Dr. Krishna Prem Jha

I understood your problem. You go for physiotherapy treatment. Ultrasound on shoulder joint. Swd, tens place over the neck and back region. Some exercises he or she will demonstrate to you.

Hi this is Dr.Vyas u have to do hot fermentation, back extension exercises and stretching of hamstring and glutius (hip join). If possible to go a physiotherapy center then do initially ift for 2 days then Ultrasound therapy for 5-7 days. I will be cure quickly.

If in spinal cord a curvature formed then use orthotics for correct the posture. And for pain like sciatica and radiation with numbness consult to a physiotherapist who give you proper treatment to reduce the prob. I suggest you use physiotherapy and exercises programs. Few medicines which are helpful to reduce pain and radiation also included- Polytos tablet Q 10 tablet Ruse onn syrup Neuro forte. If any else query or confusion then feel free to contact.

Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

Hot fomentation with hot water bag may relieve pain. Apply Nirgundi oil prior to the fomentation but if there is swelling or fever please consult any Ayurveda Consultant. You may apply Rumalaya oil (by Himalaya) thrice a day for pain relief.

Hello, it's better to avoid strenuous work like lifting weights, standing for a long time, long journeys etc. Take rest and give hot application to low back and lower abdomen.

Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

Please Don't worry, you will be alright Do physiotherapy of neck and back for 15 days Take Milk, dates, jaggery, beet root daily Take Tab hifenac TH 15 Half tab twice a day Tab neurobion forte 30 1 1 Tab rablet 15 1 Tab cinzan 30 1 1 Avoid heighted pillow After physiotherapy do neck and back exercises daily Learn them from physiotherapist or from video published by Patanjali Reconsult after 15 days.

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.

well take a muscle relaxant first of all...and then take ice pack for 7 days and physiotherapy TENS to relieve from acute pain