 30: 2,000 to 2,600 calories active men and women over 30: 2,200 to 3,000 calories sedentary men and women over 30: 1,800 to 2,200 calories The source of your daily calories is just as important as the number of calories you consume. You should limit your consumption of “empty calories,” or those that provide little or no nutritional value. The USDA defines empty calories as calories that come from sugars and solid fats, such as butter and shortening. According to the USDA, Americans consume empty calories most often in: bacon sausages cakes cheese cookies doughnuts energy drinks fruit drinks ice cream pizza sports drinks and sodas IMPORTANCE Why a Balanced Diet Is Important A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. Children with a poor diet run the risk of growth and developmental problems and poor academic performance. Bad eating habits can persist for the rest of their lives. Rising levels of obesity and diabetes in America are prime examples of the effects of a poor diet and a lack of exercise. The USDA reports that four of the top 10 leading causes of death in the United States are directly influenced by diet. These are: heart disease cancer stroke diabetes ADVERTISEMENT ACHIEVING A BALANCED DIET How to Achieve a Balanced Diet At the core of a balanced diet are foods that are low in unnecessary fats and sugars but high in vitamins, minerals, and other nutrients. The following food groups are essential parts of a balanced diet. Fruits Besides being a great source of nutrition, fruits make tasty snacks. Choose fruits that are in season in your area. They’re fresher and provide the most nutrients. Vegetables Vegetables are primary sources of essential vitamins and minerals. Dark, leafy greens generally contain the most nutrition and can be eaten at every meal. A variety of vegetables will help you obtain the bountiful nutrients that all vegetables provide. Examples of dark leafy greens include: spinach kale green beans broccoli collard greens Swiss chard Grains According to the USDA, Americans consume refined white flour more than any other grain. Unfortunately, refined white flour contains poor nutritional value because the hull of the grain is removed during the refining process. The hull is the outer shell of the grain and is where the majority of the grain’s nutrition lies. Whole grains, however, are prepared using the entire grain, including the hull, so they provide much more nutrition. Try switching from white breads and pastas to whole-grain products. Proteins Meats and beans are primary sources of protein, which is essential for proper muscle and brain development. Lean, low-fat meats such as chic.
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Milk causes acne problems? Is milk is good for hair or skin? When I should take milk? Morning or night?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Milk causes acne problems? Is milk is good for hair or skin? When I should take milk? Morning or night?
We all know that milk is good for our health and bone formation. But it has been used as a beauty aid for centuries. Milk plays an important role in maintaining the beauty of your skin and keeping skin problems at bay. Its various benefits for the skin are as follows.Improves Complexion,Excellent Cleanser,Shrinks Pores, Makes the skin radiant and smooth. Milk is a boon for dry and rough hair. Rubbing it on your scalp can nourish your hair from the inside out. Just smear some milk all over your scalp and wash off after a few minutes. This will make your hair naturally soft and silky. You should take it twice a day ( morning and evening).
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I am 25 years old. I am very thin. How to increase my health? Answer my question.

BHMS
Homeopath, Chennai
I am 25 years old. I am very thin. How to increase my health? Answer my question.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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