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Dr. Mohan Reddy

MBBS, MD - Psychiatry

Psychiatrist, Kolar

24 Years Experience
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Dr. Mohan Reddy MBBS, MD - Psychiatry Psychiatrist, Kolar
24 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mohan Reddy
Dr. Mohan Reddy is a popular Psychiatrist in Bangalore Chennai NH, Kolar. He has helped numerous patients in his 24 years of experience as a Psychiatrist. He has done MBBS, MD - Psychiatry. You can consult Dr. Mohan Reddy at DR Mohan Reddy's Clinic in Bangalore Chennai NH, Kolar. Book an appointment online with Dr. Mohan Reddy and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Kolar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 1993
MD - Psychiatry - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 1999
Languages spoken
English
Professional Memberships
Indian Psychiatric Society

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No-17,Bangarapet Main Road,Near RTO Office,KolarKolar Get Directions
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I'm siddaraju and I'm working for an IT company and day by day due to the daily stressful work I feel like my mind sharpness of Solving a problem was no that gud. And if I think more I felt like exhausted and and confident these days. A bit of scary hides in me all the time if I try to find a soln to a problem. Pls suggest me how to get rid of this problem.

DHMS (Hons.)
Homeopath, Patna
I'm siddaraju and I'm working for an IT company and day by day due to the daily stressful work I feel like my mind sh...
Hi dear lybrate user, you r over burdened, pressurized due to work load, resulting with, stress, insecurity, anxiety. * please, follow the under noted tips: you hv to fight with d prevailing condition, you can not run away d problem, its d part of your life * go for meditation to inhale oxygen to calm down your nerve, to ease your stress, anxiety & insecurity. * take, plenty of water to eliminate toxins which you skip, usually. * take, your breakfast lunch & dinner, easily digestible in time. * avoid, dust, smoke, alcohol, smoking. *ensure sound sleep for 6 hrs in d night. *homoeo-medicine * @ ignatia 30-6 pills, thrice. @ kali phos6x-4 tabs, thrice. Report, fortnightly.
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Common Shoulder Injuries From Improper Lifting!

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Common Shoulder Injuries From Improper Lifting!

Shoulder pain while lifting overhead objects might be a result of strenuous activity involving tendons impinging bones of the shoulder. Impingement syndrome is also called swimmer’s syndrome.

What causes it?
It is caused by activities involving tendons and bones of the shoulder, for example strenuous activities, such as swimming, tennis and gym activities involving muscles of the shoulder. Even reaching for overhead objects and painting might aggravate impingement syndrome. If not treated at the right time, the syndrome might become extremely painful as the tendons begin to tear.

Symptoms
General pain in the shoulder is one of the most common symptoms, especially while reaching for overhead objects or using shoulder and arm muscles in general. If it occurs for a prolonged period of time, then it might actually lead to a tendon tearing and leading to a rotator cuff tear. This would overtime lead to decreased ability to use the arm muscles and the bicep muscles might tear as a result of prolonged negligence, despite swimmers syndrome. A doctor would recommend a physical exam and x-ray to rule out possibilities for bone abnormalities and arthritis.

How to prevent and treat it? 
Those who have extreme shoulder pain and have been diagnosed with swimmer’s shoulder are referred to a physiotherapist with whom, regular sessions help restore mobility of the affected areas. The physiotherapist recommends the patient numerous stretching exercises to practise, preferably under a hot shower. In addition to physiotherapy, a doctor will prescribe powerful painkillers which have to be administered orally on a regular basis. 

These oral painkillers have to be taken under the guidance and prescription of a doctor as they will have a host of side effects such as acidity and should be taken post meals. In case of ineffectiveness of orally administered painkillers, cortisone based injections might be given, but it is a double-edged sword as the effectiveness of these injections decrease over time and it might make the muscles and tendons weak. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I am suffering from anxiety. I think so. Kind of social anxiety. Whenever am going to a new place for interview or to meet a peraon on a blind date. I started feeling dizzyness light headed and also pukes sometime. After puking I feel normal. What is it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To a certain extent all of us feel like that but we do not react so severely. Perhaps you have an inferiority complex or are afraid of new situations and people. Blind dates can be exciting or frightful, anyway. If the fear is too much for you, then you may react with dizziness and vomiting? like it is unbearable. Together with stress your imagination will tend to go wild with possibilities. Talk to a counselor and deal with this extreme fear, you will no longer have these reactions. It is very useful to also have a fit body by regular exercise; and to be emotionally fit so that you can develop resilience to combat most situations with much composure. Your understanding of people in authority may stem from a strict parent at home to cause much anxiety. Relating to the opposite sex will get better over time with every outing. Many girls are as anxious as you would be and it helps to feel at ease yourself before making them comfortable. You will be a hit with females, if you display composure. Well, men are supposed to be the stabilizing and steadying force especially in crisis: so practice, learn the routines and become adept at it. Not too far into the future you will be walking with the girl of your dreams making her feel secure and safe because of you!
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I actually think soo much about the past or present or future situations eagerly so depressed thinking about the future situation before it going to happen in previous I think of it nd get stressed so help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I actually think soo much about the past or present or future situations eagerly so depressed thinking about the futu...
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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My thoughts never stop it continues coming from brain so that life is getting out of track and my.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
My thoughts never stop it continues coming from brain so that life is getting out of track and my.
It is the nature of the brain or mind to continuously produce thoughts, otherwise you will become a yogi. It is also the nature of thought to wander or shift here and there. The problem is, you are not in a position to channellize them for a good purpose. I mean, have achievable aims or targets in life which could be helpful for the betterment of youself, your family and for the world. You will realize that your thoughts are really your boons.
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Hello Dr. My son is 5 years old. His habit is tumb sucked. He never like milk and take it. And also not constraight in study he is interested but not constraight. please guide what I do I really worried about him. What should I do he take milk or other alternate or the sucking or constipation in study please plz guide I really worried.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Hello Dr. My son is 5 years old. His habit is tumb sucked. He never like milk and take it. And also not constraight i...
Not to worry. For thumb sucking you need to use positive reinforcement lije if he is not suck thumb then give him a reward lije chocklats or whatever he likes. Other option you can use negative reinforcement like if he suck then don't speak with him for an half hour, that is depend on u. To drink milk use some flavour powder which he likes, use hot chocolate flavor generally children likes that flavour. You also can give him star after finish his milk. Use less quantity of milk in the starting & slowly increase it day by day. Good luck. Try it you will get good result.
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My husband is 31 years old, he has a very stressful job, lately he is under lot of mental stress. And gets breathless quiet often. What could be the possible reason.

C.S.C, D.C.H, M.B.B.S
General Physician,
My husband is 31 years old, he has a very stressful job, lately he is under lot of mental stress. And gets breathless...
Stress itself can manifest as disease like you said and he needs to practise stress control by meditation and yoga. Or he may need to take some tablets and you can ask me directly
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I am 21 years old female and I am losing temper very oftenly. How can I control my anger.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
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I am 29 years old I am known case of mitral valve prolapse but its not dangerous said by doctor and I am suffering from panic attacks but I have question that when I have come panic attacks at that time my blood pressure goes spikes up to 150/82 and palpitation chest tightness and discomfort so I am little worry about it so I don't know whether I have a hypertension or anxiety related problem? All reports are normal please help me out of this problem Thanking you.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am 29 years old I am known case of mitral valve prolapse but its not dangerous said by doctor and I am suffering fr...
Yes, according to ayurveda this may be caused by your irratic digestion. Improve your digestion by eating light food. Eat 1/3 rd food you can eat. Specially dinner should be halfed.
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I lost my concentration on things and unable to be remember anything properly and failing in studies. I want to gain my concentration.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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I always shout at my friends for small things I am getting irritated what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I always shout at my friends for small things I am getting irritated what should I do?
Dear , anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.
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Hi. Dr. I'm 23 years male fully addicted to phone Facebook and girls by mentally every time I feel to be alone I don't have any friends too. My mind is always busy busy like blank thinking feelings stress and depression sometimes I will not get good sleep.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Hi. Dr. I'm 23 years male fully addicted to phone Facebook and girls by mentally every time I feel to be alone I don'...
Dear Lybrate user This social addiction is increasing rapidly and many people are not realizing that they became addicted. Its good that you admit and want to get rid of it. There are many factors which contribute in such social addictions and they are low self esteem, trying to escape from reality and responsibilities (consciously or subconsciously), low self confidence regarding life and goals and life seems like in our control the social life is pleasure giving here many things are in our control and we can do things and become what we can not do and be in our real life. This becomes our habit and its automatic. You can take therapy and get rid of it soon. Psychotherapy coupled with clinical hypnotherapy has great results in it. You can contact me for more information regarding this and also for a free consultation. Take care. Good luck.
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Hi, I am currently taking the following tablets for OCD, depression and anxiety: Flovovamine 100 mg - 1 tablet morning Betacap tr 40 - 1 tablet morning Buperon XL 150 MG - 1 tablet morning Lonazep 2 mg - 1 tablet night I do not have any OCD, anxiety or depression symptoms but I feel like my muscle is stiff in the leg and I feel like shaking my leg always to the extent it pains. I have this prob for more than a month. I had a similar issue earlier sometime before. Could you pls suggest if I can take Ecitane (Trihexyphenidyl) 2 mg - 1 tablet in the morning and 1 tablet in the night along with the above tablets to reduce muscle stiffness and excessive shaking of leg? Note: I am under regular medication since 2011.

MBBS
Psychiatrist, Nagpur
I think. As you r on medication since 2011 for ocd wid relieving symptoms. Symptoms you mentioned might be part of restless leg syndrome. Which can be because of medications ,anxiety. And other causes. Usually benzodiazepine like clonazepam is used which you r already taking. Yes in addition to this you can try trihexyphendyl or levodopa carbamamazapine. For your symptoms. U can also avoid caffeine. Maintain sleep hygiene. Leg massage can also help.
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I am a dentist married with 2daughters my husband is a bsnessman I face severe nervousness anxiety in public lack of confidence. My husband started ignoring me due to work pressure I was stressed in both my pregnancy due to lack of care. I went out of practice for child care nw I n my husband live in long distance due loss in bsness. I live with my parents. What should I do.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I am a dentist married with 2daughters my husband is a bsnessman I face severe nervousness anxiety in public lack of ...
I think first you need to focus on what you can do to get back on your feet and achieve what you want. Automatically confidence increases and so will your life. Take the first step forward. Book appointment if needed.
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I am suffering from depression. I want to shout n cry loudly to get over it. Hw should I treat my self for getting over frm depression.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from depression. I want to shout n cry loudly to get over it. Hw should I treat my self for getting ov...
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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Dear doctor, pls tell me the correct answer. Pls pls If one's weight is reduced due to chronic anxiety, what cholesterol will be reduced in his blood too? I'm male, age- 29.

MD
Yoga & Naturopathy Specialist, Delhi
Dear doctor, pls tell me the correct answer. Pls pls If one's weight is reduced due to chronic anxiety, what choleste...
Perhaps not. Anxiety can cause strange things and finally result in deterioration of all physical data.
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Can college students who are studying take mecobalamin or other nerve med to make nerves strong as sometimes face anxiety disorders due to which the doc has earlier prescribed mecobalamin 1500 mcg once a day for 25 days to make nerves strong.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Can college students who are studying take mecobalamin or other nerve med to make nerves strong as sometimes face anx...
Mecobalamin has negligible role in controlling anxiety. Unless you have viatmin b12 deficiency it is hardly needed as a supplement if you have a good diet. Anyways its safe to take oral mecobalamin 1500mcg if you wish so.
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My problem is for Fear to face someone. Fear to drive. How can I escape from. That?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
My problem is for Fear to face someone. Fear to drive. How can I escape from. That?
Hello did you had fear to write this question. I think NO right. Because you might have thought no body is in Front and nobody is watching so no fear right! same thing apply when you are LiVE anywhere. Just think no one is there. And complete your task. Do regular yoga or dhyan. Join any of your convenient meditation part. Either sri sri ravisamkar, or any near by you know the place. Meditation will help most in your condition. Do ask in private consulting. Thanks.
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My mind has been not pickup anything instantly but working very slowly. How to sharp my mind and work properly?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Corex addicted if I quite its lik dieng for me pain depressed strects all low no stamina shevar sweat

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You can be better treated under supervised Deaddiction in a Centre approved for Buprenorphine treatment. Alternatively try other protocol if this facility is not availane
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